Full Day of Eating (Prep + Full Time Job Edition) | Patrick Moore

Full Day of Eating (Prep + Full Time Job Edition) | Patrick Moore | 2995 Calories

Рет қаралды 2,954,583

4 жыл бұрын

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Patrick Moore shows you what it takes to hold down a full time job and follow a strict 6 meal per day contest prep diet. Many people just think these pro bodybuilders are just hitting weights and eating a lot to grow muscle, but Patrick discusses the mental aspect of sticking to a restricted calorie diet EVERY DAY while still working full time and preparing for a show. You can see how far he's willing to go when he eats a cold meal out of the trunk of his car between training clients. Let us know what you think in the comments below.
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Music:
Friday - Repina
Pluto - Teo Laza
Stay Woke - Ghost Beatz
#muscleandstrength #patrickmoore #bodybuilding

Пікірлер: 3 100

@muscleandstrength 4 жыл бұрын

Help support this channel, shop the M&S Store. Extra 5% off with code KZfaq: muscle.ms/MuscleStrengthStore

@kobzster06 4 жыл бұрын

This guy's fun to watch, PLEASE show a cheat meal day for Patrick!

@kevincovins3546 4 жыл бұрын

How does he keep his food warm ?? Cuz you have to be careful with meat and its temperature

@kobzster06 4 жыл бұрын

@@kevincovins3546 I could be wrong but I believe that the food container bag he carries around is insulated and can hold cooler packs to keep the food cold at a safe temperature. It's just a matter of heating them up in the microwave before eating.

@kevincovins3546 4 жыл бұрын

@@kobzster06 okay thanks

@rickyt4177 4 жыл бұрын

Hey Patrick by any chance how many cups is 370 grams of eggwhites you cooked for your first meal? And why not more eggwhites on your 5th meal instead of Tilapia?

@willemkerzberg6068 3 жыл бұрын

Bodybuilder formula: The bigger you are, the more humble and respectful you should be.

@robbiekekic6814 3 жыл бұрын

No ego when you don't need one

@joshishere96 2 жыл бұрын

You mean Bodybuilder formula: The more knowledgeable you are about how to take good care of your overall body and health you don't need a big ego. Because you know yourself inside and out as a person no one can break you psychologically.

@franklee3795 2 жыл бұрын

@@joshishere96 more like: (For everything you want to do formula)

@marcelrichardson2436 2 жыл бұрын

Factz

@brentbarfuss7900 2 жыл бұрын

@@robbiekekic6814 No ego when you're taking roids. Until the camera turns off

@gnarleyric3289 4 жыл бұрын

i love how real this was. It's not glamorous, its dedication and hard work

@OldPanther 3 жыл бұрын

Also unnecessary. He could've eaten much more satisfying foods for the same result.

@juliannoble6 3 жыл бұрын

@@OldPanther Exactly!! This is basically for people who want to be under 7% body fat lmaooo

@abeltesfaye_ 3 жыл бұрын

@@OldPanther he's doing what works for him, no need to judge

@gavinbyrne6802 3 жыл бұрын

@@juliannoble6 yeah for a show they try and get body fat lower but retain the muscle mass

@eliasturndale5019 3 жыл бұрын

He placed 9th place 😂😂😂😂✌️

@Skymoc4 2 жыл бұрын

"Y'know what's the worst sometimes when you wait for it and then you take it out and it's still cold" I may not do bodybuilding but I felt this on a spiritual level 💀

@jottaz144 3 жыл бұрын

I like how honest he is. He aint flexing about how he can eat junk and still look great. He is pure dedication to his art. Doesnt matter if he eats cold or tastes like crap. Its all for the purpose.

@jackiechun5817 Жыл бұрын

@jottaz1 nah g, gotta learn how to cook(for goals AND for taste)...what's he does ISNT sustainable for 90% of ppl even if they really wanna look good. A tablespoon of butter instead of nasty oil based cooking spray to fry foods,the right seasonings, and HOW you prepare your foods makes ALL the difference in the world. I'm slowly losing fat, getting more buff, my shirts are feeling tighter in the chest/shoulders/arms, and look better in the mirror (shirt on of ofc, bearmode physique 😒)...he just has to find his groove where sacrifice meets satiaty.🤔💯🧔🏾‍♂️

@GranolaBarHero 4 жыл бұрын

“I used to hate diet soda... then you start bodybuilding” Truer words have never been spoken.

