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Could You Pass The Army's Fitness Test?

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Calisthenicmovement

Calisthenicmovement

Күн бұрын

Our Workout Programs: ➡️ calimove.com ⬅️
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Music: ➢ www.epidemicsou...
Sources:
US Army: www.army.mil/a...
German Army: bit.ly/2LVJlN0
British Army: bit.ly/2YNxLsA
Indian Army: bit.ly/2surHZB
Australian Army: bit.ly/2qPklQ1
South African Army: bit.ly/2PGUL8l
Chinese Army: bit.ly/2EcnXie
Russian Army: bit.ly/34ibeVU
Swiss Army: bit.ly/2qLUF6O

Пікірлер: 1 700
@geoandres82
@geoandres82 4 жыл бұрын
Since this guy passed all fitness tests, he has been appointed universal soldier
@rynettebalayon2678
@rynettebalayon2678 4 жыл бұрын
Haha
@bebble985
@bebble985 4 жыл бұрын
Goes to war and fights himself
@Fourtgru123
@Fourtgru123 4 жыл бұрын
@@bebble985 It's the only way to get better
@amisubho2031
@amisubho2031 4 жыл бұрын
Lol.. All these tests are just the entry card.. But what after that.. Most of guys quit during training period..
@felixnilehn8908
@felixnilehn8908 4 жыл бұрын
@@bebble985 nah man, he goes to the middle of the battlefield and shhots everyone
@launchtube5653
@launchtube5653 4 жыл бұрын
The right question is: "Can Army's pass Blue-short man Fitness test! ? "
@berkahabadi9482
@berkahabadi9482 4 жыл бұрын
😂Duuude. With his planche, Vsit etc, fail percentage 99.99%.
@weirdestweird3369
@weirdestweird3369 4 жыл бұрын
LOL so accurate 😂😂😂😂😂😂😂😂😂😂😂
@KaninTuzi
@KaninTuzi 4 жыл бұрын
No
@mustaffanoori5272
@mustaffanoori5272 4 жыл бұрын
No way
@surajvalvi6644
@surajvalvi6644 4 жыл бұрын
Army's are fit af
@revdev5511
@revdev5511 4 жыл бұрын
Heres the requirement for the Bosnian Army: -Have a high ranking relative that will boost you through it. -Be alive.
@user-kg3uc9vr8s
@user-kg3uc9vr8s 4 жыл бұрын
what's up zemljak
@nevenamirojfjvkbvic9861
@nevenamirojfjvkbvic9861 4 жыл бұрын
Istina xD
@kemasrafi2865
@kemasrafi2865 4 жыл бұрын
Not so different here in Indonesia
@ado8942
@ado8942 4 жыл бұрын
Ooooo A ja sam bio 100% siguran da nema sanse da nadjem Balkanca a kamo'l Bosanca ovdje Btw i ja sam mislio isto 😂😂
@selmanfejzic5474
@selmanfejzic5474 4 жыл бұрын
Pravo rečeno
@jakubb3368
@jakubb3368 4 жыл бұрын
Passing tests of all armies in the world qualifies you to attempt the ultimate blue shorts test, that requires you to perform infinite amount of push ups, pull ups and sit ups in less than 30 minutes. Passing the test earns you ethernal glory and 2 pairs of blue shorts.
@saranshgupta9119
@saranshgupta9119 4 жыл бұрын
🤣
@nikolatesla7077
@nikolatesla7077 4 жыл бұрын
Not sit ups
@bigdaddy2000
@bigdaddy2000 4 жыл бұрын
Correction. You only get 1 pair of blue short because it's all you need.
@birdsamora9925
@birdsamora9925 4 жыл бұрын
Actually there would be any situps in the blue short test cause el eggs and sven don't like situps very much.
@ahmedalbanaa2041
@ahmedalbanaa2041 3 жыл бұрын
with a nice hiar cut 🤣
@thehibaful
@thehibaful 4 жыл бұрын
Here in Finland it is more difficult to avoid the army than to join it.
@jesserothhammer7378
@jesserothhammer7378 4 жыл бұрын
That's how every country should be.
@too_real_6087
@too_real_6087 4 жыл бұрын
@@jesserothhammer7378 hell naw
@thehuntermikipl1170
@thehuntermikipl1170 4 жыл бұрын
@@jesserothhammer7378 *shouldn't be
@jesserothhammer7378
@jesserothhammer7378 4 жыл бұрын
Hippies.
@francoviollaz5586
@francoviollaz5586 4 жыл бұрын
@@jesserothhammer7378 B O O M E R
@gerjaison
@gerjaison 4 жыл бұрын
Great video, thank you! Just for shortcuts: US army 0:43 Germany Army 3:56 British army 5:13 Indian army 6:35 Australian Defence force 7:16 China 8:35 South Africa 9:11 Russia 9:56 Swiss 11:00
@endritthaqi3459
@endritthaqi3459 4 жыл бұрын
Gerjaison russia seems the hardest
@johnbaker7102
@johnbaker7102 4 жыл бұрын
11:50 his ranking of the tests
@Garv_Sachdeva0
@Garv_Sachdeva0 4 жыл бұрын
thanks bro from india
@jezreel6579
@jezreel6579 4 жыл бұрын
How about the Philippines
@guitarandcalisthenics9751
@guitarandcalisthenics9751 2 жыл бұрын
@@endritthaqi3459a44a
@LivingintheVan
@LivingintheVan 4 жыл бұрын
Kazakhstan: be born as a boy, survive first 18 years.
@celsolopez8844
@celsolopez8844 4 жыл бұрын
Oooof that's rough man
@gamingofficer1761
@gamingofficer1761 4 жыл бұрын
Russia too
@nottrue1815
@nottrue1815 4 жыл бұрын
Some places it’s survive the first 8 years.
@gamingofficer1761
@gamingofficer1761 4 жыл бұрын
@@nottrue1815 like where?
