Jake Gyllenhaal's Workout To Get His Ridiculous Road House Body | Train Like

Jake Gyllenhaal's Workout To Get His Ridiculous Road House Body | Train Like | Men's Health

Рет қаралды 6,755,802

Ай бұрын

Road House star Jake Gyllenhaal trained like crazy to get absolutely shredded for his role in Road House. Gyllenhaal's trainer, Jason Walsh takes us through every movement the actor does in his daily workout to prepare for the role -- both aesthetically and to perform stunts. Watch more Men's Health videos HERE: • Anthony Ramos' 'In the...
SUBSCRIBE to Men's Health: / menshealthmag
MEN'S HEALTH SHOWS:
Gym & Fridge: • Mark Wahlberg Shows Hi...
Train Like a Celebrity: • Kumail Nanjiani Shows ...
Eat Like a Celebrity: • Everything Action Bron...
Men'$ Wealth: • Dwyane Wade on the Wor...
Don't Read The Comments: • Mark Wahlberg Doesn’t ...
Men's Health Official Site: www.menshealth.com/
Men's Health on Facebook: / menshealth
Men's Health on Twitter: / menshealthmag
Men's Health on Instagram: / menshealthmag
Men's Health on Pinterest: / menshealthmag
Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: www.menshealth.com/email/mens...

Пікірлер: 3 500

@delaseoul87 Ай бұрын

The most honest part of the video: the trainer flat out saying that this was all carefully orchestrated by an entire team focusing on Jake’s needs, and NOT sustainable

@TheLottolandus Ай бұрын

It is sustainable if you are a UPS driver.

@user-lw9wk5ft8s Ай бұрын

balanced out by the lie about how it was one session. its edited from different days. also insert obligatory test and hgh comment

@jennifershyn7541 Ай бұрын

Unsustainable

@timwannell6477 Ай бұрын

GAAAAAAINZ

@eddiehauser6661 Ай бұрын

To be fair he only said the diet was unsustainable. It's not unrealistic for the average person to sustain a tough workout routine if they do it the right way and prioritize it.

@milosvojinovic4147 Ай бұрын

This guy has played everything a little boy can dream of soldiers, cops, robbers, mountaineers, boxers, mma fighters, Prince of Persia.😂 Great actor!

@Jazzman1208 Ай бұрын

Don't forget Cowboy 🤠

@milosvojinovic4147 Ай бұрын

@@Jazzman1208 I was just waiting for that comment.😂

@craigvancil4410 Ай бұрын

Astronaut too.

@gene-md8dr Ай бұрын

He probably has Johnny Sins as his inspiration

@haku_aku Ай бұрын

Mysterio !!!

@r_itchytrigger Ай бұрын

Ive always respected Jake as an actor. He has always done whats needed to BE the part, not just act it. He truly is one of our times best method actors. To read the lines and play the part is one thing, but to totally transform your body with so much hard work is impressive. Kudos to one of fave actors.

@angeloelyaz Ай бұрын

Christian Bale

@SuryaGupta-te7fq Ай бұрын

forgot one key ingredient lmao

@ane3wforunz489 28 күн бұрын

❤

@Future.Trunks220 28 күн бұрын

Super easy for them to cheat their way their anyone can do that

@nudoduno8081 8 күн бұрын

Back broke mountain... Or something like this

@user-gj9kj6bh4g Ай бұрын

The first scene whene he takes his top of was insane, absolute machine 👍

@JakeGyllenhaal-qu4fr 6 күн бұрын

I just wanted to thank you again for beinHig so supportive and following me on my journey. I love inspiring and encouraging others. People like you help me to keep showing up! Hope you are having an amazing day!

@burtbakerack1110 Ай бұрын

Dr Mike is going to love this.

@vaclavrehor2529 Ай бұрын

exactly I am looking forward to the reaction.

@emilcioran2919 Ай бұрын

@RenaissancePeriodization

@ThugLife_Ninja Ай бұрын

😂😂😂

@CoachMacGlory Ай бұрын

I came here to say this 😂

@pawelkapica5363 Ай бұрын

Man as soon I saw this I was thinking the same, can't wait.

@Jsnwrd Ай бұрын

"Forearm strength also correlates heavily to longevity" Because active people tend to have strong forearms not because training forearms makes you live longer

@marcjov8149 Ай бұрын

Exaaactly

@pad2264 Ай бұрын

Dr. Peter Attia discusses this. It's specific to grip strength, not overall fitness or strength--the likely correlation is grip strength will help prevent you from falling (can grab onto something), which is the key life shortening event for elderly.