@muscleandstrength 4 жыл бұрын

True that!

@legitclapping1468 4 жыл бұрын

GranolaBarHero I think I drink 3 cans a day minimum lol.

@SoulReaperSlayer19 4 жыл бұрын

GranolaBarHero just stop drinking soda in general...

@legitclapping1468 4 жыл бұрын

SoulReaperSlayer19 I haven’t drank a regular soda (in the UK we call it a fizzy drink) since I was in secondary school - like 6 years ago. It’s a good change from water all the time and makes not drinking sugary squash and concentrates easy. I mean they’re zero calories and stops sugar cravings; sounds like a win-win to me.

@SoulReaperSlayer19 4 жыл бұрын

Legit Clapping I guess that’s true diet soda is better than regular soda but I would just try to cut it out altogether I’m not saying for you to do what I do but I used to be a big soda whore it’s all I would drink I remember after class I would come home and open a 12 pack of big blue (It’s like big red but blue it taste like cotton candy) I would drink half of the pack in one sitting. It’s not healthy at all and I started seeing the repercussions of it. Now if I want something sweet to drink I just do sweet tea or lemonade if not juice it will save you a lot in the long run. If I drink soda it’s every once in a while possibly two or three times a year and the only place I’ll even drink soda from is Taco Bell because of their Baja blast Mountain Dew, Unless I’m having a cheat day which case I might have a ice cream float with root beer

@VDR2612 4 жыл бұрын

This man knows he will eat chicken and rice his whole life. He has accepted his fate

@muscleandstrength 4 жыл бұрын

lmao most bodybuilders love chicken and rice tho!

@elka7823 4 жыл бұрын

JON 'el picocuy' FERGUSON yewh dating badic shit as if its 1980 when you can eat french toasts

@shaanbae6096 4 жыл бұрын

El Ka heh heh 👨‍⚕️

@EoSxACB 4 жыл бұрын

@@elka7823 anobolic french toast!

@kobzster06 4 жыл бұрын

I could eat chicken and rice everyday! It's all about the seasonings and how you prep it.

@FranciscoJNarez 3 жыл бұрын

“Microwaves minutes are the slowest minutes ever” I literally feel that bro haha 😂😂 great vid!

@questionire 3 жыл бұрын

Saw the Thumbnail and I was like "Damn Lionel Richie been puttin in work" lmaoo then I realized it wasn't him

@arsonfire 3 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣

@arsonfire 3 жыл бұрын

Hello......is it me your looking for🤣🤣🤣🤣🤣

@jonjones2013 3 жыл бұрын

😂🤣

@RileyIsBad 4 жыл бұрын

"You're not eating for the meals, you're eating for the body you want." -Patrick Moore

@ArtGuides 4 жыл бұрын

Except you an easily do both if you know how to cook and actually add some greens to it with low calorie sauces

@j.blu2 4 жыл бұрын

Ragnar Odinson exactly things like onions, mushrooms, lemon, chives, cilantro can give you plenty of flavor and also of course nutritional value

@laythsaeed7607 4 жыл бұрын

Ragnar Odinson most bodybuilders barely have time to eat let alone add some chives

@allexfenty 4 жыл бұрын

@@ArtGuides Exactly..hate to hear these lame excuses to make bland boring food. He seems like a real cool dude though

@gwaupo8311 4 жыл бұрын

You could do both just learn how to manage calories and not eat obvious junk food with no nutritional value like chips candy etc

@STAHLBETON 4 жыл бұрын

No a single fruit or vegetable has been harmed in the production of this video.

@simeoncvetkov2914 4 жыл бұрын

fiber level = zeroooooooooo

@leigh_carmichael 4 жыл бұрын

Lol

@mcb8073 4 жыл бұрын

Simeon Cvetkov lol

@PF_Marrocco 4 жыл бұрын

Simeon Cvetkov zerooooooooo👌🏼

@waynemanoffaith34 4 жыл бұрын

EXACTLY!

@psychojoe4764 3 жыл бұрын

Man this dudes mental game is top notch after a week of eating like this i'd end up screaming like a banshee and destroy 3 pizzas in a row.

