Chronic Guilt About The Past

  Рет қаралды 5,074

OCD Recovery

OCD Recovery

Жыл бұрын

Sam explains why the past does not make you feel chronic guilty and shameful, it is our perspectives on the past that make us feel that way.
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Пікірлер: 17
@weaponx7779
@weaponx7779 6 ай бұрын
I don't go a day anymore without having to relive at least one traumatic event caused by me. I just want to go back to being normal that's all I want rn
@cashmoney8304
@cashmoney8304 5 ай бұрын
I feel you dawg
@aguywhohikes1271
@aguywhohikes1271 Жыл бұрын
Always a pleasure to have you on the channel Sam! You have excellent insight!
@samwilliams837
@samwilliams837 Жыл бұрын
Appreciate the support as usual Nick!
@Godfirst2354
@Godfirst2354 Жыл бұрын
I know I did something horrible to someone, and I don’t know how to find acceptable in it. I’m really struggling with it
@justmadeit2
@justmadeit2 7 ай бұрын
Chronic guilt ruins self esteem
@messpilo
@messpilo 9 ай бұрын
I have same theme.. Guilt of a past event
@PitOneGaming
@PitOneGaming Жыл бұрын
Bro its scary how much this channel relates to me, please keep up the videos!
@Youngpreneur1
@Youngpreneur1 6 ай бұрын
I appreciate this. Thank you!
@harley_smith96
@harley_smith96 Жыл бұрын
Another great video Sam! 👌🏼
@samwilliams837
@samwilliams837 Жыл бұрын
Cheers Harley bro 👌🏻
@terencereed7957
@terencereed7957 9 ай бұрын
Great one Sam
@matthewfazekas6337
@matthewfazekas6337 Жыл бұрын
Any advice on trying to instill the principle of unconditional self-acceptance? It is something that I would encourage other people to adopt and live by but for some reason I can’t encourage myself that I am worthy of it (even though I know this is a false thought being fueled by OCD). I would appreciate yours advice. Thanks for the video!!
@samwilliams837
@samwilliams837 Жыл бұрын
Hi Matthew. You’re welcome! Ask yourself ‘where is conditional self acceptance getting me?’ I would imagine the results are mostly negative. Unconditional acceptance is excellent for life in general as well as OCD recovery.
@min_im_al-gd5hr
@min_im_al-gd5hr 3 ай бұрын
My question is...i am now getting into accepting a mistake, but what bout my future boyfriend or my friends, isnt me not telling this event making me a liar and hiding my true self?
@lindatynan2704
@lindatynan2704 7 ай бұрын
What books do u suggest reading
@OCDRecovery
@OCDRecovery 7 ай бұрын
You can find the reading list on our website.
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