Conquer Your Brain From Porn Timeline (w. Dr. Trish Leigh)
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2 жыл бұрынDo you want to know the timeline on how to help your brain heal from porn? Learn more in this video.
About this Porn Reboot Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships.
1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain
activity, among other damaging effects. It is true! I wish it wasn’t, but it is true.
2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness,
irritability, anger, and more.
3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.
I would love for you to watch these videos too:
- Understand how porn is negatively impacting your brain, health, and life.
- Stop watching porn, which can be difficult due to its addictive nature.
- Heal your brain from porn use.
Every video has a strategy for you to use in your Porn Brain Reboot journey. So… watch the videos until the END and start using the techniques to help you succeed. You can do it with the right tools and support. That is why I am here. Go for it!
Want More Help?
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉 drtrishleigh.com/
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
drtrishleigh.com/muse-headband/
Let's Connect!
Check out my Linktree 👉 linktr.ee/Drtrishleigh
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@geofractal Жыл бұрын
I shut the door on it. The door is closed. It is not an option. I change my focus on the world. I feel instantly better.
@DrTrishLeigh Жыл бұрын
Glad to hear it!
@geofractal Жыл бұрын
@PornBrainRewireDrTrishLeigh Yes, it is a feeling, I think, of renewed hope. You see, I was one of those who had ADHD and some early trauma and when porn crossed my path at around 10 years old I had no defense. It was an instant hook. Due to various other reasons I gathered all sorts of addictions after that. All taking their tolls. Especially the thing I wanted most -- a good relationship with a girl that I was attracted to. My anxiety levels were way way too high for me to even start a relationship. I was able to break through my anxieties in short bursts so that I know the girls were willing. It was me that had the problem. After quitting all the other vices and addictions and after 50 years of the same ole same ole story, I have now only my first addiction to get rid of -- and you guessed what that is. I never developed a working ability to have a relationship. I hope that it is not too late and that God will smile upon me to finally be able to have that relationship that I have always wanted. Guys, time goes by very fast. Addictions of any kind waste life. Porn addictions are the worst for all the reasons that you suspect or not. It is artificial and unsatisfying and self respect eroding. When asked, "What's the biggest mistake we make in life?" The Buddha Replied, "The biggest mistake is you think you have time." Thank you Dr. Trish for your videos. This stuff has to come out of the shadows and have to light of day shown upon it.
@adammcneilly2510 2 жыл бұрын
15 years drowning in Sex addiction. 255 days free of porn now and I can honestly say life is 100 x better. Thank you for the great videos Dr. Trish Leigh.
@DrTrishLeigh 2 жыл бұрын
Wow! I’m so glad to hear this. Thanks for sharing and I’m so glad to be part of your journey. Keep rocking it out! 💪🏽🙏🏻🙅♀️
@zo2779 2 жыл бұрын
Would you be so kind to describe positives in more details? In any case, good job, glad for you.
@mehranmir8137 2 жыл бұрын
Can you please briefly explain your journey. Is pied gone???
@mattkochanowski6196 Жыл бұрын
no PIED, no ED etc? S*X is normal after 255 days?
@yoshi_wrld4892 Жыл бұрын
@@zo2779Matthew 5:28 28 But I say unto you, That whosoever looketh on a woman to lust after her hath committed adultery with her already in his heart. 29 And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell. 30 And if thy right hand offend thee, cut it off, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell.
@Thechosen0010 2 жыл бұрын
Day 107 now, I feel almost cured from it to be honest. Like I’m just surprised of how far I’ve become because I thought I would always be addicted to it. I still crave it a little bit but not really. By day 120 I will be completely cured from it from what I’m feeling.
@DrTrishLeigh 2 жыл бұрын
Sweeeett! I am so glad. 🙌🏻
@G20T 2 жыл бұрын
It good you’ve accomplished more than a hundred days but you need to have hobbies change your lifestyle if you did you wouldn’t keep up with the days
@rudyyohanes7283 2 жыл бұрын
Day 9 here after my last relapse 💪
@PejoACMHSV 2 жыл бұрын
Congatulatuons!