@Fightookaishii 2 жыл бұрын

Hahaha

@GoshGollie 3 жыл бұрын

i love how genuine this dude is. seems like the nicest guy.

@steviewang4102 4 жыл бұрын

Finally a relatable pro bodybuilder with a normal job (9-5), normal metabolism (within 3000 calories), and basic hobbies (video games) that a common person can relate to. It seems that so many pros have insane metabolisms (4000+ calories on a cut) and don't have any other jobs outside of bodybuilding/sponsorship.

@Razor9638 4 жыл бұрын

Who the hell cuts with 4000+ ?

@muscleandstrength 4 жыл бұрын

Brian Shaw 😂

@steviewang4102 4 жыл бұрын

@@Razor9638 Juan Morel probably cuts with 8,000 calories. He'll go into starvation mode if he doesn't consume a quart of ice cream, a hamburger and fries, a whole box of cereal, and a gallon of diet coke on a daily basis 😂

@ArMiNiSfUCkinRedicK 4 жыл бұрын

lol cept he has alien dna and freaky genetics unlike us lol

@tghamd9327 4 жыл бұрын

@@muscleandstrength lmao

@hbarden89 4 жыл бұрын

Watching this giant man carry about a giant lunchbox is strangely wholesome. He seems like such a humble hardworking guy!

@uddamkumarrr 3 жыл бұрын

I felt every word my brother just said.....loads of respect for him.

@howlbeast Жыл бұрын

WOW he made it look so simple.. 10yrs + into fitness I’ve been eat everything and a lot and he just showed how to bulk properly w/ repetitive meals. thank you

@shet999 4 жыл бұрын

"microwave minutes are the slowest" no truer words have been spoken

@muscleandstrength 4 жыл бұрын

LOL yep 🍔

@jackgarcia286 4 жыл бұрын

Manu lol have you ever waited for water to boil hahaha

@duckndunny4089 4 жыл бұрын

And treadmill

@danoroy3258 4 жыл бұрын

You guys forget about plank

@TraumaER 4 жыл бұрын

Manu coronavirus minutes are slower.

@greenswamponion7330 4 жыл бұрын

Imagine breaking into his house and you see this 250 lb monster with a katana run at you

@micahhutchins5636 4 жыл бұрын

I'm Crying😂😂😂

@PRMarshall 4 жыл бұрын

And a headset on

@SkiLLz0O93 4 жыл бұрын

@@PRMarshall and he's pissed off too cause some 15 year old just made his K/D go negative on COD lmfao

@itsjustme1728 4 жыл бұрын

Imoa

@vc8160 4 жыл бұрын

Yep and you realise that he can’t fight his way out of a brown paper bag! Roided Muscles are like tattoos....just another display of tough stickers!

@PRORADIODJPro 3 жыл бұрын

“It’s like this really cool ninja blade” He became my favorite when he said that

@grayfauxblackwing7190 2 жыл бұрын

This dude is awesome. So likable and genuine. Hope he goes far in the sport.

@j.r.6670 4 жыл бұрын

When he mentioned the microwave not warming up all your food I felt that.

@twinnisme 4 жыл бұрын

J. R. i still eat it cold even when i DO have time😅

@suxxi3175 4 жыл бұрын

Same

@ronniemorales5485 4 жыл бұрын

For real!!!!! Am like damn this shit sucks

@dox4384 4 жыл бұрын

Federal Bureau of Investigation wtf

@Bhiladpy-up9uy 4 жыл бұрын

When you end up microwaving the food 5 more times

@djPtion 4 жыл бұрын

Patrick is so humble and seems so genuine! more of this guy!

@muscleandstrength 4 жыл бұрын

Def got some more coming with him so stay tuned

@merutm3843 4 жыл бұрын

Muscle & Strength please upload more of his day in the life. I love that he’s genuine, games, and trains people for a living

@danielpadilla4874 4 жыл бұрын

Everything I fell like not doing the diet I watch this video and it encourages me and motivates me to do better

@janedoe3900 3 жыл бұрын

You're the real MVP! Love the dedication

@SahilKumar-ez8io 4 жыл бұрын

Three things to learn from Sir Patrick Moore I. Dedication II. Humbleness III. Being real

@tprime2702 3 жыл бұрын

Pretty sure he WASN'T knighted.