@nottrue1815
@nottrue1815 4 жыл бұрын
Gaming Officer Afghanistan
@FitnessFAQs
@FitnessFAQs 4 жыл бұрын
The legendary video is finally live :)
@netanelahdoot9665
@netanelahdoot9665 4 жыл бұрын
Broo
@netanelahdoot9665
@netanelahdoot9665 4 жыл бұрын
Holy shit can you tell me please if this workout for planche is good? 6 sets of planche progression hold for 10 sec 3 sets of planche push ups 4 sets of pumps 5 sets handstand push ups 6 sets l sit to handstand Is this good please answer
@netanelahdoot9665
@netanelahdoot9665 4 жыл бұрын
First comment I love your vids btw
@netanelahdoot9665
@netanelahdoot9665 4 жыл бұрын
And first like
@netanelahdoot9665
@netanelahdoot9665 4 жыл бұрын
...
@Haider-vf1uj
@Haider-vf1uj 4 жыл бұрын
Calisthenicmovement army test: 1. 10 sec front lever hold 2. 10 sec back lever hold 3. 10 sec full planche hold
@Thekidisalright
@Thekidisalright 4 жыл бұрын
4. 10 hand stand push up
@youngrossy7873
@youngrossy7873 4 жыл бұрын
Sebastian Henkins one arm pull ups
@youngrossy7873
@youngrossy7873 4 жыл бұрын
Sebastian Henkins you welcome
@Hahahaha-uj9pu
@Hahahaha-uj9pu 4 жыл бұрын
Next: dead
@johnlee7699
@johnlee7699 4 жыл бұрын
Add: 10 Muscle Ups 10 Pistol Squats each leg 10 sec Human Flag (Side Lever) hold 1 minute Hollow Body hold
@mateipanzariu3122
@mateipanzariu3122 4 жыл бұрын
2:34 very important exercise "Wait, wait, wait, waot, don't shoot don't shoot!"
@justsomeone8899
@justsomeone8899 4 жыл бұрын
Dude🤣😂😂😂🤣😂
@yajanmaithani9201
@yajanmaithani9201 4 жыл бұрын
🤣🤣🤣
@syfico
@syfico 4 жыл бұрын
Would fit better with a black man/women
@arpitv2003
@arpitv2003 4 жыл бұрын
SYFICO • bruh
@kpsiex
@kpsiex 4 жыл бұрын
@@syfico bruh
@Alex-tp9mx
@Alex-tp9mx 4 жыл бұрын
For the british army mid-thigh pull, 46 units is 76kg
@josephsabry5005
@josephsabry5005 4 жыл бұрын
Ok nerd
@mr1888
@mr1888 4 жыл бұрын
Joseph Sabry lol how does that make him a nerd your just uneducated
@eleggs
@eleggs 4 жыл бұрын
Thanks a lot! Could you also tell us how the units are converted into kilograms? Thanks!
@nunninkav
@nunninkav 4 жыл бұрын
wow, not much for a rack pull.
@unknowjlm
@unknowjlm 4 жыл бұрын
@@eleggs 76/46 or it's not that simple?
@filipkramaric6636
@filipkramaric6636 4 жыл бұрын
Croatia: -You are placed in a room full of ammo and weapons. -The instructor comes back after 30 minutes and if the weapons and ammo are missing you are accepted. -If weapons/ammo and the candidate are missing but there is an envelope with cash left on the table you become an officer candidate.
@rodrigofernandez9800
@rodrigofernandez9800 4 жыл бұрын
For real?
@filipe_paixao
@filipe_paixao 4 жыл бұрын
@@rodrigofernandez9800 he is shiting you
@siddharthagarwal3999
@siddharthagarwal3999 4 жыл бұрын
Calimove: We are Germans Also Calimove: The German Army has the worst Army Test
@calimove
@calimove 4 жыл бұрын
The truth has been told :)
@hcl____213
@hcl____213 4 жыл бұрын
Calisthenicmovement omg
@oscarstenberg2745
@oscarstenberg2745 4 жыл бұрын
Boooooh Germany 👎👎🖕🖕
@hcl____213
@hcl____213 4 жыл бұрын
Oscar Stenberg shut up
@adamqadmon
@adamqadmon 4 жыл бұрын
I think INdia is the worst here lol. 6 chin ups is a joke.
@sayan64
@sayan64 4 жыл бұрын
Legend says that the blue shorts guy is still doing the army test of different countries across the world
@caydensertorifitness-onlin6808
@caydensertorifitness-onlin6808 4 жыл бұрын
😭😭
@LightningShiva1
@LightningShiva1 4 жыл бұрын
@@sayan64 200 likes are nothing.
@sayan64
@sayan64 4 жыл бұрын
@@LightningShiva1 so wait this will go up
@LightningShiva1
@LightningShiva1 4 жыл бұрын
@@sayan64 It will go till like, 15k believe me
@archington1851
@archington1851 4 жыл бұрын
Shiva Reddy 3⃣3⃣0⃣1⃣ it really wont
@alien2324
@alien2324 4 жыл бұрын
Enemy soldier: **sees someone in blue shorts walking towards them** Also enemy soldier: why do I hear boss music
@alexvivanco7033
@alexvivanco7033 4 жыл бұрын
In the Argentine Navy we perform the following physical test: 10 strict pull ups. 40 strict push ups. 60 sit ups. All just one time. climb a rope of 4 meters. leg lift on the floor at 90 ° and hold the position by 3 ". One leg at a time. 2400 meters in less than 10 '
@happylobsterpatatas
@happylobsterpatatas 4 жыл бұрын
Much more difficult than other tests
@goodyeoman4534
@goodyeoman4534 4 жыл бұрын
And we still kicked your ass in 1982...
@Guitarryfyng
@Guitarryfyng 4 жыл бұрын
@@goodyeoman4534 any soldier of us would kick YOUR ASS any day... what a prick
@MrCmon113
@MrCmon113 3 жыл бұрын
Bullshit. That's some special forces test / a test done *after* training. Not an entry test for normal soldiers.
@pgaprofessionaluncertified3637
@pgaprofessionaluncertified3637 4 жыл бұрын
I watched all the way through. Is that a Pass? Im out of breath.
@Tokinjester
@Tokinjester 4 жыл бұрын
that's Officer material right there, Sir!
@voytec448
@voytec448 6 ай бұрын
brooo 💀💀💀💀
@bukucinho
@bukucinho 4 жыл бұрын
Imagine doing all this training to be killed by a highschooler with a pistol
@scuderiatororosso1422
@scuderiatororosso1422 4 жыл бұрын
Huh VET TV
@oscarshen6855
@oscarshen6855 4 жыл бұрын
This is war bro.
