HOW TO GET RID OF A MOON FACE FROM PREDNISONE!!

Рет қаралды 44,680

3 жыл бұрын

Hello my loves!! How is everyone doing? I hope you guys are having a blessed day!! If you have any video ideas or request please let me know! I love you ! God bless you!! ❤️
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Пікірлер: 190

@ruatsangi_hauzel 2 жыл бұрын

Oh thank you so much for posting this. I've been taking prednisolone for almost two years now and I'm experiencing every effects on steroids. Now I'll follow your instructions and feel better again🥰

@mariart4063 Жыл бұрын

Thank you for sharing your journey! I just started pred more than 2 weeks ago and I already have problems swelling all over. Bless you! ❤️🥰

@5382Rosie 3 жыл бұрын

Cindy thats an awesome idea. Yes please do the morning workout series. I'd definitely watch and do it as well! 😊

@cindyflores 3 жыл бұрын

Definitely will ! Can't Wait!! God bless🥰

@ud4458 Жыл бұрын

God bless you for sharing your experience. ❤ I am so encouraged! I have no excuse now. You are awesome.

@hotstixx 3 жыл бұрын

Thank you for such a helpful video...Great presentation ! You are such a pretty young woman,10lbs here or there wouldn't matter...although i wish you all the best on your future dieting.

@hannaheling2200 3 жыл бұрын

I just want to let you know I found this video and I got some bad news today and it really helped me and made me feel like I could take on any challenge. So thank you!

@cindyflores 3 жыл бұрын

aww good!! I'm glad my video could encourage you! Hoping the best for you! Don't let that bad news effect you! Stay positive always!🥰

@ameliamonica5199 3 жыл бұрын

Thank you Cindy..I’ve started your juice and reaping results🙌 ... going into my 5th year with my miracle kidney

@cindyflores 3 жыл бұрын

LOVE TO HEAR THAT! I am so glad you are taking action, God bless😊

@cianarobson 3 жыл бұрын

How long did it take you to get results? I’ve got a moon face from prednisone, i’m on about 40 mg right now so i’m not sure how that’ll effect the juice.

@kalyanikadam 3 жыл бұрын

Thanks for the video Cindy. I often do face this prob

@nuiakoster8288 3 жыл бұрын

thank u so much for this video i'm on prednisone because i was on dialysis but now i got the transplant i have been taking high prednisone and i have been feeling insecure about my moon face thank u soo much for this tip 🥺

@khaldahussain1541 3 жыл бұрын

Thank you so much sister... Ur vedios n given informations r really helpful... But one double regarding green juices... As v r not allowed to have raw materials.. Like vegetables n all.. Den how to make these green juices safe?

@erinhiggins5453 3 жыл бұрын

Thank you so much for posting about your kidney journey. I'll be 2 years post transplant in March. I am so incredibly grateful but definitely feeling the struggles that come along with transplant moon face and weight gain being number one. I'm excited to try your suggestions!! 💙💚

@cindyflores 3 жыл бұрын

2 years! Yay! That is amazing! And yes please let me know if you see progress :) consistency is key 😊 thank you and God bless !

@Kikiconsilience 3 жыл бұрын

I love parsley or nettle tea for the water retention reduction 🙂

@nu3iq 3 жыл бұрын

Moon face is the worst! I’m patiently waiting for mine to reduce

@cindyflores 3 жыл бұрын

It is the worse 😣But yes it requires a lot of patience but it's coming!

@ivhy_music 3 жыл бұрын

I'm on the same boat😭

@satisfying_shortz999plus Жыл бұрын

Your face become normal now

@jyo3 Жыл бұрын

I swear.. It's the worst

@thiphuonghoale9627 Жыл бұрын

I am waiting too, omg it is so stressful

@Nannika76 2 жыл бұрын

Hi Cindy, how long before you notice the results?

@Juliet_Capulet 2 жыл бұрын

OMG your daughter is adorable.

@user-yz7xy1hr9z 3 жыл бұрын

Hi! Do you drink alcohol sometimes? If yes - does it make your face get more puffy? Thanks!

@E10l 3 жыл бұрын

Thank you for all the advice! We don’t have a choice with the prednisone😔. My face is huge its absured. Thank you!

@jackyloufeliciano5233 3 жыл бұрын

Same here, im taking prednisone for 4 years, because of my RA 😔

@jairao468 2 жыл бұрын

How's it now

@desireeortiz5208 3 жыл бұрын

Thank you so much for the tips I been taking prednisone and I been eating a lot of bad food and I been putting myself down cuz of the moon face but I am gonna start eating healthy now ❤️❤️

@jairao468 2 жыл бұрын

How's it now

@etc8217 Жыл бұрын

Did it go away?

