It so helpful to watch your videos they are so honest what panic attacks are like I struggle with dizziness and pounding noises in my ears when I'm having a panic attack thank you for posting these videos keep them coming we need them

You know I don't suffer from panic attacks but I'm prone to them when I'm driving and going down an unfamiliar road or a manoeuvre I'm not used to. I hate adrenaline dumps cuz they always give me a stomach ache during or afterwards

Thanks so much Glen. You’re an inspiration.

Dude I used to sit in the ER parking lot too!! For hours at a time. I used to piss in Gatorade bottles in the car in the ER. I also call paramedics to my house

I used to do that bike thing too, that's mad! I relate so much to you, i've recovered partially, in a job and doing ok. But recently had a set back and become afraid of the symptoms again, I am really afraid of being stuck or "frozen" somewhere with panic.

Thank you for these videos mate, your channel is criminaly under subskribied .. You're advice and calm deminor really helps 🙂. I an currently in the stage you deskribe in the video.. lost all confidence in my body (kardio fobia) but will try to follow your example 😤 Thanks from a 37 year Old Dane.

100% mate!

Can you do a video on Intrusive frightening, triggering thoughts please?

Where can I contact you for coaching?