@premieroptimist1277
@premieroptimist1277 4 жыл бұрын
Imagine doing all this training and wrecking a whole lot of terrorists that just barely got a hold of a pistol, which happens a WHOLE LOT MORE than your scenario.
@archdukefranzferdinand567
@archdukefranzferdinand567 4 жыл бұрын
@@premieroptimist1277 no it doesn't. Only about 100,000 of the over 1,000,000 active duty service members went to Iraq
@premieroptimist1277
@premieroptimist1277 4 жыл бұрын
Archduke Franz Ferdinand lol the casualties of terrorist insurgents were infinitesimally higher and you don’t know what you’re talking about. You been there?... I doubt it
@arthurdias2786
@arthurdias2786 4 жыл бұрын
Brazilian Army: 30 sit-ups 21 military push ups 3 pull-ups 2450m run in 12 minutes That's the minimum scores.
@hiddenwinter1676
@hiddenwinter1676 4 жыл бұрын
Sooo easy!
@gagokah4071
@gagokah4071 4 жыл бұрын
I could legit pass that and i am just a kid
@vojislavl6665
@vojislavl6665 4 жыл бұрын
Sorry, what are military push ups?
@rcrd8
@rcrd8 4 жыл бұрын
Well no wonder they never go to war
@LuciferMorningStar-hj5kn
@LuciferMorningStar-hj5kn 4 жыл бұрын
I can do these minimum🙂🙂
@tinytreehugger1
@tinytreehugger1 4 жыл бұрын
3:14 when you forgot to take toilet paper to the bathroom
@StraightContent
@StraightContent 4 жыл бұрын
😂😂😂......
@yashupanwar4068
@yashupanwar4068 4 жыл бұрын
I'm from India In indian army, official time is 5 minute 45 seconds for 1.6 KM But cause of overpopulation here(and hence, demand for job), you need to complete the race within 5 minutes (AT MOST).
@AS-gx4qg
@AS-gx4qg 4 жыл бұрын
That is crazy fast
@prashantbisht853
@prashantbisht853 4 жыл бұрын
Yes this is reality
@muktadeshpande4832
@muktadeshpande4832 4 жыл бұрын
I've seen cadets of Indian Army do it in 4:30 minutes
@rajendrashetti2363
@rajendrashetti2363 4 жыл бұрын
High Competition*
@ruttonoise69
@ruttonoise69 4 жыл бұрын
that's 19,2 km/h on average, or about twice as fast than my top speed
@rindertpersoon4322
@rindertpersoon4322 4 жыл бұрын
He probably did all these tests with no rest in between while filming this video 👌
@3dgar7eandro
@3dgar7eandro 4 жыл бұрын
"While filming this..."
@manusiaberuntung891
@manusiaberuntung891 4 жыл бұрын
"When filming this.."
@yviruss1
@yviruss1 4 жыл бұрын
Could be.
@caydensertorifitness-onlin6808
@caydensertorifitness-onlin6808 4 жыл бұрын
Then did it again for fun
@yasuof3291
@yasuof3291 4 жыл бұрын
@@caydensertorifitness-onlin6808 😂😂😂
@striveforsuccessstudysmart3509
@striveforsuccessstudysmart3509 4 жыл бұрын
When I heard "Russian..." I thought myself "He's gonna bench a tank!?!!?"
@rizqibayumantari6769
@rizqibayumantari6769 3 жыл бұрын
Nope, fight a bear at least.
@francistavora5736
@francistavora5736 4 жыл бұрын
Me: russian army fitness test El eggs: *puts on red shorts*
@zeon2535
@zeon2535 4 жыл бұрын
I love bagels
@congabonga7104
@congabonga7104 4 жыл бұрын
Can i go there
@jieyangleong9512
@jieyangleong9512 4 жыл бұрын
Creative Mode: Ima end this mans whole career.
@berkahabadi9482
@berkahabadi9482 4 жыл бұрын
So you're a Dohvakiin?
@watchingyoutube_
@watchingyoutube_ 4 жыл бұрын
Felix is that you?
@clutz7941
@clutz7941 4 жыл бұрын
Spain?
@omershalev5277
@omershalev5277 4 жыл бұрын
Israel : the only requirement is to be able to breath
@aliaub75
@aliaub75 4 жыл бұрын
And have no heart and soul!!!
@omershalev5277
@omershalev5277 4 жыл бұрын
@@aliaub75 No
@omershalev5277
@omershalev5277 4 жыл бұрын
The Israeli defense force is the most moral army in the world
@bigounce5892
@bigounce5892 4 жыл бұрын
@@omershalev5277 Ya just kill kids in Palestine and women too really moral
@aliaub75
@aliaub75 4 жыл бұрын
@@omershalev5277 most immoral and inhumane army u mean!!!! #FreePalestine
@vigneshanand3348
@vigneshanand3348 4 жыл бұрын
The Indian test you mentioned is for civilians who are applying to the army. for soldiers , the actual test is called he BPET , which is a 5 km run with a combat load and rifle under 28 mins ,15 foot rope climb and then 9ft jump across a ditch. For combat roles , the standards and test are higher and also more specific to their roles. The standards also vary with age .
@akum_jp_4270
@akum_jp_4270 4 жыл бұрын
Well the run is hard af cuz there are thousands of men running at the same time(((indian army
@BloodWolfDead
@BloodWolfDead 4 жыл бұрын
and you have to be very quick!!!!! 16km/h wtf
@greygoo5319
@greygoo5319 4 жыл бұрын
Pakistan: dig a ditch that is 10 feet wide.
@10s_in_3s
@10s_in_3s 4 жыл бұрын
Army in Israel: be 18 years old
@tomerk7330
@tomerk7330 4 жыл бұрын
לול
@celsolopez8844
@celsolopez8844 4 жыл бұрын
Oy vey!!!!
@luja4233
@luja4233 4 жыл бұрын
not true, if you want to be a soldier and not a desk woker you need to go through a hard'ish fitness test called Bar-Or..