@JulianHamiltonJr 3 жыл бұрын

Thank you for making this video. I am on prednisone now and could not figure out why my head looks like a melon they gave me no warning that this could happen. I have changed my diet and started working out just haven't seen the results yet.

@satisfying_shortz999plus Жыл бұрын

Your face become normal now

@jupitercore Жыл бұрын

i have warm autoimmune hemolytic anemia and the first time i had it i gained 30 pounds in 3 months because i was SUPER depressed and the doctors didnt tell me how much weight i could gain on it. i got diagnosed with it again yesterday, so this time around im gonna focus on making sure i dont binge eat and stay away from lots of sodium!!!

@michaelcarroll8599 Жыл бұрын

My girlfriend of three years died from a heart attack at the age of 24. She had lupus and was taking this drug. It killed her. The drug is effective at reducing symptoms, but it damaged her heart. Rest in peace, Allisson. I love you.

@PaijeMontoya 10 ай бұрын

i’m sorry for your loss, i have lupus too and it is scary to know that a drug that’s trying to save you is also damaging you. i just know she was a very strong woman.

@fathimarukaiya128 8 ай бұрын

I'm sorry, when I show your comment Idk why I'm crying, I'm really worried about my lupus deseas

@Aliciae2009 Ай бұрын

❤❤ thank u i have been using it for so long and people who don't understand it would talk about my hair gain. I would tell them i didnt eat it meds they didnt believe me. People be kind ❤the opposite part about it my hair look so beautiful😊

@firstclasslady1719 3 жыл бұрын

Thank you 🙏🏾 for your the advice

@cindyflores 3 жыл бұрын

Of course! Hope you are doing well! God bless!❤️

@tarangsharma7163 Жыл бұрын

Thank you soo much for this actually im vitiligo patient and have been steroids for 3-4 years now i became quiet heavy and i hv been living in a hostel now so its really tough for me manage my food please help me ..

@rajanbeula9528 2 жыл бұрын

After stopping the medicine... Did we back in normal condition

@kellyvandiessen4939 2 жыл бұрын

I think... But still in my experimental fase... Massaging with a jade roller will help a lot...

@krisssylouise 2 жыл бұрын

What vegetables are in your smoothie?

@hananmrad7761 2 жыл бұрын

Can i eat fruit and dark chocolat ant unsalted nuts while taking prednisone?

@TheRol888 3 жыл бұрын

Thank you 4 the video please make more!

@cindyflores 3 жыл бұрын

Sure will 😊😊

@wulfsorenson8859 2 жыл бұрын

Antidepressants can also cause the dreaded moon face. I had to stop them because of this. I believe it’s caused by water retention.

@cindyflores 2 жыл бұрын

Yes a lot of meds cause water retention unfortunately! Side effects😣

@deborahlittle6761 3 жыл бұрын

T.hank you Cindy....great information

@cindyflores 3 жыл бұрын

Thank you!! God bless😊

@markanthont8094 3 жыл бұрын

so pretty

@farzanakhan12 3 жыл бұрын

Hey cindy I m also a kidney transplant patient can u please discuss how we improve bone strength

@IamHardtokill Жыл бұрын

Moderate Weight training

@cristinaaa11 3 жыл бұрын

Where is the green juice video unavailable?

@vickyt7445 3 жыл бұрын

i'm on 150mg and i feel like nothing is helping, i'm not gaining weight but the swelling is really bad...

@Tee-qu5bq 3 жыл бұрын

Been on prednisone for three years also thank you for the information. What do you take for your bone density

@cindyflores 3 жыл бұрын

I don't take anything for bone density. Do you? If so what do you take? God bless you🥰

@Tee-qu5bq 3 жыл бұрын

@@cindyflores just had my three year

@Tee-qu5bq 3 жыл бұрын

@@cindyflores they said that prednisone was causing some

@hannaheling2200 3 жыл бұрын

I take 2000 vitamin D and yogurt/milk-- the advice from my doctor

@hyuckra.7163 3 жыл бұрын

i have nephrotic syndrome and i’ve been on prednisone for almost 5 months, 40mg tapered to 20mg. i didn’t gain any weight ( thank god ) but i have moon face. it’s really depressing as i’m still 15 and i’m extremely sensitive about how i look ( even tho everyone has told me that my face looks prettier rn as i had an extremely skinny face before ). i decided to do facial exercises to help reduce facial fat. also a month from now i’ll probably taper down even more and then stop taking it eventually. i’m so excited. i’ve been so harsh on myself for the past months. yeah moon face and acne could make you feel horrible but it gets better eventually. stay strong and focus on your recovery

@amitchaprana9939 3 жыл бұрын

Did your moon face is gone or not ?

