I truly appreciate these teachings/free game. This vid amongst others could easily be sold on Dynamic Striking but we’re blessed to receive such info for $0 we can apply at home💯

Best Coach in the world , i Love you ☄🇫🇷

Learnt a lot from the "Purpose" one. Love that.🥊

Thank you coach Charles. You just blew me away with tip no. 5. I’m actually really uncomfortable with shadow boxing and tend to lose focus with what I’m doing. I guess I never thought about the purpose of my routines and what I was trying to achieve in terms of tactics and visualising my opponent. This is great stuff! Looking forward to more videos from you.

Thank you sir. People don't appreciate shadow boxing these days. Love how you broke everything down. Awesome

This is the only channel I really look forward to getting new content notifications from.. Never disappoints!

Sir i cant believe i found this quality content on yt. I am a hobby boxer for 7 years and i found myself relearning all the basics from the beginning. I appreciate your work. This is pure gold here. Thanks

Wow! You covered a lot of great stuff. Everything from the basics to tactics. I’ve always struggled with shadow boxing, having problems focusing on a purpose. Thanks for these great tips.

Thanks for these vids. I find them facinating I'm 46 atm. Been into martial arts for a few decades. Only just started boxing. You videos are brilliant. The explanation, and demonstrations of the techniques are perfection

Fantastic video, thank you Charles! Another nice task for my students in order to include more defence into their shadowboxing is to make them mirrow their attack right after with the according defence. ( throwing 1 2 3 then step back and catch - block - block for example)

This channel is the top of the tops!! Thank you 🙏🏻

Thank you for all the videos!

Thank you coach i have been hoping for this video 😁

Thanks a lot! The video is amazing!

I’ve been watching your tutorials for a while now and they are all consistently brilliant! You break things down, and explain things, with so much clarity. I’ve learned so much from you and I’m incredibly grateful. You really are a First Class coach! Thank you so much. 🙏🏻

Awesome. Thank you!

I'm relatively new to the boxing game, frankly I didn't have a good impression of Cuban boxers as far as their humility and character specially after that stunt the Cubanos coach had with Naoya and his father. But Mr. Charles's channel has reminded of the importance of keeping your eyes clear and heart open. Even for someone as multicultural as me, living in probably the most culturally diversity city in the world (NYC). I have to keep reminding myself to treat everybody on a case by case basis. England has always ranked fairly low in my travel list but it certainly has come up a few spots knowing there's at least somewhere I'd like to visit.

Very clear and thorough teachings

This guy knows his stuff. Subscribed immediately.

Thanks Charles, for reminding me of important fundamentals to keep my shadowboxing up to par.

Thank you so much really giving good techniques

Thank you coach you are my favorite 🤩

Just getting into boxing, really appreciate these informative videos. Thank you !

Great content as always Charles

Thank you so much mate! Applying this tomorrow 🥊

Excellent explanations. Awesome. Thanks for sharing

Basic fundamentals are the most useful in a fight from my view. Thank you sir ,i need adjust my lead hook without pivot

Vous êtes excellent dans vos explications merci 🙏🏽

Great video Charles I’m learning a lot with yours videos 💪🏾👊🏾🥊

Exelente nível! Sin duda el boxeo cubano es uno de los mejores del mundo y su juego de piernas esta a otro nivel !

Conteúdo muito bom 👍🏻 continua com os vídeos 🇧🇷

Super, super, super, super, super, super... Bravo.

Thank you dear coach!

Thax 4 improving us on our boxing

Than kyou.couch شكراا

thanks a lot, your video help me a lot

Charles my brother love the amount of depth to your videos. You cover so many nuances very susinctly. It is truely appreciated. Keep it up long time watcher

Thank u, Charles! As usual, u provide such details that have never drawn my attention before! I wish one day I will have opportunity to come to ur gym)

Gr8 stuff as usual.thanks coach Charles

Gracias, Charles

You're the best on youtube, brother. Continue the work..

