😅

Same

LOL xD

a trick : you can watch series at KaldroStream. I've been using them for watching all kinds of movies during the lockdown.

@Adrien Kameron Yup, I have been watching on kaldroStream for since december myself :D

i agree, its awesome to see someone as advanced as Clarence to still make visible improvements

*Clarence nod

YESS. i would love to listen to a seminar by gabriel, maybe a book, a book would be nice.

Snatch.

guima300 snatch is harder since its even more technique

@@cyphercoll nah, the jerk is harder than the Snatch honestly.

Snatch is literally the most complicated movement there is and leaves you much less room for error than the jerk. Come on now.

@@cyphercoll and squat jerk

Nice that's my lateral raise but hey you'll get there buddy

The term goat has become redundant

4 years late to the party, but I think implying Clarence hasn’t already refined his technique a ton over the years is selling him very short

He already did 222.5. who knows now?

I low-key think that he keeps it that way to track if the bar is going up in a straight line or not :)

I can only say the expression jerk technique with a straight face because I do not live in an english country.

LMAO, I had the same exact issue with mine

Well apparently Samsung sold is shit products at the time and it took a while to be noticed

I would say do whatever you can to improve your technique and don't worry too much about the weights for now. Once your technique and mobility gets pristine you can start training yourself heavier properly. Also keep looking up stuff like this

@@gsincraian ii amuzant pentru ca si mie mi se intampla.

All he did for the past 6 months is grip training.

they alway have been giant

I was convinced that line was there so he could see if Clarence kept a vertical torso 😂

Just tell people you were tracking ur bar path and it was so straight it broke the phone and is now there furever

Yeah I thought it was an app to see if the bar was over center foot!

Aye same i got the active

Aggressor zapłaciłbym żeby na żywo to zobaczyć heh

@@cyphercoll Będę chciał za jakis czas do niego napisac zeby go zaprosic na Śląsk, na trening w ekipie z Sebą i Paleciakiem itp obadamy moze sie uda ;)

Well, hes a bronze medallist who gets 217 kg clean and jerk while he was an 85kg lifter, also lift 225 weighing 88, he was and still Is strong ass hell, he just don't push himself anymore

@@Ultras14100 And he also seems to be good in coaching, many accurate advices.

Looks like fruit of the loom lmaoo

Wifebeaterus2000xmx

@@ianstrickland4916 Fruit of the loom is the shit - 1 dollar and you're good to go. Jokes aside, I wouldn't be surprised if you were right hahaha

I've never even seen him bench lol .

He rarely benches or deadlifts or any cardio at all lol

He used to do power jerks in competition. There's also a video of him squat jerking 200kg+

If you haven't already done so, go on Clarences patreon page and you can take it from there.....

45$ idk

Bruce Wayne 8 Mile Reference

what is even the point of this comment

As far as I know he is on steroids.

@@xXAlmdudlerXx "as far as I know" you literally don't know shit lol

@@harleyzeth He is on PEDs idiot.

SQUEEZE quads the entire time, and fully extend. up to ya toes. Hips and knees. then arms with the press. nice. Ok.

So u should time splitting your feet until you have driven the bar to eye level? Ok. I’ll need to practice that.

Back foot on front toes.

Make sure back foot hits floor first, and make sure its pointing inwards? inwards? or just not excessively outwards. but yeah.

Ohhh okay yeah, so do not press untill youve driven the var to eye level. And with that momentum Gabriel says “throw” the bar, makes sense. Also at the exact same time you should be splitting you’re feet. These should be perfectly qued together. If you want perfect technique. Alright bet gotta practice this. tomorrow.

@Sebastian Yes I know. Still. Only pussies use drugs. Its lended power. Once you stop using them your body cant produce testosterone properly on its own. Its a weakness not a strength.

@@skaizu Overall untrue statement. With a post cycle therapy to correct any hypophisary axis defiencies and with a correct cycle (don't just push test at abnormal levels, which pretty nobody does anymore except grunt gym bros) your body will produce testosterone correctly afterwards. Many cycles also focus on increasing the efficiency of your free/endogenous testosterone to boost the drug effects; instead of just pumping test derivatives into the body, smart cycles seek to stack the drugs on your natural test, as well as play with aromatisable and non-aromatisable derivatives, DHT, progesterone agonists, etc. While it's true that many careless athletes will F'up their gonadal system by being careless, being followed by an endocrinologist and taking good PCTs will not make your body shrivel and die after you stop the drugs. It's not "lended" power. It increases your mass, strenght and athleticism while taking them and by being smart and careful about it, those gains can extend in time and not be lost completely (just like an off season athlete is less strong but not that much weaker). I've just yesterday talked to a girl who did an oxa/primo cycle last year and she's still sporting a quite "jacked up" body; since she kept training consistently, with a good diet, and did a small cycle, she lost absolutely no mass post-cycle. And this is for women, who have lower free testosterone levels (and a more difficult pathway to create it) and would be reasonably expected to have less permanent results. My GF, on the other hand, did cycle last year, but did not train regularly after that, so she lost a lot of strenght and mass and pretty much all the gain she had from the cycle. Regardless of whether a person agrees or not with anabolic steroids, the fact is that many side effects that we see comes from stupid use and sometimes even abuse. Many juicers do not worry themselves with PCT nor with smart stacking, they just take whatever makes them the strongest the fastest and then they'll indeed reap the consequences, like screwing the hypophisary-hypothalamus axis. But many high level athletes, not the local gym bros, are more aware of the downsides and how to prevent them.

@@skaizu And who are you again, Mr No name?

@@_Inferis Who are you mr no name?

When did you start lifting? I'm 34 and just started recently.

They're just being humble to let this Romanian nobody feel good.

Because this guy went to the olymipcs and that rationally makes him more experienced then them because he had to train for higher standards. Clarence surely is really strong and explosive but it's clear sometimes he overcomes some technique mistakes with his massive strenght, which is something that doesn't hold up fort the judges in an olympic competition. This isn't a random weightlifting coach lol

If we did he'd shoot us with his pistol

@@deliciousjunk5312 how bout nope

@@deliciousjunk5312 Romanian nobody that snatched 190, clean and jerked 225, cleaned 230, snatched 170 for 8 sets of 2, front squatted 260+, clean deadlifted 305.... At less than 90kg bodyweight. OK.

I’m praying this is a sarcastic troll comment

Daedy G He is obviously going too fast with poor form. My point is, that he hires a coach with good experience to fix his form, speed and mindset.

you lost me at Crossfit........you talking about proper form and crossfit..... that two term is not fit in a sane sentence ....crossfit is nothing but bad form

upload some vids to backup the big talk...

I’m an olympian, and clean and jerk over 500 pounds at 98 KG bodyweight.

yeah and im batman. all talk no show.

You are not Batman. This is extremely offensive.

My Dad works at Microsoft, he can hack you.