Donguibogam is highly praised for its efficacy, saying that it contains spicy and sweet flavors, which warms the body.
Cinnamon expands blood vessels and improves blood circulation, which increases metabolism and has an excellent effect on fat removal.
When visceral fat, which is the cause of belly fat, begins to accumulate in our body, we unconsciously look for foods high in fat and sugar.
Studies have shown that it is a symptom caused by an increase in cortisol levels caused by stress.
In the human body, cortisol causes changes in the body's chemicals and reduces body fat consumption.
This is the reason why the fat filled between the intestines in the stomach does not fall out.
In this case, you can decompose visceral fat by first reducing the cortisol stress substance accumulated in the body.
If you meditate while eating cinnamon while doing both muscle strength and aerobic exercise, it helps to remove cortisol substances, which helps to suppress and remove abdominal visceral fat.
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Cinnamon water videos were produced by referring to various health materials, papers, reports, and personal learning.
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