Flu Bomb - Kick Flu In The Butt With This Easy Natural Recipe

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2 жыл бұрын

Try this flu bomb recipe if you feel like you are coming down with something.. It actually tastes pretty good. Now you can make this at home and save money. You will get the full nutritional benefits as I show you how to handle the ingredients to get the most out of this ginger turmeric immune boosting recipe.
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Flu Bomb Recipe
Ingredients:
½ inch of fresh turmeric, peeled, thinly sliced
¾ inch fresh ginger, peeled, thinly sliced
The juice from one lemon
1 clove garlic, minced do this first so it can sit for 15 minutes
¼ - ½ tsp ground cinnamon ceylon
1 Tbsp apple cider vinegar with the mother
1 tsp or to taste raw organic honey
A few cracks of black pepper
1 cup of filtered water
Directions:
Place the turmeric and ginger in a saucepan with the water. Bring to a boil and then turn off the heat and let it steep for 10 minutes. Continue to cool until just warm.
Once cool, strain the ginger and turmeric from the water, into a cup. Add all the other ingredients and stir until the honey dissolves. Enjoy!
Tips:
Stir while drinking to keep the garlic from settling to the bottom.
It’s important to let the garlic sit for 10 - 15 minutes before adding to heat, after you either chop it or mince it. Letting the garlic sit before adding to heat allows the beneficial enzymes to activate. Once you add it to heat, the heat deactivates the enzymes.
To keep the vitamin C intact, add the lemon juice only after the tea has cooled. The same goes for the honey as the heat will destroy all the nutritional benefits.
Disclaimer: I am not giving medical advice here as I am not a doctor. I am stating that this recipe is made with healthy ingredients that may make you feel better if you come down with an illness.
Thanks for watching and sharing!
Rockin Robin
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Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
#RockinRobinCooks
#immunityboosterrecipe
#turmerictea
#gingertea

Пікірлер: 676

@RockinRobinCooks 5 ай бұрын

If you would like to support our channel, we’d love a coffee or tea ☕…thank you! buymeacoffee.com/RockinRobin

@willemienvandenberg1156 5 ай бұрын

Tips for our kids? Can they have the same amount?

@mollypaintscows 9 ай бұрын

I’ve made this hundreds of times. Both my husband and I can vouch that this drink works wonders.

@aladrasullivan9018 7 ай бұрын

Thanks luv

@narindermattoo31 4 ай бұрын

Absolutely agree

@tlptuna Жыл бұрын

Robin, I want to give a testimony. My daughter was having dry cough spells for 3 1/2 weeks . Tons of meds, syrups were prescribed by the clueless doc. Until she was swabbed and found out that she has influenza A. Got sick and tired of administering meds. I found your video, made one, and to my surprise, she became quiet after two days! Thanks for sharing your recipe!

@RockinRobinCooks Жыл бұрын

So glad your daughter is better. Wishing you and your family the best!

@raeanna451 2 жыл бұрын

Love this mix. I usually do three cloves of garlic, an inch or so of ginger, the juice of a whole lemon, 1/8 teaspoon of cayenne pepper, a teaspoon of turmeric, 2 tablespoons of honey (local if I can get it) and matcha tea. Clears the sinuses right up and I swear helps my recovery go by faster. I have never added cinnamon or apple cider vinegar, I will definitely have to incorporate that next time.

@ProggaWoggga Жыл бұрын

I have a master's of science degree and read a lot of research. I about fell off my chair when I came across a study that demonstrated that green tea (like Matcha) actually inhibits viral replication. I believe black tea also has some anti viral benefits. The studies are on PubMed.

@mariamercy7317 Жыл бұрын

I use Cayenne Pepper too in my tea 👍

@Eddie33154 Жыл бұрын

Have you ever had it on an empty stomach, all at once?