@djharto4917
@djharto4917 4 жыл бұрын
And shoot children
@gaminggenghis4629
@gaminggenghis4629 4 жыл бұрын
As someone who is joining the Australian Defence Force. The PFA or Pre-Entry Fitness Assessment is NOT the standard fitness test in the army, the PFA is what someone should achieve as a minimum to be considered for a job offer for the army before enlistment. The performance on the PFA (from my knowledge) is competitive based, meaning if you get the minimum score you most likely won't get an offer if you're enlisting for a competitive job role. The BFA (Basic Fitness Assessment) which isn't even the toughest test is as followed for men under 25. Minimum push ups: 40 Minimum sit-ups: 70 Minimum time for 2.4km run: 11:18 minutes The PESA is even tougher and everyone has to achieve this, but if you're infantry then you'll have to do more lol. run 5km with a 23kg load (50 lbs) in under 50-55 minutes. run 6m in full gear 12 times in 5 seconds starting at a prone. Carry 2 x 22kg (48 lbs) jerry cans 25m 6 times. Lift a 25kg box from the ground to a 1.5 m high platform. Here's the source if you want to look at it content.defencejobs.gov.au/pdf/army/Army_Physical_Continuum_Information.pdf
@TheTuita
@TheTuita 4 жыл бұрын
It would be interesting to know what each country's special forces requirements are; I imagine those tests are pretty brutal.
@unknowjlm
@unknowjlm 4 жыл бұрын
Spesnaz : do all the exercises in this video in less time than the video duration. With one leg.
@archdukefranzferdinand567
@archdukefranzferdinand567 4 жыл бұрын
I believe it's less of a test and more of a tryout
@petarniciforovic6543
@petarniciforovic6543 4 жыл бұрын
They are most like this: More than 50 push ups More than 10 pull ups More than 50 sit ups 300m sprint in less than 50s Be able to swim with gear 3000km under 14min I guess... this ain't any specific test, I am saying what this is all about!
@rodionlee2533
@rodionlee2533 3 жыл бұрын
Ok, if you're still interested, I'm sharing with FSB spetsnaz requirements. 1. Pull-ups: 25 reps. 2. Push-ups: 90 reps. 3. Sit-ups: 100 reps. 4. 100 m. sprint: under 12,7 sec. 5. Bench press (that equals your own weight or more, but not higher than 100 kg): 10 reps. 6. 3 km cross running: under 11 min. 7. Close quarter combat ("free-form" fighting, grapples and armlocks allowed): 3 fights for 3 min. each. 8.Scissor jumps: 90 times. You have to do these one after another right away, without rest.
@TheTuita
@TheTuita 3 жыл бұрын
@@rodionlee2533 Awesome information; thanks!
@bobbyjoefit
@bobbyjoefit 4 жыл бұрын
I'm an Army national guardsman Certified in the army combat fitness test. The 2mile max time is 13:30. It was changed from 12:45 to 13:30
@vitorbueno4301
@vitorbueno4301 4 жыл бұрын
Thats the easiest part.
@filipposshark1835
@filipposshark1835 4 жыл бұрын
As long as he has blue shorts he can do everything
@johnbaker7102
@johnbaker7102 4 жыл бұрын
11:50 his decision on the best fitness test
@aksheygupta1556
@aksheygupta1556 4 жыл бұрын
switzerland be like: we vouch for true gender equality
@777lucifero
@777lucifero 3 жыл бұрын
Really, women should be required to do More pushups, not less. A soldier needs to carry his/her equipment and be able to carry a wounded soldier. If you can do 20 pushups as an 85kilo male, if you're female 60kg you better be able to do like 40 pushups at least... to be able to be in the same range. What is the use of a 60kg female that can only do 5-10 pushups? So ridiculous.
@lth9520
@lth9520 3 жыл бұрын
@@777lucifero I would't want a whining woman in my team.
@DeusExMau5
@DeusExMau5 3 жыл бұрын
@@lth9520 in my country (Nicaragua) women in general are assigned to armor vehicles division or communications because the low amount of physical strength required in that positions, only women's strong enough are allowed in others divisions.
@i_havethe_highground3955
@i_havethe_highground3955 3 жыл бұрын
@@lth9520 nobody would want you on their team
@just_matth_5190
@just_matth_5190 4 жыл бұрын
"Incursori" italiani 🇮🇹 * flat run: 2000 mt. within 8'20 "; pull-ups to the bar (*): minimum 10 in 1 '(prone handle); * bending on the arms (bending): minimum 30 in 1 * bending to the parallel bars: minimum 10 in 1'; * minimum abdominal bending 40 in 1 • weighted gear: 10 km with backpack 10 kg within 1h12, climb to the rope (**): 4 meters within 1'45 * (any technique) • high jump (**): minimum 120 cm (any technique); apnea test (**): 15 linear meters in combat uniform and services without boots buoyancy proof (): minimum 5 in combat uniform and services without boots * swimming test (*): 50 mt within 2 '15 in combat uniform and services without boots (any style).
@Realkeepa-et9vo
@Realkeepa-et9vo 4 жыл бұрын
Climbing and Swimming? I see Italy is still training for the Insonzo :P
@just_matth_5190
@just_matth_5190 4 жыл бұрын
@@Realkeepa-et9vo insonzo?
@Kai-rn3et
@Kai-rn3et 4 жыл бұрын
@@just_matth_5190 Isonzo , prima guerra mondiale ,
@just_matth_5190
@just_matth_5190 4 жыл бұрын
@@Kai-rn3et Isonzo ok iNsonzo non credo ahah
@Kai-rn3et
@Kai-rn3et 4 жыл бұрын
@@just_matth_5190 sisì hahaha
@esotericpig
@esotericpig 4 жыл бұрын
Please make a Blue Shorts challenge/test! 👍 I'd love to try and pass it.
@claesweicher223
@claesweicher223 3 жыл бұрын
Denmark: Fitness test lvl 5 (5 being the hardest test in my country and is required to pass for special forces student course, but is expected to perform at least 25% more than required) Selection day 1. 2900 meters run in within 12 minutes 35 Burpes with jump and hands off the ground when lying down (otherwise it won't count) within 2 minutes Bip-test (Cardio test) 12,10 or higher score Dips 3x15 + 5kg Split Squat 3x15 + 20kg Pull-ups 3x5 (possibly also weighted) Selection day 2. Swim 1km within 25 minutes, most likely with uniform on. Underwater swim 25 meters no time limit (silent dive) March test 30km + 20kg within 6 hours. Orientation run in day/night time with and or without fully packed rucksak. No distance specified but most likely under a time limit.
