Cucumber salad burns belly fat! My mom lost 25 kg in a month.

  Рет қаралды 303,158

Polly's kitchen

Polly's kitchen

15 күн бұрын

Hello friends! I want to share a delicious and very healthy cucumber salad recipe with you! This cucumber salad burns belly fat! Salad for fat burning! Lots of vitamins and few calories! My mother lost 25 kg in one month! Unbelievable! Easy and quick weight loss without a diet! This salad activates your metabolism and provides a long-lasting feeling of fullness! Cucumbers are among the best diet foods! Low in calories and high in water! Fills your stomach and provides a feeling of fullness! You can eat a lot and lose weight! Eat and lose weight! An easy and quick way to lose weight for everyone! Diet salad for weight loss! How to lose weight quickly? Try this salad! 🥒😋👏
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Recipe! 📌
Chinese cabbage.
1 cucumber.
Salt.
Let it sit for 10 minutes.
Sweet red pepper.
Olive oil.
Onion.
Sauté for 3 minutes.
Sauté for 4 minutes.
a small spoon of sugar.
squeeze out excess liquid.
green onion.
3 tablespoons of thick yogurt.
1 small spoon of dried tomatoes and
Italian herbs.
2 tablespoons of mustard beans.
2 tablespoons of apple cider vinegar.
Garlic.
mix well.
mix well.
Delicious and healthy salad is ready!
If you want to lose weight, eat this
salad for dinner!
Recipe 2! 📌
half a cabbage.
I use a special grater.
Carrot.
Zucchini.
Spoon of salt.
Let it sit for 15-20 minutes.
half a white onion.
Water 250 ml.
Spoon of salt.
Spoon of sugar.
2 tablespoons of rice vinegar.
Let it sit for 15 minutes.
Parsley.
Garlic.
Drain excess liquid.
Let the liquid drain.
Preparing the dressing.
3 tablespoons of olive oil.
1 spoon of honey.
Lemon juice.
mix.
delicious and healthy salad!
will help you lose weight easily
and burn excess fat!

Пікірлер: 154
@sabineberl9336
@sabineberl9336 9 күн бұрын
Der Salat schmeckt bestimmt gut. Aber 25 kg im Monat abnehmen. Da lacht sich jeder Arzt kaputt.
@hellenkeller3860
@hellenkeller3860 7 күн бұрын
25 kg en une semaine 😂😂😂 et il y a des gens qui croient ça 🤦‍♀
@ullazitabinder2091
@ullazitabinder2091 6 күн бұрын
25 kg in a month??? Laughing my but off here - but the salad looks great. But it lacks protein.
@kristinakronlof445
@kristinakronlof445 7 күн бұрын
25 kg in one month, no way!
@user-sw1ps1oo5h
@user-sw1ps1oo5h 7 күн бұрын
😄😄😄25 kilo
@cristina8145735
@cristina8145735 8 күн бұрын
Hello, I like your recepies but you right you take to long showing all the details of how you are fixing the ingredients.
@birgittaw654
@birgittaw654 6 күн бұрын
agree, don’t show every single slice of cucumber, it’s very dull!
@catrox1617
@catrox1617 7 күн бұрын
Maybe she meant 2.5 (2 point 5) ?
@theresasodar267
@theresasodar267 8 күн бұрын
25 kg in one month??? you kidding right?
@user-ii4yc2uj2e
@user-ii4yc2uj2e 8 күн бұрын
Gracias Gracias Gracias por compartir tus recetas naturales y saludables son muy muy ricas desde Argentina ❤❤❤❤❤❤ me encanta la receta ❤❤❤❤❤❤
@mariaelisabeteferreiraoliv4480
@mariaelisabeteferreiraoliv4480 14 күн бұрын
Amei é deliciosa comecei fzr obrigada pela ajuda gratidão ❤
@christineneville8673
@christineneville8673 8 күн бұрын
Greetings from USA in the state of Texas❤
@chriscross1661
@chriscross1661 8 күн бұрын
vielleicht waren es sogar 50kg. Weiß man ja nie bei solchen geheimnisvollen Diäten...