@jamesstanbridge5794 3 жыл бұрын

IV. No vegetables

@Sakilani 3 жыл бұрын

IV. Chicken and rice

@peterrandall6761 4 жыл бұрын

"I get on and talk crap to kids" lmao😂😂

@yaboy6516 4 жыл бұрын

Imagine a teen killing patrick and calling him a trash kid, not knowing how fucking big he his

@laaaloooria5655 4 жыл бұрын

@@yaboy6516 well the teen will get his ass whoop in real life

@christianalboroto7574 3 жыл бұрын

This guy seems pretty chill and cook guy to hang out with.

@colorsmith5569 2 жыл бұрын

He has the best smile in body building. Also the best stache. Don’t ever change that!

@kooliesterving6790 2 жыл бұрын

It takes an extreme amount of dedication ,salute to you brother...videos like this inspire me to stay focused on my path to good health and getting physically fit 💪🏾

@londonisblue3926 4 жыл бұрын

Normal person: I eat to live Some people:I live to eat Bodybuilders:I eat to refuel

@bluedeparture 3 жыл бұрын

Lol 😆 facts

@rorycostello8916 3 жыл бұрын

Me as fat man: I refuel to eat

@alexcantlow2920 3 жыл бұрын

Or your elon musk. And sleep upside down

@overpoweredjelly3513 3 жыл бұрын

Live to eat people are 95% of the human population

@riccodacci 3 жыл бұрын

I just laughed so hard 😂

@helloson8053 4 жыл бұрын

i like that this is from the perspective of a humble bodybuilder, not a rich, complacent and arrogant one.

@daphineisaac4895 4 жыл бұрын

Auch

@HamzaKhan-bc5xq 3 жыл бұрын

Soon he's going to be a mr Olympia

@aaronbaptist1563 3 жыл бұрын

Well that's funny, coz from where I'm at, his house and social status is considered rich.

@michaelbrent1473 3 жыл бұрын

Super humble!! God bless him

@WellBehavedWallet 3 жыл бұрын

This was amazing - your mental strength and discipline show in your body. Love your humility. Thank you for sharing!!!

@jerrydjones5328 Жыл бұрын

I could not do this everyday. There’s more to life than this man

@matthewslife3949 4 жыл бұрын

Why is it so interesting to watch people eating 😂

@apoorv2498 3 жыл бұрын

That's food porn

@nicholasstandem5590 2 жыл бұрын

@@apoorv2498 just realized that it’s also interesting(horny) to see other people having sexual intercourse too

@kizakayeptho5961 2 жыл бұрын

Trynna find out 🤣🤣

@ascendtoaesthetics 2 жыл бұрын

kzfaq.info/get/bejne/pZtgl8mX373VgYU.html

@ivanitchon4259 4 жыл бұрын

"microwave minutes are the slowest" , I dont know.. I think Treadmill minutes are much slower

@pip2886 4 жыл бұрын

Ivan Itchon plank minutes

@greenswamponion7330 4 жыл бұрын

Plank minutes and 6 inch minutes are hell

@newclothes8165 4 жыл бұрын

Agreed

@superakshit 3 жыл бұрын

Someone hasn't done a plank clearly

@dksspec 3 жыл бұрын

Rest minutes in-between your sets when some other dude wants to use the bench

@shanedavid69 3 жыл бұрын

He is humble, and doesn't fuss over eating the food, he know that it's to build that dream body and accomplish goals so he does it. That's passion and dedication. He loves this sport and he is the future of Bodybuilding

@benwilliams868 3 жыл бұрын

Keep up the great work Patrick. I'm rooting for you dude! 😁

@avianv 4 жыл бұрын

Never thought me and a bodybuilder will have the same microwave struggles.

@Getyourwishh 3 жыл бұрын

Lmao

@burlhorse61 3 жыл бұрын

🤣🤣🤣

@JayMontgomery 4 жыл бұрын

Patrick is becoming one of my favorite bodybuilders. Seems like a really cool dude.

@muscleandstrength 4 жыл бұрын

So humble

@BEATZTHEBEAST 4 жыл бұрын

Seem real down to earth not super cocky....

