到底哪些步伐训练最有效,最适合你呢?哪些步伐训练可以提高速度和爆发力【李宇轩教练】

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李宇轩教练

李宇轩教练

4 ай бұрын

购买衣服请+VX liyuxuanyifu
帮忙一键三连哦!爱你们!
网课:
现在所有完整版课程都有大大优惠,而且如果一次性买8个,(杀球,步伐,吊球,网前技术,反手,双打防守,发接发,前三拍套路)还会有额外优惠的!!
视频是永久的,可以无限反复看,课程也会更新内容,都是包含的哈。然后咱们会有一个特权群,里面可以问我关于技术的问题,然后我会以视频回复并且给你们一个训练计划的【愉快】
网课在CCtalk 软件上,电脑百度Cctalk 或手机下载软件,然后搜索 李宇轩教练
若找不着就加我微信jonlee5371_2,然后备注一下,我给您发链接,这儿发不了链接
。如果加我微信,微信显示系统繁忙,那就是太多人正在加我,那您试一下在CCtalk找一下
For online courses, visit CCtalk and look up 李宇轩教练, or click here m.cctalk.com/inst/smp2ezdy
Overseas purchaser may register using an email and make your payment through Paypal ☺️
Right now there’s a discount for every courses listed, and if you were to purchase all 9 courses available, we will provide an additional discount on top of the previous ones.
Once you’ve purchased the courses, they are yours to access for life. Most importantly, you will be eligible to send a video recording regarding any problems or questions you may have and get a detailed answer in video recording as well, which means you are not learning all by yourself but have direct guidance from Coach Lee as well.

Пікірлер: 18
@Tung-ChenTsai
@Tung-ChenTsai 3 ай бұрын
00:43 基本全場六點:動作、啟動 03:11 殺上網:落地加速、弓箭步加速回位 04:52 吊上網:落地併步、啟動上網 06:44 前四點防守:壓低重心啟動 10:36 後四點進攻:落地加速(連貫啟動) 12:02 米字併步:併步 13:49 米字小併步:快速小併步 14:07 弓箭步碰地折返跑:弓箭步爆發力 15:50 蹲(小碎步)啟動:蹲-起-啟動 17:10 蹲啟動小併步突擊:蹲-起-啟動-小併步 19:01 底線小碎步啟動上網:加速上網
@ruilinchua5298
@ruilinchua5298 Ай бұрын
感恩了 这个总结
@tradetrials3865
@tradetrials3865 4 ай бұрын
Best coach in youtube!
@jamestehcf1
@jamestehcf1 4 ай бұрын
Yes true, he is really a good coach, many of his tactics are very practical, I learned a lot from him. 😂😂🎉👍👍👏🎉
@atony8155
@atony8155 4 ай бұрын
沒看過這麼棒的教學影片
@-Sam-jz1cn
@-Sam-jz1cn 4 ай бұрын
教練體能很強ㄝ腿有力💪💪💪
@johanronnquist8307
@johanronnquist8307 4 ай бұрын
Wow great work
@menghungtsai5343
@menghungtsai5343 4 ай бұрын
Wow,來試試單腳墊步跳
@shimabukurozo
@shimabukurozo 4 ай бұрын
I watched from Bangkok, feel happy with English subtitle. Can you make Thai sub too?
@Liyuxuan5371
@Liyuxuan5371 4 ай бұрын
Hello! thank you for the support🙏🏼 I wish I could but unfortunately none of us speak Thai.
@user-gs3zn9dw9r
@user-gs3zn9dw9r Ай бұрын
請問加速去跑,如果不知道對手打什麼位置,會不會又變成二次啟動呢? 如果知道對手會打哪裡,是可以加速去跑的,但是比較常都是不知道對手會怎麼打,才會一直加速不起來🤔 請問怎麼辦呢?
@user-gu8ms1mo2v
@user-gu8ms1mo2v 4 ай бұрын
還沒有教練教導左手的重要性,果然專業
@guzhijun7369
@guzhijun7369 4 ай бұрын
youtube 终于更新了
@user-hu8he3io4r
@user-hu8he3io4r 4 ай бұрын
都有用啊,重點是你身體協調性好不好啊
@wenjim1127
@wenjim1127 4 ай бұрын
李梓嘉的左手很明顯
@499shana
@499shana 4 ай бұрын
不知為甚麼馬來西亞訓練出來的步伐都這麼行雲流水 好羨慕呀
@kii171
@kii171 4 ай бұрын
教練網課能不能便宜一點 我買不下手🥺
@Liyuxuan5371
@Liyuxuan5371 4 ай бұрын
网课吗?现在所有完整版课程都有大大优惠,而且如果一次性买9个,有折上折!甚至得我我永久的一对一 视频单独指导。您有问题可以随时发视频给我,我会以视频针对性的回您甚至给训练计划的😊 这是网课链接: m.cctalk.com/inst/smp2ezdy
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