Cinnamon Tea | Lose 5kg weight | Lose Belly Fat | Delicious, Refreshing & Healthy Cinnamon Tea

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GST Kitchen - Recipes for Happiness by Ashmi

GST Kitchen - Recipes for Happiness by Ashmi

3 жыл бұрын

#CinnamonTea | #Lose5kgWeight | #LoseBellyFat | Delicious, Refreshing & Healthy Cinnamon Tea
Have this weight loss tea on empty stomach in the morning and at bed time.
Cinnamon is a highly delicious spice. It has been known for its medicinal properties for thousands of years.
In this video I have shown a simple recipe for Cinnamon Tea. With a spicy flavour and wonderful aroma, it leaves your mind refreshed.
You can enjoy this tea warm or cold. Store cinnamon tea in refrigerator to enjoy as cold beverage.
Some Health Benefits of Cinnamon Tea:
1. Lose 5kg weight per month. Lose weight fast.
2. Cinnamon tea contains lots of antioxidants, which helps to keep you healthy.
3. Cinnamon contains heart-healthy compounds that may decrease inflammation and raise levels of HDL (good) cholesterol.
It may also reduce your blood pressure and triglyceride and LDL (bad) cholesterol levels.
4. Cinnamon may help reduce your blood sugar levels and insulin resistance, thereby increasing insulin’s effectiveness.
5. Drinking cinnamon tea may help you lose body fat.
6. Cinnamon tea may help fight off bacteria, fungi, and mold.
7. Cinnamon helps to freshen your breath and prevent tooth decay.
8. Cinnamon tea may help alleviate painful menstrual cramps and PMS symptoms.
Buy it on Amazon (products used by me in this video):
Premium Quality Non-Stick Kitchen Knife Set
www.amazon.in/gp/product/B07K...
Wooden chopping board
www.amazon.in/gp/product/B07B...
Panasonic Mixer Grinder -AC MX-AC220-H 550-Watt Super Mixer Grinder
www.amazon.in/gp/product/B00A...
Hand Blender/Mixer used in video - Philips Daily Collection HR1459 300-Watt Hand Mixer
www.amazon.in/gp/product/B00E...
Kitchen Scale, (10Kg, White)
www.amazon.in/gp/product/B07X...
Prestige Pressure Cooker
www.amazon.in/gp/product/B002...
Kenstar Induction Cooktop
www.amazon.in/gp/product/B08S...
Prestige Gas Burner
www.amazon.in/gp/product/B015...
Vinod Legacy Pre-Seasoned Cast Iron Kadai, 26 cm,Induction Friendly,Black, 1 Piece
www.amazon.in/gp/product/B08H...
Treo By Milton Cube Storage Glass Jar, 580 ml Each, Set of 6, Transparent
www.amazon.in/gp/product/B07T...\
Treo Cube Jar 800ml Storage Container - Transparent , 6 Pcs Glassware
www.amazon.in/gp/product/B07C...
TREO Glass Jar - 1000ml, Set of 6, White
www.amazon.in/gp/product/B07J...
Vinod Platinum Triply Stainless Steel Deep Frypan with Lid - 22 cm (Induction Friendly)- Silver
www.amazon.in/gp/product/B089...
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My Blog: gstkitchens.blogspot.com/

Пікірлер: 1 300
@ByAshmi
@ByAshmi Жыл бұрын
Please support my baby food and videos channel “By Ashmi”.. uploaded best baby food recipes- Highly Nutritious Baby Food for 6+ Month Baby | Homemade Ragi & Wheat Cerelac kzfaq.info/get/bejne/mr2Vgbtlx6_dj5c.html
@bhavasri4512
@bhavasri4512 Жыл бұрын
Guys undoubtedly u can follow this...within 5 days I lost 1.5 kgs🥳 also I avoided snacks,sweet desserts,oily foods and I do walk for 1 hour
@gstkitchen
@gstkitchen Жыл бұрын
Thanks for watching
@ruchisharma4449
@ruchisharma4449 Жыл бұрын
Walk kis time krni h morning main ya evening main
@bloomy27
@bloomy27 Жыл бұрын
Can I replace the cinnamon stick with cinnamon powder ?