@jara485 2 жыл бұрын
What about rewiring? How is your sexual live and if you had already sex ? thanks
@Jay91287 Жыл бұрын
I have been addicted to porn since i am 11 or 12 years old. I am 23 years old now going 24 this september. Porn ruined my teenage years. It affected my career to pursue which is being a seafarer. During my days onboard the ship i struggle to focus and my sleep is not healthy (insomnia). I only lasted 2 weeks onboard the ship and i decided to quit. It seems like porn is my way to feel better when i am being lonely, and hopeless ever since i quit my career. Then this past months i found out that this might be the problem why i experienced this kind of problems like having anxiety, insomnia, lack of motivation, lack of focus, and being socially awkward. But there is some time that i cannot fight the urge and suddenly i will watch again (relapse). But now i found one of Dr. Trish videos which i badly needed. And everything in that video describes me. So i began my commitment last July 6, 2023 to not watch porn again and will try my best to stick to this habit that will help me to become a better person and to find my potential and purpose in life.
@tuankhoinguyen313 Ай бұрын
hows the progress bro
@vToneehh 2 жыл бұрын
Don’t forget to reward Trish with at least a like guys.
@DrTrishLeigh 2 жыл бұрын
🙏🏻
@java8381 2 жыл бұрын
I went ahead and subscribed from the first video I saw of hers.
@TheTonyFigueroa 2 жыл бұрын
I'm on my 2nd month of no porn and 1st month of no fap. I feel less ashamed, freer and much more loving to my partner. I know my triggers and I live in 24 hour increments. I've resumed working out and dusting off creative projects that languished. Porn is a terrible industry that traffics in human misery disguised as sexual freedom.
@menajakpor 11 ай бұрын
How is it going man..did u make it one year???
@dariuspeterson1177 3 ай бұрын
wait...so we can seperate it? Because I think I can make it longer it I can stop porn first.
@toddstill1671 2 жыл бұрын
Nearing 1 year of sobriety. I look back at where I was compared to today, lots and lots of baby step. Praying, meditation, individual and group counseling (very powerful), supplementing my counseling with Dr. Trish's videos! You are doing God's work Dr. Leigh. Thank you for being there.
@Rocku01 2 жыл бұрын
She is a answer to prayer. 👍
@jlbisafreakandaconspiracyn1219 Жыл бұрын
Where did you go for individual and group counseling .
@itycagameplays Жыл бұрын
Is your brain any different?
@erwin6877 9 ай бұрын
howmuch better do you feel everyday?
@DanMorgan-bh5fv 9 ай бұрын
@@jlbisafreakandaconspiracyn1219 Celebrate Recovery offers help for addiction and sexual integrity if you know of any churches nearby that host. I need to go back to my group that's for sure lol.
@JohnnyReno71 Жыл бұрын
8 weeks porn free now and counting. I feel so much better and spending more time with my beautiful wife. I just appreciate and admire her so much for sticking with me during these difficult times.
@menajakpor 11 ай бұрын
Amazing man..how is it going? I am on day 14 and I love to keep on this amazing journey to end this dirty habit.
@AmitGupta-il6lb 9 ай бұрын
@@menajakporhow are you doing?
@menajakpor 9 ай бұрын
@@AmitGupta-il6lb thanks man..I am on day 60.and counting..we keep going
@notimetowaste3112 2 жыл бұрын
Thank you for looking at us with kindness and offering support rather than shaming & humiliating porn addicts. Dr Trish I love you.
@DrTrishLeigh 2 жыл бұрын
I am here for you my friend.
@notimetowaste3112 2 жыл бұрын
@@DrTrishLeigh Thank you doctor. You don't know how much we admire you.
@abumujahid9903 2 жыл бұрын
@@DrTrishLeigh thank you
@Unye5252 11 ай бұрын
👏👍
@user-rx6dh2dh9t 5 ай бұрын
There's often a very good and logical reason one turns to porn. Only if you've been through it can you understand it. I'm completely compassionate towards myself. No shame here. 😊
@8218kelmo 2 жыл бұрын
This is so amazing, the idea of having a wound on your brain makes alot of sense and has a stronger call to action
@iamtrillahd 2 жыл бұрын
Taking up cooking is a magnificent thing to help with NoFap. 1. It keeps you busy and consumes your time 2. You feel very accomplished after cooking a meal 3. It's MUCH healthier and you can control what goes in 4. It's a great way to get natural detox fixes
@KaesOner Жыл бұрын
Taking up "xxxxx" is a magnificent thing to help with NoFap. You can literally replace it with anything and it would be beneficial (other than another unhealthy addiction of course)
@NoirMorter Жыл бұрын
Going to the gym could help as well.