@sirisrex7542 Ай бұрын

@@pad2264 it's that grip strength is a strong indicator of a robust neural firing i.e. healthy brain. Grip itself isn't making you live longer, it's a sign that your motor cortex hasn't atrophied

@rickyalfred9710 Ай бұрын

Exactly 😂

@vladibarraza Ай бұрын

A textbook example of false correlation.

@richardrobinson4635 Ай бұрын

Step One: Don’t have a normal 40 hour per week job

@arcelivez Ай бұрын

Precisely - my thoughts too...

@Yannick999993 Ай бұрын

step two: juice

@ChubiceOfChunckle20 Ай бұрын

Not true at all I work 40 a week and go gym almost everyday. Just don’t follow celebrity plans is step one

@09FYOU Ай бұрын

Building his body is a part of his 40hour per week job as an actor

@noahsmithproductions Ай бұрын

Excuses everyone works 40 hours

@ContemplateNow Ай бұрын

It’s awesome that Hollywood finds all these actors that can get ripped, while adding muscle in such a relatively short amount of time.

@sergeanttentacles1359 Ай бұрын

Crazy hyperresponders

@bendoesjiujitsu9369 Ай бұрын

its called steroids bud

@nicholascowling7052 Ай бұрын

Didn't he say that he trained for a year? Don't think it's too hard with a team helping you to build muscle like that.

@ContemplateNow Ай бұрын

@@nicholascowling7052 he also said he wasn’t enhanced. I’m not buyin what he’s sellin

@Ballentyne817 Ай бұрын

100%@@bendoesjiujitsu9369

@scottv8124 Ай бұрын

He didnt need to go through those workouts, he saved the universe as teenager

@YummyLADanish Ай бұрын

Yessss! Dalton is basically grown up Donnie. Down to the verbal burns he'd toss.

@jinfin221 Ай бұрын

Damn now I need to watch Donnie darko again.

@ibexdnb2879 Ай бұрын

And we thank Donnie for that. ❤

@DMTEntity88 Ай бұрын

He also sold his soul just like the rest of these celebrities and you one of his worshippers

@alfredo31024 Ай бұрын

I thought you were talking about bubble boy

@infinitedopamine6429 Ай бұрын

This 43 year old man inspired me to workout and take care of myself. Thank you Jake.

@GamerRangerX Ай бұрын

He get paid to train

@andreipopescu5342 Ай бұрын

@@GamerRangerX you missed the point which is: 43 is not too old to get in shape (ok, more if you get payed to do it, but still you can get in shape).

@BeatleHD22 Ай бұрын

That's great man! But please do not get discouraged by how he looks, he is 100% on some anabolic steriods or testosterone boosters. I wish you lots of courage and fun on your fitness journey!

@syedimranali4429 Ай бұрын

@@BeatleHD22I agree. All of these Hollywood transformations are result of some EXTRA help. But still i like these because a lot and lot of hard work is also involved and this motivate us to move forward and improve ourselves.

@Adrenalean767 Ай бұрын

@@BeatleHD22oh man u guys think everyone is on steroids 😂

@user-ek9jj4fb2m Ай бұрын

Thank you for a look behind the scenes. It's great what's being done here.

@JakeGyllenhaal-qu4fr 6 күн бұрын

@RaphaelSchmidts Ай бұрын

Thank you for a look behind the scenes. It's great what's being done here. 💪

@JakeGyllenhaal-qu4fr 6 күн бұрын

@Gaudrix Ай бұрын

I love watching these fitness trainer videos. Amazing to see how many exercises they can make up just to avoid doing normal standard lifts.

@TVsez Ай бұрын

Or to avoid admitting that these results are not entirely natural...

@krischens2433 Ай бұрын

honestly, out of all these bulshit videos, this one had the basics down - squats, dlifts, press, sled pulls/pushes, pushups. Pretty decent.

@bw8383 Ай бұрын

@@TVsez You should really just get a trainer and see for yourself how far you can go without steriods or PEDS. You don't need PEDS to get a build like his most MMA fighters are built like this on training alone. Powerlifters NEED the assistance to recover and recruit more muscle mass that would be detrimental to a fighter who needs to be efficient with oxygen and very agile at all times. Not saying he didn't take any type of substances but you rarely need it to get to this level. Try it if you are skeptical, see for yourself rather than just assume everything you can't acheive is done so with some unfair advantage others have over you.

