Dal Soup Recipe For Weight Loss - Healthy Veg Lentil Soup - 15 Mins Dinner - Weight Loss Soup Recipe

  Рет қаралды 198,505

Skinny Recipes

Skinny Recipes

Күн бұрын

dal soup for weight loss, healthy lentil soup recipe for dinner, quick and easy dinner recipe in 15 mins, veg dal soup for dinner, no cream, no butter, no oil soup recipe for weight loss #vegan
ingredients:
1/4 cup yellow mung dal, 1/4 cup masoor dal, 1/2 green chili, 3 cloves garlic, 1/2 inch ginger, 1/2 onion, 1/2 cup pumpkin, 1/2 cup carrot, 1/2 cup bottle gourd, coriander leaves stalk, 1/4 tsp jeera, 1/4 tsp cumin powder, 1/2 tsp turmeric powder, pink himalayan salt as needed, 3 cups water, coriander leaves as needed, half of a lemon.
Serve hot!! enjoy!!
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZfaq's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Пікірлер: 120
@mariebarker4499
@mariebarker4499 2 жыл бұрын
Looks delicious! Thank you! 🙏❤️
@sunandapatil5411
@sunandapatil5411 2 жыл бұрын
Wow!!! Amazing soup. Ideal for dinner. Thank you for sharing.
@ajklazh9041
@ajklazh9041 2 жыл бұрын
Tried this recipe and it was delicious. Thank you ma'am 🙏
@sreejaprasanth6489
@sreejaprasanth6489 2 жыл бұрын
Another great video from Nisha, I was exactly looking for a recipe for dal soup and you read my mind . Thank you so much
@Unveiltheotherside
@Unveiltheotherside 2 жыл бұрын
Great soup recipe.. perfect for a cold evening.
@meenasharma6072
@meenasharma6072 Жыл бұрын
Mam tried dal soup today it came out very well and delicious .Thanks for such a wonderful recipe mam.🙏😍
@sunandabanerjee7129
@sunandabanerjee7129 2 жыл бұрын
Thank you ma'am. I will try this and let you know how it turn out.
@peeeceee4756
@peeeceee4756 2 жыл бұрын
Tried it and loved it so much tht made it again in a week
@deepakumar2798
@deepakumar2798 2 жыл бұрын
Wl give it a try right away, as it has simple ingredients but quite healthy one at that! Thank you so much for the nutritious awesome recipe!
@mothernature9769
@mothernature9769 2 жыл бұрын
Thank you so much .. made this soup today so yummy and healthy too 😊
@mallikadas5584
@mallikadas5584 2 жыл бұрын
Superb dear 👏🏻👏🏻 thank you 🙏
@LATA0513
@LATA0513 2 жыл бұрын
Definitely I will try Thank you 🙏
@sarojshivalkar7789
@sarojshivalkar7789 2 жыл бұрын
Yummy & healthy dal soup.
@beenafrancis4706
@beenafrancis4706 2 жыл бұрын
Can add one spoon of pure ghee and taste will be super 👌 thanks dear for this soup recipe 😋
@venkatch8778
@venkatch8778 2 жыл бұрын
mouth waterning. it will taste good for sure. may be adding little tadka make it amazing.
@kirandhawan9828
@kirandhawan9828 2 жыл бұрын
Wow great dal soup it's really very tasty and fulfill thankyou so much for such a nice receipe
@shamiratalwar9779
@shamiratalwar9779 Жыл бұрын
All your recipes for weight loss is superb & delicious 😋 👍& with good tips you are sharing your recipes 👌🏼👌🏼 thank you so much 🙏
@suneethabilugudi3184
@suneethabilugudi3184 2 жыл бұрын
Wow 😋 amazing healthy soup 👌
@vijayshimla1
@vijayshimla1 2 жыл бұрын
Just like olden times, great great recipe..txx
@astymini4035
@astymini4035 2 жыл бұрын
நன்றி அம்மா ❤🌹
@sashi.n3573
@sashi.n3573 2 жыл бұрын
Thank you for sharing!.soo nutritional recipes mam. ❤🙌
@siyonajanegal2950
@siyonajanegal2950 2 жыл бұрын
I love ur all recipes... Thank u
@mallikadas5584
@mallikadas5584 2 жыл бұрын
Superb dear 👏🏻👏🏻. Thank you 🙏
@sujatagupta2603
@sujatagupta2603 2 жыл бұрын
Nice recipe.. Thank you so much for sharing
@semipathan6015
@semipathan6015 2 жыл бұрын
Thank-you mam for sharing soup recipe.
@sampadakale1615
@sampadakale1615 Жыл бұрын
It's healthy n delicious receipi .Thanks Mam for sharing
@premajasandosh9169
@premajasandosh9169 2 жыл бұрын
Thank you chechi for this healthy soup 🙏❤️😊 You too take care ❤️
@faeezamurshida7705
@faeezamurshida7705 2 жыл бұрын
looks sooo tasty
@mallikadas5584
@mallikadas5584 2 жыл бұрын