@hithere8753
@hithere8753 3 жыл бұрын
Canada has a FORCE test which I'd say you need to be in decent shape for although I feel they could benefit from more of a pure endurance test as well. I found the sandbag drag to be the hardest but that was likely due to the ground being so coarse which made the weight seem quite a bit heavier. Most people find the sandbag lift to be the most challenging. 1. Sandbag Lift 30 consecutive lifts of a 20 kg sandbag from the floor above a height of 1.0 m. The member alternates between left and right sandbags separated by 1.25 m. To be completed in 3 minutes and 30 seconds. 2. Intermittent Loaded Shuttles 10 consecutive shuttles (1 shuttle = 20 m there, 20 m back), alternating between loaded shuttles with a 20 kg sandbag and unloaded shuttles, totaling 400 m. To be completed in 5 minutes and 21 seconds. 3. Sandbag Drag Carry one 20 kg sandbag and pull a minimum of four on the floor over 20 m without stopping. Number of sandbags being dragged depends on the type of floor.​ 4. 20 metre Rushes Starting from the prone position, complete two shuttle sprints (1 shuttle = 20 m there, 20 m back) dropping to the prone position every 10 m for a total of 80 m. To be completed in 51 seconds or less.
@luckas1
@luckas1 4 жыл бұрын
If you have a blue shorts and blue shoes it's easy ya? 😂😂😂
@suyashtilak8371
@suyashtilak8371 4 жыл бұрын
well with blue shorts, yes.
@mousamlimbu7754
@mousamlimbu7754 4 жыл бұрын
try Nepal's Gurkha selection test... tests: 5.8km 15kg weighted doko(basket made from bamboo) carry uphill run pull-ups - minimum 8 jerrycan carry - complete 240 meters carrying jerry can weighing 22kg within 2:10 2000m run - 8:10 pass time Repeated lift and carry: 15 times within 6:30 The above tests are the final tests where only a few get chosen. It is considered one of the toughest tests here... and all over the world too only 0.3% PRs get selected.
@mikemeachem3445
@mikemeachem3445 4 жыл бұрын
I doubt that I could pass anyone of these without serious training and my age means very little because even in my youth there was only a period of about 5 years where I could complete most of this stuff. El Eggs as always you and your partner never cease to astound me on your fitness and versatility. You guys keep me coming back to your channel. Keep up the great work.
@golfsucks555
@golfsucks555 4 жыл бұрын
How would you make the army test?
@Minister_of_Magic_1997
@Minister_of_Magic_1997 4 жыл бұрын
Peytonic Master cool suggestion.
@austntexan
@austntexan 4 жыл бұрын
That would make an awesome episode. Great suggestion.
@golfsucks555
@golfsucks555 4 жыл бұрын
@@rais4272 One Punch Man.
@michaelblacktree
@michaelblacktree 4 жыл бұрын
Cool video. I always wondered about the military PT tests in different countries. (I'm a US Army veteran) PS - That Russian test is no joke!
4 жыл бұрын
Polish Desant Army: 1. 80 Sit ups in 2 minuts, elbows must touch the knees . ( hands must be touch the back of the head) 2. Run 10m x 10m (28,6sec) 3. pull-ups (18x) 4. Run 3km (time 11:30)
@dzouzef7661
@dzouzef7661 4 жыл бұрын
18 x pull up in row? :D or in 20 min :D bro ...
@Tigelinus
@Tigelinus 4 жыл бұрын
Great video. I agree that the US test seems to be the best overall. A few words regarding the Bundeswehr test. It is indeed not all that great when compared to the others, but this is the very basic entrance test for civilians who want to join and then go through basic training. The Bundeswehr is looking for new personal and they lowered the standards for the entrance test a few years ago and even accept slightly overweight people. Once you finished basic training and then apply to join a special unit like the commando frogmen, mountain troops, paratroopers or even the KSK, there are new tests that are extremely hard and usually have a failure quota of around 70 - 80 percent. I was surprised the Russian test was the only one including swimming.
@Joel-bj8om
@Joel-bj8om 4 жыл бұрын
Philippines: 31 minimum push-ups(2mins) 28 minimum sit-ups(2 mins) 3.2km run/jog(18mins)
@alikhidzam3749
@alikhidzam3749 4 жыл бұрын
Easy for you to say! You're a hero for fun after all
@shashiyadav-iu5ww
@shashiyadav-iu5ww 3 жыл бұрын
For Indian Army There are two groups one who complete 1.6km in 5min 20 sec ( Excellent category, have more chance of getting recruited ) the one who complete in 5:45 ( Good category, very less chance of recruitment ). But due to high population and high unemployment for vacancy of 50-100 soldiers in every recruitment rally ( which is held for almost a week ) almost 5-10k boys show up every day to participate. They give less than 5:05 sec time for first group and 5:10-15 for second group. It's one tough nut to crack, running between 400-500 boys in a ground and waiting in line from 2 am midnight so you can get a chance to run in first batch otherwise you will have to wait till 2 PM for just running test. I went for recruitment rally just once although I could run 1.6km in 5min 30 sec at home ground. I could not even complete the whole distance in the test as I was running at 11 am after being awake whole night so I could run in the first batch.
@sayak
@sayak 4 жыл бұрын
Amazing job! I can see how hard you guys worked to make this video. And great workout field you guys have all to yourself!