@NoxSuCow Ай бұрын

@@bw8383MMA fighters are ALL juicing, etc.

@KFontLab Ай бұрын

@@bw8383yes. He is pretty cut but he is not super buffed up. You can definitely get this being in the gym consistently and I’m sure he was there for hours. Especially for men, this absolutely doable.

@12thMandalorian Ай бұрын

Chicken, Broccoli, Rice and a lot of cycling. You do not even need a bike.

@bristolq Ай бұрын

and steroids

@chriskim7123 Ай бұрын

@@bristolq I think the "cycling" has two meanings lol

@blakejohnson834 Ай бұрын

Must've eaten more Trenbologna sandwiches for this role!

@LEELUNK-IS-A-HUNK Ай бұрын

@@bristolq TO GET LIKE THAT YOU DON'T NEED JUICE, IT'S SUPER OBTAINABLE NATURALLY, I'M 49 YRS OLD AND STILL HAVE THE THUMBNAIL BICEP, GET OFF THE COUCH DUDE, I'M NATURAL, BEEN ALL MY LIFE

@12thMandalorian Ай бұрын

@@chriskim7123 i see you saw through my comment ;)

@sk7262 Ай бұрын

big respect - great actor and motivation to try some of this training myself

@JakeGyllenhaal-qu4fr 6 күн бұрын

@Ducksnuget Ай бұрын

I feel like this movie was more for a paycheck and to get shredded. Such a run of the mill movie.

@JakeGyllenhaal-qu4fr 3 күн бұрын

I just wanted to thank you again for being so supportive and following me on my journey. I love inspiring and encouraging others. People like you help me to keep showing up! Hope you are having an amazing day!

@spunkycats Ай бұрын

Just the determination on his face shows how much he wants and loves this. He is a man of his craft

@DMTEntity88 Ай бұрын

He’s a man who sold his soul and your another one of his worshippers

@AS-ch1kh Ай бұрын

Working hard and looking good is very satisfying in itself. Not having to work a day job makes it that much better too

@Innodigym Ай бұрын

nice work

@Trixx-dhm Ай бұрын

It’s a she just like whole Hollywood is inverted

@Ricky-yf1ru Ай бұрын

It's called acting

@Jennifer1.. Ай бұрын

A homeless woman named Emma recently experienced a life-changing encounter with LARRY FRED's KZfaq videos. Through his content, Emma found motivation, regained her strength, and ultimately became successful. It's a beautiful testament to the power of compassion and the transformative influence of the internet. Let's remember that even in our darkest moments, there is always hope for a brighter future.

@necromagi Ай бұрын

I know "LARRY FRED".

@necromagi Ай бұрын

Awesome place to view out on KZfaq for successful deeds!!!!!

@kitttriy Ай бұрын

Thanks I just searched, I saw his videos. I'm really impressed with his credentials.

@Joe-rl4pv Ай бұрын

The bots have evolved

@MrJameselle Ай бұрын

@@Joe-rl4pv🤣

@FamilyFlippers Ай бұрын

Amazing dedication, it's all about the team!!

@JakeGyllenhaal-qu4fr 5 күн бұрын

I just wanted to thank you again for Being so supportive and following me on my journey. I love inspiring and encouraging others. People like you help me to keep showing up! Hope you are having an amazing day

@christopherfisher1694 Ай бұрын

I'm quite impressed with what it took to get there. Thanks for sharing.

@JakeGyllenhaal-qu4fr 6 күн бұрын

@ClaasLucas Ай бұрын

One of my Favourite actors. His Dedication is unreal

@rasher331 Ай бұрын

So is his pay packet

@paul8926 Ай бұрын

He tends to overdue things, just mho

@Teacher2Polis2XtraRice Ай бұрын

All you have to do to is work hard. He has everything, trainer, dietician.

@RustyDarkStone Ай бұрын

I love Jake he is so versatile as an actor

@MrLardobutt Ай бұрын

he literally had ONE JOB, get in shape, stop glorifying celebrities who live comfortable lives

@hdmairbf Ай бұрын

“The clean way, no shortcuts “😂

@matthewedwards4238 Ай бұрын

He’s 43 😂

@psycold Ай бұрын

@@matthewedwards4238 I'm 40 and I'm in better shape than I've ever been. I do 5 workouts a week, 1 hour each, 3 upper days, 2 lower. I've worked out for 2 years now, never did before that and I'm jacked. All I take is creatine, turkesterone, plenty of protein and vitamins. You guys sound like a bunch of jealous teenage girls.

