Chia Seeds for Weight Loss! Dr. Mandell

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Chia Seeds for Weight Loss! Dr. Mandell

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motivationaldoc

2 жыл бұрын

Пікірлер: 475

@johnwright689 2 жыл бұрын

I got lemon water and chia seeds right now good stuff doc

@francevenezia 2 жыл бұрын

God made those chia seeds! Praise God for His chia seeds!

@daveatkin7557 Жыл бұрын

He also made cancer and pedophilia!

@Bonbon475 Жыл бұрын

Yeah praise god for his yummy seeds.

@KrystynaPaczos-mq4bp 11 ай бұрын

@@Bonbon475jaką nazwa tych nasion? Czy to jest len ,na polski język,?

@IBK1001 8 ай бұрын

@@KrystynaPaczos-mq4bp nasiona chia

@CeeSparks 7 ай бұрын

Grind them up, more beneficial and nutrient absorption

@kjvonly2451 17 күн бұрын

Love it! I’m 53, and haven’t been able to lose weight for 6 years. I have a couple of health issues and medication that makes me gain weight. Well, I about to be off all medication and I went from 180 and now 158. I also do the Olive oil recipe daily as well. THANK YOU SO MUCH!

@MrBlick76 8 күн бұрын

The olive oil and lemon juice??

@DevikaDhimuthu Күн бұрын

What is olive oil recipe? Please could you tell us?

@2saniro2 11 ай бұрын

It works so well i drank it every day for one week and I lost 2kg in one week I did squats after eating that’s all what I did and I lost 2kg it’s really useful I’d recommend y’all to try it !

@hotdog5178 4 ай бұрын

So, it was the squats that caused the weight loss. Replace the chia seed regimen with smoking a cigarette instead, and then do the squats. You'll still lose the same weight.

@SuperXaster 4 ай бұрын

nah, its the fiber in the chia seeds that kept him full for longer. To loose that much weight with only squats you have to a pretty large amount@@hotdog5178

@deviram4961 4 ай бұрын

Will try

@themightyvomit8065 3 ай бұрын

@@hotdog5178I somewhat agree 😂 but you also have to take into consideration that it keeps you full and satisfied for several hours. I started with chia seeds just a couple of days ago but there is such an immense difference between my appetite and food cravings. It definitely helps in more ways

@vikky5867 Ай бұрын

@@themightyvomit8065can we drink overnight soaked chaiseeds drink

@maggiebrooks2550 Жыл бұрын

Ive been eating chia seeds every morning. I prep them at night in a container with oatmeal and almond milk, & honey. I finally got my bowels to move after many months of pain.

@TheRazimalik 10 ай бұрын

It certainly does not work for me and others I know.

@Blu3_777 2 ай бұрын

@@TheRazimalik China slim green tea is the only thing that works for me. It's not a joke

@niamtxiv 22 күн бұрын

@@TheRazimalik, at first I thought it wouldn't work but after few months of drinking chia with almond milk every morning, my bowel movement has been bulky and amazing. it helps a lot

@dmac3927 16 күн бұрын

Chia, almond milk and stevia

@carlosa.9806 2 жыл бұрын

I mix 3 tbs of chia seeds with greek yogurt for breakfast or desert everyday, and I love it

@lovetimpina3065 2 жыл бұрын

Hi sir what kind of seed this,,ty

@mishali4924 Жыл бұрын

So do i!With Greek yogurt chia seeds and pumpkin seeds with some fruit is 👌.Really good

@dorothycollins2431 Жыл бұрын

Great idea as long as the protein in yogurt won’t interfere w/the absorption of Chia seeds nutrition.

@dollfahad6422 Жыл бұрын

@franklee3795 Жыл бұрын

Oh thats a good idea mix with yogurt for more protein I usually just buy some cheap store brand protein powder to mix them with

@maryaboyd2667 3 ай бұрын

I just put some cayenne, pepper, apple cider vinegar water and chia seeds. I always wanted to get chia seeds so glad I have them now, Yayyyy. Hallelujah!!!

@SR-mv2mf Жыл бұрын

All this from a tiny seed wow nature is amazing

@gaildrumgold 6 ай бұрын

Thanks for your teaching Dr.Mandell❤

@singingway 2 ай бұрын

Ground Flaxseeds work too.

@marciajohnson1825 12 күн бұрын

Ground flaxseeds and basil seeds are far better for the human body than chia seeds. Chia seeds are believed to cause inflammatory response in our bodies. They're no longer considered to be a superfood because they're acidic.