@mdnafiz1272
@mdnafiz1272 Жыл бұрын
​@@bloomy27 yes
@priyakulkarni5791
@priyakulkarni5791 Жыл бұрын
We have to drink it before workout or after workout as a replacement of tea
@gstkitchen
@gstkitchen 3 жыл бұрын
Thank you all for your wonderful comments and sharing your experience after having tried this tea.. we will be coming with more such recipes which will benefit everyone and live happily - GST Kitchen is working on recipes for happiness 😊
@tennilleramos8002
@tennilleramos8002 2 жыл бұрын
Hi can you. Send me the. Receipe
@jskarenka6649
@jskarenka6649 2 жыл бұрын
Wat about breast feeding mum's can they try
@chantalthomas5781
@chantalthomas5781 2 жыл бұрын
@@tennilleramos8002 en français
@osasereogbomo923
@osasereogbomo923 2 жыл бұрын
God bless you for this great idea I will give a try 🥰
@kritikakarki7241
@kritikakarki7241 Жыл бұрын
When we can drink it in the morning with empty stomach
@lydia5684
@lydia5684 Жыл бұрын
Well I made this tonight surprised me as honey does spike but obviously, this amount didn't. Proud to say it dropped two points I'm pre-diabetes when I tested it!! And yes I googled you can put this in the fridge in a mason jar.
@gstkitchen
@gstkitchen Жыл бұрын
Thank you for watching
@drmariamontessoree2373
@drmariamontessoree2373 2 жыл бұрын
I am a doctor and I recommend this for weight loss
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@saimasolangi5620
@saimasolangi5620 2 жыл бұрын
Doctor I can use this drink morning empty stomach
@gomathiasohan8460
@gomathiasohan8460 2 жыл бұрын
Baby ku try pandravanga kudika lama doctor
@Varietyworld.63
@Varietyworld.63 2 жыл бұрын
Morning or before bed when should take this ?
@godwinemmanuel5453
@godwinemmanuel5453 2 жыл бұрын
Please can a young girl who haven't given birth take it? Just want to know if it doesn't have side-effects on giving birth. Thanks.
@vitran6933
@vitran6933 2 жыл бұрын
It really makes tea spice more delicious, scent and helpful to the current mood
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@sharwinmalar826
@sharwinmalar826 2 жыл бұрын
@@gstkitchen intermittent fasting LA irukavanga fasting time LA kudikalama sis pls rly
@VikramSingh_22
@VikramSingh_22 Жыл бұрын
@@gstkitchen bhai ek doubt ha ek baar cinamon stick ko second time use kar sakte ha kya
@mariamvenketsamy7929
@mariamvenketsamy7929 2 жыл бұрын
I'm definitely going to try this recipe thanks for sharing God truly BLESS you
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@lucillebennet4233
@lucillebennet4233 2 жыл бұрын
Herpes is a common infection/condition, affecting about 1 in 4 American adults. Hsv1 & Hsv2 are the common types of Herpes virus and if untreated, they can get unbearable and cause severe medical issues. I'm so glad I'm over herpes and its stigma, all thanks to Dr. Aloha kzfaq.info/love/_YFEEZEr1BxGkNg1d4vqww 🪴🍂🌿🇺🇸
@shreyamehta992
@shreyamehta992 2 жыл бұрын
Great magical recipe. This worked for me within 3 weeks loosing 7kg weight. Now i am soo relaxed thanks you very much
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for sharing your experience.
@nandhini2317
@nandhini2317 2 жыл бұрын
💯 true a sis pls sollunga
@ishaan2808
@ishaan2808 2 жыл бұрын
Really kya me bhi try karungi thanks
@n.panchumittai2674
@n.panchumittai2674 2 жыл бұрын
Really
@muhammadyahyajavaid5076
@muhammadyahyajavaid5076 2 жыл бұрын
Hi
@michelleremi3717
@michelleremi3717 3 жыл бұрын
It works like magic , I took my own just with lemon , before 2 weeks time I have lost so much weight, but I have to stop it because it was getting to much, you will not have the appetite for food as before, and it also helps me in reducing my menstrual pains and the flow
@gstkitchen
@gstkitchen 3 жыл бұрын
Thank you for watching
@aninditasarkar4173
@aninditasarkar4173 3 жыл бұрын
Ye din me konsa tym aap lete hain?
@dr.maimonajaved1190
@dr.maimonajaved1190 3 жыл бұрын
How cup of tea should be taken a day????
@mitsu-san1054
@mitsu-san1054 2 жыл бұрын
When did u take
@priyahari3543
@priyahari3543 2 жыл бұрын
Can u say how u drink .u drink in emty stomach .for me also having pain in that time...for wait also it helping
@noorskitchenconnection
@noorskitchenconnection 5 ай бұрын
Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👌 Great job well done 👍👍👌
@gstkitchen
@gstkitchen 5 ай бұрын
Thank you so much
@WhippedFood
@WhippedFood 3 жыл бұрын
So simple yet comforting 😍 love that spice tea 🍵
@gstkitchen
@gstkitchen 3 жыл бұрын
Thanks for watching
@preethikam6982
@preethikam6982 2 жыл бұрын
@@gstkitchen can we use country sugar also? And can we drink it at night?