@JaRW7 Ай бұрын

Idk, he's pretty light and seems to stay in decent shape good shape. If they trained for a year, it's reasonable.

@hdmairbf Ай бұрын

@@JaRW7 not with these useless “functional” exercises, you’d a specified body building program, and a prolonged dedicated bulk, much longer than a year even if you’ve already built an aesthetic body.

@dannyclub09 Ай бұрын

@@hdmairbf They probably do all the basics as well, these are just the movements that helped with MMA training.

@user-fh3rw8dt2q Ай бұрын

this is 8 minutes of ultimate inspiration

@hezebelbeing Ай бұрын

I'd like to thank the YT algorithm for getting me here :) Jake and his Team! No small task. Impressive. really enjoyed Roadhouse!

@JakeGyllenhaal-qu4fr 6 күн бұрын

@josephaaron4985 Ай бұрын

This guy doesn't get enough respect. He dedicates his body to his workouts specifically for this roles and he never disappoints. One of the most respectable actors in Hollywood, and not much of them anymore.

@thedoad6211 Ай бұрын

maybe focus more on the acting and it's really easy to lift all day when your parents are millionaires and you never worked a day in your life.

@josephaaron4985 Ай бұрын

@@thedoad6211 hasn't he been acting since the 90s? Professionally, too?

@thedoad6211 Ай бұрын

@@josephaaron4985 Because his parents were Millionaire Movie producers. Shocking I know.

@thedoad6211 Ай бұрын

But Look at those abs. Sorry the industry dumped his sister because she didn't fit their "look" anymore.

@abdiver12 Ай бұрын

Throws himself into every role. Complete and total dedication. Very similar to Daniel Day Lewis back in the day

@isaacbeacham9596 Ай бұрын

Dont know about the "clean" part lmao but the dedication cannot be denied

@jg2722 Ай бұрын

What do you mean by clean?

@luisgutierrez8047 Ай бұрын

@@jg2722roids. Its literally the only way to get a body like that, esp when youre almost 50

@zboub7025 Ай бұрын

@@jg2722 he means that when the dude says "do it clean, no shurtcut" it kinda sounds like bs because he probably took some pills to help fasten the process (Conor McGregor fast lol)

@StrongBarnes90 Ай бұрын

100% NOT clean and you can tell that by his buldged abs. Bulged abs like that are a classic sign of gear.

@jg2722 Ай бұрын

@@zboub7025 “probably” we don’t know. You do know that not everyone uses pills and drugs when they train/workout right ?

@alisonrichardsonfitness5900 Ай бұрын

This was a great video. I need to work on my grip strength!! a lot of cool movements!!

@JakeGyllenhaal-qu4fr 5 күн бұрын

@jasonshort2528 Ай бұрын

I like the push pull one…I haven’t seen that before, and there is rarely a new move in the gym! Good work Jake!

@JakeGyllenhaal-qu4fr 6 күн бұрын

@dablurr3401 Ай бұрын

Gotta love Jake's dedication and discipline. Not only bright lights that comes with this job, lots of discipline and sacrifice too.

@JakeGyllenhaal-qu4fr 5 күн бұрын

@leshunter4409 Ай бұрын

Major respect for Jake. He has the major advantages of the trainer, the time to train, the facilities and equipment needed, the diet, the chef etc etc. What he provides that not many people will is the hard work,determination, and willpower to get it done at a very high level. Very interesting video. Thank you.

@tanthaman Ай бұрын

Forgot the gear

@miguelgonzalez6213 Ай бұрын

When you're getting paid to do it, that's all the motivation you should need. 💰💰💰

@Afflictamine Ай бұрын

for real its amazing how many people don't realize they are all on gear @@tanthaman

@User-54631 Ай бұрын

Only you decided what is put into your body. He just gets paid to do vs doing it just cause.

@jgranger2002 Ай бұрын

Plus, all them extra medications.

@emilekruger8980 Ай бұрын

Im a 43 yr old male thats 1.8m tall and a bit overweight...this dedication for preperation is so inspiering...much respect to all the work that has been put in. Heads up to Jake...one of the best actors of my time without a doubt . Emile Kruger Cape Town.

