Grab My Free Brazilian Jiu Jitsu Mindset Shift Course Here:
tinyurl.com/Fr...
Join My Community of Like-Minded, High Performing Jiu Jitsu Students Who Aim Toward Growth both On and Off of the Mats - Join Here: / brazilianjiujitsubjjti...
In this video, I lay out 3 tips for #BJJ and #jiujitsu white belts that have earned their first stripe.
When I'm not teaching my students at Matakas BJJ in the Bordentown/Florence NJ area, I write books about the intersection of Jiu Jitsu, Philosophy, and Personal Development, or I am leading and engaging with my 1-on-1 Life Coaching students.
Want to work with me directly? Apply for 1-on-1 coaching here:
www.chrismatak...
Find my Brazilian Jiu Jitsu books on Amazon here:
On Jiu Jitsu - amz.run/5r0L
5 Rules for White Belts - amz.run/5r0R
5 Rules for White Belts Training Journal - amz.run/5r0Q
IMPROVE: Grow As if Your Life Depends On It - amz.run/5r0M
Jiu Jitsu and Resistance: An Antidote to Modern Struggle -
amz.run/5r0N
12 Rules for Jiu Jitsu - amz.run/5r0P
5 Rules for White Belts Training Journal - amz.run/5r0Q
Jiu Jitsu and the Ego - amz.run/5r0S
Hero: The Path Through Jiu Jitsu and Life - amz.run/5r0U
On Behalf of Jiu Jitsu and Wholeness - amz.run/5r0V
The Daily Martial Artist: 366 Meditations on the Philosophy, Routines, and Training of the Successful Martial Artist - amz.run/5r0W
Jiu Jitsu Kids: Roman Redefines Winning - amz.run/5r0X
If this video brought any value to you it would mean the world if you hit that like button, left a comment to share your thoughts on the subject, and subscribed to my channel.
I am grateful for you, friends! -Chris
(P.S., Feel free to find me on Instagram and say “Hi!”, @ChrisMatakasBJJ)
Links to Other BJJ Tips Videos
How to Deal with Toxic BJJ Students: • 6 Ways to Deal with a ...
White Belt but Better Than Blue belts? • 1 Stripe BJJ White Bel...
Gi vs No Gi - Is One Better? • BJJ Gi vs No Gi Jiu Ji...
5 Must-Know Tips for White Belts: • 5 BJJ White Belt Tips ...
Background music credit to: Kirk Osamayo (Ambient) - Deep Sky
Kirk's website: kirkosamayo.com
Kirk's music: freemusicarchi...
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