@nibunan1362
@nibunan1362 Жыл бұрын
​@@preethikam6982
@amiraabeerasparklingangelv2846
@amiraabeerasparklingangelv2846 2 жыл бұрын
thanks for giving us knowledge i will try it now
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@groundworkcivils7506
@groundworkcivils7506 Ай бұрын
Yesss it's true... Iv lost 4lbs in 10 days drinking this... And I'm a gymnastics fitness fanatic - 170lb down to 166lb and its all belly fat, ❤
@gstkitchen
@gstkitchen Ай бұрын
Thanks for sharing your experience
@Manifesting_Secret_Sketchbook
@Manifesting_Secret_Sketchbook 11 ай бұрын
YOU are WORTH it. You DESERVE to live a healthy happy life. YOU HAVE the POWER to achieve anything GREAT NOW.... the following tips i added- it's different for everybody as there are many reasons WHY people have gained the excess weight in the first place. To avoid putting more weight and to help with weight loss 1- avoid laying down for few hours AFTER eating. Avoid going in water aswell to protect HEART. 2- avoid snacking in between meals. NO snacks 3- REDUCE fried foods instead of fried ham and eggs- How about boiled/ something grilled? Recipe on youtube for healthy breakfasts. 4- AVOID drinking too much- INSTEAD drink half cup of water half hour BEFORE meals . THEN when it's TIME for lunch- have some water nearby for emergencies. 5- avoid eating desert- it's the NO 1 cause of gaining weight. 6- crisps, cakes, coke- How much do u eat/ drink in a week? 7- AVOID buying fizzy INSTEAD buy 1 healthy food/ fruit/ VEG to replace. 8- sometimes it's better to sleep hungry then to eat with food in your belly. 9- BEFORE breakfast how about stretching for a few mins. And going for a WALK? When was the last time you went for a walk before breakfast? 10- have a photo of yourself when you were NOT overweight- carry it with you when you are shopping, to remind you NOT to AVOID buying fizzy drinks, cakes- 11 - Go to sleep on TIME😊 PLEASE--- because the longer you stay up at night , the more hungry you will get and give yourself a reason to eat????😮 12- if you can grab fast food then you can grab celery, pear, apples, bananas, nuts, grapes etc. ******************************* Reasons WHY some women gain weight * contraception pills * ceserean * giving birth * lack of ferritin/ IRON ( what were the results of your last blood test please?) Which medications are you taking if any? * some pills / medicine are the cause of weight gain *how are you handling stress? - VERY IMPORTANT!!! *- How is your menstrual cycle.? * do you have children if yes how old is youngest please? * do you have the following:::diebetes/ high blood pressure/ lipoma lumps / fibroids/ cysts/ vestoris veins/ ALL of these ARE 10000% REVERSABLE......I know because me and my families are proof from experience.
@gstkitchen
@gstkitchen 8 ай бұрын
Thanks for watching
@sylviamensah675
@sylviamensah675 2 жыл бұрын
What time is good to drink the cinamon tea please
@user-sr4dc1cs7k
@user-sr4dc1cs7k Жыл бұрын
Thanks for the recipe! Have a blessed day God loves you :)
@gstkitchen
@gstkitchen Жыл бұрын
Thanks for watching
@janetwoyengu2929
@janetwoyengu2929 2 жыл бұрын
It's very healthy and good for loosing weight and reduce sugar and high blood pressure. Very healthy tea with lemon added very beneficial.
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you. Please share with friend and family.
@luckyprakash9804
@luckyprakash9804 2 жыл бұрын
Taste?????
@arivunilayamchannel2423
@arivunilayamchannel2423 2 жыл бұрын
So yummy look amazing! Wish I could have some! Thoroughly enjoyed the preparation and the outcome is absolutely fantastic!
