COPAT Test (Walking)

Рет қаралды 7,044

3 жыл бұрын

This video is for demonstration purposes only, I don’t recommend actually walking your test.
This is simply to highlight that you don’t need to sprint the course.
By going slower than you think you should, you will conserve energy for the more important parts of the test, namely the machine and the vault.
----
Are you struggling with the COPAT? Do you need to achieve a competitive time? Contact our Team at redlineteam@rlconditioning.ca for info on how we can help. We are located in Langley, BC.
Practice and official test schedule can be found here:
booking.rlconditioning.ca/cpa...
Class training schedule can be found here:
rlconditioning.ca/schedule/

Пікірлер: 27

@TheDavidRickeychan 2 жыл бұрын

This is a perfect video to show how pace is everything you saved all you energy for last

@funature4384 3 жыл бұрын

You make is look so easy lol. Thanks for the video btw. Makes candidates feel less stressed

@rlconditioning 3 жыл бұрын

Anything I can do to help candidates feel more confident for their test :)

@senpaislayer 2 жыл бұрын

I have mine tomorrow and I got a little out of shape lately so I was sweating this. You walking through this like a breeze really boosted my confidence!!

@tylerpye332 Жыл бұрын

@@senpaislayer how’d it go?

@senpaislayer Жыл бұрын

@@tylerpye332 I passed everything but in the end I didn’t take the position. Starting from ground zero at 30 and also taking a pay cut just to be in the DOC made me look for different careers. I live 50 min to the closest prison and to lose 3 dollars an hr scared me away (I have 3 kids). All in all I wish I did this 5 years ago. It’s a young man career

@tylerpye332 Жыл бұрын

@@senpaislayer For the best man. I was a CO for 5 years and it was awful and the pay was mediocre. I guarantee you’re happier doing what ever you’re doing then you would be being a babysitter for grown men who can’t follow the rules to society,

@OYATca Жыл бұрын

you made it so easy, good job, my time in Alberta COPAT (harder than BC) was 2:50

@rlconditioning 6 ай бұрын

Thank you! And well done on your COPAT :)

@arial3806 9 ай бұрын

Can I walk when I take the test? As I remembered that I have to run.

@rlconditioning 6 ай бұрын

Generally I wouldn't recommend walking, especially if testing in front of recruiters. Some recruiters will likely frown upon that. I shot this video to show that you don't have to run as fast as possible. The key is pacing your run so that you still have gas in the tank. You don't want to sprint which is the mistake many people make.