@BodyCamSlam Ай бұрын

steroids

@JakeGyllenhaal-qu4fr 6 күн бұрын

@kranson8514 Ай бұрын

Incredible dedication total commitment for a unique film choreography, a much more involved film than just an action flick. Thanks for sharing great job also👏👍

@JakeGyllenhaal-qu4fr 6 күн бұрын

@kranson8514 6 күн бұрын

@@JakeGyllenhaal-qu4fr thank you for taking the time to reply, I will be watching 😉

@JakeGyllenhaal-qu4fr 6 күн бұрын

@@kranson8514 view pics

@cdrum5994 Ай бұрын

Great video. Thank you for posting it. Jake G. is an incredibly hard worker to get into shape the way he has over the years. Wow!

@omensoffate Ай бұрын

How much gear tho

@JakeGyllenhaal-qu4fr 5 күн бұрын

@GeorgeZoto Ай бұрын

Thank you for sharing your journey Jake and Jason, awesome to see it from start to finish :)

@JakeGyllenhaal-qu4fr 6 күн бұрын

@anitaopel3435 28 күн бұрын

Wow....great training! Jake was amazing...so much mental strength to do this...thanks trainer!!!

@JakeGyllenhaal-qu4fr 6 күн бұрын

@NyleSabih Ай бұрын

I think it is very helpful how they offer alternatives to the workouts that Jake does with expensive machines, and it shows that they realize how most people do not have access to much of the equipment that Jake uses.

@JakeGyllenhaal-qu4fr 6 күн бұрын

@roiroi2923 Ай бұрын

"To do this clean no shortcuts" The clean part though😅

@nottheone582 Ай бұрын

Is the clean in the room with us

@Shvabicu Ай бұрын

@@nottheone582no, but the clen is

@cliffordclark4048 Ай бұрын

Obviously he put a ton of hard work in but lets be real here.. no shortcuts except for steroids is what he meant to say

@JohnDoe-xv4rp Ай бұрын

@Adam-ck8sb , who's jealous?, I've seen you on a few comments spouting this now! Some people know how ridiculously difficult, almost impossible this is to achieve in your 40s, so maybe assume a little help was used. I personally think he managed to do it with just the team of trainers and nutritionists, and some of the best facilities money can buy, not to mention the spare time as an actor in a pre-production period.

@JohnDoe-xv4rp Ай бұрын

@Adam-ck8sb I'm saying that just because people question it doesn't automatically mean they're jealous.

@lenmessi27 Ай бұрын

Jason Walsh you are a great trainer,Gyllenhall,great work and commitment

@jaxstephens1659 Ай бұрын

Amazing at the training and I loved the movie, I’ll be adding it to my dvd collection when it comes out 👏🏼👏🏼👏🏼

@JakeGyllenhaal-qu4fr 5 күн бұрын

@mekanikadam. Ай бұрын

HE DESERVES A SUPERHERO ROLE !!

@JakeGyllenhaal-qu4fr 5 күн бұрын

@puiasailo9831 Ай бұрын

Can't wait for Dr Mike to react to this

@jakerogers3078 Ай бұрын

Who is that? Link to a video?

@shaymiantewhau3014 Ай бұрын

Channel is Renaissance Periodization

@TrollsAndScrolls Ай бұрын

Dr Mike Tyson?

@miroslavmusalek9194 Ай бұрын

I know only Dr Pepper ^^

@faimohkihfaimohkih8223 Ай бұрын

Let’s keep in mind that Dr. Mike’s sole focus is hypertrophy. It’s clear that here they were shooting for performance/athleticism as well.

@ricoboy5619 Ай бұрын

You can tell how real dedicated Jake Gyllenhaal was for this film ! Abs Are Phenomenal!

@MrOpenSeseme Ай бұрын

Sculpted by a professional for sure. Professional aesthetic surgeon. Wish these videos were honest.

@Cole-Stewart7 Ай бұрын

Anabolic steroids do provide phenomenal results, yes 😂

@bob1757 Ай бұрын

@@Cole-Stewart7question: why do so many maleoids like gossiping like little teenagers about other men’s bodies?

@asdasdsad116 Ай бұрын

It's so you can be passive aggressive to strangers online.@@bob1757

@JakeGyllenhaal-qu4fr 6 күн бұрын

@mskishimari 3 күн бұрын

I thoroughly enjoyed this video

@Blueiceparis Ай бұрын

He had an army of physicians, nutritionists, different coachs depending of type of training, likely chefs preparing his multiple meals per day, not to mention 2 workout sessions for days for at least 4 or 5 months. Briefly nobody can do that unless being a motivated millionaire with full time available. But he did well. And I very much liked the film.

