No video

Understanding & Managing ADHD: Tips & Strategies

  Рет қаралды 2,426

Self-Help Toons

Self-Help Toons

Күн бұрын

Пікірлер: 7
@SelfHelpToons
@SelfHelpToons 3 ай бұрын
Check out my Free Self-Help for ADHD course at selfhelptoons.com/adhd and to support my channel👇 ❤ Join my channel with the JOIN button next to SUBSCRIBE 🙏 Become A Patron www.patreon.com/SelfHelpToons ☕ Buy Me A Coffee www.buymeacoffee.com/selfhelptoons 💚 PayPal paypal.me/gregdorter
@SillyCar31
@SillyCar31 4 ай бұрын
What about students? I cant focus on anything properly Sometimes i cant even study without having some other music turned on in background What is this?
@SelfHelpToons
@SelfHelpToons 4 ай бұрын
Things like listening to music, or fidgeting behaviours like leg jiggling, fidget spinners, clicking a pen, etc. can provide dopamine boosts and sensory input regulation. Music can help block out other distractions, and fidgeting can counter restlessness, improving focus and reducing distractibility for some people with ADHD.
@user-ky2yh3ne3o
@user-ky2yh3ne3o 3 ай бұрын
Great video, easy to understand and follow, thank you
@SelfHelpToons
@SelfHelpToons 3 ай бұрын
Glad it was helpful
@EmmysCoolVids123
@EmmysCoolVids123 4 ай бұрын
Music doesn't let me focus. I multi-task online. I have like 4 tabs open while doing h.w 😂😂😂
@GROW_YOUTUBE_VIEWS_m043
@GROW_YOUTUBE_VIEWS_m043 4 ай бұрын
Radiate positivity and attract greatness! 💫
Mindfulness for ADHD: Reduce Distractibility & Impulsivity
8:07
Self-Help Toons
Рет қаралды 1,9 М.
Obsessive Thoughts and OCD
17:16
Self-Help Toons
Рет қаралды 4,2 М.
Вы чего бл….🤣🤣🙏🏽🙏🏽🙏🏽
00:18
Идеально повторил? Хотите вторую часть?
00:13
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 18 МЛН
ADHD activities for adults to manage boredom
9:17
FLOWN
Рет қаралды 14 М.
Cognitive Distortions and Negative Thinking in CBT
13:57
Self-Help Toons
Рет қаралды 121 М.
7 Signs of Undiagnosed Autism in Adults
15:24
Autism From The Inside
Рет қаралды 1,1 МЛН
What Does Self-Care Look Like When You Have ADHD?
14:12
How to ADHD
Рет қаралды 328 М.
5 Reasons Why ADHD Is Actually Your Unfair Advantage
10:14
ADHDVision
Рет қаралды 51 М.
Task Initiation + ADHD - Why we struggle to get started
18:29
Caren Magill | ADHD Coach + Multipotentialite
Рет қаралды 37 М.
7 Secret ADHD Symptoms You Ignore Every Day
10:10
ADHDVision
Рет қаралды 170 М.
Empower Your ADHD Child: 5 Essential Truths Parents Must Know
23:13
Doctor Jacque | Child Anxiety & ADHD
Рет қаралды 43 М.
Avoiding Toxic Productivity Advice for ADHD
20:51
ADHD Jesse
Рет қаралды 1,7 МЛН
Adult ADHD and Childhood Trauma
35:13
Patrick Teahan
Рет қаралды 1,4 МЛН
Вы чего бл….🤣🤣🙏🏽🙏🏽🙏🏽
00:18