Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

for last two weeks i am hesitating and rather got confused with many vidoes on youtube on YOGA.... but urs is the best and motivated to start my YOGA along with u ppl... Really a lifetime video in my life.🤩

This is just what I needed - an easy to follow, instructional yoga tutorial for beginners! Thank you so much, will definitely save this one and try it out.🙏🏽 Tried to do yoga a couple of years ago but didn't really give it an honest chance.... Feeling ready to try again! 💪🏽 Thank you for the inspiration!

Wanted to start doing yoga but cold not find videos for beginners with instructions that I could follow. This is what I was looking for. Completed day 2 and looking forward to the others. Thank you very much.

Your jodi is wonderful as instructor and illustrator..i usually forget to smile while doing yoga but whenever see her she's always smiling that reminds me to smile... really enjoyed doing yoga with both of you.

This is what we need. Thank you 🙏. Slow explanation and calmness through out the session. Some teachers speak non stop and switch from one to another asana real quick which creates unnecessary stress in us which is not good for balance of human algorithms

I just love the way you do all the asanas... the affirmations... the attention to breath.. the calm demeanour.. I think I have found the right teacher... grateful for everything..

I din't like yoga....i always found it boring...but your videos are really inspiring for me... your explanation nd demonstration towards every Asana is tremendous...keep doing that as it's actually really helpful nd motivational for beginners like us😊

The session divided into parts like warm up aasna and cool down is the best way less tiring.

Hello I am Louisa C. Pearce and I am a beginners at yoga and I am enjoying it. Boricua College students interact in yoga and aerobics. Glad to be here enjoying and learning from you. Me and fur babies do it together. 🤣

Thankyou is a very small word...🙏 is what I can do now...will follow this regularly and for respecting my body....🙏

You guys are my inspiration....🙏

You talk very clean and clear. Nice explained all

salena's smile brings positive energy in asasna

I like u session very much thank u so much i like ur way of explaining each and every steps of yoga thank u so much

Your one of the best yoga teacher

This is stress buster... I am really enjoying it..way of teaching yoga is fabulous

Thanks for these yoga beginners videos... They are really helping in back pain... Naveen you are best.. Your breathing instructions are helpful to maintain energy.. After every session I'm feeling very energized and this helps me to keep myself to complete work, also I'm observing that my mindfulness has increased.... Thanks a ton.. Keep posting more advance videos too🤗

I start from yesterday,,, I feel very good with you both, thank you🙏

Today I completed part2.. i hope to complete all parts ... Thank you for series 💖

This is the best yoga class on KZfaq. Thank you!

Such an amazingly done and explain.well thankyou ..this was what i needed.

Just completed My second day and feeling so good.. thank you so much.. 🙏

Completed my second day . Feeling a lot more flexible. Thanks

This is my second class very good feeling sir love you 💕 self

This is what we needed. Thank you and please continue these sessions.

Thankyou both...good class.

This is truly inspiring and non tiring too for beginners,,kudos to the duo

Just what I have been looking for. Thank you so much for these sessions!!

I m new to this field after searching many channels I found you .y r awesome .I really enjoyed yoga alot .looking forward for more

I think m good for yoga .. U guys are amazing teachers .

ohh god i feel soo relax

Ur class very nice. I understand very easy. Thank for your Wonderful class.

wonderful...the explanation of the Asanas is amazing....and the step wise demonstration makes it easy to follow...

Really like the clear and slow instructions, thanks for the good yoga session!

Thanks Naveen n Saleena , glad to find this videos of urs, very helpful :)

I tried it. This is fantastic 😊

Today i dit part 1 and 2 feels very good and relief

Very nice to follow them, pls keep loading more asanas from these 2 trainers pls.. They explain and demonstrate very nicely for our beginners to catch the right way..

It's very easy nd help full me as a beginner thanks 😊

It is very useful nd mind relaxing.....

Hi Sir/ Mam- It made me feel energetic and body conscious. Kind request to post rest of the 21 parts too as I can see only 5 parts in the playlist. Also, it would be really helpful if you recommend routine asanas for flexibility once all 21 parts are done.. Thanks a lot again!!

When he said... saleena you can relax and smile 😘😘😘

Sir super teaching for beginners ...

Very impressive and iam happy that I started doing yoga with your instruction, both your smiling and calm faces make me more focused and interesting.. thank you foe your sessions

Thank you so much Naveen sir and Saleena Ma'am. This helped a lot. Will follow the whole playlist! 🔥☺️

Its very awesome.. Feels so energetic. Thanks for proper guidance

Naveen your session is wonderful🙏

Thank you both for such a nice,slow n detailed steps to be followed during the session... If u could also speak about the benifits of asanas as u are giving the instructions I feel it would be v helpful

Well explained. Perfect channel to practice. Pls start live sessions sir it will be very helpful

Thank you so much @cultfitOfficial for the wonderful sessions of yoga. These are just perfect for beginners.

This is just amazing 😍.....Im feeling awsm..thank you soooooo much...and yup waiting for part 4

This is so good...Esp.the way you guys teach Surya Namaskar is amazing...I have seen so many videos related to this...But this one is the most simple and cool...Thank you

Iam also enjoyed this session sir, iam really interested thankyou for this yoga ❤ for beginners ❤😊

Really good nd helpful to beginners Thanks a lo both of you

Thank you so much sir Super explanation and clear.am very happy for got those videos.

Public comment God bless both of you. Great yoga exercises. I really enjoyed practice sessions

Thank u so much for your classes

Beautiful ...thanks for your suggestion 🙏

Pace is right ,thanks

Thanks for best yoga class

Love it 😍😍😍😍 thank youuuuu so muchhhhhh 😍😍😍😍

Thank you so much. You both are doing great job🙏

This is just what I needed Thanku and plzz continue the series

Thank you so much for the wonderful yoga🙏

I loved ur yoga for beginners

It was so helpfull and make more videos so tha we can practice everyday

Thank you sir and ma'am 💖💖🙏

Exellent for me🙏🙏

Awesome 👏🏻 thanks 🙏🏻

It was great 👍 Thanks & God bless 🙌

Hi just started watching your yoga , this is really awesome 👏

So nice fluent clear instructions that everyone could follow gently...this Yoga....wow....very nice....

Enjoyed the session and feeling so relax. Thanks a lot

Tq sir love from tripura❤

Thanku sir and mam for your suggestion

Thankyou Naveen and Salina ❤️ loved it absolutely

I did 1st part .amazing

Perfect start for my day!

No words to explain. As the way you perform and guide us just awesome. Feeling great, happy......

Thank u I love it love li love it. Thank u.

Thank you so much 🙏

Explained so well.. really helpful

Amazing class ..thank u for the lovely explain...

Love it...

Very nice .. instructions are very clear .. thanks a lot 🙏

Thank you so much😊

Thank you so much ❤️

Excellent video to follow ! Thank you.

I’ll follow it now 😃😄

Feeling good

Sir all your yoga session are amazing but how can I do all of them on daily basis as I go to school..and all these yoga sessions are wonderful so can you please make a video in which you'll cover every imp aasanas and breathing exercises so we'll able to do that daily nd will able to make the habit..

Thank you ❤

This is amazing Please open cultfit in kamla nagar, new delhi. The sessions are so good online I wonder the extent of offline.

Amazing sessions 👍👍

Love your content ❤❤❤❤❤

Amazing session

Which is the proper time for doing face yoga? Also please suggest me some suitable yoga asanas for IBS(Irritable Bowel Syndrome) patient,because my mother is an IBS patient. Please 🙏

Thanku ❤️

Beautiful ! Thank you for these sessions !