Рет қаралды 91,449
Cycling Cadence Explained
Cycling cadence has sometimes been a bit of a mystery. Some people don't really know what it is or how it can help with their cycling. For me, cadence is one of my most important metrics.
In this film I explain what cadence is and how it can help you get the most out of your cycling.
---------------------------------------------------------------------------------------------------------------
Need anything cycling related? Buy it here from my Amazon store: www.amazon.co.uk/shop/leonard...
Join my Patreon for an exclusive invite to a live Q&A session with me every month. / jollygoodvelo
Email for business enquires: leonard@jollygoodvelo.com
Social Media
Jolly Good Velo Strava Club: / strava
Jolly Good Velo Facebook Group: / 239075813411056
Strava: / strava