Self-Realization Fellowship monk Brother Ishtananda shares wisdom from Paramahansa Yogananda on ways we can greatly change our state of happiness. Joy is actually the native state of the soul - our true nature - and when we are happy we are attuning our consciousness to what we truly are.
As we learn to quiet the mind through the practice of meditation - and live more in the present moment rather than the past or future - we can perceive that joy and happiness that come from within regardless of outer conditions.
This talk was recorded at the SRF San Diego Temple in March 2022.
You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: srflessons.org
During his talk, Brother Ishtananda refers to the following books published by Self-Realization Fellowship:
The Science of Religion, an amplification by Yogananda of his maiden speech in America, available at bookstore.yoga...
Metaphysical Meditations: Universal Prayers, Affirmations, and Visualizations; available at bookstore.yoga...
Finding the Joy Within You, by Sri Daya Mata, third president of SRF/YSS, available at bookstore.yoga...
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