@revirse5569 Ай бұрын

Yeah its almost like he is on PEDs. Wait... HE IS. This Body can be achived naturally in many years. But in one its impossible. All these fancy but useless excercises are just cover the steroid useage

@user-gm8yb5jo1t 15 күн бұрын

They forgot to mention the steroids

@SirGalahadThePure 15 күн бұрын

It absolutely can be done, just not likely in that short of a time frame. I've known several people who look like him, who have done it clean, but it took them many years to get to that point. Good genetics can get you there faster, but generally it would take a lot of time.

@JakeGyllenhaal-qu4fr 6 күн бұрын

@texas8887 Ай бұрын

One of the most dedicated and hardworking Actor working in the business...🙌

@DMTEntity88 Ай бұрын

Forgot to mention he sold his soul

@robvaneck5410 Ай бұрын

Dude, it’s just steroids

@andrecardoso6941 Ай бұрын

@@robvaneck5410 not just steroids. Steroids alone won't get you anywhere you still need to put in the work.

@MHzZz Ай бұрын

@@robvaneck5410you understand that he’s still working hard though right? You can’t just take steroids and be set. You still have to work for results. I feel like you shouldn’t discredit his efforts

@Nost2682 Ай бұрын

@@MHzZzIf someone paid me 10-20 million for a movie, then I would work hard too, especially if I was paid to get my body in shape.

@chonkey01 Ай бұрын

Been waiting for this one!

@JakeGyllenhaal-qu4fr 3 күн бұрын

@lonewolffullmoon Ай бұрын

Unreal WOW just WOW Training in the Gym has come a long way! Congratulations!

@JakeGyllenhaal-qu4fr 3 күн бұрын

@LouieTingkingco Ай бұрын

Salute this guy for Overall Discipline & Dedication

@MrCageCat Ай бұрын

It's the $$$$$

@rocky8838 Ай бұрын

Jake doesn't play around when it comes to training for a role. This is one of the rare occasions where I see actually grueling and functional workouts instead of the typical bodybuilder program meant to gain mass and that's it. By the end of his Southpaw training and this one, he looks capable of actually fighting instead of just looking the part.

@Casparify Ай бұрын

What is not functional about a deadlift? How is bench press not functional? The strongest people in the world all do these exercises, just like bodybuilders.

@pun15h3r. Ай бұрын

A benchpress is not declared as functional cause you do it only for the purpose of doing it. Never in real life u lie on the floor pressing some weight over your belly.. Deadlift may somewhat but also not, cause if you take something off the ground iRL you mostly have to do it in some odd way, therefore the deadlife does not prepare u for this. That's why does typical gym bro moves are not declared as functional. You won't be a fighter just cause u trained as gym bro...

@pun15h3r. Ай бұрын

@@NathanNiederer It is what it is. If you believe it or not.

@mateidumitrescu238 Ай бұрын

Who declares these things ? You ? What if a beam falls on your chest, do you not bench press it up ? Or if you literally pick something heavy up in a weird way, do you not still use your hamstrings and lower back like in a deadlift ? Or lift an injured person and carry them, not a squat ? Bigger stronger muscles are better at everything, no matter how you trained them. Muscles won't make you a fighter, but a jacked fighter is better than a skinny fighter @@pun15h3r.

@delraerocstar4176 Ай бұрын

Amazing! Well done. Super inspiring. If I had the money, I would defiantly hire you. I saw both movies. Excellent cast. Worth seeing, however I would recommend seeing Road House 1989 version first.

@sarahmunoz7134 Ай бұрын

Jake Gyllenhaal looks phenomenal! It doesn't surprise me how disciplined he is...he has that aura about him.

@JakeGyllenhaal-qu4fr 5 күн бұрын

@leloupdessteppes3228 Ай бұрын

Dude is 43 years old! Respect

@Nobodysurvivesevenonebit Ай бұрын

Cmon he's not that old.

@foxxii Ай бұрын

Haha you must be very young. 43 isn’t old.

@leloupdessteppes3228 Ай бұрын

Haha I know I just know people in their 40s who look way older and unhealthier. Jake looks 10 years younger. Dude gives me hope :))))

@Hairu_Ihei_666 Ай бұрын

@@foxxiiYou wish it would be like that, but our own perception fools us already. We are to arrogant and blind to admit that we are past our prime and dont have the same energy level, mental quickness and pleasure like in puberty. We are in a rotting process, getting dumber und dumber every day. Only our wisdom and illusions keeps us alive. And when the kids from today look at a 40 year old, they wonder, why he isnt already in retirement home. Sucks to become self what we once despised.

