Com+Well: Common cooks with Chef Lauren Von Der Pool

Рет қаралды 16,585

3 жыл бұрын

Episode 5 is with Common’s personal chef, Lauren Von Der Pool. Lauren started her plant-based vegan diet at the age of 16. Lauren grew up in Washington D.C. and was invited to serve as executive chef for Michelle Obama’s childhood obesity prevention campaign. Lauren prepares a few side options for those curious into the plant-based, vegan lifestyle.
Watch the Com + Well series: • Com + Well
Guest - Chef Lauren @queenofgreen
Director - Tari Wariebi @tari.wariebi
Executive Producers - Common, Dayna Carney @daynatella
Producers - Tamara Brown @tamarabrown2010, Sean Glover @oneblackman, Adiza Mahamah @adiza_bm
DP - Raphael van Oostrum @raphvanoo66
Sound - Miguel Rodriguez @breakfastisthemostimportant
Editor/Colorist - Luo Da Wei Xiao @luodaweixiao
Illustrator - Joao Fazenda @joao.fazenda
Animation - Chaz Bottoms @chazdraws
Music - Karriem Riggins @karriemriggins1
Post Production - Mia Francois @siocnarf_aim
Subscribe on KZfaq - bit.ly/CommonKZfaqSub
Follow Common:
Instagram - / common
Twitter - / common
Facebook - / thinkcommon
Website - www.thinkcommon.com/
#Common

Пікірлер: 84

@AskBobnFran 3 жыл бұрын

Excellent video. We are both in our 80's and feel better than ever! Years ago we both REVERSED life-threatening illnesses by switching to a whole-food plant-based diet. We are doing some research for our tiny new healthy-aging advice KZfaq channel. Learned a lot. Thank you!

@tammyingram5673 3 жыл бұрын

From working out, planting my own food, cooking my own food @common this just keeps getting better and better. So proud of you and thankful you share your wellness with US. May God continue to bless you the way you have blessed me.

@WingMom 3 жыл бұрын

Great interactions. I like that Lauren started off simple. Can’t wait to enjoy her recipes. #PositiveVibes

@rosalindhb 3 жыл бұрын

I keep telling my friends "what's in the water?" Cause people are acting crazy. I truly believe its what people are consuming (social media lies, bad foods, bad substances). Definitely started within.

@missglowing 3 жыл бұрын

i love this man so much.. and i heard his audible book... i fell deeper .. God bless you Common and let his light pour unto you..

@Everythingfreshandsassy 11 ай бұрын

I love both of these people so much!

@geoffreywoodland1672 3 жыл бұрын

Love how you said KRS One’s Philosophy joint helped your transition with food. After I heard Beef off Edutainment, I quit red meat and pork. I read and revisit How To Eat To Live to stay motivated. I got a playlist dedicated to food and exercise with Dead Prez and similar artists for daily affirmation. For those getting started, it’s a process. That song (Beef) was the spark I needed almost 25 years ago that has led to a primarily vegan diet. I ain’t perfect, but at nearly 48, I’m still active and vibrant. Diet and exercise is a life long commitment Not a short term fix for shallow rewards. Once I realized that, it help solidify my journey. Love the series! Make sure you do a money episode as well. Getting your money straight is part of this wellness process also! 🙏🏽

@sereneharvey2975 3 жыл бұрын

This was Awesome!!!Chef Lauren was very informative regarding her discovery with becoming vegan and what foods to avoid. Thanks for Sharing ❤👍🏽.

@DJMelRockwell 2 жыл бұрын

Organic, biological fresh greens, garden foods are so powerfull, delicious, healthy, strong & magical!!! Thank you.., it is so much fun to see the com and well. I love your commen cartoon as well :) Much love to healthy you & yours

@sistavibes4708 3 жыл бұрын

Respect for the Common Well Health 👏🏿😊

@lajuanajohnson5293 3 жыл бұрын

Thanks Common.I Love this❤️👍

@lm7913 2 жыл бұрын

Love this show! We need more of it

@DrTonyaBreauxShropshire 3 жыл бұрын

👏👏❤ "When the revolution comes, some...will probably catch it on TV"~The Last Poets. "The revolution will not be televised ~Gil Scott-Heron. This slogan of our movement keeps coming up. Gil also said, "The first😀 change that takes place is in our minds"....You have to change your mind first before you can change the way you live and the way you move" The thing that is going to change people....[can't] be captured on film... Currently, I'm eating good foods closer to my staple diet. I agree tasty, healthy foods might be useful for our journey. May I add the right mindset, mindfulness, spirituality, and forms of stoicism to inspire us.