@jasonmorgan5058 Жыл бұрын

@@Eddie33154 🤣🤡

@FromDarknessToLight1218 Жыл бұрын

Same except I use Peppermint and Chamomile Tea instead of Matcha Tea

@Robinsnest219 Жыл бұрын

From one Robin to another...thank you for this! I use turmeric every day. I also eat a clove or two of garlic with raw honey every day, and drink lemon water too. These all help me with my Lyme disease, it makes a huge difference in my pain and inflammation, and it helps boost my immune system.

@RockinRobinCooks Жыл бұрын

Hi Robin! Thanks for letting us know how this helps you with Lyme disease. Wishing you good health and happiness in the coming New Year!

@anncolburn3722 8 ай бұрын

All Lyme disease (as well as MS, Parkinsons, cancers etc) stem from parasites, usually from ticks, fleas, etc. Parasite cleanse (Ivermectin paste) will eventually remove the parasites, and your disease will be gone.

@MrVegasTube 5 ай бұрын

If you want to boost the antiinflammatory benefit of turmeric add a very light dust of black pepper. The piperine in pepper makes the turmeric super bioavailable. Again a very light addition of black pepper. Test over time to get the right proportion since black pepper can be rough. But the right amount will add to the flavor as well as supercharge the benefit. Blessings.

@darlenewoodruff6607 2 ай бұрын

Lyme disease have you ever read about Stevia helping get rid of it . I had read an article on Pinterest about using it. My step son had Lyme disease but dr didnt treat it right away . Fou r some reason his bones would break easily not sure if it was from that.

@principiproperties 5 ай бұрын

Thank you so much for sharing this video. I swear this recipe has saved my father and I who both had flu symptoms. We are now feeling so much better !! So so so thankful !

@Uma06 5 ай бұрын

My daily drink is ginger, lemon, turmeric and cinnamon. I drink it cold. It's just delicious and keeps me healthy.

@sevenfx9687 5 ай бұрын

do you use fresh ginger?

@debora_thecaravanofyah6616 Жыл бұрын

Just what I need to fight my flu! Thank you! 🙌🏽☀️

@RockinRobinCooks Жыл бұрын

Hope you feel better soon! Take care.

@victorjimenez5452 5 ай бұрын

Did it work?

@shellybird6009 Жыл бұрын

I didn’t have fresh ginger or turmeric but I do have the powder… better than nothing. I had everything else. This was delicious.

@RockinRobinCooks Жыл бұрын

It is quite tasty, right!

@tyronechickin1180 4 ай бұрын

how much ginger and turmeric powder did you use then?

@Red-Yo 3 ай бұрын

I’ve never been let down by a person named Robin ! rock on lady !

@RockinRobinCooks 3 ай бұрын

Great to hear! Have you checked out my other recipes? Please do!

@kunwarnasir5007 Жыл бұрын

Quite simple: (1)Two Clove, (2)1” Cinnamon, (3)1/2” Ginger . All above, boil in 1-1/2 cup of water for 12 minutes. Drink in: summer, twice a week, and in Winter, daily is better. Better for all kinds of breathing problems.

@peanutbuttah_ 8 ай бұрын

It’s crazy this stuff works way better then medicine I was better in 2 days on medicine it takes me up a week

@carlettagoodrich-mann1377 Жыл бұрын

Rocking Robin during flu season this prevention measure could be a game changer.

@donnabrown4470 5 ай бұрын

Thanks so much for sharing this update with us ❤️

@sharonlatour6230 2 жыл бұрын

Thank you Robin!!

@menachme238 Ай бұрын

Thanks a lot for the best remedies

@trinityfoxxx 5 ай бұрын

I made this twice over Christmas when we got sick, I diced the Ginger and Turmeric finely and left them in the drink to chew and eat as fiber- Lovely drink I added extra Manuka Honey and Cinnamon

@adriankap2978 4 ай бұрын

I thought that was manuka.

