This Full Body Workout Without Equipment video from Cult Fit is the perfect workout for you to burn your excess fat. Try this full-body workout without any equipment at home and get the body of your dreams! Stay yes to healthy living with Cult Fit!
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0:00 Intro
1:14 Warm-Up
Set 1
5:39 Set 1 (1.Power Jacks)
6:51 Set 1 (2. Sprawl)
8:20 Set 1 (3. High Knees)
9:27 Set 1 (4. Mountain Climbers)
Set 2
11:18 Set 2 (1.Power Jacks)
12:10 Set 2 (2. Sprawl)
13:08 Set 2 (3. High Knees)
14:00 Set 2 (4. Mountain Climbers)
Set 3
15:23 Set 3 (1.Power Jacks)
16:17 Set 3 (2. Sprawl)
17:13 Set 3 (3. High Knees)
18:13 Set 3 (4. Mountain Climbers)
19:34 Cool Down
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26:57 Download the cure.fit app
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