@nunukskp8635
@nunukskp8635 14 күн бұрын
Sy tgg tayangannya secepatnya 👌🌹💝
@marlysilva4345
@marlysilva4345 12 күн бұрын
Estou gostando das receitas,vou usar nas minhas dietas alimentar.
@nubiaquintero8878
@nubiaquintero8878 16 күн бұрын
Gracias.
@Marquise1801
@Marquise1801 7 күн бұрын
Merci beaucoup super recette facile❤
@miroslawafleming6941
@miroslawafleming6941 10 күн бұрын
Super❤pozdrawiam z Polski
@user-kl7kb9dy9w
@user-kl7kb9dy9w 7 күн бұрын
De France ! Merci pour vos recettes
@AnnieDesmae
@AnnieDesmae 10 күн бұрын
Bonjour je suis de Belgique merci beaucoup pour la recette je vais l'essayer 😂❤
@pollykatso397
@pollykatso397 Күн бұрын
Thank you from Greece!
@Ajwanaturevlog
@Ajwanaturevlog 10 күн бұрын
Wow Nice 👍👍❤
@user-yb6rr4mr2w
@user-yb6rr4mr2w 2 күн бұрын
私はいつも🇯🇵日本から見てます!!❤
@Poe-xm3lm
@Poe-xm3lm 6 күн бұрын
Mit Sicherheit gesund und lecker für Salatfreunde ☺️👍🏼 ABER… 25 kg sind ein Gerücht😂, zudem wäre es definitiv NICHT GESUND so schnell abzunehmen‼️‼️‼️🙈 Dann kommt der Jojoeffekt zu 200% Dann lieber 3-4 kg im Monat abnehmen und mit etwas Disziplin bleiben die Kilos dann auch weg 🤷🏼‍♀️😉
@user-ul8zy4eh6v
@user-ul8zy4eh6v 2 күн бұрын
Many thanks from Israel
@joanwalford1959
@joanwalford1959 7 күн бұрын
Looks delicious
@madlensetian5160
@madlensetian5160 6 күн бұрын
USA, New York nice salad
@user-yf6bc5tm9y
@user-yf6bc5tm9y 14 күн бұрын
السلام عليكم ورحمة الله وبركاته شكرا جزيلا مرحبا شلطة رائعة كتشهي زوينة بزاف بصحة وعافية آلله أوافقك إنشاء الله تحياتي لك 🤝💚🇲🇦💚🌷👍👍
@kathygresser9070
@kathygresser9070 5 күн бұрын
Watched from Ocala , Florida
@alenachabanova6510
@alenachabanova6510 3 күн бұрын
Ďakujem,pozdravujem zo Slovenska.
@krystynanalepa2934
@krystynanalepa2934 14 күн бұрын
Pozdrawiam z Polski, z Warszawy. Dziękuję. Jestem zachwycona przepisami i na pewno wypróbuję w swojej diecie.
@atika5077
@atika5077 13 күн бұрын
Salutations d'ALGERIE ALGER merci pour vos recettes simples savoureuses et saines❤💝♥️😘🖐️🌹💋🇩🇿
@user-sm9zj8nk4l
@user-sm9zj8nk4l 13 күн бұрын
good music good cooking😆👌
@emayaacimah5575
@emayaacimah5575 14 күн бұрын
saya sangat suka nonton vlog anda hello from indonesia ❤
@franceduquebec7752
@franceduquebec7752 7 күн бұрын
Merci du Québec 🙏
@nilguncakmak4835
@nilguncakmak4835 14 күн бұрын
bir ayda 25 kilo haaa yalandan kim ölmüş
@user-gk3yb1hh9q
@user-gk3yb1hh9q 8 күн бұрын
Very good ❤
@mente33
@mente33 3 күн бұрын
Greetings from the United Kingdom 🇬🇧
@tatianadamianova1594
@tatianadamianova1594 13 күн бұрын
Hello, i watching from Bulgaria 😊!