@natbrax7859 4 жыл бұрын

Same lol seems like a guy you could legit just sit and chop it up with and learn some good knowledge from👌🏼

@Ravi-ut7kk 4 жыл бұрын

So you idolize people that take steroids and HGH to achieve that look? What kind of message is he sending? And what kind of message is Muscle and Strength promoting?

@JayMontgomery 4 жыл бұрын

@@Ravi-ut7kk Oh shut the fuck up! Geez! How is ANYTHING he's doing affecting YOU??? Dumbass!!!

@rafikumar7716 3 жыл бұрын

He is such a humble and hardworking guy

@lintonkwezi3057 3 жыл бұрын

This G is mad relatable 💯💪🏾 big ups bro... no ego or arrogance man straight up 🙏🏾

@doublejayfadeaway2768 4 жыл бұрын

I love how he plays COD in his free time and that's he's actually good

@doublejayfadeaway2768 3 жыл бұрын

@Adolf Hitler I knew you're still alive

@mabebd1015 3 жыл бұрын

it’s funny to imagine how many ppl in his lobby rage against him and prolly call him a fat dude living in his mom’s basement or sum😂

@shallowpedantic3244 2 жыл бұрын

Video games come in clutch on rest days

@treway7094 4 жыл бұрын

Patrick should start a youtube channel do vlogs or play games, extra income and he has a likable personality

@jamonickathugga7388 3 жыл бұрын

He does it’s in the description

@davesmith2312 2 жыл бұрын

@Patrick Moore, RESPECT!

@calypojr 2 жыл бұрын

the cod 1st place shows how he is a perfectionist....thats why he is so good at the body building side as well... #getsum brother... i freaking love this... #healthylifestyle

@user-uy6zp6ej6s 4 жыл бұрын

Ive learned that bodybuilders don’t even eat out of want, or enjoyment, they eat out of necessity and discipline.

@OldPanther 3 жыл бұрын

Yet it can be done so much better than what he's doing.

@RichardT1000 3 жыл бұрын

I think the bodybuilders should throw in there s cycles too. Just tell the truth. U can't be a 270 pound pro bodybuilder just on chicken and rice. I like the diet tho. But what the cocktails u take and regular supplements like vitamins and pre workouts

@alinalazarevic9074 3 жыл бұрын

@@RichardT1000 then what do you need to be able to get the body of a bodybuilder? Not trying to be rude I just watched several videos here and many bodybuilder just eat rice and chicken

@Haziq_Hambali 3 жыл бұрын

@Greg what about natural way?

@burlhorse61 3 жыл бұрын

@@RichardT1000 most don't talk about PEDs.i think the general audience know that they do it-you can't get to that size just by eating that much food

@flip_orean 4 жыл бұрын

one of the realest dudes damn trains clients and himself plays video games for pastime and mad humble

@ssriramsrs 3 жыл бұрын

This guy works AND does this? My respect for him just zoooommmmeeeed. It must take a lot of hard work to do this. Hope he goes more places than he might already have

@svdagoat7972 3 жыл бұрын

Self Discipline & Dedication Love IT!

@Gaulien 4 жыл бұрын

He seems like a very chill dude, much respect and I wish him best of luck on the stage

@SkiLLz0O93 4 жыл бұрын

SO.. 1: Eggs 2: Chicken 3: Chicken 4: Chicken 5: Fish 6: Whey Protein Got it.

@xFlamingTacos 4 жыл бұрын

Eggs + oatmeal*

@carpediem6568 4 жыл бұрын

Egg whites

@ChrisJones-cn1ew 4 жыл бұрын

You forgot oatmeal with the splenda and cinnamon 😆

@nihilism00 4 жыл бұрын

I eat only hard boiled egg and I have a six pack abs

@SkiLLz0O93 4 жыл бұрын

@@nihilism00 i only eat bowls of nails for breakfast..... without any milk

@roscoewallace2149 2 жыл бұрын

I’m a truck driver full time home at night. Trying to get 6 meals in and train consistently! When he said he eat his meals cold, I felt that! Always trying to maintain the regimen is hard. Gotta eat it now taste it later!!!!!! I just need the meal and gotta keep it moving!!!!!

@prov3438 2 жыл бұрын

This guy is so cool and genuine

@Kiamadee 4 жыл бұрын

The simplest,easy and yet pretty genuine guy I've come across on these streets of You tube. Keeping it real to a fault...just perfect no addition nor subtraction at all.

