Cristiano Ronaldo reveals his best moves | Men's Health UK
Рет қаралды 3,670,625
8 ай бұрынCristiano Ronaldo is internationally recognised for his impressive rig.
Even during a tough bicep and shoulder workout, the Al Nassr forward has still got time to show off some moves and make some cardio gains between sets 🕺 #cristianoronaldo #alnassr #shorts
📹: @cristiano
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@BullyZeuS19 3 ай бұрын
This is how everyone should live their life. Great
@omarfaruk8164 2 ай бұрын
Yah baby
@andymate25 2 ай бұрын
Healthy life yes 😊
@arabstaff1 2 ай бұрын
需要点钱和时间
@edwisongogo6326 2 ай бұрын
@@andymate25 me in 20 years time at 40 could never be that healthy.
@MigueliitoGG 2 ай бұрын
What everyone should be a multibillionaire? yeah i agree with that 😂
@chicken 3 ай бұрын
He's living his best life. True talent right there.
@bukharauzbekistan6553 2 ай бұрын
Ronaldo suii a
@Babaha_vod 2 ай бұрын
Я тебя часто вижу
@Ihavenoenemies777 2 ай бұрын
@@Babaha_vodsame
@melihsimsek8889 2 ай бұрын
"Talent without working hard is nothing." ~CR7
@Se-leve 2 ай бұрын
What talent?
@lovaboy57 5 ай бұрын
Disclaimer: these three workouts will not make you look like Ronaldo 😂
@rob8493 2 ай бұрын
Disclaimer. No one wants to look like him. Take away his sun tan and his body is scrawny. Looks like he will snap
@cygan8290 2 ай бұрын
Especially with this technique
@skullgenerations4666 2 ай бұрын
@@cygan8290those dumbbell curls looked weird
@francescomotta4105 2 ай бұрын
I don't want to look like him🤢 he's skinny as fuck
@ferbs8557 2 ай бұрын
jajaja 100% !!@@cygan8290
@bellamybomb 2 ай бұрын
He grinded and achieved all the successes and material wealth anyone could ever dream of for a hundred lifetimes - he deserves whatever life he’s having now. Have been a huge fan of Ronaldo since his Man United debut in 2003 and I’m just happy to see him happy after all that he’s given to the world
@davidc4408 2 ай бұрын
Not really. He is not even at $1billion. Some would still say he's not that wealthy
@xpoz9634 2 ай бұрын
@@davidc4408whats your net worth bruh?
@xpoz9634 2 ай бұрын
Anything more than 10 million is Rich AF
@Demidar 2 ай бұрын
@@xpoz9634you Will be suprised how fast people that win 10 million Can go through Them
@davidc4408 2 ай бұрын
@@xpoz9634 no. 30 million is a HNWI. UHNWI is over 100m. For some the billionaire club is the real top. However, there is only 1 football player in that level
@user-wy3ye5vp9p 2 ай бұрын
The good hearted legend! Well done, you deserve all of it!
@arnoldmbuthia2687 2 ай бұрын
Good hearted?
@a.k9056 2 ай бұрын
@@arnoldmbuthia2687yes clown
@erikmamleev 2 ай бұрын
*Friends I did 10 one arm pull ups, please support me*
@Carlozz70 2 ай бұрын
@@arnoldmbuthia2687yea
@nickcross3109 5 ай бұрын
He is living the life
@MOIN836 3 ай бұрын
Health is wealth......
@derechte2612 2 ай бұрын
Er lebt Fußball
@JullianBrown 2 ай бұрын
Wealth is also a key contribution. I'm up at 5am every day for work. I finish at 17:30, then hit the gym. I'm exhausted, but I try and stay disciplined. If I was a multi millionaire with a million pound gym in my house and could wake up everyday at 8am with a private chef, I'd be better shape.
@MOIN836 2 ай бұрын
@@JullianBrown Weldone brother god bless you
@Abdes-Mo 2 ай бұрын
Disciplines 💪👍
@Anonymous-fr2op 2 ай бұрын
In a world full of steroids, using which muscles just buff up, it is nice to see someone so fit not look too big. You are truly an inspiration.
