Whether you are in your final phase of training for an important race or striving to reach a new milestone, take a few minutes and think about where your head space is. When it comes to reaching your full potential as an individual and an athlete, it is imperative that you stop and look back at what you have done over the last six to eight months. The numbers will validate the sweat equity that has been put into you achieving your goals and objectives. Watch this short video and learn why there is no pressure on race day.
About Coach Robb: Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions training and performance program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sports at all levels.
If you are interested in understanding how Coach Robb and his staff can help you achieve your fullest potential, drop Coach Robb’s Customer Service Department an email at Contact@CoachRobb.com for a complimentary 30-minute phone consultation.
If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength, speed and endurance training tips sent directly to you each month, visit CoachRobb.com & subscribe to his monthly newsletter. While at CoachRobb.com, you will also find numerous FREE resources to facilitate your health, wellness and performance.
About Nutritionally Green: www.NutritionallyGreen.com/
Coach Robb developed this line of supplements and powders in conjunction with top food scientists using only the highest quality of ingredients for maximum absorption and optimum results. Visit www.NutritionallyGreen.com/
For some real food, easy to make smoothies and recipe books, visit Coach Robb on Amazon:
Coach Robb’s Smoothie Recipe Book - on Kindle and in Paperback
www.amazon.com/Coach-Robbs-Sm...
Coach Robb’s Healthy Meals Recipe Book - on Kindle and in Paperback
www.amazon.com/Coach-Robbs-He...
Coach Robb Podcast (Bi-Monthly Podcast Show): www.CoachRobbPodcast.com/
Known as the “The Peoples Podcast”, Coach Robb’s podcast takes questions emailed into his office and answers them in great detail so that the listener has a clear understanding. Categories covered include: The Funnel of Depletion, Holiday Survival Guide, Adrenal Fatigue, Fighting Disease with Food, Ketogenic Diets, Intermittent Fasting, Post Race Depression, Headaches: Causes and Solutions to mention a few.
Complete Running Solutions: www.CompleteRunningSolutions.com/
Coach Robb’s running program is everything that you need to improve your speed, endurance and durability as a runner. Coach Robb’s systematic approach to incremental improvement results in faster times in a shorter period of time than any other program on the market. 5K to Marathon, Beginner to Elite. You won’t find a more comprehensive, yet easy to follow and implement than Coach Robb’s Complete Running Solutions Program.
Complete Triathlon Solutions www.CompleteTriathlonSolution...
One of the biggest mistakes that triathletes make is training like a single sport athlete. This leads to dreaded overuse injury and eventually mental as well as physical burnout. Coach Robb’s systematic approach to incremental improvement results in faster times in a shorter period of time than any other triathlon program on the market. This triathlon program includes everything that you need to implement in a daily basis including nutrition, hydration, swimming, cycling and running specific protocols, injury prevention & soft tissue exercises, triathlon specific strength and core exercise. Sprint distance to Ironman - Beginner to Elite.
Complete Weight Loss Solutions www.CompleteWeightlossSolutio...
Your ultimate online resource for all things related to reducing body fat (not water weight or loss of muscle). Whether you are looking to get back to your high school weight, wanting to get healthier and enjoy better energy levels or interested in building lean muscle mass to enhance your athletic performance, Coach Robb’s Weight Loss Solutions is what you are looking for. Coach Robb’s unique approach to dropping body fat not only reduces your percentage of body fat, it also, provides you all the resources to keep those unwanted pounds off without any gimmicks, stints of starvation or painful exercise programs.
• Coach Robb - What Make...