Couples Therapy Tips: Communicate Better With Timeouts
Рет қаралды 3,997
2 жыл бұрынTimeouts are a great way to manage emotions during difficult conversations, helping us avoid conflict and resolve issues in our relationships. If you'd like to support my channel ⬇️⬇️
❤️ Join my channel with the JOIN button next to SUBSCRIBE
🙏 Become A Patron / selfhelptoons
☕ Buy Me A Coffee www.buymeacoffee.com/selfhelp...
💚 PayPal paypal.me/gregdorter
Related:
▶️ Improving Communication • Couples Tips: Improve ...
▶️ Deescalating Conflict With Repair Attempts • Couples Tips: How to D...
🔗 Self-Help Toons Website www.selfhelptoons.com
🔷 Twitter / gregdorter
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0
Time Out by Muhammad Atiq from NounProject.com
Folded Hands Emoji by Vincent Le Moign, CC BY 4.0
@adinubila 3 ай бұрын
super helpful
@ssanchez1152 11 ай бұрын
amazing videos thank you so much. They have been very helpful as I discuss these dbt skills with my therapist
@ayaelzarka4426 Жыл бұрын
Thank you for your helpful and wonderful videos 😌
@SelfHelpToons Жыл бұрын
Glad you like them!
@TomTom-hs6is 10 ай бұрын
V. Helpful
@anantchitnis9403 Жыл бұрын
Can't find Link for " Repair attempts" in the description
@SelfHelpToons Жыл бұрын
Sorry about that, it was under de-escalating conflict so I've corrected that now, and the link is kzfaq.info/get/bejne/f9OZjcl0mLe2l5c.html. Thanks for letting me know.
@krash6951 Жыл бұрын
Can u answer my question please?
@SelfHelpToons Жыл бұрын
Sorry, but I don't know what your question is. I often don't answer questions because I either don't have enough information to be able to give a definitive response, or the question doesn't have a simple answer that can be expressed in a comment on YT. Usually the answer is, it depends.
@gregslot Жыл бұрын
He means “no”
@SelfHelpToons Жыл бұрын
I found your question. You asked it twice and both times I answered so I'm not sure why you're not getting my responses, but you can find a worksheet that helps you identify your rules and assumptions at www.selfhelptoons.com/core-beliefs-in-cbt/
@krash6951 Жыл бұрын
@@SelfHelpToons thank you
@krash6951 Жыл бұрын
@@SelfHelpToons so basically though for a certain belief, I could just go “If im unlovable, I must ..” and do the same with the assumptions? I dont mean to annoy you or anything just need clarity before i start
ОВР Шоу
Рет қаралды 6 МЛН
Secrets of a Couples Counselor: 3 Steps to Happier Relationships | Susan L. Adler | TEDxOakParkWomen
TEDx Talks
Рет қаралды 1,3 МЛН