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@VikramSingh_22
@VikramSingh_22 Жыл бұрын
@@gstkitchen bhai ek doubt ha ek baar cinamon stick ko second time use kar sakte ha kya
@mdnafiz1272
@mdnafiz1272 Жыл бұрын
​@@VikramSingh_22 no
@mariamvenketsamy7929
@mariamvenketsamy7929 2 жыл бұрын
I must try this I need to to lose weight thanks so much for sharing God truly BLESS you
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@ZaidKhan-kl9oq
@ZaidKhan-kl9oq 2 жыл бұрын
Empty stomach aur before sleep wht tym we have to take
@cetinmetin9193
@cetinmetin9193 2 жыл бұрын
The trunk of the tree is the brain of the tree. Leaves are the hair of the tree. Cinnamon bark is the knowledge base of the cinnamon tree. Cinnamon is the protective outer bark of the tree. So cinnamon is the armor of the tree. Cinnamon is the part of the trunk that keeps the tree standing. Cinnamon can protect your health like armor. Cinnamon can protect your skin from aging. Cinnamon can strengthen the bones that hold you up. The effect of thick-skinned cinnamon may be stronger.Just like a thick armor. But carrying thick armor can be difficult. It may be safer to drink cinnamon with milk. Cinnamon can be eaten with raw honey. Looking thin like tree bark... Yes, cinnamon can help you lose weight. Being healthy means being at an ideal weight. If the cinnamon bark protects the tree, it can also protect your stomach and intestines. Cinnamon with honey can help you lose weight faster. Bees are very hardworking, bees are light and never gain weight. You can also lose weight by eating carob. Being thin, hard, durable and sweet like carob means being healthy. Cinnamon bark is the texture of the tree. Cinnamon can repair body tissues. Let the honey act as an ointment. Cinnamon bark is removed from the trunk "under" the tree. High blood sugar, high blood pressure, high cholesterol represent "up". Cinnamon can lower your blood sugar, cholesterol, and blood pressure. Now your blood pressure, blood sugar, cholesterol are at the level of the tree trunk. Your blood pressure, blood sugar, cholesterol are now as thin as cinnamon bark.
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@dr.pancholipatel7089
@dr.pancholipatel7089 2 жыл бұрын
Thanks for the information
@madhurikona7376
@madhurikona7376 2 жыл бұрын
Wow👏👏👏👏👏
@elenacervinkova7720
@elenacervinkova7720 2 жыл бұрын
nádherne napísané...🤗
@thinkcat01
@thinkcat01 2 жыл бұрын
cetin metin It is important to get Ceylon cinnamon. I read that other types can caused kidney problem.
@vanipmulagala412
@vanipmulagala412 Жыл бұрын
Thank you for giving good tea for reducing the weight.👍
@gstkitchen
@gstkitchen Жыл бұрын
Thank you for watching
@payalvanarse7320
@payalvanarse7320 Жыл бұрын
But does it help to loose weight
@truptimalik401
@truptimalik401 3 жыл бұрын
Aromatic and healthy 👍
@gstkitchen
@gstkitchen 3 жыл бұрын
Thanks for watching
@SandeepKaur-kw3wn
@SandeepKaur-kw3wn 5 ай бұрын
Can i skip honey
@MahealiAli-nc7zk
@MahealiAli-nc7zk 9 ай бұрын
Looks delicious 😋😋 Thanks for sharing
@gstkitchen
@gstkitchen 8 ай бұрын
Thanks for watching
@quratulainnoor2314
@quratulainnoor2314 Ай бұрын
Nice I will try IN SHAA ALLAH
@gstkitchen
@gstkitchen Ай бұрын
Best of luck
@luigistravino2264
@luigistravino2264 2 жыл бұрын
What the difference between organic honey is organic are raw honey I want to try this drink on Monday and I will let you know I need your answer please which one should I get organic honey are raw honey thank you i lose weight I need to lose belly fat good news I am eating healthy I do lots of walking
@mariamvenketsamy7929
@mariamvenketsamy7929 2 жыл бұрын
Wow absolutely amazing thanks so much for sharing God truly BLESS you ABUNDANTLY stay safe stay blessed
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@bdmomthai
@bdmomthai 2 жыл бұрын
Thank you so much for nice racipe 🌸💕👌
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@grasivasg3989
@grasivasg3989 3 жыл бұрын
Delicious 😋 beautiful color
@gstkitchen
@gstkitchen 3 жыл бұрын
Thanks for watching
@shilpask5430
@shilpask5430 Жыл бұрын
Thank you so much from karnataka
@gstkitchen
@gstkitchen Жыл бұрын
Thanks for watching
@truptimalik401
@truptimalik401 2 жыл бұрын
Very healthy , tasty and aromatic.
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@ramchandrapandit
@ramchandrapandit Жыл бұрын
Wow really a magic recipe. It started showing result in a week. God bless you. I am sharing this video with all my family and friends. Guys please go for this without any doubt.
@gstkitchen
@gstkitchen Жыл бұрын
Thanks for watching
@ntombizanelethwala2842
@ntombizanelethwala2842 Жыл бұрын
Is it only reducing belly fats? Am okay with my body size i only wanna get rid of belly fats
@shabeenakhan2192
@shabeenakhan2192 Жыл бұрын
Apko kya faida hua esse
@chintharalavyshnavi2889
@chintharalavyshnavi2889 Жыл бұрын
Really it works ahh???
