Chronic Guilt Recovery

Рет қаралды 3,253

OCD Recovery

Жыл бұрын

How to recover from chronic guilt & anxiety disorders.

Пікірлер: 22

@kathyh7639 4 ай бұрын

Your understanding and articulation of what is going on in my mind is totally spot on. Thank you.

@amandobaldeo4786 Жыл бұрын

Great video Rob! Chronic guilt is a major problem in my real event ocd

@Anna-sx7hb Жыл бұрын

SAMEEEEE. You're not alone I promise ❤

@amandobaldeo4786 Жыл бұрын

@@Anna-sx7hb Hey thanks! Hope you're doing better. We can do this

@raquelhwang9819 Жыл бұрын

Same here! ❤

@amandobaldeo4786 Жыл бұрын

@@raquelhwang9819 Trust in The Lord! He will help us.

@Imperfectlyme04 11 ай бұрын

Thankyou Rob, this has really helped me to understand alot!

@pete6418 Жыл бұрын

Thanks so much for this

@traceygreenwood1970 2 ай бұрын

I have definitely not lived my life to its full potential because of ocd , but thanks to your posts and reading lists I feel that I will be doing in the future. I can’t change the past wasted years but I can moving forward with this knowledge . Thank you for making these videos 😊

@splashyo5585 Ай бұрын

Yes I knoe wat you mean especially when you know you should be living life at your fullest! Just one day at a time

@raquelhwang9819 Жыл бұрын

Best video ever!!❤

@aguywhohikes1271 Жыл бұрын

Glad you enjoyed it Raquel!

@gioelesforza2505 Жыл бұрын

How to be able to hold a conversation normally (not related to OCD) with your partner while the guilt simmers in the background? The physical anxiety makes it difficult to speak sometimes, so that all you're doing is basically being hyper vigilant about not breaking. And it's more difficult when you can't have a poker face and the anxiety is kind of visible...

@aguywhohikes1271 Жыл бұрын

Hey Gioele - we will want to lean into the possibility we won't be able to 'keep it together' for the time being, potentially fear of rejection, and potentially fear of looking mentally ill. Wearing that discomfort is key.

@ElizabethGonzalez-jt7ns 5 ай бұрын

I experienced the same thing today. I panicked and I couldn’t hold back the tears. He asked me what was wrong, and I said I have a bad migraine. Having a poker face in the outside while you’re in a full out war on the inside, is very difficult.

@samwilliams837 Жыл бұрын

Superb video Rob, loved the in depth detail of this video 👌🏻

@aguywhohikes1271 Жыл бұрын

And the channel loves your videos too!

@traceygreenwood1970 2 ай бұрын

I’ve noticed that if I’m having a real crisis I can dismiss ocd easier or if I am ill it’s like I don’t have time for ocd . Equally one trigger can neutralise another one . Tends to be worse when I’m happy eg have more to loose