SALBOX BOXING: TOP TIPS TO IMPROVE YOUR CROSS!

  Рет қаралды 28,505

charlessalbox

charlessalbox

Күн бұрын

Hi guys - I have put together a video that gives you some of my top tips on how to improve your Cross. Try these out and let me know if they have helped within the comments section.
#boxing #boxeo #tutorial
Gym: Afewee Boxing Club
Gym insta: afewee_brixton?...
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Пікірлер: 77
@ticosalvi3689
@ticosalvi3689 2 жыл бұрын
As a Cuban I’m so happy to have found your channel! I’m an amateur new fighter! So happy I can fix my technique and implement style from our motherland that I way I don’t develop bad habits. ! Can’t wait to start flowing the way you do! Lots of work to do!!
@ebrimajabbi5054
@ebrimajabbi5054 2 жыл бұрын
Hey this is very important as for I have been making this mistake with the cross
@Charlessalbox
@Charlessalbox 2 жыл бұрын
💯
@judocrusader5171
@judocrusader5171 2 жыл бұрын
Thanks Charles, my lad just finish his 1st successful novice boxing competition and the bases of shots was 12, 112. 1212. The demon is in the details which we have tried to implement aspects from your videos. This is gold.!!
@Charlessalbox
@Charlessalbox 2 жыл бұрын
awesome news!
@youngsvideos2549
@youngsvideos2549 2 жыл бұрын
Love this! Wish I was taught all of these tips from day one! Not everyone knows how to teach, you have the gift. Thanks for sharing💥💪🏼🥊
@vikashverma3245
@vikashverma3245 2 жыл бұрын
Hey 👋👋👋 first viewer i like ur video coach ....
@Kommakazi
@Kommakazi 2 жыл бұрын
even before this video you really helped me with throwing punches, i used to hyperextend my elbow a lot flinging out the right cross, feels way more powerful, proper, and defensively responsible with the cuban style
@johnpreston4471
@johnpreston4471 Жыл бұрын
Thanks for the great help you've given me. The finer details improved my movement and result. Thanks again Johnny
@rorynygard3806
@rorynygard3806 Жыл бұрын
i understand better the contralateral movement now. Thanks coach!!
@trevorpruett5298
@trevorpruett5298 Жыл бұрын
What a great video! Never thought about closing the distance before throwing the cross.
@fredsroussifrederic3174
@fredsroussifrederic3174 Жыл бұрын
The Sweet science at its best ! Amazing coach ! Thanks !
@peacefullness-8823
@peacefullness-8823 Жыл бұрын
Great stuff to know for self defense. I've watched a lot of your videos, and learned a lot. Thank you
@Cloppa2000
@Cloppa2000 Жыл бұрын
Explained and demonstrated brilliantly! Some moves I've never seen explained before which is great!
@alexandrkovalenko9782
@alexandrkovalenko9782 11 ай бұрын
Excelent! This is the best exolanation I have even seen! Thanks a lot!
@ssab724
@ssab724 2 жыл бұрын
Excellent video, thx for explaining the different variations!
@gitauedu2005
@gitauedu2005 Жыл бұрын
I've always struggled with my cross...thanks coach🥊
@karlsoncheng4792
@karlsoncheng4792 11 ай бұрын
Thanks so much for the content Charles! Very helpful!
@ThePaperinix
@ThePaperinix 2 жыл бұрын
Useful and very well explained as always!
@luyindafarads4676
@luyindafarads4676 Жыл бұрын
Thanks for your teachings
@3dCERBERUS
@3dCERBERUS 3 ай бұрын
Best!!
@PAPALAMRecordings
@PAPALAMRecordings 2 жыл бұрын
great content, i especially liked step-back Cuban style option!
@jacksontang1859
@jacksontang1859 2 жыл бұрын
Thank you for your awesome video ☺️
@iliyastrakovich
@iliyastrakovich 2 жыл бұрын
Thanks man!
@boxingforselfdefence7620
@boxingforselfdefence7620 2 жыл бұрын
Great presentation as always
@truonggiangnguyen6274
@truonggiangnguyen6274 2 ай бұрын
I am a Vietnamese love cuba. Thanks coach
@JoseDiaz-yl9sh
@JoseDiaz-yl9sh 2 жыл бұрын
Great video. Coach the rotation n getting power into ur punch is just like we generate power in baseball. Hitting n pitching. The rotation of the hips generates power and pretty much I guess every sport I'm going to use this tape to show the students thank you.
@Charlessalbox
@Charlessalbox 2 жыл бұрын
Yes - this is definitely true with!
@user-cj3qt5vc6h
@user-cj3qt5vc6h Жыл бұрын
Красота!!! СУПЕР!!!
@strahinja95
@strahinja95 2 жыл бұрын
I applied these tips and my cross sounds like a gunshot now! Almost like my hook
@pedrocarlos8868
@pedrocarlos8868 2 жыл бұрын
Very nice thankyou my friend PEDRO CARLOS FELIX FROM BRAZIL OSS
@krisbour5130
@krisbour5130 2 жыл бұрын
Good lessons thanks
@ahmedalhamadi1231
@ahmedalhamadi1231 2 жыл бұрын
The only problem I am not confident of how I can learn this footwork… I just don’t know and I hope I learn or videos will come to help us move our feet better