@wairemanata1008 3 жыл бұрын

Glad I subscribed from the first episode, I’m new to this well-being so have learnt so much already. ✌🏾& ❤️

@nadzieskorner3804 3 жыл бұрын

Thank you Common and Lauren . I will definitely try those recipes given especially the salad dressing. By the way Lauren I bought two of your Books one for my sister-in-law and bro they are vegans.. I hope your book will lead me in that direction lol/chicken is my weakness. Be blessed y’all!

@Stephanie-kr2gp 3 жыл бұрын

I absolutely love this!

@risingsun82 3 жыл бұрын

Ma man Common. Don't wanna say this, but you guy's suit each other🤫

@MlleNnCo 3 жыл бұрын

I’ve just seen the intro. And I’m already rooting.🤐

@ThatBawlHeadNurse76 3 жыл бұрын

Not hating but I’m here for her not Tiffany 🙄

@asmitachatterjee5146 3 жыл бұрын

The chemistry was 🔥🔥🔥

@AllthingsScorpio0088 3 жыл бұрын

Yesss I’m thinking that too 🔥🔥🔥🔥

@nonealike 2 жыл бұрын

Right! I don’t get how they didn’t end up being an item. She’s fine. Maybe they tried lol who knows

@sistavibes4708 3 жыл бұрын

I actually own Heal Thyself book. I bought it from a black bookshop in London, England because I thought it might improve my health, living with Lupus, plus Afua is a name fr Ghana, West Africa where my heritage and ancestry are from 🇬🇭 I looked at the book and put it on my shelf because I didn't have most of the ingredients. It's been just sitting there neglected for years, it's time to give the book some love so I get some within...Queen Lauren has inspired me to use the book and try a lil ting (cook some dishes). Heal Thyself from within 🖤 See you next week 😊

@MoonDragon-pm2re 3 жыл бұрын

It's always good to eat food thanks Common

@flipczech 3 жыл бұрын

Being plant-based, you remove the cruelty from your life and after a while, you see the beauty of every living thing. It removes the 'otherness' that separates us from nature. We are vibratory beings, so eat high vibe foods!!!!!

@xoahkxodu 3 жыл бұрын

@COMMON... that was so funny when you said Na I'm Ah Show you,🤣🤣 Nama Shoyu... That was TOO clever.. Respect!

@cocokimmie7796 3 жыл бұрын

Thanks for sharing!! I really enjoyed this episode 😊

@lajuanajohnson5293 3 жыл бұрын

Can't wait to see what Lauren has to say. 😀👍

@Tiffanyposh 3 жыл бұрын

Thank you this looks amazing ... just starting my journey !!

@yvonnestoehr3134 3 жыл бұрын

You rock Rashid...may God bless your beautiful soul

@mcren4653 3 жыл бұрын

Man glad i found common's youtube channel

@wyldkardlyfestyle 3 жыл бұрын

Love this!!

@HeatherMTV-lq7fe 3 жыл бұрын

Now I want some greens with a good smoothie

@ai.nur.5782 3 жыл бұрын

Interesting. I'm forward to see this 🙋‍♀️

@donyuellweathers8214 3 жыл бұрын

I love wacth com & well

@DJMelRockwell 2 жыл бұрын

Organic, biological fresh greens, garden foods are so powerfull, delicious, healthy, strong & magical!!! Take you... Much love to healthy you & yours

@buddahfist06 3 жыл бұрын

The Queen of Green! 🔥 🔥 🔥

@FindYourFree Жыл бұрын

Lauren is dope

@donyuellweathers8214 3 жыл бұрын

I love this

@gilduarte3380 3 жыл бұрын

Common o que há de melhor.....🇧🇷

@avidreader8493 3 жыл бұрын

Loved this

@sonja4164 3 жыл бұрын

Queen Afua...yes!

@deystanyway 3 жыл бұрын

Great video, you the best.. nothing common about you.. you the goat.. hopefully one day I can interview you on my channel

@queenswisdom3365 3 жыл бұрын

Nice! Definitely gonna try some of those recipes 🌹🐝

@KTLLTK1 3 жыл бұрын

I loved this video!!!!!!!!!!!