@Priya-ih2wk
@Priya-ih2wk Жыл бұрын
Do you drink this tea in the morning before breakfast?
@omkarpatki2654
@omkarpatki2654 2 жыл бұрын
Works perfectly.. thank you so much
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching.
@anneshwadev8640
@anneshwadev8640 Жыл бұрын
How much weight did u reduce?
@diviyasuresh8002
@diviyasuresh8002 2 жыл бұрын
Thank you mam,I have alredy tried this drink without ginger and lemon,adding ginger is more informative,will try with these two items for better result.
@kandrapuumabhavana3232
@kandrapuumabhavana3232 2 жыл бұрын
Enni kgs taggary
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@nancycharls7658
@nancycharls7658 2 жыл бұрын
Is it a must to add honey
@dorisdzame9360
@dorisdzame9360 Жыл бұрын
Is honey nessesary?
@FaizanAhmed-lc1yf
@FaizanAhmed-lc1yf 5 ай бұрын
kis time leni hai ye drink
@devika3406
@devika3406 3 жыл бұрын
Whatever comments given are from heart and true. I follow people where there is less crowd.
@gstkitchen
@gstkitchen 3 жыл бұрын
Thanks for watching
@anandverlekar2048
@anandverlekar2048 2 жыл бұрын
This is a magic tea. It worked for me within 1 week. Thank you so much
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@luckys2655
@luckys2655 2 жыл бұрын
How much you lost in 1week ?
@nibeditasantra7922
@nibeditasantra7922 2 жыл бұрын
I also want to know that how much weight you lost in 1 week?
@hamzzhudha9432
@hamzzhudha9432 2 жыл бұрын
No answer
@shabeenakhan2192
@shabeenakhan2192 Жыл бұрын
Kya faida hua apko ese
@fathimaimranfathima4430
@fathimaimranfathima4430 10 ай бұрын
Thank you so much
@gstkitchen
@gstkitchen 10 ай бұрын
Thanks for watching
@foodview4365
@foodview4365 Жыл бұрын
I love 💕 this tea ☕
@gstkitchen
@gstkitchen Жыл бұрын
Thank you for watching
@user-wu7wr4wj7q
@user-wu7wr4wj7q 5 ай бұрын
It's really amazing result I reduuse 22kg
@gstkitchen
@gstkitchen 5 ай бұрын
Thanks for sharing your experience
@sandhyamukundan8123
@sandhyamukundan8123 5 ай бұрын
Really? Should drink this when? Empty stomach at morng or anytime?
@RamandeepKaur-ic8ug
@RamandeepKaur-ic8ug 2 ай бұрын
How much take time ? I mean how many month you take that drink ?
@sanikafondekar11
@sanikafondekar11 29 күн бұрын
In how many days or months?? Pls share
@dellam.8321
@dellam.8321 Жыл бұрын
I drink cinnamon tea whenever my blood pressure is a bit high and it helps
@gstkitchen
@gstkitchen Жыл бұрын
Thank you for watching
@sumipaul8983
@sumipaul8983 5 күн бұрын
Thank you so much 💓
@gstkitchen
@gstkitchen 3 күн бұрын
You're welcome 😊
@snehalkulkarni7604
@snehalkulkarni7604 2 жыл бұрын
Regular tea me dalchini,jinjer vvalchi dalke pe liya to weight loss hoga kya pls explain mam.vid was so good
@gstkitchen
@gstkitchen 2 жыл бұрын
No. You need to make this separate
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@SharingEssentialDIY
@SharingEssentialDIY 3 жыл бұрын
It’s healthy drink plus though
@gstkitchen
@gstkitchen 3 жыл бұрын
Thanks for watching
@diyavlogs9081
@diyavlogs9081 2 жыл бұрын
It really worked.. amazing weight loss receipe. I reduce 3kgs in a month
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@sathvikaamythili2842
@sathvikaamythili2842 2 жыл бұрын
How many times you drink
@Ammusk2218
@Ammusk2218 2 ай бұрын
How many times and during morning or evening
@Latenight4k
@Latenight4k 10 ай бұрын
تسلم الايادى روعة
@gstkitchen
@gstkitchen 10 ай бұрын
Thanks for watching
@truptirathi1124
@truptirathi1124 2 жыл бұрын
If i take it after my lunch den is it fine?
@elizabethninan1900
@elizabethninan1900 2 жыл бұрын
Can I add with it chia seeds. To have this as weight loss drink
@annruguru5160
@annruguru5160 Жыл бұрын
U don't put lemon juice to the tea?...me I boil cinnamon sticks, garlic, ginger and put lemon juice and green tea bag then drink in the morning and night it's that going to help weight lose?