@ingnewton
@ingnewton 4 жыл бұрын
The Mexican Army fitness test, not the best out there, not the worst either. # Exercises Pass Alright Ideal Excellent Gold 1. 1 Meter Tower Jump Jump from the tower into water and perform the second event 2. Swim 25 meters 1 and 2 Events combined are pass / fail events. 3. Broadjump + 150 cm + 175 cm + 200 cm + 225 cm + 250 cm 4. 100 Meter Sprint - 22.0 sec - 19.0 sec - 17.0 sec - 15.0 sec - 13.0 sec 5. Pullups + 4 reps + 6 reps + 8 reps + 10 reps + 12 reps 6. Sit-Ups + 17 reps + 25 reps + 33 reps + 40 reps + 45 reps 7. Balance Test Walk on a bar. This is a pass / fail event. 8. 2400 Meter Run - 12:00 min - 11:45 min - 11:30 min - 11:15 min - 11:00 min
@friedtamago4012
@friedtamago4012 4 жыл бұрын
almost no one can pass the 12 min limit
@friedtamago4012
@friedtamago4012 4 жыл бұрын
@Thomas Cusack it's a bit more challenging after all that
@manansharma9872
@manansharma9872 4 жыл бұрын
Me: Trying to find an Insightful Comment Comments: *bUt cAn yOu pAsS tHe bLuE sHoRtS gUy tEsT*
@java9090
@java9090 3 жыл бұрын
Short answer, yes. Long answer, basic military fitness tests are generally based on the lowest possible fitness requirements for troops, more specialized units have organic fitness requirements however still participate in the organizational pt tests, therefore, if you are a basic trooper you'll do the minimum test and will be relatively passable by anyone accepted for service but if you are in more high tempo unit ie combat arms, infantry, or special forces you'll be do far more difficult physical fitness tests and training.
@im_skrunkly
@im_skrunkly 2 жыл бұрын
7:39 The FitnessGram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
@kharismadias774
@kharismadias774 4 жыл бұрын
Indonesian army and police The Test is 1.run 3200 Meters 12min 2.pull ups 17 reps 3.shuttle run 4.swims 50 meters 5.sit ups 50 reps If i do like that, my score will be above of standard 6.push ups 40 reps
@panjul253
@panjul253 4 жыл бұрын
7.Lunges 40 reps
@nicator8380
@nicator8380 4 жыл бұрын
17 rep pull ups is a bit high
@wesleybrown4410
@wesleybrown4410 4 жыл бұрын
I’m only a minute in and there are a few things you have gotten wrong already. The standard for sit-ups on the old APFT has your hands behind your head. The new ACFT uses a hex-bar for the deadlift not a straight bar. The leg tuck is the fifth event on the AFCT not the first.
@OnePlancheMan
@OnePlancheMan 4 жыл бұрын
He mentioned trap bar deadlift, and had a picture of a trap bar. But he used a straightbar for demonstration purposes, probably because they didn't have a trap bar at the location they were filming?
@wesleybrown4410
@wesleybrown4410 4 жыл бұрын
I agree. When I wrote the comment I was only a minute in.
@BBCharger5spd
@BBCharger5spd 4 жыл бұрын
@@wesleybrown4410 either way the ACFT is so complicated and requires so many additional components I see it falling off in less than a decade.
@magicferra877
@magicferra877 4 жыл бұрын
Italian Army's (Volunteer Soldier, the lowest grade) Test: 1. Simulation of a mortar bomb's lift: the candidate has to lift the 18,860 kg bomb from the ground to its chest, then stand up and lift it above the head extending the arms without momentum, then backwards to the original position. Min 1 & max 14 reps in 60''. 2. Simulation of a machine-gun arming: the candidate has to lift the 20 kg dumbbell/handlebar (like the one-arm horizontal pulley, leaning against the bench) with the predominant hand till the wieght touches the chestbones, then backwards to the original position. Min 1 & max 24 reps in 60''. 3. Simulation of dragging a wounded soldier: the candidate has to pull a 70 kg weight backwards (like the American Test) for 20 m, then he has to do a U-turn and return to the start (40 m total). Min 80'' & max 40''. 4. 2000 m flat run: the candidate has to run on a track or on a flat path in max 10'30'' & min 7'07''. It is quite easy to pass, the hard parts come after, the psychoogists and psychiatrists are really strict, they can kick you out without any particular reason. Of course, you have to pass the cultural, attitudinal and medic tests before. If you pass all of this, you have to start pushing yourself to the limits because the first weeks in the Army are highly selective. If 18'000 people applies to become a Volunteer Soldier, only 5'300 people actually become part of them. The higher grades are much more selective, of course... If we don't wear blue shorts.
@ninjahombrepalito1721
@ninjahombrepalito1721 4 жыл бұрын
When I was in the Navy, we used the old test. I definitely think the one shown here is much better. I don't agree with everything in your videos, but good video.
@geovaniraffaelli4508
@geovaniraffaelli4508 4 жыл бұрын
I'm not even fit enough to walk to the army's headquarters
@thebopwashere
@thebopwashere 4 жыл бұрын
Would be better to have compared each countries military combat readiness tests, rather than some of them being pre entry tests. The Australian combat test or even their employment standards test are much harder than their pre enlistment test.
@ABUNIMR2
@ABUNIMR2 3 жыл бұрын
In Iraq 🇮🇶 U shall do 30 push up And run 2500 meters in 12 minutes And some simple exercises
@Kevn3000
@Kevn3000 4 жыл бұрын
I just now heard of the US Army fitness test and it sounds super dope but with flaws that could be fixed. I wish the Air Force had this when I was in. The only problem is that you can't train for it at home like you could with the previous test you need a specialized gym or open field and special equipment like a sled. Also the 2-mile run would suffer a lot if you went all out on the previous events.
@AshiGaramiAurelius
@AshiGaramiAurelius 4 жыл бұрын
could you do the Royal marines fitness test next please! it has very specific requirements
@angelzee491
@angelzee491 4 жыл бұрын
Excellent video.
@raphaelcamargo4532
@raphaelcamargo4532 4 жыл бұрын
Nice to see that, you guys should do a part 2 video, including Brazil also !
@realdragon
@realdragon 2 жыл бұрын
In Poland to get into army you have to pass 3 out of 4 tests. First one is either running 3km or swimming and you have 12 minutes for that (women will run 1km). If you run less than 3km in 12m your grade willdepend on your age. Second test is either chin ups or incline push ups. To get best grade in group age up to 25 yo you need to make 18 chin ups or 74 push ups. Third test is running 10x10m in 28s or in zig zag in 22s for best score. The last one are sit ups. 75 of those in 2min for best score
@xoxo_dumbgirl2198
@xoxo_dumbgirl2198 4 жыл бұрын
Try the Marines or Navy Seal those are the toughest
@gerahardy
@gerahardy 4 жыл бұрын
Sugar Acid yeah, Army’s boot camp is child’s play compared to USMC’s
@MrCmon113
@MrCmon113 3 жыл бұрын
Those are completely different things. The Marines are a branch of the military and pretty easy to get into, the Navy Seals do special operations and are very hard to get into. Toughest would probably be the elite anti-terrorism units (SEAL Team Six, Delta Force, 24th Special Tactics Squadron).