@Emponix Ай бұрын

I don't know about that. You just have to try harder the older you get. 2 weeks ago I did my second MTB ride for the season. Total time of 2 hours and 40 minutes and I spent 1 hour and 14 minutes of that time in my heart rate zone 5. Note that it was a ride just for fun, not a workout. I'll be 45 this summer.@@Hairu_Ihei_666

@DrSnowBrainHealth Ай бұрын

Insane workouts! Cudos to Jake for pushing himself to a great new level!

@JakeGyllenhaal-qu4fr 5 күн бұрын

@bonusman Ай бұрын

His great role as a Hustler was nice that was a good movie.

@JakeGyllenhaal-qu4fr 3 күн бұрын

@pemdechen6300 Ай бұрын

Thanks for this inspiring video.

@juliestace1883 Ай бұрын

You guys did an amazing job! Super impressed!!! Great movie!

@JakeGyllenhaal-qu4fr 3 күн бұрын

@MrGontime11 Ай бұрын

Jake looks great well done buddy, this is inspiring seeing your transformation 💪🏾🔥🔥

@JakeGyllenhaal-qu4fr 3 күн бұрын

@gregp.7148 Ай бұрын

Congrats to Jake and his trainers! Great equipment in that gym!

@JakeGyllenhaal-qu4fr 5 күн бұрын

@goat8252 Ай бұрын

My god what a workout good for Jake to do it hes a beast !!!!! And you sir are a world class trainer!!!!!! I wish I had the money to hire you to get me in shape like this 😢

@ptrichie71 Ай бұрын

Some great tips here I'll be incorporating into my own and my clients training 💪🏾

@JakeGyllenhaal-qu4fr 3 күн бұрын

@Nathan.007 Ай бұрын

J Gizzle beast with that humbleness. Great combo

@jjwagner595 Ай бұрын

Terrific effort! Loved the movie! 👍🏻🤙🏻

@JakeGyllenhaal-qu4fr 5 күн бұрын

@Jkakabaa 14 күн бұрын

Immediately he said don’t do this at home , I knew I was going to try it at home 😂.

@Smirkules Ай бұрын

Man, Jake really knocked it out of the park again. I'm surprised to have seen him bloom from a guy I couldn't stand watching, to one of the most versatile and interesting actors of modern cinema. Absolutely brutal.

@DonnieBrascoo Ай бұрын

Why couldn’t you stand him?

@Smirkules Ай бұрын

@@DonnieBrascoo Honestly, I can't pin point it exactly. It felt like he needed to act out something, that he didn't seem passionate about. Clearly this is all projection though. It could have just been bad casting. I just know the movie that started to change my perception, giving him a chance. Which was Source Code. Not to say every movie he's been in struck gold since, but his acting was always on point.

@DonnieBrascoo Ай бұрын

@@Smirkules One of is first movies was Donnie Darko which is a cult classic. Brokeback mountain is another very good picture. But I understand what you mean. He’s in his peak now. He was phenomenal in Nightcrawler, Prisoners and The Covenant. He is without a doubt one of the best and most versatile actors ever.

@evandropondja6860 Ай бұрын

Jake is looking cut👏🏾👏🏾👏🏾

@Unoqu3 Ай бұрын

Saw this 2 nights ago. Great humor in that movie!!

@RLAYY Ай бұрын

Ty for this. The movie was 🔥btw. 👏🤝

@FunSpiderman Ай бұрын

This is pure dedication, class act to him

@marcelmarshall4240 Ай бұрын

It’s Tren and diuretics.

@fatman24271 Ай бұрын

bros def on juice

@michaelnino5082 Ай бұрын

Dedication is definitely easier when making millions to do this and have personal trainers and chefs

@Ascared Ай бұрын

I’ve been waiting for this video since the first roadhouse pictures came out

@JakeGyllenhaal-qu4fr 5 күн бұрын

@reyray5 Ай бұрын

mountain climber is a great workout machine, ive only come across it once on an Army base. i wish my gym had it.

@Maybebella Ай бұрын

Will there be a part 2? Love Jake ❤

@JakeGyllenhaal-qu4fr 5 күн бұрын

@snowybooooy Ай бұрын

can i please get part 2. his cycle and what he used?

@PanosPlevritis Ай бұрын

@guitaroso Ай бұрын

Trembolone?