@PAULTAVAI Күн бұрын

2weeks taking this every morning I feel lighter and active. Thank you this opportunity

@ConfusedGardeningTools-bu8et 3 ай бұрын

I like this guy

@pearlescobar9449 10 ай бұрын

These go great in iced tea! I like them in some iced hibiscus tea with fruit purée

@rammy20235 Жыл бұрын

Dr Mandell Thank you God bless you ❤

@lorrainealbino6370 Жыл бұрын

Thank you I need this. Need to loss weight. God bless you

@angelinasimte 2 жыл бұрын

Thanks a ton man!

@barbaradecloedt9554 Жыл бұрын

🤗👍

@lindaM5853 2 жыл бұрын

I have to go n get me some chia seeds!!! Thank you sooo much Doc, ur the best!!! Blessings always ✝️🙏

@johnwright689 2 жыл бұрын

Amen sis have a blessed day in JESUS MIGHTY NAME 🙏

@CalistheNick01 2 жыл бұрын

One of the most nutritious foods on the planet. Has amazing amounts of almost all the essential minerals. Also extremely fibrous, keeping you full through the night if you are trying to lose weight. Short chain omega 3 fatty acids as well.

@G4bbyx Жыл бұрын

i usually do chia seeds,honey and milk and put it in the freezer overnight and it makes a rlly good chia seed pudding i usually take one in the morning and make another at the evening and put it in the freezer to eat the next day

@user-cz2te3og6t 2 ай бұрын

Thanks for sharing 👍🏼 this

@kakrajoe6807 10 ай бұрын

Doctor you are the best! Keep it up 👍

@preetipetty5792 2 жыл бұрын

I also put it in my coffee sometimes, but mostly in my smoothie. I love it😋

@dorothycollins2431 Жыл бұрын

Coffee ??!! Doesn’t it ruin the flavor ??

@IAmPhasion Жыл бұрын

@@dorothycollins2431no it has no flavor

@kckat5615 9 ай бұрын

Do you need to let it sit within the coffee before drinking it?

@May13Tiffanyyy 3 ай бұрын

Wow this is a good one!!

@IAmPhasion Ай бұрын

@@dorothycollins2431it has no taste

@chitraam8574 Жыл бұрын

Thank you very much Doctor Mandell my favorite Dr good information 👍

@lisafiona2543 2 жыл бұрын

I put it in my oatmeal and I love it.

@Ohkeh640 Ай бұрын

After oatmeal or while cooking it

@jaikai4989 10 ай бұрын

Been eating these everyday I also have a good diet tho no processed food loads of fruits exercise regularly and implementing these into my diet has been a positive one Iv been getting alot of comments on my skin how it’s looking great

@princesswilson5144 4 ай бұрын

I love watching all your videos 😊

@cookingwithtameka538 Жыл бұрын

I take it first thing in the morning in a glass of water so far I’m down 50 pounds much more to go🙏

@keishabulger2427 Жыл бұрын

1 tablespoon with a glass of water? How long did it take to lose the weight?

@cookingwithtameka538 Жыл бұрын

@@keishabulger2427 hello I use two table spoons first thing in morning with lemon in warm water.I am currently down 62 pounds but I completely changed how I eat and I exercise for 60 mins four times a week.

@cookingwithtameka538 Жыл бұрын

@@keishabulger2427 also I started on 5/2022 and I GOT 100 pounds to go :)

@keishabulger2427 Жыл бұрын

@@cookingwithtameka538That's Amazing! Thanks for the response

@antoinecross2928 Жыл бұрын

Great job complete lifestyle change!!!!! I'm one month in 20 pounds down

@MarylenaYellowhair-dm8ee Жыл бұрын

🙏 Thanks Doc. I will start. 👍

@maryaboyd2667 3 ай бұрын

Thank you so much Dr. Mandell I love you. Blessings to you and your family. May you prosper and be in good health even as your soul prospers. ❤❤❤🙏🙏🙏

@maryengels1828 2 жыл бұрын

I add chia seeds to my oatmeal, my yogurt, besides chia pudding. I love what they do for my body.

@charitythembisile6756 2 жыл бұрын

Thanks doc will try this ♥️🙂🥰u are so amazing...sending hugs from SA May God bless you 😚

@marylcampbell2409 3 ай бұрын

God bless you Doc 🙏❣️ such a precious person u are..

@user-uu6bs4ss4i 5 ай бұрын

Your amazing I will always follow you🎉❤

@-16_ 2 жыл бұрын

Thank You Dr looks like I’m going to put a bit in my smoothie 🫶

@barbaraking3308 3 ай бұрын

Thank you so much God bless you

@abbasi7143 2 жыл бұрын

I make beet root and milk shake. Now will add chia seeds to it. Good for skin, hair and health.