@rawandreal23689
@rawandreal23689 4 жыл бұрын
In India 1st step is to run 1600meter in 5:00 minute sometime it is less than that
@XXXX-yc6wv
@XXXX-yc6wv 4 жыл бұрын
So entry requirements are: be young so they can increase these base levels without significant risk of injury, don't be so obese they can't even start with you, have basic functional mobility, be able to follow basic instructions. Not sure why anyone is interested in entry level fitness testing for military - part of the point of boot camp is to increase physical endurance. Of more interest would be what degree of improvement is expected at the end of boot camp.
@ps3ps234
@ps3ps234 4 жыл бұрын
I'm Brazilian, I'm using your channel to join the army here in Brazil, thanks for everything
@whitecking
@whitecking 4 жыл бұрын
Wtf, in Hungary these are exercises that we used to do in gym class. We had to run 3 kms under 12 mins for max points
@10dandaman
@10dandaman 3 жыл бұрын
Here in Singapore too, I'm not even athletic and I could probably get into some armies in the video. Imagine what my athletic classmates could do
@willotter4503
@willotter4503 3 жыл бұрын
@@10dandaman i think this is just to get into basic training
@MrCmon113
@MrCmon113 3 жыл бұрын
Gym classes are often inspired by the military.
@MrCmon113
@MrCmon113 3 жыл бұрын
@@10dandaman No shit, armies try to take as many people as possible. They are not elite clubs.
@joaogirardi2943
@joaogirardi2943 4 жыл бұрын
I liked the russian one because of swimming and pull ups.
@gravemind6536
@gravemind6536 4 жыл бұрын
I think the shoulder presses with the kettlebells were good too and the only one I would find seriously challenging
@RyanLoken
@RyanLoken 4 жыл бұрын
this is a great concept series, nice! can't wait to know whose the stronger service corp
@airwaybreathingcirculation1742
@airwaybreathingcirculation1742 3 жыл бұрын
This man will be general with all this army fitness test!! Or he will be there fitness enemy.. Salute
@nicolafischer8135
@nicolafischer8135 4 жыл бұрын
Heck yeah ! My countries actually in here! South Africa, my dudes XD
@minichipper8216
@minichipper8216 4 жыл бұрын
2.4... Still brings a bit of a shiver.
@amermeleitor
@amermeleitor 4 жыл бұрын
In my country you must drink at least 2 wine bottles and 3 beer jars and then stand on one foot with eyes closed and pee as far as possible up to 5 meters. To qualify you need to pee up to 2 meters, and if you pee over 5 meters you become the army chief
@sahilshrestha3935
@sahilshrestha3935 4 жыл бұрын
You gotta try Gurkhas fitness test. - 800m in 2:40 mins (minimum). - mid thigh pull minimum 100kg (hold for 3 secs). - Repeated Lift and Carry of 20KG burden over 30m. must run 30m 5 times with the burden and 4 times without in 1min 50secs. The faster you do it, the better your score. - Overarm Pull up 12 reps (minimum). - 2000m in 8:15 mins (minimum). - Lift and Carry Long in 6 Minutes and 30 Seconds. - Jerry Can Carry - 240 metres in 2 minutes 10 seconds. - Final test: 5km incline hill run carrying 15kg (DOKO) in 48mins (minimum).
@abhijithanilkumar4959
@abhijithanilkumar4959 4 жыл бұрын
I don't understand why Indian army test doesn't include push ups and some strength exercise like deadlift Do to its pattern I always observe that the new recruits who come to my regiment are thin and lean They are really good at body weight exercise but not good with handling weights But proud that my country has the 4th largest army in the world Great video anyways
@gimmejimmy655
@gimmejimmy655 4 жыл бұрын
7:02 I see the free running is translating well
@excessivenoise3575
@excessivenoise3575 4 жыл бұрын
French test : Beep test level 12 max Pull ups 4 minimum 17 or plus for max Swimming test 100 m + 5 m apnea
@soma972
@soma972 4 жыл бұрын
🇫🇷 Un petit parcours en plus donc je ne connais plus le déroulé
@OoohAaah6603
@OoohAaah6603 4 жыл бұрын
R.E.P Légion Etrangere ?
@sofiarune3124
@sofiarune3124 4 жыл бұрын
1 minute surrender pose
@vitorbueno4301
@vitorbueno4301 4 жыл бұрын
Shit is real there.
@marousimono977
@marousimono977 4 жыл бұрын
Easy
@zackerycoutinho7442
@zackerycoutinho7442 3 жыл бұрын
I read that title and instantly thought if he can’t we are doomed
@kokoninhell
@kokoninhell 4 жыл бұрын
Dude can literally one punch everything
@matthewsirait
@matthewsirait 4 жыл бұрын
In Indonesia, you need to pay the amount of money to pass the test and self-promotion.
@Yuu.riishii
@Yuu.riishii 3 жыл бұрын
Same here in the Philippines :(
@rizqibayumantari6769
@rizqibayumantari6769 3 жыл бұрын
Semua org Indo disini komen demikian. Wkwkw
@manishpudasaini7006
@manishpudasaini7006 4 жыл бұрын
Talk about Gurkha Carrying a 25 kg load and running uphill will definitely make you puke blood
@whirving
@whirving 4 жыл бұрын
At altitude too!
@daniel-zh9nj6yn6y
@daniel-zh9nj6yn6y 4 жыл бұрын
@@whirving they live at altitude, it affects them less.
@gravemind6536
@gravemind6536 4 жыл бұрын
It will improve your fitness and strengthen your back and your legs.