@amitchaprana9939 3 жыл бұрын

I am also taking 40 mg for 2 weeks and prednisone for 6 months , every time my protein levels rises when steroid is tappered below 20 mg can you help me in that ? Seriously appreciating your help !!!

@hyuckra.7163 3 жыл бұрын

@@amitchaprana9939 i’m taking prograf ( which is a medication that is a substitute for those with steroid resistant nephrotic syndrome ) i’m taking both medication together so it wouldn’t relapse with tapering i think

@hyuckra.7163 3 жыл бұрын

@@amitchaprana9939 and um no my moon face is not entirely gone but it’s so much less puffy than it was before

@amitchaprana9939 3 жыл бұрын

@@hyuckra.7163 thank you so much !!!

@raiden3467 2 жыл бұрын

I rlly hate what my face looks like. I only have the moon face on the right side of my face while my left side looks perfectly normal and now I'm asymmetrical because of prednisone. i really hope this works:)

@sandishashrestha306 2 жыл бұрын

Hi. Hope you've been doing better

@mariamgaye3430 Жыл бұрын

How’s your face now ?

@scar1862 3 жыл бұрын

Hii I have been on prednisone since December started at 60mg and then tapering down and currently on 15mg. I am experiencing hair loss and I used to have extremely thick hair, Did you have this problem or how to deal with it ?

@vdn1113 3 жыл бұрын

Same to me

@cheyenneshuttle 3 жыл бұрын

That’s how I was! Just eat healthy and take care of your hair. Find good shampoo as well to help strengthen it

@jolenepatey5235 2 жыл бұрын

My transplant physician recommended taking Biotin for hair loss and it Is working great!

@CraftyTan 2 жыл бұрын

I’m on brudesnoid! And moon face is horrible and made me have stretch marks on my arms

@hardeepKaur-786 3 ай бұрын

Can you tell me how can i reduce my red strectch marks which i got by predisolone 60mg

@khaldahussain1541 3 жыл бұрын

R v allowed to do running n cycling after transplant? What kind of exercise v shud avoid... Please suggest as I have a 8 years post kidney transplanted n going to join yoga classes..

@Kikiconsilience 3 жыл бұрын

You can do any exercise just avoid lifting heavy things

@wxsrzx 2 жыл бұрын

will 10 days of low doses of prednisone cause moon face

@tharalakshmi1764 2 жыл бұрын

I checked my weight now and I'm all in tears even though i know this is quite in the game.. I had prednisone for about an year and now I have stopped it but somehow the weight scale seems to be stuck.. 😭😭

@GumLuVeR1 3 жыл бұрын

how much prednisone did they start you on after transplant and how long did it take to get to 5mg? i’m about to have a transplant soon!! 😄

@abcdd1223 Жыл бұрын

It comes at 5mg in 6 mnth

@carolbattle8010 Жыл бұрын

I had 5 mg from the beginning of my kidney transplant 13 years ago.

@MrThottumkal 3 жыл бұрын

Hi Cindy! I’ve took strong dose of prednisone back in March 2020 till around may 2020 but since then stopped. I had a really bad moon face but since then it had gotten a bit better. Prior taking prednisone I had a really structured face , will the moon face ever FULLY go away till where I can see my structure appear again?

@MrThottumkal 3 жыл бұрын

Anything helps thank you !!

@jt612 3 жыл бұрын

Same..I feel so ugly I have been off of ot for 3 months

@satisfying_shortz999plus Жыл бұрын

How much time moon face take to go away

@lakshikaarora Жыл бұрын

@@MrThottumkal now what is the condition of your face ?

@keyaraaaliyah5420 Жыл бұрын

Did prednisone mess with your skin hun?

@Dynamicawareness 2 жыл бұрын

I cant have raw ginger with kidney transplant my doctor says it messes with transplant meds

@sadhanabudhewar13 Жыл бұрын

Ya my dr advised it too Not only ginger they also advised not to have grape fruits

@143starlite 3 жыл бұрын

I think the prednisone ive been taking for the inflammation in my lungs has messed with my period! Plz help I finished taking them about a week ago 😭I’ve been on my cycle for 22 days and I want this to stop now it has NEVER gone on this long ! Advice anybody!?

