Chicago Rapper Vic Mensa Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

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Men's Health

Men's Health

Жыл бұрын

In 2015, Chicago rapper and activist Vic Mensa stumbled upon his name on an online list of the 20 skinniest rappers. Since then, he has been on a fitness journey to add muscle to his frame and shed some weight. The Wraith rapper gives us an inside look into his fruit and veggie stocked fridge, what is diet looks like on tour and even shares his typical MMA style workout routine. Plus, Mensa opens up about his mental health journey and how movement is his medicine. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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#VicMensa #Wraith #GymandFridge #MensHealth

Пікірлер: 69
@ghettostar359
@ghettostar359 Жыл бұрын
Here we have a hip hop artist that takes us on his journey of learning more about the importance of using food as medicine, and also shares how he balances his mental and physical wellness through MMA. Seems to be a great collab with Men’s Health. However, so many people in these comments feel the need to make negative/petty remarks…
@chano3104
@chano3104 Жыл бұрын
physical health an extension of my mental health. how it should be vic!!
@hiphopmusic2470
@hiphopmusic2470 Жыл бұрын
Vic Mensa Looks Healthy great to see.
@MrIncognito2020
@MrIncognito2020 Жыл бұрын
Vic, kept it thorough and showed you don’t have to be a millionaire rock star to live a healthy lifestyle
@ashleyl7016
@ashleyl7016 Жыл бұрын
I don’t follow Vic like that but he does physically look better and in a good place.
@francescataylor7339
@francescataylor7339 Жыл бұрын
Love these videos!!
@RichMarrio
@RichMarrio Жыл бұрын
This is dope …I need some of his discipline … !! Bless up Vic
@jaysouthmusic8230
@jaysouthmusic8230 9 ай бұрын
It’s possible man don’t give up
@INGLORYUSNAI
@INGLORYUSNAI Жыл бұрын
Man Not Eating a glizzy on camera. Hilarious!
@SBdance310
@SBdance310 Жыл бұрын
Love this
@TheSinEssence
@TheSinEssence Жыл бұрын
My guy needs to own a smoothie king
@strongvaughn
@strongvaughn Жыл бұрын
Dope vid thanks mens health
@closetvogue5075
@closetvogue5075 Жыл бұрын
Love Vic!
@jrocmorgan1913
@jrocmorgan1913 Жыл бұрын
Yoo where can I get them shades tho!?!?!?
@TraderChatPro
@TraderChatPro Жыл бұрын
Very impressive kicks
@MrHARLEMBRONX
@MrHARLEMBRONX Жыл бұрын
A glizzy at 2am pause 😂
@TheSinEssence
@TheSinEssence Жыл бұрын
Ceelo’s greens! 🤣
@drbeaver78
@drbeaver78 Жыл бұрын
This guy is hilarious
@cyncin1163
@cyncin1163 Жыл бұрын
When they see an extremely good looking Man who looks after himself, the keyboard warriors claw come out!
@justinwalls9269
@justinwalls9269 Жыл бұрын
need to get a cee-lo’s greens
@DThornDigital
@DThornDigital Жыл бұрын
Akademiks punching his phone
@RichMarrio
@RichMarrio Жыл бұрын
He’s definitely at Macdonald’s ordering everything family sized for himself 😂
@angelaholmes8888
@angelaholmes8888 Жыл бұрын
I love drinking tea ☕🍵❤
@islandgirl8914
@islandgirl8914 Жыл бұрын
🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🖤
@malcomxochieng9257
@malcomxochieng9257 9 ай бұрын
Is he the one that writers for jcole?
@angelaholmes8888
@angelaholmes8888 Жыл бұрын
Rice is so good 😋
@jeremynaraine
@jeremynaraine Жыл бұрын
We Need More Rappers On That Gym & Fridge Segment.