@NICHS1994 2 ай бұрын
Fr tho he’s probs on the lowest dosage of steroids once per week.
@gunners2807 2 ай бұрын
He cannot use steroids his a professional athlete.. I think it's a to keep a footballers built that's why his not soo big
@FendiYT 2 ай бұрын
@@NICHS1994😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@moneymaster4812 2 ай бұрын
This guy thinks pro athletes don't use gear hahahajaj
@moneymaster4812 2 ай бұрын
@gunners2807 don't tell me u actually think pro athletes dont use gear ffs wake up😂😂😂😂
@AtomicStrasz 7 ай бұрын
Bro knows how to dance lol
@sreekanthsisupalan2100 6 ай бұрын
l❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😮😮😮😮😮😮😮
@Takeoff_Starboy 6 ай бұрын
Ofc bro😂 he is portugese siuuu
@FlokasFootballer 5 ай бұрын
He also knows how to sing 😂😂
@ANIK-qk9mz 4 ай бұрын
He knows everything 😂
@aseed89 2 ай бұрын
I'm sure he's had a lot of practice dancing with the hottest models on earth
@toppzillatv 2 ай бұрын
We will miss you legend #cr7forlife
@jamidarsingh2734 2 ай бұрын
RIP
@nighatkhan4239 2 ай бұрын
💀💀💀@@jamidarsingh2734
@jhandura1210 2 ай бұрын
R.I.P 😢😢
@Balidog 2 ай бұрын
Why the hell is this kids saying RIP, Ronaldo's not Dead
@NiPpuL 2 ай бұрын
PIR
@monikalorenz547 5 ай бұрын
Thank's for the Motivation...!!!!!!!
@user-jh8eq9mn3q 2 ай бұрын
Immense discipline, talent, passion, professionalism
@tomloftus3236 2 ай бұрын
What a guy. Has my full respect. such a good heart as well and never forgot where he came from
@MrVoicemailGuy 2 ай бұрын
Respect to CR7 for those moves👌 R.I.P Costa🕊️🙏🇿🇦
@TacomanHehehawhaw 7 ай бұрын
Cr7 got some MOVES
@mrharoun3214 2 ай бұрын
South African music slapss like no other...its just energy and vibes
@lombmusic07 2 ай бұрын
It's shy*e
@birunpatel9546 2 ай бұрын
This is a very dedicated man. the sun's just rising, and he is on top of his game
@user-sc2hr6dg6w 2 ай бұрын
Роналду достоин уважения! Человек пример!❤
@whata86 2 ай бұрын
Living the life of what I want and what I imagine alot of men want. Congrats . You earned it !
@victorode693 2 ай бұрын
How can you not love this guy?
@boydolson5350 2 ай бұрын
By having hate in your heart. Dont let them bother you man
@Bullserker_YT 2 ай бұрын
Before he was cool after this video lmfao not anymore...@@boydolson5350
@rangershark10 17 күн бұрын
Because some ronaldo fans hate on messi😢
@boydolson5350 17 күн бұрын
@@rangershark10 so by the choices of the few you must hate the man
@malizokhumalo2472 2 ай бұрын
Mad respect for playing our very own amaPiano track from South Africa 🇿🇦 SiiuuuuuU😅💯
@EricM-gm5wz Ай бұрын
Cool music
@6833066837 10 сағат бұрын
Costa Titch.. cut down in his prime 😔 🙏 r.i.p.
@jaquelinetravels 2 ай бұрын
Beautiful CR7! ❤
@gibraltargibra5102 Ай бұрын
Cristiano Ronaldo reached the level that he is at today and earned his money and he is still humble, that it's a good example and role model. I see that he didn't forget where he came from and lives a simple life. No drugs, no alcohol, no smoking and helping people in need. Football is small for Ronaldo, he is much bigger than football🥇 young people should follow his lifestyle
@dariusnday8513 2 ай бұрын
Ce mec est une fiereté pour le Portugual... discipline, détermination et respect.
@adrianojuniorfarias5749 2 ай бұрын
A vida desse cara é incrível ❤
@user-lx2zk9ho1y 2 ай бұрын
C Ronaldo ❤❤❤👑👑👑❤️👑
@mauromatos3124 17 күн бұрын
No one has ever used his body better. Respect to this guy.