@patriot-wf1er 9 ай бұрын
Then your fighting weight gain lol!!
@Hndrix04 2 ай бұрын
I found that I was eating more takeaways when consuming porn
@Juice-iv5jx 6 ай бұрын
It's finally time to reclaim the optimal version of myself. 2024 will be a year of growth for me. I have been on a weight loss journey for several months now and have lost just under 40 lbs. I can already feel a massive difference, but this is just the start. The next vices and addictions I will conquer are pornography and marijuana. Today is day one for both of those. I am fully committed to achieving my goal: the optimal version of myself.
@brandenchailler2427 5 ай бұрын
Bon chance!
@rezaseptiandra1934 2 жыл бұрын
when i was relapsed on day 33 i wrote the journey about how important the COMMITMENT based on my experience .. and now dr. Trish also mention like that. i think she is so trusted doctor, her knowledge beyond our experience.. Great! dr Trish. please don't stop produce the video like this, i always write a note every time i watch your video. your the best. i wish you get the best day everyday
@DrTrishLeigh 2 жыл бұрын
Thank you. I’m glad you’re taking notes. It will help you succeed. I am here for the long-haul… Hopefully longer than you’ll be on this channel ;-)
@lewthegamer8474 2 жыл бұрын
I must say if you have different hobbies from porn, it’ll help distract you and you won’t want it as much. I’m a week away tomorrow from it being a total of 90 days. I play video games on a regular basis and it actually does help distract you. Eventually if you’re fully committed to stop you will have a healthier way of thinking. I have noticed that I’m becoming more patient with myself and other people. And I have NEVER been this way. Hope this helps someone. Edit: I honestly think porn should be made illegal. Of any sort.
@Aatell764 2 жыл бұрын
Unfortunately so many social media platforms are perfectly okay with women with 5% of their skin covered. Some advice for any man trying to quit porn, go and delete your Instagram it ain't worth the risk of coming across provocative content same goes with Twitter I've actually came across topless woman by complete accident.
@mytreasuredcreations 2 жыл бұрын
A lot of gamers have tabs opened on porn between rounds. So if you're coupling gaming with porn, this gaming hobby won't be helpful. In another video, Dr Trish talked about hobbies away from the screen, like exercise, art, music, family, friends, work etc.
@Diegoromero2006 2 жыл бұрын
@@mytreasuredcreations you remember which video it was?
@mytreasuredcreations 2 жыл бұрын
@@Diegoromero2006 kzfaq.info/get/bejne/q7hzpqyBqtrVdnU.html I don't remember if it was this video. But in her other channel she has more videos about how screens affect our brains and how to counter anxiety and other issues that come from being addicted to screens.
@mirceaionescu6805 2 жыл бұрын
The explanations are very clear. Healing the brain takes time and therefore total patience and dedications are absolutely necessary.Thank you Dr.Trish!
@DrTrishLeigh 2 жыл бұрын
You’re welcome. I hope to help.
@deanfehr9445 2 жыл бұрын
Thank you Dr. Your work is much needed and appreciated. I pray for you and new wisdom regularly. So much practical advice. Have a nice day.
@justinchamberlain3443 Жыл бұрын
3:45 90 days to rewire the brain 9:10 "your begins to produce dignity and integrity" 10:01 stage 3 - 1-3 yrs 16:01 learn to recognize triggers "your smarter, stronger" etc. She's not intending to be this way but what a sad state for mankind. Men are totally predisposed to this
@pravitt4852 6 ай бұрын
Thanks for your effort.
@david2358 2 жыл бұрын
Thank you for these amazing videos, millions of people will benefit!! Will be registering for your course now.
@thattaway12 2 жыл бұрын
Dr Trish, thanks for another great video. This is the best channel on this subject.
@DrTrishLeigh 2 жыл бұрын
Thank you. I’m here to help! 🙏🏻
@DanMorgan-bh5fv 11 ай бұрын
I feel like I'm evolving into a better man or gentlemen each day now and losing interest in checking out women lustfully. Thank you Dr. Trish 😊 Day 28 and 4 weeks tomorrow!
@allanwalli2935 2 жыл бұрын
Its a big humble pill when you realize how hard it can be to get past Stage 1: I was stuck there for about 6 or 7 years! Now the challenge is the 90 days. I have noticed a big hurdle at around 6-8 weeks, so I’m working on that. Unwiring is not as easy as it sounds. Wouldn’t have got this far without these great videos! 💗💗💗💗to you Dr Trish.
