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DETAILED RETELLING OF THE RACE BY SALLY: • GINGER RUNNER LIVE #21...
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My good friend, Sally McRae, earned a spot in the 2014 Western States 100 - the original 100 mile race - after placing 2nd female at the Sean O'Brien 50 Miler (see my video from that race here: • 2014 SEAN O'BRIEN 50 M... ). A big part of running this race successfully is having a good crew to pace & take care of you at certain aid stations. Along with Dave Daley and Colin Cooley, Sally asked me to be her Crew Chief. Not one to pass up the opportunity to help a friend at one of the most historic races in the country, I quickly agreed.
This film documents what a time crewing a Western States runner is like. If you want a detailed retelling of how the race went for Sally, watch her episode of Ginger Runner LIVE here: • GINGER RUNNER LIVE #21...
I hope you enjoy!
THE CREW:
Sally McRae - SallyMcRae.com
Dave Daley - iRunDaley
Colin Cooley - RunWicked
Ethan Newberry - / thegingerrunner
Chris Vargo - / thevargo
Billy Yang - LARunner.com Western Time
MUSIC:
Music by The Ginger Runner -
"Hydra" - Huma-Huma
*CORRECTION: I mention Sally's Nike Teammates as "Ryan Ghelfi & Alex Varner" when in reality, David Laney & Alex Varner are shown in the video. I was up very late and my brain was mush. I appologize to both bros.
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Train Hard. Race Harder. Party Hardest.
Sally McRae Running Western States First Time