@tamaralunt5039 Жыл бұрын

I make something very similar , great stuff

@patriciacesare4608 Жыл бұрын

I’m actually sick at the moment and this was a fantastic life saver! I never think to make master tonic in time to have for the season. This is a great, quick alternative tastes delicious and has all the right beneficial ingredients. I did not change a thing. My cinnamon wouldn’t stir in and dissolve but since I made it in a mason jar all I was lid and shake. Thank you so much for your recipe and your silly jokes. If only I could remember them when “I” need to tell a good joke.

@CBEACH Жыл бұрын

Tripledemic - triple solution. We have used it for covid - gone in three days. Same result when a co-worker tested positive for covid 19. And when someone in my household tested positive I used ArtemiC Support for protection and that seemed to work - never developed any symptoms. Great product.

@addiecoelman1996 9 ай бұрын

@@CBEACHBE AWARE - this profile trolls every covid, health Channel and natural remedy channel and hypes Artemic C. They are over hyping and part of the marketing process. Just be aware this is a sales ad, not a comment from a person just watching YT videos.

@chuckredd9131 5 ай бұрын

Cinnamon is hard to get to mix. I usually add it to warm/hot water, then add it to whatever I'm making.

@MbSpina Жыл бұрын

Thanks i started watching your channel a few weeks ago really enjoy how you know all these recipes

@Ursaminor31 Жыл бұрын

Thank you dear one, this is good stuff.

@cordyg4306 2 жыл бұрын

Thank you, Robin! I've shared this with my entire (large) family. 💕

@RockinRobinCooks 2 жыл бұрын

Thank you for sharing Cordy! Be well!

@LEM19284 Жыл бұрын

Me too!

@MiaAnderson999 5 ай бұрын

I`ll definitely try it, thanks!

@youteran 9 ай бұрын

Amazing, It's worth trying.

@user-gx6rr8gf4l 5 ай бұрын

Thank you. ❤❤❤

@rajeshkumardeepnarain2931 Жыл бұрын

Nice recipe I will try it. Thank you

@geraldsieber7266 Жыл бұрын

I take a similar drink like this but it has cayenne pepper in it and horse radish. Tastes awful but I have been taking this for years and even my heart tests are much better. Big believer in it.

@Juancoromina8539 5 ай бұрын

Thank you I heard this just in time.

@sheilamore3261 6 ай бұрын

Thanks for sharing😋

@thriveteam2688 Жыл бұрын

Absolutely delightful! Thank you!

@RockinRobinCooks Жыл бұрын

Our pleasure!

@mernetiahope8874 Ай бұрын

Definitely worth it I tried everything nothing helped pulled out the honey and lemon and ginger root problem solved overnight ❤

@Marc2Trill Жыл бұрын

Has this worked for anyone? Like truly worked? Thank you.

@loribakergirl6438 7 күн бұрын

Thank you!! Perfect timing 🎉

@RockinRobinCooks 3 күн бұрын

Glad to hear it!

@rodneyhansen5458 10 ай бұрын

Thank you

@soniamelendez6196 5 ай бұрын

Thank you for the recipe!❤❤❤I love garlic!

@sheilamore3261 6 ай бұрын

Yeah, this sounds like a great recipe. I’m gonna make that.

@rjsusej01 24 күн бұрын

I love this. I used to make it every morning and it is something that is very addictive healthwise. I just absolutely love it now. I never use the whole thermic, but I’m going to try that. All I did is use some from my spices, but I like all naturalmyself

@carmenbalko1372 6 ай бұрын

BOY that sounds like it would surely work…THANK YOU THANK YOU THANK YOU

@bradlafferty 2 жыл бұрын

I really like that you can make this fresh and get all the taste and nutritional value out of the ingredients! I’ve got some homemade apple cider vinegar I’ve been raring to use - this will suit! Thanks for another great recipe! Take care!

@RockinRobinCooks 2 жыл бұрын

That sounds great that you have some homemade apple cider vinegar! That's going to make it taste wonderful!

@maryglover8283 Жыл бұрын

Thank you.