@DrTrishLeigh 2 жыл бұрын
I’m glad to be able to help. I know, that first stage can really be difficult, but now you’re on stage two. You got this! Keep going! I will be here to help you.
@jdong7527 2 жыл бұрын
After 18 years of vicious porn addiction and 8 years out of 18 of an exausting battle to escape from the porn demons, I'm now 35 years old and glad to say that on 01/01/2022 I celebrated my 1 year porn free anniversary . Finding a new habit is truly the key the answer the solution to escaping porn, I turned to juggling and in 1 year time I went from juggling 2 balls to juggling 5 balls like a pro juggler and currently learning 6 balls. I've always heard people talk about channeling sexual energy into something productive and I used to think what the hell they're talking about, but truly juggling has shown me what they were talking about. I still get little sexual glitches in my mind from time to time but those glitches have become much more easier to get rid of. I truly think porn addiction is worst then meth addiction and you've been trapped by the porn demons you must not give up the battle against such ruthless demons.
@jaymueller6955 2 жыл бұрын
Amen bro good job. I'm working on quitting porn myself because I don't want to destroy my marriage. I love my wife and I don't want to waste my seed or sexual energy on anyone else. My wife and I started bowling regularly to help me quit this addiction, and I'm 110 percent focused on becoming a better bowler trying to keep my mind occupied and off porn.
@irfan9692 2 жыл бұрын
The great doctor ever..God bless you Dr.Trish.
@aminjafari1713 2 жыл бұрын
When I watching your videos, I get new motivation for keep doing this Healing Process. Thank you so much doctor for your kindly support.
@DrTrishLeigh 2 жыл бұрын
Perfect. That is why I am here. Stay motivated inspired! Keep rocking it out! 💪🏽
@leonkowalenko1747 2 жыл бұрын
Truly terrific and motivational. Thank you Dr. Leigh
@soumyadip112 9 ай бұрын
Day-0 : I am 100% Committed . I will win woo hooooo . 💪 Will update everyday here . Day-1 : Made Journal and going to change physical circumstances and break cycle and replenish that with book reading journaling and planning. Day-2 : Yesterday was little off the track inside instagram and yt but somehow saved myself and on my track made room clean and changes some physical circumstances . Day-3 Went little stressful Day-4 One productive day . Journaling is really a good medicine. Love it whenever i feel mental fog or confusion or stressed. ❤💪🙏 Day-5 : Not so much productive day. Journaled but not implemented that much what I have Planned . Day-16 : Going on . Tips - Journal whenever you feel demotivated. ❤💪🙏 Relapsed on Day - 18 Starting again. Day 1
@raccoonduck5406 2 жыл бұрын
You are awesome Dr. Leigh, thank you for all you do.
@tlyrics3027 4 ай бұрын
Really helpful! I always come back to this video whenever I get the urge and remember how it can longer my healing process. Thank you so much!
@FarrisMatheny 5 күн бұрын
Day 32 for me , very excited, relapse after relapse , best I've done is 35. Been watching since I was a kid , I'm 67 now , the Lord Jesus and Dr Trish are helping enjoy being the best product of myself for Him and my fellows . THANK You 🎉❤
@eyohelterefe2345 Жыл бұрын
You are The best researcher in this topic ever. Great contributor and great person
@bryantcofty2709 11 ай бұрын
This is the info/advice/help I've been searching for. Thanks!
@FZERO20 2 жыл бұрын
It’s creepy how well you describe the hijacker. Seems almost demonic. Watching your videos helps to bring out the severity of this problem with men, I do thank you for this information
@DrTrishLeigh 2 жыл бұрын
You’re welcome. I know how it goes. I hope it helps.
@khart4208 Жыл бұрын
From my perspective, the truth points to it indeed being demonic.
@backseatoftherollstruck Жыл бұрын
@@khart4208 it is fam
@khart4208 Жыл бұрын
@@backseatoftherollstruck Yeah I believe it with all my heart, and Yahweh saved me from porn i’m very thankful
@backseatoftherollstruck Жыл бұрын
He saved me too gang ❤️ congrats and keep it up bro.