Salut coach génial vidéo tu fais un grand efforts pour explications merci pour votre conseil à la prochaine

Salbox is so on point and the articulate and concise breakdown with Demo is priceless, was in Tanzania and was able to with the Cuban style, improve my whole stance and footwork and I'm hitting sweet 60 next year. Charles is way up there for real. Keep on keeping on Charles. 🕺🏿🥊

I love your video greetings from Kyrgyzstan

This video made me more interested in boxing 🥊

Stellar content as always young man. Going forward, could you provide some situational awareness when in certain parts of the ring (along the ropes, in a corner, etc)? Taken a step further, how about a basic tutorial on how to set traps for an opponent. Cheers!

Think you coach

very useful coach. it would be good to see a round or two of you actually shadow boxing - as well as your sparring - which I am keenly anticipating.

Great video thank you

With all respect to other boxing training channel, i must say that your channel is way more understandable. Thanks bro🙏🏼. Gloves on🥊🔥👍🏻

Very well put. It's just like baseball. Correct positioning that lead had " the jab" a lot of people throw a punch and stay on one foot then it's very easy to come to them and destroy them. Great job on the these drills. They work. Salute to everyone. The part you said about a taller fighter meaning your arms yes you're correct. Very very put

This video is 🔥

Merci vraiment

Plz make a video on short boxer vs taller opponent tricks and techniques using standard style

está bueno hermano, am in a boxing gym just started,one will share what have I learn from your videos... thanks 🙏

❤❤❤

Hi 👋 sir .....i am Indian.......

I am trying to include more shadowboxing to my workout after doing a lot of various legs drills. This video is just in time. One other thing, coach: do you plan to do any vids related to jumping rope?

Need to view this a 100 times.

Good

I will try to do the combination in 13:00 jab step back and cross

Muy bueno charles cuando tiras el jab y das un paso atras con el ballesteo respondiendo con el cross,aqui estoy entrenandolo,un saludo👍💪💪

👍

Bro a killer

🙏🏾👍🏾

Hi coach Charles, could you recommend some exercises to condition the body? Exercises for faster punches, harder punches, agility drills etc… Thank you coach.

Perfect video....love it! For me the uppercut at 6:55 makes no sense, but the rest of the video is insane! Thank you for sharing it with the community. I a little bit sad, that you didn't react on my comment in your last video with not pivot on lead hook. I tried your technique yesterday in my training. For me the hook gets not enough hip rotation without lead food pivot. Greetings from germany

I started to realize in my shadowboxing my combonations tend to change when I shadowbox an orthodox style vs a southpaw. The entire style changes...I seen much improvement in sparring from shadow boxing more than mitts or heavybag work.

Thank you Coach from Germany. Can you please make a video how to box while moving backwards ?

14:12 when you mention a plethora of counter-attacks- could you do a video on maybe 10 useful ones for shadowboxing? THANK YOU!!

You are making the bible od boxing.hugr respect !!?

I wish you were my coach

Assalam aleikum is Kyrgyzstan 🇰🇬

hello Charles that defense that is needed only uses the squat as it would be the correct way the back foot is it only on the metatarsal or the foot is all on the floor

Hey i love your videos and was wondering if u had ever thought about doing a collaboration with any other creators?

hello Charles at footwork the back foot he is only on the metatarsal or at no time he can put the foot flat on the ground moving in the footwork without blows

Nice work. How you define agility in boxing?

shadow box with your eyes closed soo u can work on keeping your feet under you at all times

🇨🇺🔥💪👍🤝

Looks like the link to the defence video is missing in point 3

Russell boxer video

En español por favor

¿Por qué no los haces en español, amigo cubano?

6:50

Dont have sound

Video to skils in hindi

U box to ?

I don't know this guy talks too much he doesn't demonstrate it enough.... I've seen much better Shadow Boxing videos this guy all he does is talk show us stop talking so God damn much