@karatechap555 3 жыл бұрын

Thought the same til he started hating on Ramy for getting a special invite to the Olympia. He was hella quiet when Ramy won doe

@isaiahh5932 4 жыл бұрын

This man seems like a genuine man who's passionate about the sport and his hobbies. 💯💯💯 mad respect.

@julianvillasana4838 2 жыл бұрын

I enjoyed this video a lot man I appreciate it

@gregoryfelock9692 3 жыл бұрын

Patrick seems like a cool guy , down to earth . Great work !

@Dengtui_01 4 жыл бұрын

He's such a likeable guy. He needs to eat some greens though. Popeye food.

@GladRichGirl 4 жыл бұрын

Yeah for real. the amonut of nutrients lacking..

@zykarionng6633 4 жыл бұрын

@@GladRichGirl greens don't provide nutrients

@zykarionng6633 4 жыл бұрын

@@violinplayer101 betacarotene isn't vitamin a, vitamin c is vastly overconsumed, folate and magnesium aren't absorbed because of oxilates and phytates. greens are toxic to human health and we did not evolve to eat them, hence your "low in calories remark," humans in nature have no desire for something that provides small amounts of energy.

@dakotacoggins6700 4 жыл бұрын

Greens are not toxic lol that's stupid eating a lot of factory meat and dairy is toxic wonderful way to summon up a colon cancer or disabling disease.

@zykarionng6633 4 жыл бұрын

@@dakotacoggins6700 factory farmed meat is less healthy than pasture raised meat for sure.

@davidjordan2968 4 жыл бұрын

You know you're bored when your're watching your favorite body builder eating chicken and rice all day

@mr.screenshot9452 3 жыл бұрын

I don’t know him yet but I’m kinda bored right now

@popeyeskitchen8149 3 жыл бұрын

Guys like u deserve the 1place. U show the people nothing is impossible

@WilingtonProductions 3 жыл бұрын

Finding a good video game has helped me out a lot in this cut. I'm a foodie at heart, and finding distractions outside of work and training is necessary for me at least.

@jacob1031 4 жыл бұрын

Patrick's shoulders to his shirts: ''I'm 'bout to ruin this man's whole career.''

@muscleandstrength 4 жыл бұрын

LOL

@memphisdeblanco2526 4 жыл бұрын

BRO!!💀

@asianhavoc1872 4 жыл бұрын

Hes got a playstation!!...... Mad Respect......MAD

@LMProductionsss 2 жыл бұрын

This is my ideal life. Patrick seems like a genuine and cool guy. Love to see it.

@fat-ol-man5444 2 жыл бұрын

Thanks for this. Informative and easy to watch.

@csmers3743 4 жыл бұрын

This was very pleasing to watch. Big Humble guy with with a simple meal plan that the average guy can follow and tweak to get results that are suitable for their individual goals. 👍🏽

@laythsaeed7607 4 жыл бұрын

He said “let’s go 50” 💀💀

@SS3213gsdf 4 жыл бұрын

i think he meant lbs?

@HotGuypack 4 жыл бұрын

papabless no reps

@muscleandstrength 4 жыл бұрын

lol no he totally was talking about the reps

@Aggressive_Splooge 4 жыл бұрын

@@muscleandstrength holy shit... I do 10 reps of 25 and I'm ded af

@coolkid7151 4 жыл бұрын

😂😂

@ZevAidikoff 3 жыл бұрын

Man sometimes I question why I watch a lot of these videos, they all cook eggs, eat chicken and smash rice. It’s just soo addicting.

@hasiktak1544 2 жыл бұрын

love how humble this guy is, respect

@allenmorris537 2 жыл бұрын

agreed

@nicknickname353 4 жыл бұрын

9 out of 10 words coming out this dude's mouth can be printed on a shirt 🤣🤣

@muscleandstrength 4 жыл бұрын

🤔

@bigsandip 4 жыл бұрын

😆

@loretomorelli290 4 жыл бұрын

“This is gonna be ten ounces of chicken” i’d actually wear the shit outta that

@dox4384 4 жыл бұрын

Loreto Morelli same

@timothyXsims 4 жыл бұрын

He’s a chill dude , he keeps it simple , and he plays MW ! And BBQ on fish !