@AndyS52
@AndyS52 Жыл бұрын
why?
@darzaealonzo4954
@darzaealonzo4954 Жыл бұрын
Why not
@Gocubs2345
@Gocubs2345 10 ай бұрын
​​@@AndyS52Cuase we do
@meccadi-ibor5836
@meccadi-ibor5836 Жыл бұрын
He hood af lol
@mhxxd4
@mhxxd4 Жыл бұрын
I don't think he's ever claimed to be hood
@lisasimpson8003
@lisasimpson8003 4 ай бұрын
nah lol.
@shidddwhotoldyouthat
@shidddwhotoldyouthat Жыл бұрын
we need a gucci mane episode 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 and also Jim Jones
@Gocubs2345
@Gocubs2345 10 ай бұрын
Do MG Trevor
@CJ_Pharaoh
@CJ_Pharaoh Жыл бұрын
What's a glizy?
@SSGBankroll
@SSGBankroll Жыл бұрын
a slang for hotdog
@CJ_Pharaoh
@CJ_Pharaoh Жыл бұрын
@@SSGBankroll thanks for that!
@MsNetouu
@MsNetouu 10 ай бұрын
He sounds like Ludacris 😂
@bintaniambibrown1864
@bintaniambibrown1864 Жыл бұрын
🫶
@smokeynypd
@smokeynypd Жыл бұрын
Vic who?
@actionjackson8573
@actionjackson8573 Жыл бұрын
Bro only eats fruit and salad…?
@nickkerr6068
@nickkerr6068 Жыл бұрын
Yeah what's wrong?
@actionjackson8573
@actionjackson8573 Жыл бұрын
@@nickkerr6068 that’s a terrible diet for someone who works out. You need a lot of protein to help build muscle and also for recovery. Also too much fruit isn’t a good thing it’s better to limit your intake.
@Imhim247
@Imhim247 Жыл бұрын
@@actionjackson8573 Where you get this from?
@Kirito-bm7jj
@Kirito-bm7jj Жыл бұрын
Yep only when camera is On
@Dave....
@Dave.... Жыл бұрын
There's a lot more proteins when you are vegan like avocado, beans, tofu, plant based meats and he also says he still indulges in animal protein as well. You can easily be vegan and still get your load of protein to build muscle. Some of the greatest athletes are 100% vegan.
@FoundationalAmericanBadass
@FoundationalAmericanBadass Жыл бұрын
I love SWEETGREEN...
@Sammmmmyy9759
@Sammmmmyy9759 Жыл бұрын
First?
@mohamedabdi8022
@mohamedabdi8022 Жыл бұрын
He has no hands
@jonnyboy7885
@jonnyboy7885 Жыл бұрын
Who is this guy?
@cyncin1163
@cyncin1163 Жыл бұрын
Doesn't matter, his eye candy
@fredygrillz
@fredygrillz Жыл бұрын
Gkvfil
@brendancassidy9346
@brendancassidy9346 Жыл бұрын
Those punches are so sloppy and his kicks are slow motion.
@wizzdom1511
@wizzdom1511 Жыл бұрын
He has guns. This is just for working out lol
@hiiipower42
@hiiipower42 Жыл бұрын
He isn't a MMA fighter, he's an artist...
@drewr9580
@drewr9580 Жыл бұрын
Imagine drinking a shake full of heavy metals and pesticides thinking it’s healthy
@unknown.gone.incognito
@unknown.gone.incognito Жыл бұрын
fr
@saphirespiritstyle369
@saphirespiritstyle369 27 күн бұрын
What is ? eye-o-was-ka (sp) ? PLEASE REPLY . luv: Meditation is your Medication (); substitute almonds and fruit for candy (healthy food sugar-crunch ). REMEMBER: your ANKHestors are guiding and protecting you ~Ase' SAPHIRE(colstoro/ASCAC/tfv-gnj)
@therxckstar
@therxckstar Жыл бұрын
Get him tf outta here, he talked bad about XXXTENTACION after he died. So many other people you could’ve done a Gym/Fridge on like Trevante Rhodes the dude played Mike Tyson and still no Gym/Fridge? Get on it🫤
@dewmontain123
@dewmontain123 Жыл бұрын
This is drakes ghost writer
@RichMarrio
@RichMarrio Жыл бұрын
Get a life and move on …x been dead for years …grow up
@hiiipower42
@hiiipower42 Жыл бұрын
@@dewmontain123 why you say that? Lol
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