Rob!! thank you for your work and all you do for ocd .i realize im 44 years old and had ocd for last 20 years of my life and never really went to the core of it and how it functions , only found your channel the last month or so .all your videos have really helped me . really feel im getting better at understanding myself i will book an appointment soon thank you 🙌

Yup, ocd can be sticky af. But unconditional acceptance and working on fear related beliefs really can make the final difference to full recovery 👌 helped me a huge amount!

Had 10 years of so called talking therapy. Exactly as you describe. Pointless, useless and a waste of my time. All it's done is allowed my anxiety to become stronger and stronger. They won't accept it's health OCD. No it's health anxiety they say. I couldn't give two hoots what you name it, just HELP. The UK is horrendous unless you have the money to pay private.

I love bluntness. Helpful.

i found out that all my "Illness" are the result of this internal fight all my life, because even if my body hurts and burns as hell there is not real damage. how do i know because if i just let it be with the mindset that there is nothing wrong with me it goes await eventually, just to be replaced by something else that hurts, and all test came back negative, wonder how many cronic pains are there due to this

Is this OCD related thought or image making you feel that you are feeling or liking it or are you feeling that you are feeling or liking it? In short -- we feel I’m like this thought or image and it feels

Sometimes doctors say don't worry you are not the only one suffering from this problem, there are thousands of OCD sufferers like you etc. But they don't understand that, on the contrary, a person becomes even more stressed and says, oh my god, there are thousands of such patients like me, their lives are ruined. Even after recovery, you realize that thousands of people suffer from OCD, but do not realize it, and therefore continue their lives with this pain for years without receiving psychological support. It is a very bad disease. A person can even commit suicide. The continuation and deepening of the disease for years leads to serious situations. Even when treatment is started, the recovery process takes years. The slow and long recovery process creates disappointment in many patients. And they think they won't get better, but they have to consider that they have lived with OCD for years. Therefore, it is necessary to receive treatment with patience and be able to return to a normal life again, which is possible. Even in the most severe versions...

Hello my ocd “disappeared” after i did erp for so long and stopped caffeine. What’s the next step? Have a good day.

Yes ocd feel as real as it can get i know but how can I trust my self ? because this level of realness I think this is not ocd because of this level of realness ?

Rob, does God really exist?