@Charlessalbox
@Charlessalbox 2 жыл бұрын
Online training with me is an option via my website... www.salbox.co uk
@hernanortiz3019
@hernanortiz3019 2 жыл бұрын
Excelente!
@kreculjkreculj
@kreculjkreculj 2 жыл бұрын
Cool vid. When doing 1,2 i jump a bit, gives me more momentum, power. One suggestion, you could include full speed version, where you do the movement in full speed.
@alikareem1191
@alikareem1191 2 жыл бұрын
Great video as usual 👌 👍 👏
@Charlessalbox
@Charlessalbox 2 жыл бұрын
👊🏾👊🏾👊🏾
@user-ov1gw5vg8i
@user-ov1gw5vg8i 2 жыл бұрын
Thank you very much for this video thank you thank you very much
@melvin2634
@melvin2634 2 жыл бұрын
Thanks coach! That stepping with the cross felt like a missing link for me during my sparring sessions. My cross on the 1-2 fell short 90% of the time. Will apply the lesson next time.
@Charlessalbox
@Charlessalbox 2 жыл бұрын
Great observation 👍🏾 so many Pros make the same mistake
@mahdirezai1667
@mahdirezai1667 2 жыл бұрын
thanks for sharing 🥊🥊🥊
@ernestocheguevara521
@ernestocheguevara521 2 жыл бұрын
Как всегда 👍🇨🇺💪🏾🔥✌🥊
@danielmottamotta5104
@danielmottamotta5104 2 жыл бұрын
Show. Daniel, Montenegro/RS Brazil
@ellisplasterer1
@ellisplasterer1 Жыл бұрын
Am an amateur boxing coach myself but your breakdown and knowledge is next level 💯
@Charlessalbox
@Charlessalbox Жыл бұрын
Thank you brother and fellow coach
@ndg8240
@ndg8240 2 жыл бұрын
I’m subscribing
@TheNewsBeat7070
@TheNewsBeat7070 Жыл бұрын
Greetings from Germany!!
@mikeb6703
@mikeb6703 Жыл бұрын
Good details man
@johnperkinson2394
@johnperkinson2394 2 жыл бұрын
Thank you sir
@astura4871
@astura4871 Жыл бұрын
You are a good boxer thank you ❤😊
@Charlessalbox
@Charlessalbox Жыл бұрын
Thanks 👊🏾
@1JayyAmiri
@1JayyAmiri Жыл бұрын
If y’all struggling with the right out step make sure when you do the slip motion to the right drop and rotate your heel fully to the left then throw the punch as soon as the left foot that follows hits the floor
@1JayyAmiri
@1JayyAmiri Жыл бұрын
The more you rotate the back foot on the slip the better and more power the cross gone have when you rotate back fully
@bunnybunny3245
@bunnybunny3245 2 жыл бұрын
👍👍👍
@florynelandreica4489
@florynelandreica4489 Жыл бұрын
Good haha
@user-zn9fn2is6s
@user-zn9fn2is6s 4 ай бұрын
@Maxten654
@Maxten654 2 жыл бұрын
Can you make video on how to throw all basic punches
@hiddenfitness1298
@hiddenfitness1298 2 жыл бұрын
sir pls make a proper video on long distance boxing and all tachnics and punches
@evenaicantfigurethisout
@evenaicantfigurethisout Жыл бұрын
are the knees lining up at the end a cuban thing? because i'm told to have a wider stance such that my lead knee is still quite a bit ahead of my rear knee at the full extent of the rotation. what's the advantage of having the knees line up at the end? was my stance too wide to begin with if my knees don't line up at the end of rotation? this is for the stationary position.
@fatihdemirel2172
@fatihdemirel2172 Жыл бұрын
Tebrikler
@danplasma
@danplasma Жыл бұрын
science
@user-ri9nc3qy5i
@user-ri9nc3qy5i Жыл бұрын
So i have to be in parallel when trowing the cross
@ragnarok451
@ragnarok451 2 жыл бұрын
How many new position only for cross, only in cuban box, thank you
@MD-tx8se
@MD-tx8se Жыл бұрын
👍So you keep front leg straight, not bending it?
@toolate6971
@toolate6971 Жыл бұрын
My basics are in ruin. Thanks coach.
@gegaoli
@gegaoli Жыл бұрын
Is the movement of the back foot the same as the slip to the left?
@Charlessalbox
@Charlessalbox Жыл бұрын
Yes correct
@wild.childboxer
@wild.childboxer 2 жыл бұрын
m a southpaw boxer from india 🇮🇳....Make a video for southpaws..or explain the same technique for southpaws..
@SamsNotTheMan
@SamsNotTheMan Жыл бұрын
What are the pros/cons of the US vs Cuban step back cross variations?
@Charlessalbox
@Charlessalbox Жыл бұрын
Cuban uses both, USA only knows one.
@user-ri9nc3qy5i
@user-ri9nc3qy5i Жыл бұрын
So First the rotation and the last thing Is release the punch?
@ryu3019
@ryu3019 Жыл бұрын
Yes
@seetsamolapo5600
@seetsamolapo5600 2 жыл бұрын
Sal when do you know when to throw the right cross without getting countered? I corrected the typo
@Charlessalbox
@Charlessalbox 2 жыл бұрын
Sorry ask again
@Petia_Petia
@Petia_Petia 11 ай бұрын
Привет из России. Нас учат делать кросс и выпрямлять в конце правую ногу, немного приподнимаясь в момент удара. Почему у вас левая нога согнута, нам говорят согнутая нога это неправильно, потому что нарушает жесткость от кисти до пятки? Интересно узнать ваш комментарий.
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