Coach Robb: HR Monitors-Part1 (Burn Fat & Build Speed)

  Рет қаралды 2,235

Coach Robb Beams

Coach Robb Beams

9 жыл бұрын

Coach Robb: HR Monitors-Part1 (Burn Fat & Build Speed)
Visit CoachRobb.com and subscribe to his monthly newsletter for additional tips on hydration, nutrition, flexibility, and sports specific strength and endurance training tips!
Please visit Coach Robb’s KZfaq channel for hundreds of videos organized in numerous playlists to answer many of your questions and eliminate your frustration associated with health, wellness, and performance.
Please visit Coach Robb’s KZfaq channel for hundreds of videos organized in numerous playlists to answer many of your questions and eliminate your frustration associated with health, wellness, and performance.
Visit www.coachrobb.com/forms/ and subscribe to his monthly newsletter for additional tips on hydration, nutrition, flexibility, and sports specific strength and endurance training tips!
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• Coach Robb: HR Monitor...

Пікірлер: 6
@redball4093
@redball4093 2 жыл бұрын
great explanation
@giovanni101
@giovanni101 9 жыл бұрын
Great video and information
@CoachRobbBeams
@CoachRobbBeams 9 жыл бұрын
Ron Teji Thanks for watching and the kind comments! -Coach Robb
@sesker15
@sesker15 9 жыл бұрын
Robb Beams your videos have been great! You have helped me a lot with using/understanding my heart rate monitor for fat loss. What type of cardio do you recommend doing for fat loss? Thanks Darrick! Heart rate zone 2 for the win. lol
@zzhunnybee
@zzhunnybee 9 жыл бұрын
Great video!!! What do i have to do to calculate my HR Zones? I definitely want to burn fat and build speed. Please help!
@CoachRobbBeams
@CoachRobbBeams 8 жыл бұрын
zzhunnybee - I apologize for the delay responding to your comment. Please email me directly at robb@coachrobb.com and I will send you my HR spreadsheet. Thank you for watching the video!
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