@TheJastembridge 2 жыл бұрын

Thank you for all your care 🌟

@cstotesberry572 Жыл бұрын

i add them to greek yogurt, frozen berries and a tbsp of almond butter!!! tastes like ice cream ❤

@krisyaneva9344 5 ай бұрын

Thanks for idea

@monicasmith9215 2 жыл бұрын

Thank my brother 🙏 keep going 🙏 💪

@vloglifewithisma3259 Жыл бұрын

I mix with kale and blend it wow it’s magical

@Colinnn. Жыл бұрын

I always be sure to throw a tbsp of chia seeds into my post workout shakes, works in any flavored type of shake as you can barely even notice it

@showmethatthang Ай бұрын

This is amazing. This has become my normal routine. I them before I got to bed and then in the morning as well.

@user-jx7ds8lc1y Жыл бұрын

Thank you soo much for the information ❤

@sharonbaltimore4255 2 жыл бұрын

Thanks I love them ❤️

@angelaaldas5591 Жыл бұрын

Thank you Dr Mandel❣️

@stacybarnes8428 Жыл бұрын

Wow thanks for sharing I have been trying to loose weight for a while but this will definitely work 🙏

@tortugalisa4748 2 жыл бұрын

You got that right Dr M 💚💪❣️

@preranamutha8969 Жыл бұрын

Please make a video on hemp seeds

@dorothycollins2431 Жыл бұрын

Yes, please !!

@teresabustos4624 2 жыл бұрын

I started drinking water with lemon and added chia seeds. I hope to have the same results 😉

@johnwright689 2 жыл бұрын

Yess it works 💪 sis have a blessed day

@RudyG210 Жыл бұрын

Did. It work or just hype?

@teresabustos4624 Жыл бұрын

@@RudyG210 Yes, it works!

@shanurana4342 Жыл бұрын

@@teresabustos4624 how much weight u loose in how many months

@joansmith6844 2 жыл бұрын

I eat them in many things my yogurt .. Cottage cheese smoothie a mixed Chia with hemp seeds and flaxseeds

@user-cz2te3og6t 2 ай бұрын

I eat cottage cheese but I didn't know with smoothies I'm going to try this thanks for sharing 👍🏼 this

@daringgreatly8473 Жыл бұрын

I used 2-3 tbsp in half and cup of silk protein milk and a tsp of honey .

@lauralewis5129 Жыл бұрын

Need to warn about not consuming dry...serious ⚡

@mariefigaro6745 24 күн бұрын

I really like Chia seeds, I have been using them for a while now but now my Dr. J

@pariscole4621 Жыл бұрын

I add 2 tbsp to 8 oz of almond milk, little honey the night before for a pudding, then I add some nuts and Blueberries

@LisaSoulLevelHealing Жыл бұрын

Instead of honey I have truvia. Really good.

@dorothycollins2431 Жыл бұрын

Sounds Delish !!!

@elainemontano4379 3 ай бұрын

am going to try it for sure

@hareemaprecious4951 2 ай бұрын

Try Good 👍

@laveraharper9698 3 ай бұрын

It's definitely a tiny little miracle seed. I love it for protein ❤ Thank you, Doctor Mandell ❤️

@jovelynoliquino1524 Жыл бұрын

I try chia seeds in my coffee and afternoon everyday..its very good..

@brotheramos1613 7 ай бұрын

Thank you for this tip. Will try it. How many spoons of chia did you put in a cup? Thx for your help

@marilyn-361 Ай бұрын

Hi. Do you let it sit 15 minutes before drinking it ? Tia🙂

@lindaya7927 2 жыл бұрын

Thank you so much . You have great skin very smooth and so clear. Thank you so much I'll go buy some. I ran out. Which ones are better too buy from store.

@Bouvier_Abroad 2 ай бұрын

I do coconut oil + oatmilk and coffee for breakfast … I drink chia + warm lemon water in the afternoon after lunch to help with digestion, and to help fight against my afternoon munchies . I always like to snack in the afternoon … this helps.

@RhondaKennedy63 7 ай бұрын

Hi Doc! I saved one of your videos to take notes and now I can't find it! I DID take the notes and I believe it was for circulation and brain health(?). The ingredients contained 1 Tablespoon Chia Seeds, 2 Tablespoons, EVOO, a dash or 2 of Cayenne pepper and a glass of water. Sit for 15 minutes in water, stir and drink before a meal. Then wash down with more water as seeds expand about 12x. ...MY QUESTIONS ARE: Do you know which video that was? and also, Can I make the drink without the Chia Seeds? I don't know if that was just for helping people be "regular" (I don't have that issue) OR if it's necessary for the circulation too. Thank you :D

@fmargaret70 Жыл бұрын

Can you drink chia seeds with water every day in the morning or not?

@kathleenreyes4345 Жыл бұрын

Love chia seeds!!