@kitchenwithmusarrat
@kitchenwithmusarrat Жыл бұрын
looks yummy stay blessed dear
@gstkitchen
@gstkitchen Жыл бұрын
Thanks for watching
@nainakalpana5580
@nainakalpana5580 Жыл бұрын
Thank u so much...
@gstkitchen
@gstkitchen Жыл бұрын
Thank you for watching
@DivyaDivya-yw3zh
@DivyaDivya-yw3zh 2 жыл бұрын
How many days for belly fat reduce ?
@Jonid5184
@Jonid5184 2 жыл бұрын
Thank you for sharing this recipe How many days we can consume this tea? Can we drink this tea in summer season? As cinnamon is hot in nature? Thank you God bless you
@chefbambu9382
@chefbambu9382 Жыл бұрын
Nice video. I've been drinking similar hot & cold tea with addition of fresh turmeric for over a year now, and every morning I wake up I look to see but me Buddha belly is still there. As they say in de Islands: Wha'ppen wit dat? The recipe is healthy I just like to eat a little too much. Saludos...
@gstkitchen
@gstkitchen Жыл бұрын
Thanks for watching
@user-kk4df9zr5g
@user-kk4df9zr5g 6 ай бұрын
Thanks
@gstkitchen
@gstkitchen 5 ай бұрын
Welcome
@anjubhapat1635
@anjubhapat1635 2 жыл бұрын
It works 100% sure.. I tried for a month everyday and I lost around 4kg weight. Thank you very much. May God bless you.
@m.estherjesus4470
@m.estherjesus4470 2 жыл бұрын
Nesama vaa solurinka
@anjubhapat1635
@anjubhapat1635 2 жыл бұрын
Yes it worked for me
@rothanaid8393
@rothanaid8393 2 жыл бұрын
one month lost 4Kgs right?
@anjubhapat1635
@anjubhapat1635 2 жыл бұрын
@@rothanaid8393 yes, lost 4kg in one month
@ammananna9925
@ammananna9925 2 жыл бұрын
Which time you drink the tea
@84750908
@84750908 2 жыл бұрын
Can I use ginger teabags?
@ideasfaryalke
@ideasfaryalke 6 ай бұрын
Nice idea
@gstkitchen
@gstkitchen 5 ай бұрын
Thanks for watching
@christinemarieryan6010
@christinemarieryan6010 2 жыл бұрын
Yes i did a few back and it dos work
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@liakilioridou9940
@liakilioridou9940 2 жыл бұрын
In which time during the day l must drink this tea. And tell me l must drink this when my stomach is empty Thanks
@gstkitchen
@gstkitchen 2 жыл бұрын
Early morning empty stomach
@abhinavgautam1389
@abhinavgautam1389 2 жыл бұрын
P
@divinesoul4421
@divinesoul4421 2 жыл бұрын
For how many days we can consume it? We should use it regular or can skip on some days
@AzaadKhan
@AzaadKhan Жыл бұрын
Eternity
@marianrozsa1746
@marianrozsa1746 Жыл бұрын
How you can drink it morning and evening? Thank you for sharing
@gstkitchen
@gstkitchen Жыл бұрын
Both times fine . Thank you for watching
@Healthfoodbk
@Healthfoodbk 4 ай бұрын
Nó rất ý nghĩa. Cảm ơn bạn đã chia sẻ video. Rất vui được làm quen với bạn
@gstkitchen
@gstkitchen 4 ай бұрын
Thanks for watching
@bleasymarysaravanakumar181
@bleasymarysaravanakumar181 2 жыл бұрын
Hi ! Normal cinnamon which we use for cooking can be used or is there any specific type?
@shanthinidatta4505
@shanthinidatta4505 2 жыл бұрын
Ceylon cinnamon only can be used
@janewaiganjo3799
@janewaiganjo3799 2 жыл бұрын
I use Ceylon cinnamon
@saraswathisubramanian246
@saraswathisubramanian246 2 жыл бұрын
We can powder the chinamon,and use dry ginger pdr.so wastage will be less i think
@gstkitchen
@gstkitchen 2 жыл бұрын
Yes . Thank you for watching
@leafygarden7941
@leafygarden7941 10 ай бұрын
Very nice ❤❤❤❤
@gstkitchen
@gstkitchen 10 ай бұрын
Thanks for watching
@rassiasugumaran5941
@rassiasugumaran5941 5 ай бұрын
Super mam l will try
@gstkitchen
@gstkitchen 5 ай бұрын
Thanks for watching
@muhammadaarifkammal6931
@muhammadaarifkammal6931 2 жыл бұрын
I am going..to drink this tea in evening
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@kayas1508
@kayas1508 Жыл бұрын
Result?