@prabhashrao3222 3 жыл бұрын

Hats off to your dedication buddy keep growing

@mr.worldfree3333 2 жыл бұрын

Finally, an everyday working guy I can relate to. Know I know what to eat and how to space my meals out. Thanks

@2blkjettas 4 жыл бұрын

I’m honestly pulling for this guy to do well....A great example of a guy who shares the same lifestyle as many of us by holding down a full time job, and doing what he has to just to improve bit by bit everyday...much respect...

@simranbiryani3068 4 жыл бұрын

This guy is really refreshing, hes very humble and genuine. Awesome !

@bangtan4342 Жыл бұрын

love this video. very relatable keep up the work

@dannydel7280 3 жыл бұрын

I’ve really been getting my diet in check . I’m just a regular guy trying to stay fit so I’m not this disciplined ! But dam respect !!! That is crazy how disciplined u are wow ! Thanks for giving me some tips on diet and showing me what kinda mindset I need if I wanna take it up a notch . Let’s keep going bro ! 💪

@allebe141 4 жыл бұрын

Dude is just likeable, and it's really inspirational to see those living how you wanna be. Appreciate the content y'all.

@dzzhang6485 4 жыл бұрын

We need more people like Patrick in this industry

@dollartowerinvestments3186 14 күн бұрын

Thank You so Much Patrick Moore

@sapgeek1 3 жыл бұрын

This guy is awesome and down to earth.

@monicaanegbeode6333 4 жыл бұрын

The body building is just to hide his crazy love of chicken lol its ok

@Gamer-fx6jf 4 жыл бұрын

I love how gaming provides an escape for people from all walks of life. RESPECT!

@balduraan 3 жыл бұрын

Met Patrick at the Olympia last year, great guy!

@wordsforthesoul9497 2 жыл бұрын

Dude love you discipline!!

@pedrodasilva3698 4 жыл бұрын

„How many veggies do you eat?“ Patrick: no

@muscleandstrength 4 жыл бұрын

lol

@fafahghgh2552 4 жыл бұрын

HHHAHAHAHAA

@tasshaikh2562 4 жыл бұрын

Yeah this is a great idea long term, no vegetables or fruit ,listen up everyone copy this format and see where you get to in the medium/long term.

@sz7472 4 жыл бұрын

I don’t eat them I blend them

@oobibab9572 4 жыл бұрын

My favorite bodybuilder! One of the most likeable bodybuilders in the sport. Such a humble guy. More contents of him please.

@turtleking598 Жыл бұрын

This dude is without a doubt my favorite one of these

@fhfcvvf6856 3 жыл бұрын

I really enjoyed your video bro. Thanks

@mahdi9207 4 жыл бұрын

The humility, kindness and wisdom of this man always make me feel happy. Thank you Sir, you're an awesome human being. Peace from Paris

@reinerbraun503 4 жыл бұрын

Love this body builder lmao he’s actually really fun and honest af

@chrizrocks1 3 жыл бұрын

Seems like a super cool dude, hard working and humble

@smallgirl_bigheart Ай бұрын

Love those videos!

@NFIRHR_SUCKIT 4 жыл бұрын

What a really nice down to earth man. You can see he was brought up well. Hope life goes well for him.

@ssriramsrs 3 жыл бұрын

He's spot on with his take on discipline. If you want to do anything seriously, you gotta have the discipline and be willing to sacrifice. Respect!

@adamaa9144 2 жыл бұрын

You gotta plan - love it!

@danielmahoney6023 4 жыл бұрын

His personality kind of reminds me of Ronnie Coleman. Like when he was jokingly complaining about how long it takes to microwave, Ronnie would joke around like that too.

@aamir8822 4 жыл бұрын

You say that like you lived and grew up with Ronnie Coleman.

@danielmahoney6023 4 жыл бұрын

A Z I wish lol

@rudra7615 4 жыл бұрын

It's the truth though, the amount of time we waste on sh**. Microwave is just one of them.. Others are staying on the phone to get connected, waiting for files to open or load, waiting on a drive through for your food.. F***, I ain't got time to waste!!

@aamir8822 4 жыл бұрын

@@rudra7615 mate, you've missed the whole point of my response above

@rudra7615 4 жыл бұрын

@@aamir8822 oh snap!