This time we learned how you can become a rubber person and make gravity your friend.
This will drastically change the way you run!
Coach Mitsuka HP
mitsukatakaya....
Coach Mitsutsuka's Instagram
/ takaya_mitsuka
Artist Name Song （Cover by SUI)
Singer/Songrunner SUI
Singing and running! Sending out energy for your mind and body!
Thank you for watching!
My original wear, soundgoodlife!
www.soundgoodl...
I started running because I wanted to lose weight!
Full Marathon Time: 02:57:36 (Osaka International Women's Marathon, January 26, 2020)
SUI Family Club
Online Live/training/meetings, etc.
mosh.jp/classe...
Running Team WithRUN
community.camp...
Various types of my strongest training
Introduction to sit-ups
　 • 誰でもできる、あの腹筋の入門編！！
Scapular peeling and shoulder stiffness improvement
　 • 【肩甲骨はがし】3分ストレッチ　天使の羽を生...
9 million views of sit-ups
　 • 【4分集中】腹筋を割る８種トレーニング
2.5x version of sit-ups
　 • 【8分集中】あの腹筋4分8種の2.5倍の強度...
Back muscles 2.5 times version
　 • 背筋2.5倍バージョン完成!!!　【8分集中...
Hip Lift Training
　 • お尻が上がる‼️‼️5分間トレーニング ！
Raise your hips even more
　 • 【4分集中】お尻を鍛えたるみを解消
Video of a 100km run
　 • 100kmマラソンを10時間以内で走れるのか...
**SNS ＊＊＊＊＊＊＊＊
Instagram ▶ / sui.utarun
Twitter ▶ / sui_sing_run
Pinterest ▶www.pinterest.com/utarunsui
Strava ▶UtaRun SUI
HP ▶www.suiohchi.com/ (Please send your work requests here.)
**Original songs Spotify, iTunes, etc. ＊＊＊＊＊＊
SingerSongRunner ▶linkco.re/n2s5...
(with challenger)
Behind the Miracle MINI BEST ▶linkco.re/Psrv...
City Lights ▶linkco.re/3xfh...
CD-original wear sales site ▶ohchisui.theba...
#marathon #sub-3 #running