@mabeloseyemi5537 Жыл бұрын

Thanks for the powerful knowledge

@Canyoufeelit888 5 ай бұрын

this is my eary day tea, LOVE it!

@winkfinkerstien1957 5 ай бұрын

I just made a double batch and drank it all. I don't mind the taste as long as it works. Here's hoping. Cheers.

@annejames890 Жыл бұрын

Wow ! I love this video thank you !

@RockinRobinCooks Жыл бұрын

You're so welcome!

@villageencouragelovepeacef6955 Жыл бұрын

Thank you !!

@olivew.o.j2497 5 ай бұрын

I love your content and the presentation with a dose of humour 😅 Just subscribed ✅

@rickbachman993 2 жыл бұрын

Thanks Robin,just what I was looking for! I’m a garlic fan 😊✌🏻

@RockinRobinCooks 2 жыл бұрын

This is perfect Rick! Give it a go and let me know what you think!

@jbird4754 Жыл бұрын

You GO! Girl!🤌❣️

@beverleeperezgeorgette1951 2 жыл бұрын

Thanks for the great idea..

@RockinRobinCooks 2 жыл бұрын

You are welcome Beverlee. Stay healthy.

@ladybluesunshine 2 жыл бұрын

Thank you.... love your recipes. 💙

@RockinRobinCooks 2 жыл бұрын

You are so welcome! Glad you like them!

@maryloudelossantos1624 Жыл бұрын

Thank you for sharing valuable helpful TIPS. It's informative.

@RockinRobinCooks Жыл бұрын

You are welcome Mary!

@lavender1118 2 жыл бұрын

Thanks so much Robin. I am not feeling the greatest today so I am going to try this drink right away.

@RockinRobinCooks 2 жыл бұрын

Hope you are feeling better.

@danpop3809 8 ай бұрын

Thank you very much!. We will need this.

@RockinRobinCooks 8 ай бұрын

You are welcome! Stay healthy.

@cynthiafernando7584 7 ай бұрын

Thanks for sharing, Robin.

@RockinRobinCooks 6 ай бұрын

My pleasure! Thanks for watching!

@cynthiawarren8984 7 ай бұрын

This looks delicious and so easy!

@RockinRobinCooks 7 ай бұрын

Do try it!

@yourmastanalahqueen 11 ай бұрын

This i appreciate

@nozipongqondoyi4388 Жыл бұрын

Awesome ❤

@ceegee1706 Жыл бұрын

What an entertaining video! Thanks, Robin!

@RockinRobinCooks Жыл бұрын

Glad you enjoyed it Chasette! Thanks for the comment!

@marymorris4779 5 ай бұрын

Thank you for sharing! 😊

@RockinRobinCooks 5 ай бұрын

Thank you for taking the time to watch and comment! I appreciate your support.

@norajeanmccauley1584 Жыл бұрын

Thank you!!!

@RockinRobinCooks Жыл бұрын

You're welcome!

@rosesmith3948 2 жыл бұрын

I like THIS lady.thank you Robin..

@RockinRobinCooks 2 жыл бұрын

Thank you Rose!

@SalahDambo-gb6cs 5 ай бұрын

I like this

@BreckKitts 4 ай бұрын

I been drinking this combination for 8 month's and it got me over RSV and even helps my COPD..

@lxmzhg Жыл бұрын

I recommend not peeling the ginger & turmeric, because the skins do have healthful benefits, and since you're going to strain the solids out in the end, there is no reason to skin them.

@mschaudhry Жыл бұрын

If only peel is chemical free

@cmauro6827 Жыл бұрын

Heard that they put a chemical on ginger to prevent it from sprouting

@pattybanks6380 Жыл бұрын

@@mschaudhry yes agree if using organic

@napper2212 Жыл бұрын

agree. in fact, I'd recommend eating the ginger & turmeric.

