4,000 Meter IM SET

Рет қаралды 115,323

Жыл бұрын

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Cody Miller MERCH STORE codymillerswim.com
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Пікірлер: 107

@MrCdrant Жыл бұрын

It's comical how quickly and casually you can kickboard and talk.

@StarrRiley23 Жыл бұрын

You have no idea how well swimmers can multi task. 😂🤣🤣

@indieoregano Жыл бұрын

If you pace yourself it's actually really easy! Swimmers spend every workout experimenting with breath control as well

@indepthcodingtogether2690 Жыл бұрын

Cody's vlogs have taught me the true meaning of consistency and hard work.

@woso_editzz Жыл бұрын

You know your a swimmer when your going morning training and you pretty much the only car of the road 😂

@nicpocfrr Жыл бұрын

I am dead just from seeing the workout, I can't imagine what would happen if I did it😂

@davidgodinezful Жыл бұрын

Cody Nothing like having Lily as your training partner. Great session this was fun to watch. Good swimming 🏊‍♀️ 😌

@bencampbell1305 Жыл бұрын

You always amaze me, Cody, keep going, you rock!

@coachaaronmba Жыл бұрын

This was a fun one! 50 felt excessive on the 25s until we got to the 100s on 1:25. Fun set! Thank you for sharing :)

@_capcon Жыл бұрын

I've seen this in my recommended for days now, and hadn't watched it, but today my coach hit us with a 4000 yard im main set, so when I saw this, i took it as a sign.

@noya9457 Жыл бұрын

me back then: this looks hard me now: this looks hard

@berrianazrubel795 Жыл бұрын

Lol yeah some workouts now I’m like, that’s really tough but I feel I could do it on an easier sendoff. This is just different

@deltasteve1 Жыл бұрын

Mystery Set, there could be anything!

@richardxun7758 Жыл бұрын

Great video! I get so much nostalgia looking at that pool; I haven't been there in ages since we moved. What kind of swim gear do you use?

@silviacaldelas186 Жыл бұрын

Beautiful video thanks !

@LukeSeed Жыл бұрын

Time for some travel vlogs!

@alexmarquez8285 Жыл бұрын

You should try the "D-Band" for pulling. I like it a lot more than the finis band and it feels more comfortable. I love your content by the way

@CodyMillerAdventures Жыл бұрын

Lots of my team mates use Dband. I like the other band better. I like to be able to split my legs a bit

@maggieblackmore6713 Жыл бұрын

You filmed this on my birthday!

@tricedennishirr4516 Жыл бұрын

Yes, Lilly! Almond Joy forever!

@stevenmiller4397 Жыл бұрын

Nice vid Cody!

@jaydingiesler5280 8 ай бұрын

Lily’s suit is super cute 😊

@Flopsiclef Жыл бұрын

Backstrokers wya!!!

@finnley-7188 Жыл бұрын

I know I’m a little late but our coach makes us do a set called hpa(hurt pain agony) you should try it

@Mike-cs9jr Жыл бұрын

When I first saw the title I was initially horrified by the thought of 1000m legs.

@stephan8345 Жыл бұрын

Super random but I love your energy!

@sammmmyas4786 Жыл бұрын

Cody, quick question. Where do you get your fins from? I am in desperate need of fins and liked yours a lot.

@victoriacunningham5861 Жыл бұрын

From what it looks like, he uses the TYR hydroblade fins

@jenniferbrehob7831 Жыл бұрын

Yeah Backstroke seems fine when you come back on your front. 😂 Yes parents on coffee is essential. ☕️

@alanjackman5729 Жыл бұрын

IIIIIIIII FEEELLLLLLLLLLLLLLLL THAT 0:57. Right when youre about to leave and then getting them back down is a struggle. Just be twinkle toes as best as you can to avoid that.

@kippkay3790 Жыл бұрын

The fact that that girl is keeping up with him, slay.

@JustNightlySketches Жыл бұрын

Lily King?

@colehostetler5031 Жыл бұрын

What goggles do you use

@nawazmalik6469 Жыл бұрын

How much time did it take you to complete 4k?

@chelseanoum Жыл бұрын

That’s a very good workout with Lily.

@noahr1208 Жыл бұрын

You have not felt real pain till you swim a 5000 free for time long course

@hayliewagner6817 Жыл бұрын

When does the vlog from Mason come out?