@HJWorldwide 2 ай бұрын
Hard work and sheer determination
@user-qe8mw3hw3o 2 ай бұрын
Respect! This level of discipline is achievable by very few people... Top level athlete and example!!!
@itsinthetreesitscoming7431 2 ай бұрын
FFs he's doing a few shrugs, flys and curls..... Not exactly great carry-over to athletic performance
@thatswassup233 2 ай бұрын
@@itsinthetreesitscoming7431 who hurt u
@ArthurmorganDutchvanderland 6 күн бұрын
@itsinthetreesitscoming7431 also dont be dumb of course that's not his whole routine he wouldn't look like that with that routine and they wouldn't help him in football either
@itsinthetreesitscoming7431 5 күн бұрын
@@ArthurmorganDutchvanderland Don't be dumb? You could cut the irony with a knife. I was responding to a post that said "This level of discipline is achievable by very few people..."
@ArthurmorganDutchvanderland 2 күн бұрын
@@itsinthetreesitscoming7431 the point still applies
@injured9406 2 ай бұрын
Someone’s lucky: fame, wealth, health, and finally the most valuable thing is the acceptance.
@Lalo-qi2kf 2 ай бұрын
What luck! But I think he’s not emotionally stable.
@user-fi8ke7rk1c 2 ай бұрын
Красавчик.Без всяких понтів .Здоров'я і добра тобі Крістіано
@goldenretrieverindia 2 ай бұрын
People want to live life like him but don't want to work hard like he did. ❤
@marcoreis8387 3 ай бұрын
E POR ISSO QUE CRISTIANO RONALDO DE 38 PARECE UM MIÚDO DE 24 ANOS EM QUANTO OUTROS ESTÃO A BEBER E DISCOTECAS O CRIS TREINA E TREINA E VAMO QUE VAMO SIM SIM 💥😎✌👍🤛👏👏👏👏👏👏👏👏👏🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹🇵🇹
@haudeamerican6959 2 ай бұрын
Motivating
@alcinalopes7316 3 күн бұрын
Disciplina e força 💪🏽 de vontade
@user-hl5xi1cr1b 3 ай бұрын
Sihuuuuuuu. CR7💪💪💪💪🇵🇹🇪🇭🇵🇸💪
@sangeetalakadiya2296 2 ай бұрын
Cr7
@sirches3637 3 ай бұрын
This guy looks like he can play football
@congo1743 2 ай бұрын
😢😢không biết đâu bạn
@Bullserker_YT 2 ай бұрын
he is weak..
@Grahm124 2 ай бұрын
@@Bullserker_YTI think he is just doing really high reps with light weight
@greenamogus 2 ай бұрын
He is the football top goalscorer of all time
@javedindian7772 2 ай бұрын
CR7 simply the best
@Leo_gb29 Ай бұрын
😂
@carlostrindade3044 12 күн бұрын
Isto sim, é um exemplo de como deve-se viver. 👏👏👏👏👏👏👏
@incoming8557 17 күн бұрын
Example for all men. Legend!!
@eugenechelseafc89 2 ай бұрын
One of the best things to do to still look youthful in your late 30s. Some people let themselves go towards that age and they end up looking like they’re close to 50.
@adamisaac4685 2 ай бұрын
hey boss, I'm 50 and I look 30. never strop grinding. ;)
@istiyak1036 7 ай бұрын
RONALDO,CR7❤❤❤❤❤❤❤❤❤
@user-qu3yp4ir3p 2 ай бұрын
He is among the GOATS 🐐
@mahadmuhiyadiin8472 2 ай бұрын
He worked hard for this life
@drex5160 20 күн бұрын
Notice how he's not going too heavy on the weights. He's kept himself chiseled instead of bulking too much unlike some other players. Key to his longevity 👏🏻
@omsrsharif8308 7 ай бұрын
Cr7 suiii❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@KondwaniKasaro Ай бұрын
The older he gets the fitter he becomes💪
@Gchang54 4 күн бұрын
This man is a year away from 40, and look at him. Even before he became a star the hard work ethic was there and didn't leave him.