@divine33wisdom56 3 жыл бұрын

Beautiful Soul💚

@Jay_Kay_Redpill 3 жыл бұрын

Beautiful food man, now all you need is a big fat juicy medium rare ribeye on the side!

@donyuellweathers8214 3 жыл бұрын

Yessssss

@keketayv1111 3 жыл бұрын

I think I can barely find Rice milk in the stores, because you have it all. Lol I love rice milk! #dontsleep

@kbrock74 3 жыл бұрын

Love🙅🏾‍♀️

@500KLA 3 жыл бұрын

Dope!

@batesponja 3 жыл бұрын

Desde España olé tú !!!!! 💃💃💃🎉🎉

@kylebloomstein5782 3 жыл бұрын

Great video!

@thejonesexperience 3 жыл бұрын

Queen logic🖤

@PBEatz 3 жыл бұрын

💚💚💚🌱🌱🌱

@pamelat188 3 жыл бұрын

❤

@ItsMayzo 3 жыл бұрын

Common the 🐐

@Raven-dw4qf 3 жыл бұрын

Yes he is i played the Barbershop with lce cube and just wright my two favorite Shows

@mariedavison3707 Жыл бұрын

Excellent Video

@donyuellweathers8214 3 жыл бұрын

Yeah

@angelicabibbins7003 3 жыл бұрын

Queen.

@shaydjokes 3 жыл бұрын

So good! What's up with maple syrup? A nutritious food to get sugar?

@alejandraregueira724 2 жыл бұрын

👍👏

@axelz5399 3 жыл бұрын

⚡

@zxcccccc1 3 жыл бұрын

MS. Ali said we are responsible who lives and dies by what we feed our family.

@RealLadi228 3 жыл бұрын

Green is good

@roseanna8910 3 жыл бұрын

🍃🌹🍃

@Delfino-oy3bw Ай бұрын

🌊 🐬 ☀️

@yolandadmv9327 3 жыл бұрын

Have anybody tasted Chef Lauren food ?

@donyuellweathers8214 3 жыл бұрын

That's wassup

@Tiffanyposh 3 жыл бұрын

Thank you 🙏!!! I feel a amazing I started my journey !! Skin on glow !!! Feel light & have a better view on life !!! IG @poshdlifestyle

@monax9243 3 жыл бұрын

Congrats! Keep glowing👏👏

@sistavibes4708 3 жыл бұрын

"love supreme" 🖤

@ranaebarker1443 3 жыл бұрын

Wish I could go vegan. I've tried. At 48, being a plus, plus size I am wanting to lose weight to become healthy ( I am a rare cancer survivor and lost two sisters in 2017 to cancer). I know vegan is expensive I attempted it in 2012. However I develop inflammation (doctor said I went to fast and suggested I start by eating meat). This time I would like to again, but my child is allergic to soy and most vegan is soy based and with limited income I know it's possible, but costly

@OfficialMNIB 3 жыл бұрын

- I recommend you check out Dr. Akili Muhammad from The Ultimate Wellness Group on KZfaq . . . Book him for a consultation & say Brother Billal from England sent you - ✌🏼

@airrechannel 3 жыл бұрын

Most *packaged* vegan products are soy based but vegetables aren’t. Grains aren’t and neither is pasta. You can do a whole lot with that alone, maybe start with soups if you’re into them. I made a pumpkin soup recently that was so fire and only used pumpkin, water and maple syrup. Tierramonetlee@gmail.com is my email if you want recipes. I got you ✨

@ranaebarker1443 3 жыл бұрын

@@airrechannel Thank you. I actually went vegan right after this post (which I edited due to grammar :-) It's going pretty good, except yesterday my daughter Rotel looked so good I had a bite. Other then that I have been true to it. I still cook meat for my daughter (trying not to force a teenager to change, but making her taste what I eat). Since she is allergic to soy and nuts I have to make sure nothing I purchase or prepare will cause her a hospital visit. I thank you again and will take you up on your offer because I want this to be a lifestyle not a diet

@xxxMixedGenreFavs 3 жыл бұрын

Soy and Soy Lethicin are GMO. Genetically modified. Please remove all soy from your diet as soon as possible. Lauren Von Der Pool has a book on Amazon called [ Eat Yourself Sexy] which has so many vegan recipes in it plus info on how certain foods affect our bodies. If you can get a copy that might help give you 50+ vegan recipes such as the ones shown on this video. You are doing great, keep a positive attitude and everything will be alright. Peace and Prosperity be unto you.