@spoon7328 Жыл бұрын

my team just did this workout. jesus christ how do you do this stuff

@FORPLUNGER665 Жыл бұрын

Man i am dead

@happycommuter3523 Жыл бұрын

Skor/ Heath Bar; Reese’s Peanut Butter Cups as runner up.

@L8nightride1 Жыл бұрын

I am snickering at you both

@marccheckpoint5353 Жыл бұрын

Good set, I think I will try it, but at 55 y.o. I need more rest.

@wreckster3200 Жыл бұрын

What goggles do you use? And can you make a video showing all of your gear?

@lilial2914 Жыл бұрын

Hey, Cody can you please talk to us about contact lenses and swimming

@nathanhatton000 Жыл бұрын

Hi Cody, who makes your goggles?

@gabrielcontrera2549 Жыл бұрын

Reese’s peanut butter cup on the freezer are the best candy ever

@anonymoussam6031 Жыл бұрын

How much o you practice a week?

@Nedmac5 Жыл бұрын

Hey Cody so I said this last video but I don’t think you saw it , Ps im an 11 year old swimmer in a swim team in ohio In my races it’s like I get so nervous that I don’t get my admired time that I can get in practice easily. For example in practice my 50 free time in practice is 33 seconds but in races it’s 36.17. Another example is my 200 im my time in practice is like 3.15 minutes but in races it is 3.27 minutes. Do you have any advice if things not getting to your head and just swimming the race?

@nishantanjna7691 Жыл бұрын

Ig u should listen to music and do things that make u feel confident....

@user-qs9sy2cf5b Жыл бұрын

I'm not an Olympic swimmer but I'm just gonna tell you that you should 10000 percent concentrate when it's time to race and only focus on your technique and speed and also completely visualise your race from start to end before it starts

@Nedmac5 Жыл бұрын

Tysm and I do some of those things and probably should start do some of those things too. A song I listen to is till I collapse by Eminem and just other hype music like can’t hold us.

@yamagoops Жыл бұрын

@@Nedmac5 YOURE SO FAST 😭

@astroL0gi Жыл бұрын

@@Nedmac5 hi! I’m a 14 year old swimmer and have similar problems. If it helps, don’t focus on times. I normally just focus on the people swimming next to me and try to beat them by as much as possible. This has helped me SO MUCH. In long course, I got two national cuts as a 13 year old and broke team records. Before that, I could barely hit my practice times in a swim meet. When I should’ve been dropping time, I added. My nerves were so out of control I was having panic attacks before my races. I believe that you will ge able to get your nerves under control and improve your race times. Here are a few things that I do to help: - breathing exercises before race - yoga before meet session - long warmup to stretch out muscles before races and long warm down after races to prep for next swim - dynamic stretching before races - turning my brain off and just letting everything be free

@aross8934 Жыл бұрын

That’s insane 👀😂 oh the days…

@Seftehandle 7 ай бұрын

I love Lily here

@adamspeteradams Жыл бұрын

you gotta fix the pre amps on your camera. it will make the mic audio a lot better

@chanyingkangrvhs8767 Жыл бұрын

cody is it possible to travel to singapore's APSC to do a talk

@CodyMillerAdventures Жыл бұрын

Have some one contact me! Could be fun!

@heidihenkel7410 Жыл бұрын

The circle of tech death was like buying Taylor Swift tickets this week.

@asherdeez Жыл бұрын

Baby Ruth 💀💀💀

@alexrios8699 Жыл бұрын

Where's Blake P?

@katherineserfontein4769 Жыл бұрын

I have the same speedo bag as you 😊

@andrewlardieri4110 Жыл бұрын

0:00 Cody's Michael Jackson laugh

@bg2e Жыл бұрын

Snickers in the freezer are the best

@andrewburdon5134 Жыл бұрын

We’re do u swim

@TheSwimGuy2009 10 ай бұрын

I would definenly pick almond joy

@ananas1006 Жыл бұрын

bruh I do it everyday but 5000 meter

@cameronjames1234 Жыл бұрын

Almond Joy is S tier

@diegoamorsoriano3846 Жыл бұрын

And the “good morning everyone”?