@katarinarybarova1021
@katarinarybarova1021 7 күн бұрын
Super❤ pozdravujem zo Slovenska
@hannahp1128
@hannahp1128 6 күн бұрын
This is not Chinese cabbage. They have different kind of cabbage. It's call Nappa which is main ingredient for korean Kimchi. Korean cabbage call "Baechu"
@GailSchlichenmayer-if4jg
@GailSchlichenmayer-if4jg 3 күн бұрын
Why fry the onions and pepper isn't as better? Will try both salads.
@beckyuhler4257
@beckyuhler4257 6 күн бұрын
Is the dried tomato and Italian herb combo available somewhere? If so, what brand?
@cookwithme655
@cookwithme655 14 күн бұрын
Nice😃
@user-ol8ph4xz9r
@user-ol8ph4xz9r 13 күн бұрын
😢много са хубави
@rosenezmarchioli5496
@rosenezmarchioli5496 12 күн бұрын
Se trazer todos os produtos já cortados ajuda bastante.
@basiaszmytkowska3771
@basiaszmytkowska3771 7 күн бұрын
Wszystko fajnie tylko dwa razy szybciej,straciłam cierpliwość w połowie filmu
@HelenBotha-ip6qv
@HelenBotha-ip6qv Күн бұрын
Love it
@cristine4427
@cristine4427 6 күн бұрын
Canada 🍁 Canada 🇨🇦
@MalditangFroggy
@MalditangFroggy 14 күн бұрын
Hello from philippines 😊
@9814cindy
@9814cindy 6 күн бұрын
How long would these stay fresh in the fridge?
@renatemichaelabode6458
@renatemichaelabode6458 7 күн бұрын
Lg von der Ostsee❤
@AngelikaNeumann
@AngelikaNeumann 16 күн бұрын
Jeden Abend bestimmt nicht
@ilonarutainepataki1691
@ilonarutainepataki1691 6 күн бұрын
Jó ez, csak mellé elképzelek egy ki sült húst: tarját vagy csirke combot petrezselymes rizzsel vagy bulgūrral!😅❤❤❤❤
@djelantikrh
@djelantikrh 14 күн бұрын
Indonesia hadir 🇮🇩
@doramariarodriguezpuga2667
@doramariarodriguezpuga2667 5 күн бұрын
Tampico México ay verduras q no se encuentran
@ValerieSousa
@ValerieSousa 6 күн бұрын
J'aime votre recette je suis française
@magorzatahornicki5434
@magorzatahornicki5434 7 күн бұрын
Flaki z olejem.
@judithdsouza6987
@judithdsouza6987 2 күн бұрын
I'm from India
@dent1989
@dent1989 7 күн бұрын
HI! I am from Taiwan
@claudineney6007
@claudineney6007 7 күн бұрын
Bonjour de Paris
@mishong3
@mishong3 3 күн бұрын
No sugar is necessary for salad, no salt in cucumbers, eat veggies raw no cooking - I believe that is the way to a healthy salad. Dress with olive oil and acv, yogurt, black pepper and pinch of salt.
@AhmetAygit
@AhmetAygit 6 күн бұрын
you can not loose 25 kilos in a month with that amount of salt..
@henryandmirnairizarry3613
@henryandmirnairizarry3613 6 күн бұрын
Hello from Hawaii
@marlysilva4345
@marlysilva4345 12 күн бұрын
Boa noite! Assistindo o vídeo de Lauro de Freitas, Bahia -Brasil
@user-zx7dh8oz7w
@user-zx7dh8oz7w 8 күн бұрын
Watching from South Africa
@sophythomas8134
@sophythomas8134 14 күн бұрын
Hello from India
@ilonarutainepataki1691
@ilonarutainepataki1691 6 күн бұрын
Ez mind nagyon jó, de aki kövér pont ezeket a salátákat nem szereti!
@tracyldodds
@tracyldodds 5 күн бұрын
hi, i'm here in the uk
@deniselanglois6193
@deniselanglois6193 5 күн бұрын
Florida USA
@mistersix7575
@mistersix7575 4 күн бұрын
è impossibile perdere 25 kg in 1 mese!
@HarryDengoede
@HarryDengoede 7 күн бұрын
Perhaps 25 pounds and that is also a lot...
@michelesasso3969
@michelesasso3969 6 күн бұрын
❤😊😊😊merci
@doraluna7826
@doraluna7826 6 күн бұрын
I live in the COAST a small town of LOS OSOS CALF.