@Itsme-vg2rk Жыл бұрын

For anyone looking for an answer for this, prednisone messed up my cycle badly too. It’s because it messes up your hormones. There’s not a lot studies on this.

@cantu4green24 3 жыл бұрын

Im amazed at how many people in the comments are transplant patients 🤯 my husband is on dialysis and a list for transplant but that’s not promising at all ☹️ this is a life changing experience for us and just doesn’t seem normal ... there’s gotta be a way out of this 😕

@krisssylouise 2 жыл бұрын

I understand how you feel there should be a better way, and however, there is no best bet is transplant unless they start growing human organs in labs. And, Yes, I am post-transplant and with a moon face and an extra 30kilos around my midriff thanks to prednisone.

@jackyloufeliciano5233 3 жыл бұрын

Im taking prednisone, because i have RA, my face is very big, but my body is still, i dont know what to do, cause if i dont take prednisone, i cant walk or i cant stand alone in my bed 😔😔😢

@thanialsuwaidi6798 2 жыл бұрын

Same right here ✋🏽😂

@thanialsuwaidi6798 2 жыл бұрын

I look like big show but my body is still

@inafeya 3 жыл бұрын

I was never taking prednisone but i feel like my face completely changed in 2 months, and it looks like a "moon face" . I hope this will help me aswell... 🙌🏼

@cindyflores 3 жыл бұрын

yes the change is quick! Just stay consistent with your diet and workout and I promise you will see results! Blessings!

@snellejelle1221 3 жыл бұрын

I was diagnosed with lymph node cancer (Hodgkin) back in summer and I had to take prednisone for 6 months (started at 125 mg, dropped to 75 mg) which made me gain about 25 pounds (lost 5 so far). I haven’t had prednisone in a month but my face is still bigger than it used to be, how much longer will it take for it to be normal again?

@AlbertsLady Жыл бұрын

it can take a year.

@simrankaur-lo4nv Жыл бұрын

Hi, I am sorry it happened to you. I also have lymph node castleman disease. I took 100mg daily for almost 43 days regularly and I get this double heartbeats, shivering hands legs, blurred vision, improper hearing and this big moonface. Did you get those side effects as well, how you dealt with it? It will really help me if you can reply

@snellejelle1221 Жыл бұрын

@@simrankaur-lo4nv I didn’t get improper hearing or a blurred vision, but I did have shivering hands and moon face, my hands were and also are still cold pretty often, same goes for my feet, that side effect didn’t go away for me. The moon face will slowly fade away, and after like a month and a half it will most likely be fully gone. The shivering hands stopped as soon as I stopped taking the medicine. I wish you good fortune, and I don’t bother answering more of your questions.

@lakshikaarora Жыл бұрын

@@snellejelle1221 now what is the condition of your face ?

@snellejelle1221 Жыл бұрын

@@lakshikaarora it’s normal, you shouldn’t worry. After a few months it’ll be completely back in shape.

@dhivyamuthuraja6343 3 жыл бұрын

Hi Cindy m get swelling on face nd my eyes while woke up in morning nd later tat swelling get reduced. Do yu know y get swelling

@cindyflores 3 жыл бұрын

yes I still get swollen when I eat certain things. All depends though. God bless😊

@dhivyamuthuraja6343 3 жыл бұрын

@@cindyflores cn yu say what r food to avoid

@ssyynnn 3 жыл бұрын

How many mg of prednisone are u taking? I’m currently on 10mg

@cindyflores 3 жыл бұрын

I’m currently on 5 mg. Do you know if your doctors are going to lower it ?

@ssyynnn 3 жыл бұрын

@@cindyflores yes they said if my labs come back ok next month it will be lowered to 5mg. I’m 3 months post transplant

@cindyflores 3 жыл бұрын

@@ssyynnn that’s great!! That will also help 😊

@mariacamartinez9114 3 жыл бұрын

@@cindyflores hi Cindy I am 2 months post Op I need help lowering my creatinine?