@cherhangs_u Жыл бұрын

❤️❤️good

@evaberserkunit0197 Жыл бұрын

what does mean”odd easy/even__fast”? I am not an English speaker

@chibi8694 Жыл бұрын

odd numbers like the 1st, 3rd, 5th and 7th one you go easy pace. even numbers like the 2nd, 4th, 6th and 8th one you go fast pace

@evaberserkunit0197 Жыл бұрын

@@chibi8694 thank you

@mytraidmark Жыл бұрын

*looks at watch* *there.....* WAIT A PHONE DOESNT COUNT 😡 or does it? 🤔 *vsauce music*

@charliewills-yo3mx Жыл бұрын

I'm 11 and my 100m freestyle is 1.05 is that good?

@r3gan.545 Жыл бұрын

Cody I am a 13 year old swimmer and I have an IM set challenge for you! Here it is, 100 fly 400 IM 100 fly, 100 back 400 IM 100 fly, 100 back, 100 breast 400 IM 100 fly, 100 back, 100 breast, 100 free 400 IM 100 fly, 100 back, 100 breast 400 IM 100 fly, 100 back 400 IM 100 fly 400 IM My coach always picks two days within the season to do this set and we eat dinner together afterwards. I think you should try it and vlog it!

@gemmawilliams7407 Жыл бұрын

That’s a hard set😅😂

@mpmd6.9 Жыл бұрын

I'd die 😂😂

@jovenlangseth7214 Жыл бұрын

I did a similar set a few weeks ago: 25 fly, 50 fly, 75 fly, 100 fly (for time) 1:00 rest 100 fly + 25 back, 100 fly + 50 back, 100 fly + 75 back, 100 fly + 100 back (for time) 1:00 rest 100 fly + 100 back + 25 br, 100 fly + 100 back + 50 br, 100 fly + 100 back + 75 br, 100 fly + 100 back + 100 br (for time) 1:00 rest 100 fly + 100 back + 100 br + 25 free, 100 fly + 100 back + 100 br + 50 free, 100 fly + 100 back + 100 br + 75 free, 400 IM (for time)

@FrozenSurf 11 ай бұрын

What is IM?

@skinless5136 9 ай бұрын

@@FrozenSurfmedley

@anthonyburke7669 Ай бұрын

Snickers!

@liamharty4942 Жыл бұрын

100 grand?

@pascquallo Жыл бұрын

Song @ 5:50?

@adamhotaling3946 Жыл бұрын

I Know A Place by MUNA

@pascquallo Жыл бұрын

@@adamhotaling3946 thx Adam :)

@michael15797 Жыл бұрын

what’s the song at 6:49?

@_R_R_R Жыл бұрын

@@michael15797 it kinda sounds like a geometry dash song but im not sure

@michael15797 Жыл бұрын

@@_R_R_R it’s called Feel So Close by Calvin Harris

@SWIMSHAREHUSTLE Жыл бұрын

The smile is evil tho...

@Notbethdutton Жыл бұрын

Where can I get your backpack? My 11 year old son who watches you religiously and wants the same swim bag as yours

@CodyMillerAdventures Жыл бұрын

Speedo USA.com … lots of great prints

@ayoizaydin8585 Жыл бұрын

Is 1:16 100 fly, 1 min 100 free, and 28 sec 50 free good for a 13 year old

@GamingWithHip 7 ай бұрын

Yes ik this is late but that was around my 13 times

@Sam.Schultz Жыл бұрын

Cody didn't jump in the water with the go pro 😞

@Bluey.... Жыл бұрын

i do 3k and im 12

@tresmarias1209 Жыл бұрын

Nice 1st ok 2nd hehehe

@coachaaronmba Жыл бұрын

Almond joy!??!? So wrong

@baraklevy3344 Жыл бұрын

200 IM 1:57. improve it by 3.1 sec and you can beat lochte :)

@watersj1020 Жыл бұрын

Shout out to all the Almond Joy lovers 😁👍🏾

@aliveforanime Жыл бұрын

this,,,, looks so tiring,,,,,

@clarionthechronicle7268 Жыл бұрын

Spell check sandwich

@FORPLUNGER665 Жыл бұрын

Uh …?

@ashtonjuarez5303 Жыл бұрын

Second

@toogood1789 Жыл бұрын

First

@heidihenkel7410 Жыл бұрын

The circle of tech death was like buying Taylor Swift tickets this week.