@lostone982 5 ай бұрын
That commitment is so real and cant be faked. I dont know why it happened the way it did for me but after years of trying to quit I decided to quit one day and would stop at nothing to change my life to eliminate porn and masturbation. Thank you for reenforcing this message
@user-mn6li2yv4d 2 жыл бұрын
Thanks Doctor , god bless you , you are not making these videos for money , you doing it to help , not like other KZfaq video related to this matter , I am in my second week and believe me your videos are the one helping a lot , thanks dear .
@vikram_and_goanna 2 жыл бұрын
Thank You doc , you’re a gift from heaven🙏🏻🙏🏻
@juananthonyporter7441 2 жыл бұрын
Love this video! I have 1 year and 8 months now ...and iam evolving i believe & changing and when i started to go on my journey on january of 2020, i was commited to leave porn in the past, it wasnt totally perfect, but i havent consumed porn or masturbated ...and my goals are to have 2 years, then 3 years, then 5 years, and 7 years and a lifetime! And i definately did this for me, so i can be an example for others also☀
@laurabeigh283 2 жыл бұрын
Thank you Dr. Trish. You’re the best!
@DrTrishLeigh 2 жыл бұрын
You are welcome! 🙏🏻
@AbdurRahman-wq2mo 2 жыл бұрын
Very lovely video. We love you Dr Trish Leigh.
@marcus3811 2 жыл бұрын
I am much more committed to nofap after experiencing all the side effects😭. thank you for supporting us dr. Trish
@zibusisosiso-sibanda7649 2 жыл бұрын
Really grateful for the info you share
@patriciotucholla9125 2 жыл бұрын
Amazing help & support, apreciate that, thank you 👍
@user-jp6xb6ju2k 6 ай бұрын
hello Dr. Leigh, i watched most of your videos and it helped me a lot to overcome this problem. thank you for all of your efforts.
@varun.shenoy10 2 жыл бұрын
This is very powerful! Thank you 🙏
@willyjiman13 2 жыл бұрын
Thank you dr trish, when i see your vids i understandt it all so easy and it motivates me to keep building the life that i want
@jasonlol37 2 жыл бұрын
Thank you so much for this awesome content! Your helping alot of people.🙂
@AR-ok2qt 2 жыл бұрын
Thank you Dr for laying this path down for us ! We will work on this actively
@menajakpor 11 ай бұрын
How is it going man...did you make it after one year? I am on day 14!
@user-nx1tt4db7b 9 ай бұрын
Will remember this doc
@samcashdan1255 2 жыл бұрын
Thanks Doc, I'm using your videos alone to work through breaking this off
@DrTrishLeigh 2 жыл бұрын
Awesome! That’s why I am here! You can do it! 💪🏽
@1302inc 2 жыл бұрын
Thank you so much for your videos. Helping me immensely
@andrewcasares2332 Жыл бұрын
Thank you for the help you provide threw these videos, I always got stuck at phase one I never knew that their was withdrawals I always use to get angered and be very anxious I am very excited to put this knew knowledge to use thank you again !
@willyjiman13 2 жыл бұрын
the main fact that makes me relapse and think im not putting myself in danger is that people believe that porn is just porn, they dont see the real damage that does to your life.
@willyjiman13 2 жыл бұрын
and now, i can see how i find it repulsive, i dont like that stuff, its not yourself who likes porn, its the hijacker wanting his food
@abdoubcf5114 2 жыл бұрын
I am so thankful to you Dr Trish Leigh for your work and your videos ,it helpes a lot,it's a heroic one to fight this dangerous industry,i am from Algeria ,keep giving help and advice Dr trish leigh,God bless you
@DrTrishLeigh 2 жыл бұрын
You’re welcome. I am very glad to be able to help. I don’t think of it as fighting the industry… It is more helping humanity by helping the people in it. 😉
@abdoubcf5114 2 жыл бұрын
@@DrTrishLeigh i am very glad that you saw my comment Dr Trish and i am honored that you responded to it ,i confirm your view Dr Trish, your work do help a lot to me and to many people ,only God can reward you as you deserve ,i wish the best to you and to your team
@CaptainSanchez 2 жыл бұрын
Your videos are truthful and therefore very helpful
@amyhuber2697 Жыл бұрын
Excellent video! Thank you! 🙏
@dougbartlett6713 2 жыл бұрын
I finally established a commitment to free myself as you explained the science behind the issue, chemicals. I feel my frontal lobe adjusting. I know porn is why I could only maintain a relationship with a woman for 1-2 years. I am in my third sober month. please continue the physiology of this problem.