@missroy5309
@missroy5309 2 жыл бұрын
Din mein kitni baar lena hain cinnamon tea and kab lena hain???? Please answer my question 🙏🏼
@gstkitchen
@gstkitchen 2 жыл бұрын
Early morning empty stomach
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@ajmalraees7824
@ajmalraees7824 2 жыл бұрын
Which is the best time drinking this tea and how many cups i drink .my age 47 years and breast size is44 D cup how I reduce this size plz helpe
@pheneriagonzalez1650
@pheneriagonzalez1650 2 жыл бұрын
Simple without all the talk will try ut
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@imim6525
@imim6525 2 жыл бұрын
I use the cinnamon sticks that are available in indian grocery stores, is that ok? Because idk what types they are. Also can i brew it at night and keep it in fridge for tmr morning use? Thank you
@gstkitchen
@gstkitchen 2 жыл бұрын
Yes . Thank you for watching
@kethuyerramma8078
@kethuyerramma8078 2 жыл бұрын
Don't keep it in fridge
@sreeraj2503
@sreeraj2503 Жыл бұрын
Use expensive cinnomon cylon cynnamon cost around 3000 per kg
@kloverz4241
@kloverz4241 Жыл бұрын
@@sreeraj2503 ceylon cinnamon is good or the unexpensive one.. Can you tell me which one is better. thanks for the answer
@sreeraj2503
@sreeraj2503 Жыл бұрын
@@kloverz4241 ceylon cinnamon is best
@zamzam3205
@zamzam3205 2 жыл бұрын
Am drinking this daily since from 6months an loose half kg weight 😀😀😀😀
@lintlemonethi9101
@lintlemonethi9101 2 жыл бұрын
Woow. Can I also use power canon
@zamzam3205
@zamzam3205 Жыл бұрын
@@lintlemonethi9101 yes am using powder
@amrutagholap2438
@amrutagholap2438 2 жыл бұрын
Any diet is required whenever to follow this remedy?
@aaliamir4822
@aaliamir4822 2 жыл бұрын
How can i use only empty stomach or bedtime
@Tamilvar
@Tamilvar 2 жыл бұрын
Mam shall we take this drink at evening for weight loss??? Pls reply mam
@gstkitchen
@gstkitchen 2 жыл бұрын
Early morning empty stomach
@jennymax7360
@jennymax7360 2 жыл бұрын
Really I can't skip my morning coffee....will I drink only on bed time....kindly reply
@gstkitchen
@gstkitchen 2 жыл бұрын
You can .Thank you for watching
@queban8751
@queban8751 2 жыл бұрын
Put it in your coffee it.
@victoriaotu9934
@victoriaotu9934 5 ай бұрын
Pls do more recipe 4 weight loss and hair growth
@gstkitchen
@gstkitchen 4 ай бұрын
Sure
@rahat1212rk
@rahat1212rk 2 жыл бұрын
When is the best time of the day to drink this tea.. and thank you for sharing this tip
@gstkitchen
@gstkitchen 2 жыл бұрын
Preferably on empty stomach in the morning or before bed. Thank you for watching
@swarupagajjala2521
@swarupagajjala2521 2 жыл бұрын
@@gstkitchen how many times per day
@sachinshala461
@sachinshala461 2 жыл бұрын
@@swarupagajjala2521 what u mean 😐 how many time per day ..pls hope u know n whats the meanning,,before bed or early AM empty stomach....IT MEANS
@umaselvam2075
@umaselvam2075 3 жыл бұрын
Kindly confirm mam, Shall I drink this For Morning and Bed time Mam. And also I am Thyroid Shall I use
@gstkitchen
@gstkitchen 3 жыл бұрын
Yes , that would be the best time
@gstkitchen
@gstkitchen 3 жыл бұрын
Yes, for thyroid ok
@gstkitchen
@gstkitchen 3 жыл бұрын
Thank you for watching
@umaselvam2075
@umaselvam2075 3 жыл бұрын
Thanks for your support and Reply 💓 thanks Mam
@Kovaimagal
@Kovaimagal Жыл бұрын
When should it be taken? Thank you for the knowledge!