@gabrieldeabreu624
@gabrieldeabreu624 4 жыл бұрын
Brazilian Army Fitness Test (Known as TAF) Due to the wide variations, i searched the most common requirements: 12 minute run (Here you try to cover the maximum distance in this time) - Min 2400m / Max 2710m Pull ups - Min 3 / Max 15 (From dead hang to chin over the bar) Push ups - Min 20 under 1min / Max ? Sit Ups - Min 30 under 1min / Max ? Horizontal Jump (Legs closed) - Min 2,14m / Max 2,45m 50m Swim - Min 42seg / Max 29seg
@j.b6643
@j.b6643 4 жыл бұрын
Hey guys FYI the order of events for the Army test of ACFT is not correct here is the correct format Deadlift Pushup Ball toss Shuttle sprint Leg tuck 2 mile
@princejayI1993
@princejayI1993 4 жыл бұрын
Your order of the US Army ACFT is off. 1. 3 rep deadlift 2. Medicine ball throw 3. Hand release push ups 4. Sprint Drag Carry (90 lb sled) 5. Leg tuck 6. 2 mile run Great job demonstrating and describing each exercise tho!
@eleggs
@eleggs 4 жыл бұрын
We used the sources linked in the description. But thanks for clarification!
@princejayI1993
@princejayI1993 4 жыл бұрын
El Eggs could you make a video to help prepare for each event in the ACFT? I would love to max it out!
@wirawanyuzta4468
@wirawanyuzta4468 4 жыл бұрын
INDONESIA ARMY pull up = 18 in 1minutes Push up = 45 in 1minutes Sit up = 45 in 1minutes Run = 3400m in 12 minutes Swimming= 50 m in 1minutes
@StraightContent
@StraightContent 4 жыл бұрын
Totally lie..... 3400m in 12min..... Bro, to achieve this, he should have to lose his weight much (to run fast) and become lean.... So other requirements (pull up, push up) is merely impossible for that lean guy.....
@1959Berre
@1959Berre 3 жыл бұрын
@@StraightContent Running at an average speed of 17 km/h for only 12 minutes. What is the problem?
@user-gi6iy2hk6i
@user-gi6iy2hk6i 3 жыл бұрын
I don’t think so hahaha maybe for a special force for sure! But not as a new candidate no way lol
@therockkingyes3242
@therockkingyes3242 3 жыл бұрын
What about an high ranking officer relative.
@RedBearNAaron
@RedBearNAaron 4 жыл бұрын
Oh yes, and I'm here for this! 💪🏾
@woodcomp
@woodcomp 3 жыл бұрын
British fitness test: static deadlift: the "46 units" is the difference in kg shown on the weighing scale between the starting position and the maximum lift position.
@Jejak_Pengangguran
@Jejak_Pengangguran 4 жыл бұрын
In Indonesia we pass it with money sometimes
@rizqibayumantari6769
@rizqibayumantari6769 3 жыл бұрын
Wkwkwkkw
@siddhartha_1
@siddhartha_1 4 жыл бұрын
Really educational video
@scifitoilet
@scifitoilet 3 жыл бұрын
i think the german sprint test is very good. the indian jumping test is also surprisingly useful and simple. the US shuttle sprint is pretty good too, but maybe not optimized. I get the sled drag, kettlebells, and sprints, but I dont think sidestepping like that is a warrior movement lol.
@smitakhodwe
@smitakhodwe 4 жыл бұрын
With such a sturdy body so light on feet... it felt as if watching animation.... Superb...
@cubingcubez6678
@cubingcubez6678 4 жыл бұрын
What Abs Exercises i should do to fix my uneven and due to scoliosis (My right side abs are visible but left aren't) Help
@maxkernfeld7928
@maxkernfeld7928 4 жыл бұрын
Cubing CubeZ I don’t think that scoliosis has an effect on ab symmetry
@cubingcubez6678
@cubingcubez6678 4 жыл бұрын
@@maxkernfeld7928 Bro it has . You should check how to fix uneven abs on KZfaq. And the difference in left and right side of abdomen muscles leads to two things 1- brain muscle connection (more to one side) 2- Scoliosis I have Scoliosis . They suggest to fix that first but i dont have much money to fix. Also even if i do my build and strength will gone. So i keep asking KZfaqrs for help
@maxkernfeld7928
@maxkernfeld7928 4 жыл бұрын
Cubing CubeZ well, you can’t „fix“ uneven abs due to genetics but the first thing that came up when googled: www.healthline.com/health/uneven-abs#treatment It also mentions that Scoliosis make it appear uneven. Still even when you „heal“ your scoliosis it doesn’t mean that you get even/ symmetrical abs. It helps a little for the appearance but if you have uneven abs genetically there’s not really much that you can do about it. Otherwise you would see that every bodybuilder would have symmetrical abs which is not the case.
@youngtammie39
@youngtammie39 4 жыл бұрын
I'm curious about the Canadian Army's fitness requirements. I also agree the American's fitness test has more components in it than the other countries 👍
@masterofreality5682
@masterofreality5682 4 жыл бұрын
I was in the Cdn Mil. ...basic training requirements included a 1.5 mile run in under 11 min. and 25 push-ups in a row. ...not too difficult (1976) . When I went to my specific trade though (PPCLI...Infantry) The training was INTENSE I remember several times being woken up earlier than usual and having to do a 5 mile run, all day marches and doing hundreds of push-ups during a workout session..I picked up some habits that I still use today...
@youngtammie39
@youngtammie39 4 жыл бұрын
@@masterofreality5682 thank you 👍
@gravemind6536
@gravemind6536 4 жыл бұрын
@@masterofreality5682 So basically anyone can pass a normal basic training test then.
@RikthDcruze
@RikthDcruze 4 жыл бұрын
Indian and Russian ones are also soldier specific. Just like USA's any infantry that is constantly in combat will have specific tests according to needs.
@akosmuller2883
@akosmuller2883 4 жыл бұрын
Hungary, TEK (counter terrorism unit) we have the following minimum requirements: 40m run: 6,2 sec 250m run: 45,0 sec Deadlift with 120% heavy as your bodyweight, 3 reps Benchpress with 100% heavy as your bodyweight, 6 reps Ring dip: 12 reps Pull up: 10 reps Rope climbing (hands only) 80x sit ups in 2 minutes 30 burpees in 1 minute Swimming: 200 meters in 7 minutes Cooper test: 2700 meters The test of the army is pretty simple tough, its just run, then sit ups, then push ups, and done
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