@meenasiva7296 3 жыл бұрын

Im currently on 60 mg😖😖

@guncipunci1902 2 жыл бұрын

i tried to go to gym but iam wayt too tired to work out

@cindyflores 2 жыл бұрын

It's hard in the beginning, you need to start slow. I recommend to start going on long walks. Hope this helps! Blessings!❤️

@mscfields84 2 жыл бұрын

How many milligrams do you take? I have a kidney and liver transplant and take 5 mg daily

@Kuloperwira 3 жыл бұрын

Are dexamethasone and Prednisone same? Because i got side effects of dexamethasone, after i got coronavirus. My face is getting chubby while my body is still thin. It's been 2 months and i stll have this moon-face. Many said t stop eating meat, but i need meat for bodybuilding... Don't really know what should i do 😩

@insfandariah6142 3 жыл бұрын

Yes dude ! Dexa and pred is same😭

@QuynhNhu-xl2tj Жыл бұрын

what happen with your face risght nơw

@Kuloperwira Жыл бұрын

@@QuynhNhu-xl2tj my face returned to its default shape after 1 year after all :)

@QuynhNhu-xl2tj Жыл бұрын

@@Kuloperwira thank you so much, you dont know how important is your answer for me. I cried my eyes out yesterday because I was afraid that I will have to stuck with this moon face forever.

@user-uh3lw8vf6p 9 ай бұрын

Hi 10 mg 😢 please help 😭🙏 the moon face 🙏 please 🙏 help

@180waves 3 жыл бұрын

I really want to fight the person who disliked

@Bruno-vr8rx 3 жыл бұрын

Wassup I’m here boi

@weedman0987654321 2 жыл бұрын

Youre so beautiful

@cindyflores 2 жыл бұрын

Aww thank you! I truly appreciate the love!

@buttergrin4552 3 жыл бұрын

Thank you so much I've been on prednisone my whole life since 4 years old, I wanna lose weight since I'm going into my new year of middle school. I don't wanna be the kid anymore that can't run the whole mile in P.E :)

@DeeDee-wx7fi Жыл бұрын

I hope you’re doing well now. God bless you

@CarmenRodriguez-ii5jf Жыл бұрын

That's me but can never run bc my asthma wont let me. Even on pred

@syamasasi698 2 жыл бұрын

I am using many tips bt moon face is gont go

@thiphuonghoale9627 Жыл бұрын

What happen now

@amirhamjaprince9154 3 жыл бұрын

Mam, I've taken it only for 26 days till today. Already my face started looking like a moon face. I hate it. If i stop taking this pill, will my face become normal automatically, like before? please response

@drithehilarious9856 3 жыл бұрын

No. It will take 6-1 year for it to go back to normal I’ve been off the meds for like almost 2 months in I still have it

@amirhamjaprince9154 3 жыл бұрын

Sorry, 6 year or 6 month? But it will back to normal anyway, nah? Thanks

@jt612 3 жыл бұрын

@@amirhamjaprince9154 no fr

@anindyaputri9974 2 жыл бұрын

@@amirhamjaprince9154 6 month - 1 year, btw i have moon face too

@melody8349 2 жыл бұрын

@@anindyaputri9974 NO STOP A YEAR OMG IM GONNA CRY

@victoriamontel65 3 жыл бұрын

I still have my moon face and Im not take prednisone and it takes a month for it to go down

@cindyflores 3 жыл бұрын

I agree! It takes time! You'll get there though!🥰

@victoriamontel65 3 жыл бұрын

Yes I will get though this and my faces will go down

@drithehilarious9856 3 жыл бұрын

@@victoriamontel65 as yours went down yet

@melody8349 2 жыл бұрын

STOP IM GONNA CRY

@bryan_lyn28tolentino6 2 жыл бұрын

im takng 30mg steroids im so disappointed to see my face always chubby😟

@angeliquefeliciano627 3 жыл бұрын

I’m on 2.5mg and have a moon face 🤦🏻‍♀️

@theresae4697 3 жыл бұрын

That’s literally such a small dose it is near impossible to get the moon face side effect. That side effect comes from does 10 mg and above when used for over 4 weeks

@E10l 3 жыл бұрын

I’m on 60mg and my face are huge. its absured. Thank god I wear mask most of time because of covid.

@drithehilarious9856 3 жыл бұрын

@@theresae4697 I think they meant 25, I don’t even think they give anyone 2.5

@laurenceapitz1678 2 жыл бұрын

@@drithehilarious9856 they absolutely do give 2,5 ! and you can totally have moon face on that dose if you are being weaned off a high dose

@drithehilarious9856 2 жыл бұрын

@@laurenceapitz1678 my moon face has went down a little but the weight gain that medicine called me wouldn’t wish it on no one in I’m in athlete I work out weekly

@aphpmr574 2 жыл бұрын

Moon face is actually a sign of beauty in my culture they really love moon face to the point they shape a baby face when there young but the tradition stopped 😅