@abdelabdoolla5314
@abdelabdoolla5314 Жыл бұрын
Normally before breakfast
@gstkitchen
@gstkitchen Жыл бұрын
Early morning
@gstkitchen
@gstkitchen Жыл бұрын
Thanks for watching
@sophanamaneechote9431
@sophanamaneechote9431 2 жыл бұрын
Thanks 🙏😘
@md.shahalamc10rollno39
@md.shahalamc10rollno39 2 жыл бұрын
Mam evening me pi Sakti h
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@hanisvlogs9725
@hanisvlogs9725 3 жыл бұрын
Good share
@gstkitchen
@gstkitchen 3 жыл бұрын
Thanks for watching
@mohamaddilshad531
@mohamaddilshad531 2 жыл бұрын
I'll try today sis thanks☺️☺️☺️
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@user-bi8ir7bj4c
@user-bi8ir7bj4c 11 ай бұрын
Good tea
@gstkitchen
@gstkitchen 10 ай бұрын
Thanks for watching
@sharimshaikh5986
@sharimshaikh5986 2 жыл бұрын
Mam evening me bana ke without fridge me rakh ke subah le sakte hai kya. Please reply 🙂
@gstkitchen
@gstkitchen 2 жыл бұрын
Yes. You can drink it hot or cold . Thank you for watching
@ranisaha201
@ranisaha201 2 жыл бұрын
I'm nursing mom. Can I drink this tea ?
@gstkitchen
@gstkitchen 2 жыл бұрын
Yes
@daisirani.r5210
@daisirani.r5210 2 жыл бұрын
Morning empty stomach cinnamon tea drink mam
@gstkitchen
@gstkitchen 2 жыл бұрын
Yes 👍
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@gmlsnanyongasuziepretty7839
@gmlsnanyongasuziepretty7839 Жыл бұрын
Let me beginning it and I will make it Mi daily drink
@gstkitchen
@gstkitchen Жыл бұрын
Thank you for watching
@vijayarao6314
@vijayarao6314 2 жыл бұрын
V nice
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
@nicoleanderson857
@nicoleanderson857 2 жыл бұрын
Hello, We're can I get the cinnamon stick from
@mariamlutakome6406
@mariamlutakome6406 2 жыл бұрын
I can deliver to you at cheap price
@kiranbabykiran3781
@kiranbabykiran3781 2 жыл бұрын
Hi mam will it work without ginger! Only cinnamon powder +honey
@gstkitchen
@gstkitchen 2 жыл бұрын
Ginger required. Thanks for watching.
@iswariyaiswariya4239
@iswariyaiswariya4239 2 жыл бұрын
Nice
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@faithandpatience621
@faithandpatience621 Жыл бұрын
Can we have the cinnamon tea any time in a day, an issue in that?? And i want to know that whether it increases periods blood flow ?? Please reply
@gstkitchen
@gstkitchen Жыл бұрын
Early morning
@melinderroger4923
@melinderroger4923 2 жыл бұрын
To lose weight , should take daily or alternate days?????
@gstkitchen
@gstkitchen 2 жыл бұрын
Every day early morning empty stomach
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@tudile
@tudile 2 жыл бұрын
@@gstkitchen Can I have this tea during breastfeeding
@deepareddy6858
@deepareddy6858 2 жыл бұрын
@@tudile hi I'm deepa, I lost 28kgs without gym or diet cured pcod and lost 14 inches of belly fat if your interested reply to this message
@zenithharsh
@zenithharsh 2 жыл бұрын
When to have it? On empty stomach or in night after the dinner? Kindly mention that also
@gstkitchen
@gstkitchen 2 жыл бұрын
Both times ok . Do not drink soon after meal. Thank
@irampari1122
@irampari1122 2 жыл бұрын
You can also drink this Shade will holding it
@maayonskitchen
@maayonskitchen 4 ай бұрын
@gstkitchen
@gstkitchen 4 ай бұрын
Thanks for watching
@kushiladdad2193
@kushiladdad2193 2 жыл бұрын
Ye sone se pehle Lene se fayada hoga Kiya Please give me reply
@gstkitchen
@gstkitchen 2 жыл бұрын
Early morning empty stomach
@gstkitchen
@gstkitchen 2 жыл бұрын
Thanks for watching
@lalithadurga41
@lalithadurga41 2 жыл бұрын
Is it really works bcz am using cinnamon powder and hot water and honey in early morning before breshing
@spurthikiran9379
@spurthikiran9379 Жыл бұрын
When to drink morning r night
@kloverz4241
@kloverz4241 Жыл бұрын
I drink ginger brew and I add lemon every morning in empty stomach. I bought our local cinnamon is that ok? thanks
@gstkitchen
@gstkitchen Жыл бұрын
Ok. Thank you for watching
@BaziaKitchen
@BaziaKitchen 2 жыл бұрын
😍😍
@gstkitchen
@gstkitchen 2 жыл бұрын
Thank you for watching
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