So simple but so essential 👍🏾

Excellent school of the Soviet boxing. Put by the Soviet trainers and absorbed brilliant colour of Cuba.

Brotha, I just had to come here to thank you for all your videos. I was introduced to the beautiful style of Cuban boxing and it’s rich history when I saw Erislandy Lara vs Paul Williams. I fell in love with that style and always wanted to learn it but there aren’t many Cubans Teachers in Nor CA. Now, I can learn/drill specific techniques from the Cubano style, thank you so much! 🥊

1. Step drill 2. Push step 3. Box drill 4. 90 pivot 5. 90 step pivot 6. 180 pivot 7. 180 step pivot 8. Feint step drill 9. Forward step 10. Backward step

Top tier as always. Thank you for all the amazing insights and instructions.

A perfect plateform to learn boxing for all.

Excellent training! Thanks, coach! Love you!😊

Ас саляму уаллейкум тренер! Excellent 🎉🎉🎉! Hi from Republic of Baskortostan!!! 🎉🎉

Спасибо большое! Очень просто и в то же время эффективно и без излишеств! Вы прекрасный тренер!

Definitely will be working on these footwork drills on these 42 year old legs 😁

Thank you for sharing your knowledge!

Great stuff! Looking forward to the next levels! Thanks Coach!

My coach teaches the synchronous stepping/punching. He from Tepito Mexico. You’re the only person who found online teaching that as well 👍

Thanks for posting!

AWESOME INSTRUCTOR !👌! 💯!

Loved it coach 🙏 thank you for sharing this knowledge

Back to basics🔥

thank you! I'm from Indonesia, thank you for making videos for beginners,

Thanks again coach charles!

Great footwork drills 🥊

Thank you very much Mr Charles, I am going to use this drills in order to improve my Karate

Great footwork drills! 👍👍👍

Thank you for your job🎉🎉🎉!

Спасибо за видео! Очень качественно снято и понятно для новичка! Уважение и подписка)

Me encanta la importancia que le das a la guardia junto al los movimientos. Abrazo desde España!!💪💪🥊🥊

This guy is so good man. Excellent and practical information

Thank you very much. I do everyday.

Отличное видео, включу в свою тренировку 👍✌🇨🇺💪🏾🥊🔥

Hi Coach Charles! Thanks for the video :-) Could you show some advanced combinations while doing the square forward/backward step coordination and attack drill? I would like to make them part of my own training :-) Thank you for your great content and greetings from Finland!

Great tutorial! 👍🙏😊 I often wonder what separates beginner, intermediate and advanced boxers.

Maravillosa explicación para comenzar a tener una buena base con la que poder trabajar, muy bueno

Sir you are my real coach ☺️☺️

Really helpful video. Many thanks!

Thank you Sir !!!

I am 27 years old, I have just started boxing and I will try these moves in front of the mirror, I believe it will be really useful, thank you coach

Thank you, keep that good work

Thanks a lot 🙏🏾 That’s all I can say

Ive been boxing for a long time, but I never stop learning. You just gained a new subscriber. ;)

Good job bro!Thank you!

Great videos definitely improved my footwork,,,,thanks

Very nice boxing gym 🏋️‍♀️ 💪!!

Много полезного.Спасибо.

Thank you prof ✊✊✊✊

Sick

God bless 🙏

Great video. Thx.

Nice 👍

ótimo video professor...👏👊

this is perfect

Great video

Exelente video 👍👍👍👍👍👍

Great video.I have MS this is great for body and mind coordination.thank you

great video coach

Great so so so so great for begininer thank you♥️♥️♥️♥️😍

🥊 Merci 👍

The best boxing training channel so far👍🏻🥊🔥

Obrigado 👊🙏

thank you .

Hola de colombia mi admiración por su gran trabajo

My kids and I are just learning how to box here in Phoenix Arizona 🤩🤩🤩

Thankyou so much sir.. from india

Very nice,and I will love it if you can do a spring step video as well..thanks(Roland from Nigeria)

goooooood~^^

This is going to help me so much. Thank you 🙏🏿

Think you coach

Thanks a lot

Thank you sir

Muito bom!

Salut coach génial vidéo. YASSINE D'ALGÉRIE A LAPROCHAINE

Wow fam! So glad to see you’re channel has grown!! I think I was subbed at like 300. You deserve it. One out of two coaches on KZfaq who’s not straight up grifting. You and Tom Morello💯✊.

Ассалаумағалейкум 🇰🇿👋💪👍👊🥊🔥🚀

Hola!!!! cuando se utiliza los pivotes de 180 G. Y muchas gracias por compartir saludos desde Canarias.

Coach can you tell me or do a video on when to use that square coordination attack and defense please...

When do you use pivots?

👏🏻👏🏻👏🏻👏🏻🥊🔥

amazing techniques love to see you all time ❤ love from pakistan🇵🇰

I would like to to make video about how to breath in fight cus have nose blocked when i run or do exercise i can controll my breath but when i start shadow boxing i get tired fast i can not breath properly i would like to compete in mma this December if there is a way to help please

❤

💯💯💯💯

First of all thank you very much coach and I have question as you know there is a lot of exercises in boxing (heavy bag, double end bag, shadowbox, agility, drills, defense.... etc) so my question is how can I divide the days of the week to do all these exercises and can make a short video about this please.

Decided to take a break from distance running and decided to take up boxing recently. Any suggestions on how often (daily?) and how long I should do these footwork drills? They seem like they would help with technique and shadow boxing immensely.

🤟🤗

👍

Charles ! Did you see Gamboa V Cruz ? Very sad to see Gamboa at 40 still fighting guys half his age and a lot fitter . He had so much potential . Maybe he was badly coached ? Along with Rigondeaux he was a treat to watch . I hope he managed to keep most of his earnings and can have a decent life .

0:30 Step Drill 1:21 Push Step Drill 2:08 Box Step Drill 3:09 90 Degree Pivot Drill 3:42 90 Degree Step Pivot Drill 4:16 180 Degree Pivot Drill 4:57 180 Degree Step Pivot Drill 6:12 Feint Step Drill 7:08 Forward Step Square Coordination and Attack Drill 8:13 Backward Step Square Coordination and Attack Drill

I am beginner in boxing. i want ask, what benefit push step in boxing?

What's the difference between the step drill and the push step drill? Is it just where your weight is as you step?

how long should a beginner work on this in order to move on to the next step?

Feet first always

How much time should I do eatch drill

Coach what's the difference between cuban boxing drills from other boxing drills?

I need to go down here, I'm half Cuban lol what am I missing

How much time should we spend on each drill

whaTS THE SONG?

Такое ,,не бьёт в одну точку,,ньюанс. ,,,

+

Where is this boxing gym? Cuba?

🇦🇱🇦🇱🇦🇱🇦🇱👍👊👊✊👊🤜🤜

Yordenis ugas or Spence ?

How can I find you and join your gym ?