@ismaelkeita3985 3 ай бұрын
Let God bless you and your family's brother 🙏🏼 work out 🎉😅🎉gym is very important in life 🙏🏼 🎉🎉🎉🎉
@salehdinkhah6854 2 ай бұрын
honestly, i wasn't expecting to see him wearing gloves for weights
@Bullserker_YT 2 ай бұрын
taht shows how weak he is
@lordenvincar 26 күн бұрын
@@Bullserker_YT Ronnie used them can you lift more than him little guy?
@thedawn21 9 күн бұрын
What's your problem dude🧐
@user-yg7fs7ph6e Ай бұрын
КТО БЫ ЧТО НЕ ГОВОРИЛ НО ЕМУ ПРОСТО НЕТ РАВНЫХ!! ОН МЕГА КРУТОЙ ЧЮВАК!!!
@lukamodric1020 2 ай бұрын
Waiting for someone commenting about his form while doing dumbbell bicep curl.
@aarondsilva7540 2 ай бұрын
Im a fan, but yes thats terrible form😂
@tibitheking350 2 ай бұрын
If the weight is so low like this - totally not matter the form. With heavy weight he can injure yeah. But he is not a bodybuilder - he is thin as hell
@truthseeker6804 2 ай бұрын
It's fine form. He's not a bodybuilder and the weight is low.
@Bullserker_YT 2 ай бұрын
I always thought he is strong af but i lifted more than him as a kid....@@truthseeker6804
@XXLRebel 2 ай бұрын
@@tibitheking350 With this weight he's barely training anything at all😂
@fitnesselsa2959 2 ай бұрын
EL IDOLO DE MI HIJO GRACIAS POR SER INSPIRACION PARA LOS JOVENES❤🎉🎉🎉🎉
@YourDay67 2 ай бұрын
Encouraging healthy lifestyle. Great work from Ronaldo even tho I am messi fan
@user-qz4tp4be4u 2 ай бұрын
Король Футбола ❤❤❤Роналду Красавчик❤❤❤Терпение и труд☝️❤❤❤дай Аллах Вам Здоровья и Счастья в обеих Мирах 🤲
@user-nw2cp8ex3t 7 ай бұрын
CR7❤️❤️🇵🇹🇵🇹🇵🇹⚽️⚽️cR7💯💯💥💥
@EliStern-mh5ll 5 ай бұрын
Is he footballer or bodybuilder?😉❤️🐐
@francescomotta4105 2 ай бұрын
Bodybuilder 😂😂😂😂 NEVER he is skinny
@TheMa1993 2 ай бұрын
THE GOAT!!! 🐐 🐐🐐🐐
@mohseenraza 2 ай бұрын
Always have and always will have love for this man! Your an amazing human being ❤
@controlgdcrentalantofagast8785 3 ай бұрын
No tiene puta idea de como ejercitarse...pero es un fenómeno igual
@camilocardozo3198 2 ай бұрын
Y aun así debe tener mejor cuerpo que tu y mucho más fortachones más... Y al natural 💉
@chrisChris6969 5 ай бұрын
1st 2 exercises about as much use as a ashtray on a motorbike
@itsinthetreesitscoming7431 2 ай бұрын
bicep curl is hardly going to make you an olympic sprint champion either....
@Zonika123 Ай бұрын
Who thinks after his retirement he's going to be an actor 👇❤
@mohammedseedat59 Ай бұрын
Good humble human being. Can see it in his facial expression
@ogbraindamage7589 7 ай бұрын
What muscles does that even affect on the first work out
@vaggelis_s 7 ай бұрын
lat raises - shoulders bicep curls - biceps dance moves - vibes
@ShahNighat 7 ай бұрын
Shrugs ( first one ) - work the upper traps
@ogbraindamage7589 7 ай бұрын
@@vaggelis_s thanks
@vaggelis_s 7 ай бұрын
@@ogbraindamage7589 npp
@chrisChris6969 5 ай бұрын
@@vaggelis_slat raises ???? He's doing a useless shrug exercise supposedly for his traps ,, and the other " shoulder " exercise he's wasting his time on is side raises for his side delts So educate yourself before making yourself sound silly
@Martin-5000 5 ай бұрын
My grandmother lifts heavier weights then him lmao 🤣
@jjpeedthebed7299 5 ай бұрын
You know its not about how heavy the weights are right?
