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Countertop Serratus Press and Release
Рет қаралды 1,010
9 ай бұрынDid you know I teach online:
Online Continuing Education for Fitness and Health Professionals
PCES - Pregnancy & Postpartum Corrective Exercise Specialist
www.coreexercisesolutions.com/postpartum-corrective-exercise-specialist/
Comprehensive online program to help women correct pelvic floor issues, diastasis recti, and more
www.coreexercisesolutions.com
@47Strong Ай бұрын
Thank you! I like this for a movement break at my standing desk at work 👍🏼
@loriwilliamson5738 9 ай бұрын
Beautiful demo and explanation. the very last part about loading imbalances is very helpful! Thank you!
@sowjanyalenka5139 9 ай бұрын
You are really awesome! actually I am searching about to reshape the wided hips and ribs as like prepregnancy but i found nothing but your videos gave me a hope. Can you suggest me something about it.
@CoreExerciseSolutions 9 ай бұрын
Finding someone near you who has taken my PCES course would be a great next step! www.coreexercisesolutions.com/pces-directory/
@sowjanyalenka5139 6 ай бұрын
@@CoreExerciseSolutions Yeah! That's a great Initiation, But Can you give me the surety about the course ,that really can we reshape our body through exercise ? if it is then how many days it would be taken to complete transformation.
@MiketheDon99 9 ай бұрын
Hello! Myobraces can solve TMJ pain, malocclusions and uneven bite? I am stuck in a Left AIC, Right BC Pattern and I think my jaw caused that. Can you tell me If Myobraces are the perfect solutions for my JAW and If my jaw will be fixed, my pelvic tilt will also be fixed?
@CoreExerciseSolutions 9 ай бұрын
Hi, I can't make an recommendations without seeing you move. It might help for sure! Or you may have to address your pelvic till as well.
@stephaniecuralli553 8 ай бұрын
How long would you hold this for?
@CoreExerciseSolutions 7 ай бұрын
3 to 5 breaths.
SALEM EPISODES
Рет қаралды 567 М.