@snowybooooy Ай бұрын

@@guitaroso and? Trem is only a small part. Epo, test, hgh, shall I continue? Insulin amphetamines, ephedrine, and clenbuterol. Just to name a few things

@guitaroso Ай бұрын

@@snowybooooy oh yea - no doubt; I read that celebs never reveal the cocktail - not just for the PR aspect, but out of fear of copycats

@LordBranniganThe Ай бұрын

What for? You still won’t have the work ethic to achieve the same body

@nannettesandy2850 Ай бұрын

So underrated! One of the best actors out there. Just fineeeeeeee!!! Lol

@magnisky Ай бұрын

😳 yes. lol.

@JakeGyllenhaal-qu4fr 3 күн бұрын

@kpec3 Ай бұрын

Awesome trainer, awesome actor, I hope the film does well. I can't go, of course, but I'll know about it.

@Wellt-fe5xx Ай бұрын

Honestly, I need this coach

@pratikr3970 Ай бұрын

What a start of the day! This man's dedication is worthy of mimicking!!!!!!!!

@nikanikayeah Ай бұрын

They left out the part were Jake used all the PED’s in the world to look like this lol 🤣

@JakeGyllenhaal-qu4fr 3 күн бұрын

@FlipStar26 Ай бұрын

One of the most underrated actors of our time.

@jumpinjojo Ай бұрын

Underrated?? What rock have you been living under?? Ridiculous comment.

@JakeGyllenhaal-qu4fr 3 күн бұрын

@vantruong3591 Ай бұрын

My all-time favorite actor. Never missed his movies 🎬 🎞 😊

@JakeGyllenhaal-qu4fr 5 күн бұрын

@user-ut5ki2fi6b Ай бұрын

Bless this vid

@KFontLab Ай бұрын

Loved this❤

@bald.eagle.channel Ай бұрын

I am 62 I´ve been doing almost the same exercises 3 x a week for about a long period of time and I can´t achieve such a shape! What I´ve been doing wrong? Love to JAKE!!!

@losersameerbozdar3948 Ай бұрын

"road house" this movie is amazing i love it.

@JakeGyllenhaal-qu4fr 5 күн бұрын

@justinlyle7831 Ай бұрын

Beast. I like some of the stuff he was doing.

@skarmale170 Ай бұрын

He was PHENOMENAL (😉👍if you understood) in Southpaw.... Seems like he's gone and done 1 better with this one. 😎👍 Lookin forward to it!!!

@oneofakind2994 Ай бұрын

Great trainer, great program, great team, great actor.

@Minenhle Ай бұрын

one thing Jake will do is fully commit to a role, Love it

@youtubeyoutube6734 Ай бұрын

This is what I wanted to see ‼️

@JakeGyllenhaal-qu4fr 3 күн бұрын

@Say_whaaaaat Ай бұрын

Brutal! I love it. Jake is a complete badass

@JakeGyllenhaal-qu4fr 3 күн бұрын

@liteupblog Ай бұрын

Wow! I couldn’t believe my eyes! What an incredible transformation. At first I thought “is that really Jake? Is that make-up and special effects?” Great movie. Nice mix of action and humor. The fight scenes were well done!

@JoeyCalisthenics Ай бұрын

such a great actor and his training is 🔥🔥🔥

@JakeGyllenhaal-qu4fr 3 күн бұрын

@jonnyanderson2271 Ай бұрын

Jake Gyllenhaal’s work ethic is awesome, we need more movies with him in it.

@JakeGyllenhaal-qu4fr 3 күн бұрын

@nunyabidnes4557 Ай бұрын

All I see is heath ledger spitting on his hand in that tent lol

@JakeGyllenhaal-qu4fr 5 күн бұрын

@nunyabidnes4557 4 күн бұрын

@JakeGyllenhaal-qu4fr No problem bro, keep doing you!

@Sabrina-Mepham23 Ай бұрын

He certainly put the hard work in, very dedicated 👏🏻👏🏻👏🏻 He's gorgeous and jacked 😍👏🏻👏🏻

@yanceyh.1850 Ай бұрын

Jake is a Beast in the gym.

@JakeGyllenhaal-qu4fr 3 күн бұрын

@newjerseydamo Ай бұрын

Absolutely phenomenal.

@vivekdaga85 Ай бұрын

Love the videos! Would love to see Bill Goldberg here! His old school training would be super hear about!

@jlg395 Ай бұрын

Would've been cooler to show us his progression over a year. Start at day one, check in at month three, then six, then nine, etc. As it is now, we have zero idea how difficult it was for him to get to this point from where he started.

@JacobAsmuth-jw8uc Ай бұрын

That would give away the secret. Eat clen, Tren hard, Anavar give up.