*My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through **Diabets.Care** She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that*

I grind Flaxseed, Chiaseed, Pumpkinseed and Sunflowerseed, I used as porridge with almond milk every morning.👌❤

Chia & (grounded) flaxseed meal can give you gastrointestinal issues if taking too much. I was taking 2 tablespoons a day of chia seeds in my smoothies. I developed terrible bloating and gas. I stopped taking chia seeds. About 6 months later I started to ground flaxseed in my coffee grinder. I used about 1-1/2 tablespoons on my salads & other healthy recipes I would make. After adding them to my diet, about 2 weeks later the ground flaxseed started to give me gas pains, bloating, loose bowels. I stopped using ground flaxseed. In a few days I felt so much better. I decided to add only a half teaspoon of chia or flax ti my meals once every other day. So far I’ve had no gut issues. The old adage, less is more, is certainly true with these seeds

Every morning I have a bowl of : flax powder, chia seed, teff mix with avcado and yogurt

They are also a good source of protein and antioxidants

The information you provided in this video about chia seeds vs flax seeds for diabetics was great and so easy to understand. I really appreciated how simply you explained everything, and the recipes were so easy to make. I tried making it, and my mom loves it too! I will definitely be using this information and sharing it with others who are interested in making informed choices about seeds for diabetes. I recently made it with True Elements chia seeds, and it turned out amazing. Chia seeds are indeed a fantastic addition to a diabetic-friendly diet. Thank you for sharing such valuable insights and the fantastic recipe!

WELL EXPLAINED VIDEO.THANKS A LOT.SOME ONE CAN USE THIS INFORMATION ACCORDINGLY AS MENTIONED IN THIS VIDEO. NICE TO KNOW.

Jesus loves you! Thank you for helping people with their health! God bless!

Really helpful info...Thanks for sharing.

Both sea&flax seeds. Good. for health!

If they are so close in benifits remember; flax is much less expensive!

Thank you so much for the educative message

I read on several other reputable sites that flax seeds contain estrogens -- not good for men, if taken on a regular bases.

You taught me to make chia pudding ❤️ good enough ..

thank you for the video

Hi, Should we wash chia seeds (non organic) with water before adding to lemon or other food?

Can we consume both chia seeds and flax seeds every day. If we do will there b any health problems?

How much chia seeds can I consume on a daily basis

Thanks.

Good to know thañks ☺️

Really informative, thanks for sharing! I use true elements chia seeds as its healthy and really awesome. Should i eat it raw or with water?

Add both to oatmeal while cooking.

I've got them both but I'm quite confused as type 2 diabetic which is ryt for me chia is nice and soft once soaked but flaxseed are to be grinded

You didn't mention that flax seeds are alot less expensive than chia seeds.

I just came from Shoprite I looked 👀 Chia Seeds but I didn’t buy them because I couldn’t get over the shock of the price I saw them for $ 8.49. If there’s another store that I would be able to get them cheaper than I would buy them. I didn’t look at the price for Flaxseeds. If there is anyone that knows the price will they let me know then? Also they can let me know which one that they like better?

Great information

What about testosterone affected by flaxseed?

I actually ground up chia along with brown and golden flax and will continue to eat them no matter what anyone says. Hemp is good too. Also sesame seeds. I top my daily salad with these seeds.

Take bilberry fruit for eye health.

How long can i keep chia seeds in my pantry?

How many tbsp should a person consume pls? Thank you.

Thanks for me for am type two

Can flaxseed be added to soups smoothies?

Thank you

So bottom line for diabetics n heart patients?

What about flaxseed oil?

I wonder how this (Ground Flax seeds) would affect a man that's on testosterone and estrogen for older men's health?

13:19 min .. the video’s conclusion “winner Flaxseeds”

PLEEEEASE don't be disengenuous about the fat content of flaxseeds! ALL seeds, and plant based foods are monoUNsaturated or polyUNsturated fats, beneficial to human consumption.

How can I get this book

This could have been a 5 minute video...

In short. Flax seed is the Winner.

Can you mix chia seeds and flax seeds, I ask because I found one that has flax, chip and hemp seeds.

0:27 What is a Gift? And what is a Free Gift? LOL

How do we grind these seeds? I usually grind them with my molars 🦷. I put some in my mouth like sun flower seeds and just chew them for a while

Doug ....sound a Lil congested

The current correct ratio of omega 3:omega 6 is 1:4.

Thank for sharing

Flax reduces sex drive speed? Need to know because I will take them more and more everyday tats my food

KINDLY PROIVE SUBTITLE IN HINDI LANGUAGE ALSO

Why is every one down on fat? All these dumb folk that buy fat free dressing???? Bless their little hearts.

What foods for diabetics?

NOW I'm confused!

very confusing

Good stuff. Would be great stuff without the distracting and totally unnecessary background “music”

Watch mastering diabetes KZfaq channel for life changing teaching. Animal products and fat/oil increases insulin resistance

On the Keto diet fat is your friend , odd that each of your videos does not reflect the benefits of fats ,good fats not any other.

seeds are not meat so not good for anyone

Great information