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Growing up abused and neglected has an almost universal effect of draining people of their innate POWER. You lose the sense that you have agency to make anything good happen. It takes will, resilience and luck to recover enough to remember who you are, to stay connected to your potential, and to know it's worth trying to become MORE than you are right now. In this video I explain five almost universal ways that people with CPTSD become disempowered, and how to heal the patterns and free yourself from trauma and limitation on your power.
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