@DrTrishLeigh 2 жыл бұрын
I will. I’m here for you. Congratulations on your accomplishment. Keep going. 💪🏽
@mariaguild2024 Жыл бұрын
This is such a great video!! With real action steps!!
@jamesbowman3034 2 жыл бұрын
ive been subbed to you recently and your advice helps alot. thank you for your precious time
@DrTrishLeigh 2 жыл бұрын
Happy to help! Keep up the good work!
@k1t9856 11 ай бұрын
Thank you for your videos, it helps a lot and motivates not to give up in difficult moments!!!
@Ilovemusic793 2 жыл бұрын
I wanted to leave porn but when I saw your videos about how bad it is I got scared shitless and I have been crying in grief realizing what I did to myself.
@jontezmuzik 2 жыл бұрын
I really needed this doc,absolutely i feel that i want a 360 change,two months now ,only two relapses basically onthe first weeks was very hard for me,also have been hitting the gym for those two months on a daily basis.God bless you Doc💜
@DrTrishLeigh 2 жыл бұрын
Beautiful. I’m glad to be able to help you. Keep moving forward. Learn from your slips and you will succeed.
@jontezmuzik 9 ай бұрын
Thanks Doc...completely healthy n healed pied...commit guys
@user-zt7vh8xv4m 5 ай бұрын
Thank you so much Ma'am. You are a God sent angel for us. Keep the good work going! God bless you with loads of blessings.
@believeurhappy4410 10 ай бұрын
Thank you Trish for all the free advice and help quitting porn and bettering our life ❤ I’m glad I found you because I was thinking I was doing well because I hadn’t orgasmed in 9 months but was edging and watching porn. So now I know edging is very bad I will stop edging and also stop porn and fantasy. I think if I can not orgasm for 9 months then I can stop watching porn and edging too.
@basantapandeyy 2 жыл бұрын
Feeling good about myself and I’m on day 60💪
@DrTrishLeigh 2 жыл бұрын
Yes! I am very proud of you. Keep rocking it out. 💪🏽🙌🏻
@saraobeid647 Жыл бұрын
Thank u for ur dedication This is saving families
@Lumiauczy 4 ай бұрын
Doctor Trish. Here I am. Over 400 semen retention days. You are like rain in the desert! May all living beings bless you at your every step 🔥 Huge thanks 🙏
@dr.umairalisiddiqui1993 2 жыл бұрын
Let us rise our hands for such a insane guider .. i subscribed and also praying for you , my teacher , guider ...
@tariqeljad7132 5 ай бұрын
the greatesr content i'v seen since ever !
@jetsunthinley936 Жыл бұрын
Dr. Trish Leigh is a godsend. I had to quit it the hard way: Lifting weights until i was physically exhausted every time I had the urge.
@LucaMuntz 10 ай бұрын
Day 7. This is really hard. Im watching at least 1 video like this a day to keep reminding me.
@bobcobb158 10 ай бұрын
are you completely abstaining from all release like semen retention? or still having sex/masturbating? It's significantly easier to give up porn if you have a release like once a week... just my experience anyway.
@LucaMuntz 10 ай бұрын
@@bobcobb158 ye that does make sense, however I am trying to abstain from masturbating just to maximise positive results, if I meet a special lady tho I’m ok with sex
@connorohare229 8 ай бұрын
My partner is my gift from God in finally having the strength to avoid arousing online content and having the correct dire attitude towards the addiction. Thank you so much for this information.
@robertmurrill165 11 ай бұрын
one of the silliest videos I've seen
@TheNenDen 2 жыл бұрын
I honestly glad I found your channel
@mallelasaicharan8296 9 ай бұрын
No matter how many times i watch these motivation videos this is not gonna work unless i put efforts . Iam gonna start and workout the stage 1 and wish me luck everyone . Iam going to comment when i get that commitment . I still have hope for a better life . I will achieve it . I have done worse . Its time to balance that that terror and get over the trauma. Love you all and wish you best of luck in your journey . Dont give up .
@MrPolibs 2 жыл бұрын
So thankful that I discover your channel maam.it helped me a lot..
@keithclark8030 Жыл бұрын
I do enjoy your videos. Thanks!
