Does labor have to be painful? NOPE.
There are so many tools out there that we can practice or purchase to help us have a pain-free or manageable birth experience.
I have supported so many women who’ve been able to achieve the natural birth they desired without medication through these pain management techniques and comfort measures - and, I also plan to use these again for my upcoming home birth.
Save and like this video to help yourself and other mamas prepare for a smoother and more comfortable labor experience.
W A N T T O W E R K W I T H M E ?
- Schedule a free call with our team to learn if we are a fit to work together for your birth: bit.ly/wybdiscoverycall
V I D E O S/T O O L S R E F E R E N C E D T O W A T C H :
- Breathing Techniques for Labor: • How to Breathe During ...
- Affirmations Template: bit.ly/BirthAffirmationsTemplate
- Rebozo: amzn.to/3ADCsKg
- TENS Unit: amzn.to/3z5g4Zj
M O R E F R E E R E S O U R C E S:
- Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse
- Get my Free Birth Plan Template (+5 day guidance on how to complete it): bit.ly/WerkYourBirthPlan
- How to Move During Labor: • Engage Baby into the P...
F O L L O W M E :
I share daily tips, tricks and education to help you have confidence to birth without fear!
- / awerkingmama
- / awerkingmama
S U B S C R I B E :
bit.ly/AWerkingMamaKZfaq
New Videos Every Monday & some Fridays!
M Y M U S T H A V E S :
- Registry Items: amzn.to/3sUJA0M
- Labor Pain Relief Items: amzn.to/3KxQY8h
- Postpartum Items: amzn.to/3CnOmGU
- Birth Bag Items: amzn.to/3t2nhGx
- Postpartum Hair Vitamins: bit.ly/NuStandardHaircare
A B O U T M E :
My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator and Lactation Educator. My purpose is to provide you with the tools and education to have a fearless and empowered natural birth!
Thanks for stopping by to prepare yourself for birth!
D I S C L A I M E R :
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
Nothing contained in these topics is intended to be used for medical diagnosis or treatment.