@madalinamanea8474
@madalinamanea8474 3 күн бұрын
Hawaii, USA
@user-vl2ws4qe5z
@user-vl2ws4qe5z 11 күн бұрын
لو سمحتى الماء الذى نقعتى فيه البصل ماء ساخن ام بارد
@amnamansoor5642
@amnamansoor5642 14 күн бұрын
From Pakistan
@pjohnson4950
@pjohnson4950 6 күн бұрын
Can I leave the onion and pepper raw?
@sladjanajokicevic5318
@sladjanajokicevic5318 2 күн бұрын
Serbia.Mi nemamo kineski kupus
@user-dw1fv9bk6g
@user-dw1fv9bk6g 6 күн бұрын
日本から見てます キウリがズッキーニののように大きいですね
@ilonarutainepataki1691
@ilonarutainepataki1691 6 күн бұрын
Nahát, cukrot meg végképp ne együnk!
@jusisa1
@jusisa1 6 күн бұрын
So ein Quatsch
@sylviabraun2769
@sylviabraun2769 7 күн бұрын
Warum ist es immer die Mutter, die 25 kg abnimmt?? 🤔 So ein Blödsinn 😅😅😅😅
@IB-je9zd
@IB-je9zd 6 күн бұрын
25 KG in einem Monat. Hm Ich weiß nicht, klingt sehr unrealistisch, sowas wäre auch sehr ungesund und die Haut würde da schlaff runterhängen - überall. Der Salat macht unabhängig von dieser Aussage einen guten Eindruck, ich werde sowas zubereiten.
@nadadaas6419
@nadadaas6419 14 күн бұрын
تحية وتقدير لكم من الجزائر، 🇩🇿 شكرا على الأفكار ساعدتني كثيرا 🎉
@nikkysings5844
@nikkysings5844 9 күн бұрын
I do not belive that, I'm sorry. It's not true!!! Xxx
@zvikazinger8619
@zvikazinger8619 8 сағат бұрын
צביקה מנתניה ישראל
@AdelitaJorquera
@AdelitaJorquera 6 күн бұрын
Watching you prepare these amazing dishes is relaxing:)
@ranarosa
@ranarosa 6 күн бұрын
Alcuni ingredienti sono difficili da trovare milano italia
@lateefahdaramola157
@lateefahdaramola157 6 күн бұрын
Is the salt not too much? I just need to dissolve my tummy fat.
@nellyaudam1413
@nellyaudam1413 7 күн бұрын
France ;)
@annkristinflatset688
@annkristinflatset688 6 күн бұрын
Norge❤
@mariannemarchl23
@mariannemarchl23 Күн бұрын
Märchenstunde😂
@user-xk7cg8pg3e
@user-xk7cg8pg3e 5 күн бұрын
Too much salt!
@benb52
@benb52 12 күн бұрын
Thanks for the salad. Watching from Kigali, Rwanda
@user-dq1zj9iu7n
@user-dq1zj9iu7n 9 күн бұрын
Moster itu aoa ya
@kirstendahlgaard6722
@kirstendahlgaard6722 4 күн бұрын
Kigger med fra danmark
@egoph4410
@egoph4410 6 күн бұрын
welche shreck
@frankieronacher1794
@frankieronacher1794 23 сағат бұрын
Canada
@user-iv8xr6ey6f
@user-iv8xr6ey6f 13 күн бұрын
Intolleranza al nikel
@BeStill255
@BeStill255 14 күн бұрын
3 tbsp olive 🫒 oil in recipe 2 = 360 calories 😅too much for someone on a diet lol
@Suziebreathingbones
@Suziebreathingbones 6 күн бұрын
25 kg in 1 month😂
@elhamsabee1808
@elhamsabee1808 14 күн бұрын
هلا اللي فرمتيه خس والا ملفوف بدي جواب
@ABCD-ky4rw
@ABCD-ky4rw 7 күн бұрын
Aż się nie chce wierzyć, że jest tylu sprzedajnych ludzi wysoko postawionych , którzy powinni działać w interesie Polski a działają na rzecz wrogów.
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