@flix9267 Жыл бұрын
This is the button for if you want to stop. Every like will help me and you on our journey together. We are going to brake the habit. Why resist a temptation in the future when you have the power to eliminate it today? We are with you and no matter how bad it is, you are going to get this. I believe in you. Speak, journal, get help, make change. I wish you all good friendships, love, joy and all the things you deserve ❤
@mohammediyazid7998 2 жыл бұрын
Great explication ,God bless you❤💪
@DrTrishLeigh 2 жыл бұрын
Thank you friend.💪
@aaroningersoll3988 Жыл бұрын
Meny tears I have cryed , the hitchhiker came in to my life at a young age.the hurt and the slave to the wounded soul is a painful one. I still believe I will one day be free.
@olayiwolaayomide6714 Жыл бұрын
18 yrs addiction but your advice heals my soul , will work on em
@basedrockstarr 2 жыл бұрын
Thanks Dr. Leigh, you're a great inspiration to fellas on this journey of righteousness 💪
@DrTrishLeigh 2 жыл бұрын
Thank you so much friend!
@jonnybarrakkal7025 2 жыл бұрын
I am already 7 days after my relapsed, but after i hear your video Dr i am realize i need comitmen for free from PMO thank you so much i will do my best to not lost my comitmen 🙏🙏🙏
@ali-13392 10 ай бұрын
I needed to hear this since I'm struggling so much with this addiction. Thank you so much for this video. GOD bless you always, amen 🙏
@andrecai888 2 жыл бұрын
Thank you Dr Trish. GOD bless you
@DrTrishLeigh 2 жыл бұрын
You’re welcome. I’m very glad to help you.
@FarrisMatheny Ай бұрын
Ur the best doc , truly a beautiful gift from God . I know , from experience, u tell the truth ❤
@battisegreene7928 3 ай бұрын
Just found your videos and some of this info I’ve never heard before thank you so much for your help with this deadlly addiction
@christianani8629 2 жыл бұрын
Nice and very helpful
@samhonours3884 2 жыл бұрын
One thing is for sure, Dr. Trish will only help you if you truly want to change, if you’ve not accepted you have a problem with porn, no matter what, her videos will only help you, if you truly want to be helped, watch her, & see how many more people she will help through her videos, that have truly accepted porn is a problem to them.
@DrTrishLeigh 2 жыл бұрын
Yes! Get committed… And succeed. 🙌🏻
@Weatherly-p2 8 күн бұрын
👍 Great teaching!
@andresbeni00 2 жыл бұрын
Fantastic video!!!
@DrTrishLeigh 2 жыл бұрын
Thanks. I hope it helps.
@ronholfly Жыл бұрын
Giving up something is a sign of failure. One should never be forced to give up.
@RacksonRacksonRibss Жыл бұрын
What
@ronholfly Жыл бұрын
@@RacksonRacksonRibss The main detriment the human brain has is it thrives on conformity, what you need to do is stop worrying, worry can be a killer, your only on this planet for a few years, don't worry about anything.
@Jonah_Krsna_47 Жыл бұрын
alright herewith go .got a piece of paper with healthy activities written down and a first week checklist. let's tackle this 💛
@michelokumura3033 11 ай бұрын
I relapsed just 4 days after having decided porn has done a lot to change who i really am. That's crazy... but Dr. Leigh mention something important. To be committed... so today i'll start again but this time fully committed¡¡ ❤
@lokomendesperado6778 2 жыл бұрын
This is what worries me most. Heal my brain from porn.🤨. Thanks Doc
@DrTrishLeigh 2 жыл бұрын
You can do it! 💪🏽
@valuablesandwich 2 жыл бұрын
♡ prayers for all reading
@Streetfightingman420 10 ай бұрын
thank you for these videos
@thorssensgamesNCC1701 2 жыл бұрын
I feel good and relaxed/well-rested after five days. thoughts come and go like flies but are easier to kill than flies.
@randomer1238 2 жыл бұрын
Great information been watching your videos for a while great help
@aadityachandankar3317 Жыл бұрын
You are great personality, God Bless You
@mrScififan2 2 жыл бұрын
Dr Trish: When I started watching this type of content , I was taken aback by a lady offering men advice around this topic, but I listened……and I listened ….and I listened. Your videos are so wonderfully informative , so ACTIONABLE that they defy description. Thank you for producing them. I can’t believe that you only have 105k plus subscribers! Should be 500k plus.
@ryanchipir2884 Жыл бұрын
Dr.Trish Leigh l love you and your videos there are so much help this is my 13th day without watching porn or bdsm!
@rahulrdamle6373 8 ай бұрын
Thank You Dr Trish Leigh
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