@christineborgatti3760 Жыл бұрын

Nice. It's so much work peeling them. Ok, not that much work but easy is better.

@preciousgift0122 2 жыл бұрын

Great recipe and thank you for sharing

@RockinRobinCooks 2 жыл бұрын

You are welcome!

@user-qv4ni9hd8m Жыл бұрын

Thank you Robin! 💕 Kim

@RockinRobinCooks Жыл бұрын

You are welcome Kim!

@stephengeorge338 Жыл бұрын

I subscribed and I hit the like notification button. I look forward to making this for my family. Thanks

@RockinRobinCooks Жыл бұрын

Welcome to my channel Stephen! I hope you find many more healthy and delicious recipes here on my channel. Did you know I have 700+ videos for you to try? Feel free to browse around. Here is a playlist of my healthy recipes: kzfaq.info/sun/PLrvAwHGrBMttmxFOMvIrMIJhaemTZ0g00

@aliciaogburn519 Жыл бұрын

Awesome thanks 🙏👍

@RockinRobinCooks Жыл бұрын

You are welcome Alicia!

@carolynstewart8465 Жыл бұрын

Thank you!

@RockinRobinCooks Жыл бұрын

You are welcome Carol! If you would like to see more teas you may want to check out my playlist: kzfaq.info/sun/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS

@Jazbo777 Жыл бұрын

😄😂👍🏻 I will try this very soon. Looks delicious

@ildikonyilas4870 5 ай бұрын

Phenomenal. Congratulations!Thanks for sharing.✌️🌸

@RockinRobinCooks 5 ай бұрын

Thank you so much for your kind words! I really appreciate your support.

@alfreddamayanthy4126 Жыл бұрын

Very nice healthy useful tips thank you

@RockinRobinCooks Жыл бұрын

Thanks so much! You may be interested in more immune boosting teas: kzfaq.info/sun/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS

@DBurgg Жыл бұрын

This is perfect! Thanks for breaking it down. I've had several of the "shots" and I rather like them; but they are very pricey. 👍🏻😊

@RockinRobinCooks Жыл бұрын

This recipe will definitely save you money! You also know that this is very fresh.

@KaterinaStamatelos 9 ай бұрын

Αικιου ΡΑΔΙΚΙΟΥ! Τραγικό....

@marionl.4661 Жыл бұрын

Thank you very much !

@RockinRobinCooks Жыл бұрын

You are welcome! If you are interested in more of my immune boosting tea variations, click here to see my playlist kzfaq.info/sun/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS

@errolmichael3354 Жыл бұрын

Love your videos and your personality. Good stuff

@RockinRobinCooks Жыл бұрын

Thank you so much 🤗

@spicymasalazone5753 2 жыл бұрын

Lemon ginger is a bimb combination for flu.. Nice reminder thanks ❤️❤️❤️

@RockinRobinCooks 2 жыл бұрын

My pleasure 😊

@keithoneill9876 Жыл бұрын

I've made the same tonic for years using the same ingredients only powdered ...Im sure im losing alot of good but it all helps ty ....was telling my mother in law biut the same recipe this video will help me convince her its a good thing Strawberry infused honey is super in this 😂😂😂

@Sunflowers_and_sunshine Жыл бұрын

Thank you Robyn ❤️ love this I add cayenne pepper to it too . And use 2 cloves of garlic and add cloves in powder form to boost immunity and help with circulation ❤️🇨🇦

@RockinRobinCooks Жыл бұрын

Sounds great! You may want to check out my other immune boosting teas. Click here: kzfaq.info/sun/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS

@Sunflowers_and_sunshine Жыл бұрын

@@RockinRobinCooks I'm diabetic what else can I use besides honey to keep my B's low

@lynnee.garland2854 Жыл бұрын

Oh my goodness. The health tip are great.