@_Sinson_ 5 ай бұрын
yeah.. shes dead isnt she?
@danmardevelos645 4 ай бұрын
😂
@farhanmohammed1189 3 ай бұрын
But Your grandmother is irrelevant.
@user-gw9cf3mz5i 2 ай бұрын
❤❤❤❤Gym love me my life line Sir ❤❤❤❤
@user-jc7jx4pp5d 2 ай бұрын
His fitness ❤
@The_Professor26 2 ай бұрын
Living the best life! Just look at the mountainous view!!!
@MohammedShammaz888 2 ай бұрын
Good to see him happy ☺️❤
@HalalHogan1st 2 ай бұрын
Damn Rip Ronaldo what a legend he left a big impact on the history of football
@user-xf3xy8ws9n 2 ай бұрын
We need more guys like him good example for life
@Ghiznnakolskom82 2 ай бұрын
Обожаем его с сыном! Лучший!
@Vitalyballer31_9 Ай бұрын
Training makes perfect
@saying68 2 ай бұрын
Physically this guy is outstanding, this is the how sportsmen should look like, he is a superb athlete
@B-MARTINEZ22 16 күн бұрын
This is the only time he isn't crying when he's looking at himself.
@Susano2024 2 ай бұрын
Monstro!!! Exemplo pra muitos 👏🏻👏🏻👏🏻
@velardechelo 14 күн бұрын
he is so cool... A true alpha and not bullshit
@scoobysnacks209 2 ай бұрын
His work ethic is of super elite mentality and he deserved everything he worked for
@Leonardo7silva 2 ай бұрын
Inspiração por gerações
@EmersonGamez 16 күн бұрын
Vive feliz..gran carrera. Gran jugador!
@ruud4508 2 ай бұрын
Water! Not cola... Kept his integrity despite the many dollars
@michadank 2 ай бұрын
Он это заслужил.... молодец
@paulorobertodemorais3201 24 күн бұрын
Tu é fera cara!!! Rio de Janeiro.Brasil...
@davidstevens3934 2 ай бұрын
The embodiment of the most important trait...consistency. Every day. Could still pass for 25
@Iamroboy 18 күн бұрын
People want to only earn money and save it for future and at the end they spend it to get some more time at hospital but this legend is living the life ❤
@Shekhar04 Ай бұрын
Everyone came here for cr7, but i repeat this 10 time for seeing the nature with wild wind 🌴🎋
@hamimrahman5035 22 күн бұрын
I love ronaldo❤
@mosheshalev6526 2 ай бұрын
The best player
@veneerate247 2 ай бұрын
True legend 🙏
@darianrasic2004 2 ай бұрын
He is a true example of healthy life,and will to achieve the impossible in life! I like this guy! I'm a Messi fan,but respect to CR7
@farhann7003 2 ай бұрын
Contoh atlet panutan anak muda,banyak atlet sepakbola hancur karena alkohol,wanita,judi tetapi dia tidak ,dia istimewa.sukses selalu my idol
@inspired771 2 ай бұрын
CR7 great
@krzysztofnaskret5306 2 ай бұрын
Look people....hard work pays off😊❤
@edwinu Ай бұрын
Great workout seems so effective perfect video...👍🏼👍🏼👍🏼
@nicholasargyros3928 Ай бұрын
I’ve seen many comments saying he had bad form on the curls. What? Full range of motion, kept his body steady, and rotated wrist for a fuller contraction. That was perfect form.
@realnesx 2 ай бұрын
How can you hate someone that puts the work in to achieve there greatness.
@NelsonGym Ай бұрын
Hardwork =result
@deus4992 2 ай бұрын
The goat siuuuu
@gildeteponciano7944 2 ай бұрын
Físico maravilhoso! Gosto mto desse Cristiano Ronaldo!
@leejohnson9735 3 ай бұрын
What a life
@taebebe9528 Ай бұрын
Respect CR7!!!
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