I was literally going to train delts today this video is my red pill rn so let’s go and do a heavy workout session. Thank you for all this hard work Chris, you’re the best bro 💪🏽❤️

12 rules for life is such a good book, Chris. Brought me out of a pretty dark place and helped me to live a more meaningful life

Never knew what the Chris Bumstead hype was about but my third video in, you are truly a nice, genuine guy who likes bodybuilding, not only do you like it, but you're a bodybuilding icon! Much respect!

its incredible how literally everyone can happen to think less of themselves at times, and it just happens to people, its only natural. I know it may be just a minor thing here, but just the thought that Chris could ever feel skinny (putting his shirt on) is just mind breaking to me. Wish you all to know your worth at all times, and bless you Cbum, you beast and inspiration of a man

"Whatever corner has the least people, I start over there" Me 🤣

bro says he feels skinny, WTF

sign bryce.

I didn't think I could like this guy more, and then he said he reads 12 Rules For Life. Love this dude.

If cbum is skinny then im thin as a piece of paper

I Shawn Sang Ik Kim has always been, is, will always be the very best perfect powerful alpha male conqueror king of this world. ThanksThank you Lord Jesus Christ. Thank you Heavenly Father in the name of Jesus Christ of Nazareth. Amen

"I'm a little gased out from that machine so I'll be going light on the dumbbells around 100-110"

“I was feeling skinny, so I had to put my shirt back on”

Your videos motivated me throughout my weightloss journey! almost 2 years in it and ive lost 149lbs so far! And been grinding in the gym for the past 9 months, made some insane gains in that time. Thank you so much! keep up the great videos!

1. Plates loaded machine shoulder press

Started working out 8months ago after discovering you! Watched every video since and even got some merch to rep 🙌 thanks a lot Chris you’re a huge inspiration to many. Keep at it!

Such a huge inspiration. Keep it up, Chris!💪🏻

Amazing as always, I started 6 months ago and you have been since then my biggest inspiration

You’ve inspired me so much and your personality is so contagious. Thank you for just being you!

Thank you for the videos.

That rant was on point, couldn’t agree more. Everyone needs to listen to their body, focus on your long term goals, rather than short term. Keep up the good shit as always!