@RockinRobinCooks Жыл бұрын

Thank you Lynnee! Here is a playlist of more immune boosting teas/drinks they you may be interested in: kzfaq.info/sun/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS

@mariefoster6757 Жыл бұрын

Good morning watching from Antigua first time here

@crosscourtwinner 5 ай бұрын

love the chef jokes. had to come here to comment this to make sure you know they are appreciated ✨

@patriciamarin6137 Жыл бұрын

Very helpful Thank you

@RockinRobinCooks Жыл бұрын

You're welcome Patricia! If you would like to see more immune teas like this one, click this link to see my playlist. kzfaq.info/sun/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS

@MissAshleyDiana Жыл бұрын

Great tips! Will have to try this!

@RockinRobinCooks Жыл бұрын

Thanks Ashley! Let me know how you like it.

@antonyjosephine494 Жыл бұрын

Healthy Recipe... Thank You 🙏

@RockinRobinCooks Жыл бұрын

You are welcome!

@user-zq8tl3vt6b 18 күн бұрын

I like

@arlenecalderon8392 Жыл бұрын

New Sub 👍🏻Love holistic remedies, Thank you! 😊

@RockinRobinCooks Жыл бұрын

Thanks for subbing! You may be interested in my playlist of more immune boosting teas to try: kzfaq.info/sun/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS

@arlenecalderon8392 Жыл бұрын

@@RockinRobinCooks Yes ‼️ God Bless, sharing. 😊

@raffatperveen3150 Жыл бұрын

Thank you sister

@RockinRobinCooks Жыл бұрын

You’re welcome 😊

@kre8504 5 ай бұрын

You Rock, Robyn!! Thx!!

@RockinRobinCooks 5 ай бұрын

Thank you so much for your kind words! It means a lot to me that you enjoyed the video. Keep rocking, and stay tuned for more awesome content!

@ironrose888 Жыл бұрын

I use a similar recipe but I have never added cinnamon or ACV. I will try that next time. Please add more bloopers at the end. It really cheers me up 😆😃❤️‍🩹

@RockinRobinCooks Жыл бұрын

Glad you like the bloopers at the end! Thanks for watching the whole video!

@juliamaraba7335 13 күн бұрын

Thank you dear

@RockinRobinCooks 3 күн бұрын

Welcome 😊

@worldview730 5 ай бұрын

Fantastic, just like going to my Pharmacy, but way more natural

@Sunset_rainz 2 ай бұрын

Thanks for posting! I’ve been diagnosed with type A flu both me and my 3yr old daughter. I’ll be making this tomorrow forsure!!!

@RockinRobinCooks 2 ай бұрын

I hope you get well soon. Thanks for watching.

@Sunset_rainz 2 ай бұрын

@@RockinRobinCooks Robin I went to whole foods the next morning and made this just as you said. It was delicious! I just woke up from a 4hr lethargic nap and I feel so much better!!! How many glasses of this can I have a day? I’m loving it!!

@TotalHealthChannel542 Жыл бұрын

great video

@margaretmacinnes1519 7 ай бұрын

Very nice to see you again 🎉

@RockinRobinCooks 7 ай бұрын

Thank you! 😃

@teresamaksymiuk8897 Жыл бұрын

Hi there , would love to find a recipe that is easy on a sensitive stomach , hopefully this recipe will work well with my situation 😅 thanks . 😊

@margyeoman3564 Жыл бұрын

Leave out the cinnamon then.

@reeree121 8 ай бұрын

I have never seen fresh tumeric in store's but going to look for it. Isn't R Robin just the sweetest lady?

@RockinRobinCooks 8 ай бұрын

Thank you so much!

@johnanderson3700 8 ай бұрын

You might want to add some black garlic that has even more health benefits than regular. Doesn’t hurt to use both

@debmalouin9880 Жыл бұрын

Be sure to brush your teeth after drinking. This mix can cause tooth enamel to weaken. I usually like to add some cayenne. You also don't want to heat the honey & kill the healing properties. I keep everything & puree it in my bullet. This is not only an immunity booster,but a detox cleanse.