@cmel714 2 жыл бұрын

Thanks Dr Mandell

@isette 2 жыл бұрын

Dr.Mandell is great.:=)

@shabeelbangash8807 Жыл бұрын

Great video it will certainly help us

@word_trouble Жыл бұрын

I love chia!!!

@salsitadk3752 7 ай бұрын

some say 1 tablespoon, some say 2.. am unsure what to do. Is 2 too much? Thank You for all your wonderful content❤ Merry Christmas🎅🏾🌲☃️

@obangmariano6702 3 ай бұрын

❤its really great video tip😇Thanks God bless😇

@veganconservative1109 2 жыл бұрын

Chia and brown sesame seeds complement each other.

@vs8001 4 ай бұрын

That's not sesame seeds you must be talking about flax seeds right

@littlegirl3263 4 ай бұрын

I like to mix them in water with lemon and ACV. I hope that’s okay!

@Sa-od9ke Жыл бұрын

I can't do it. Suggest another seeds or something else please with same benefits

@godwins1298 2 жыл бұрын

I will start doing this I bought some, thanks God bless

@bryanlloyd1099 2 жыл бұрын

I gotta try this!

@skybluemoon. 2 жыл бұрын

Wow thank you Doctor

@cher_sh 4 ай бұрын

I love chia in my tea or coffee. Reduced lectins and i can enjoy the benefits of chia 😊

@ULTRAMAGATRUMP2024 Жыл бұрын

Thank you!

@simmo8u Жыл бұрын

Also causes inflammation use basil seeds

@najmaqureshi2999 Жыл бұрын

Thank you doc

@MaccaveliDon Жыл бұрын

I have chia seeds, blueberries, avocado and Greek yogurt smoothie

@maggieguzowski768 Жыл бұрын

@TheMarcusmcntsh - Wow! Amazing!! Can you please share the amounts of each item you use? Would greatly appreciate it.

@Gg-wh3vi Жыл бұрын

I thought since I drunk a lot of water daily that a lot of my toxic waste was gone from my body. So I started today w 2 tbs of raw seeds…. And omg.

@dorothycollins2431 Жыл бұрын

😱😱😱😌

@dorothycollins2431 Жыл бұрын

The colon is like a tube that needs a good scrub brush !!

@adirafearsjesus7778 12 сағат бұрын

be careful in doing that

@merarigomez8154 Жыл бұрын

Yes it works amazing!! I lost a lot size small

@kimberlyjohnson402 Жыл бұрын

Thanks Doc! Got it😉

@user-tg4mg5xl9c 9 ай бұрын

Thanks doc❤❤❤😊

@cathylehman7538 7 ай бұрын

I add them to all 3 meals every day--scrambled eggs; smoothie, and salad

@t.g4082 2 жыл бұрын

Good job doc 👏

@staceyc7068 2 жыл бұрын

Thank you so much!! I absolutely love ❤ chia seeds they are my favorite!!!! I Love drinking it in the morning . I watched your video on it and did exactly what you said and it was so Awsomeness!!! Thank you for all you do!! God Bless You 🙏 ❤

@saravananmanickam6923 2 жыл бұрын

He was it and what was the benefits for u stacey

@FaydraCo 8 күн бұрын

I'd Love to hear your response to Dr Gundrys idea that Chia seeds are So bad for you

@keisha2778 2 жыл бұрын

Do you blend the chia seeds in the smoothie or do you put it in after to allow it to swell?

@wisammckay6243 2 жыл бұрын

No need to blend

@NyxInAshes 3 ай бұрын

I made green tea and put pre-hydrated chia seeds in them that i hydrated fays ago

@bosslady6842 Жыл бұрын

Thank you 🙏 dear

@martidavis9167 2 ай бұрын

I'm using it. It's really does improve bowl movements. What's the deal eith dried olive oil leaves?

@blueeyedk8025 Жыл бұрын

Chia seed mango pudding 👌

@PinasAtinto Жыл бұрын

Thankyou doc

@user-DinithiBabu 11 ай бұрын

How much should I consume with milk and how often, in order to lose weight?

@user-nk8wl9jh7j 8 ай бұрын

Thank you ❤️❤️❤️❤️❤️

@sergioreyes7051 Жыл бұрын

After drinking chia seeds can you eat? or do you have to wait ?

@islamicstories9608 4 ай бұрын

Very good 👍

@ukiedeokie1087 Жыл бұрын

wow best doctor

@Michelle..Gar.1228 2 жыл бұрын

I need to find that

@MagicJacket 16 күн бұрын

PRO-TIP. If you have a few chia seeds left in the glass after you drink them, put them in the trash. Don't wash them down the sink drain unless you want to find green tendrils of chia growing up into your sink. Trust me on this. 🤣