In this video, Master Mu Yuchun tells how to get rid of seizures, what to do if you have a seizure. He shows a lot of exercises, massage, and points that can help reduce cramps or get rid of cramps altogether. Master Mu Yuchun tells why there is a convulsion, the causes of convulsions.
Be sure to watch this video until the end! See all exercises. Turn on subtitles!
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Association of Traditions and Culture of China.
Mu Yuchun is its founder, a master of traditional wushu - indoor styles. Lives in Ukraine for over 28 years. During this time, a large number of seminars, master classes in wushu, gong fu and calligraphy, as well as festivals and other events were held, hundreds of students were brought up.
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Mu Yuchun - often sought after as a master from China Mu Yuchun, Chinese master Muyuchun, martial arts master Mu Yu Chun, Mu Yuchun zhengongfu muyuchun in Chinese 穆玉春 Master Mu, Master Mu
Good afternoon my friends!
We will now solve one issue together. Many people write in comments and letters, where they ask me why when we sleep at night, and even sometimes during the day, there is a cramp. I want to tell you that this issue can be resolved. It has a lot of theory about traditional medicine. The cramp is inside the body. In the Chinese tradition, a person has two energies inside - yin and yang. Yang is fire, yin is cold. The cramp is born out of cold. The man says that he is warm, that his body is warm. Yes, you are warm - it's true. But the hands are sometimes cold, sometimes the feet are cold, sometimes the hands and feet are cold. Sometimes the priest is cold. Almost 99 out of a hundred people have a cold bottom. You can try it yourself. Yes, exactly, the temperature of the priests is lower than the head. Why? Because the yin is below. And yang is at the top. It is clear? But sometimes, in places where the energy is yang, the spasm is also very strong. Why? Because people, if they feel a little hot, open the window. They want a cold wind to feel good at once. It's really nice. If you give a little water to the fire, the fire flares up, then a little more water, it flares up again, it's nice. I'll give you an example. You love frozen foods. When you eat them, the stomach, intestines, liver, kidneys get cold. Frozen, cold food is delicious, you are pleased, but this cold inside is poisonous. The energy within you is changing. When you sleep, you are already very weak, soft, cold walks around you. Many people have a cramp in their leg. Sometimes it’s enough. Why is it impossible to relax this place? Because the cold is already binding the muscle like ice. It is certainly not ice in the literal sense of the word, but this energy is like ice. The cold gets in your way. How can this issue be resolved? God gave us our inner doctor, inside our body. Our internal doctor is our guard - he immediately joins the war with a convulsion. He immediately begins to rub the cramp so that the muscle relaxes. We can help ourselves.
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