Thank you
@yasmeeniqbal69
@yasmeeniqbal69 2 жыл бұрын
Thanks for sharing
@sunitabassi326
@sunitabassi326 Жыл бұрын
Excellent recipe
@hems2628
@hems2628 2 жыл бұрын
Thank you mam. Super 🍲
@riahirlekar8690
@riahirlekar8690 2 жыл бұрын
Very nice soup mam thanks so much
@nooralsheikh8688
@nooralsheikh8688 2 жыл бұрын
Salamoalaikum thanks a lot ma’am for sharing delicious healthy recipes for dinner sukran
@bennajose920
@bennajose920 2 жыл бұрын
Wow.. Super Mam👌🌹thanks🌹
@anaghapatwardhan6437
@anaghapatwardhan6437 2 жыл бұрын
Looking for many more such soup recipes from you ma'am
@smitawadji902
@smitawadji902 2 жыл бұрын
Lovely !!❤
@meheksewingacademy9375
@meheksewingacademy9375 2 жыл бұрын
I love your recipes ❤️
@ambikakumari530
@ambikakumari530 2 жыл бұрын
As usual another healthy 🍲👍
@lynsyHeart
@lynsyHeart 11 ай бұрын
Wow so amazing ❤
@girijasivamgirijasivam5339
@girijasivamgirijasivam5339 2 жыл бұрын
Will try soon mam. Superb recipe.tku
@suryakalareddy6126
@suryakalareddy6126 2 жыл бұрын
Wow
@umabalaji3120
@umabalaji3120 2 жыл бұрын
Thank you mam
@cookwithrachna
@cookwithrachna 2 жыл бұрын
Awesome
@zarinatonse3744
@zarinatonse3744 11 ай бұрын
Superb ma'am
@rita97373
@rita97373 8 ай бұрын
Nice
@Samskitchen00
@Samskitchen00 2 жыл бұрын
Healthy and tasty and delicious 😋 😍
@morrislouiseeagle7161
@morrislouiseeagle7161 2 жыл бұрын
thank you Auntie x
@cookwithafreen
@cookwithafreen 2 жыл бұрын
yummy delicious recipe🎉 looks so mouth watering .. stay blessed and stay connected dear🎉
@sumitradebi1298
@sumitradebi1298 2 жыл бұрын
Wonderful recipe ! Perfect for all ages ! Thanks for sharing 🙏🙏
@devusbdevu2835
@devusbdevu2835 2 жыл бұрын
Good
@roshniambaliya2462
@roshniambaliya2462 2 жыл бұрын
Amazing recipe!! Thank you so much for sharing all healthy and tasty recipes!! Is it ok to use soaked lentils water or we should discard it after soaking???
@mohinikotian2327
@mohinikotian2327 2 жыл бұрын
Amazing👍😍🤩
@vidyaravik
@vidyaravik Ай бұрын
Wow, I tried today it's such an amazing and beautiful tasty 🤤😋 food enjoying every bite 💝💝 Thank you ma'am ❤️😳😲🤩😍🥝🥑😀😁🙏
@indirapriyadarsini.u250
@indirapriyadarsini.u250 2 жыл бұрын
Mam u r all recipes very good I am preparing to my husband. Mam diabetes can eat groundnut.
@osm3834
@osm3834 2 жыл бұрын
Osm
@swatikumbhar6720
@swatikumbhar6720 2 жыл бұрын
Wow.....🤤🤤👍
@sangeethamohan9274
@sangeethamohan9274 2 жыл бұрын
Super
@raindrops9845
@raindrops9845 2 жыл бұрын
Super 👍
@sujatam6659
@sujatam6659 2 жыл бұрын
Mam…I made this soup using Instant Pot and it came out so yummy! I replaced with green moong daal and replaced pumpkin with sweet potatoes. One very healthy and tasty lunch 🙏
@skinnyrecipes
@skinnyrecipes 2 жыл бұрын
glad you enjoyed :)
@dshishu
@dshishu 2 жыл бұрын
Hey Mam, Take love. Can I drink Moringa leaves powder everyday? Thanks.
@banuprakash7986
@banuprakash7986 2 жыл бұрын
Is this used as substitute for morning breakfast ?? Nisha garu pls rpl
@bhagirathir8397
@bhagirathir8397 2 жыл бұрын
Hi is it advisable for dinner?
@KT_1107
@KT_1107 4 ай бұрын
@gayathrisrinivasan808
@gayathrisrinivasan808 2 жыл бұрын
shall I have this for breakfast? and can we soak overnight dals?
@remyarj811
@remyarj811 2 жыл бұрын
👍
@Ramandeepkaur-pj7bc
@Ramandeepkaur-pj7bc 2 жыл бұрын
Plz share some ideal weight gain meals for babies
@sheilalarose7105
@sheilalarose7105 5 ай бұрын
Your soup looks delicious! If I made it in the instant pot, how long would I cook it for?
@user-nx7hu9ll8b
@user-nx7hu9ll8b 2 жыл бұрын
Tried it....everyone loved it...thank you Nishaji🙂
@skinnyrecipes
@skinnyrecipes 2 жыл бұрын
🌸
@kdmylove
@kdmylove Жыл бұрын
youre amazing just found you just starting to love and respect my self so glad i found u and can learn healthy food. and i love malayalam cinema.....im goan...we have similar cultures
@skinnyrecipes
@skinnyrecipes Жыл бұрын
Hello Christina, so glad to meet you here. My son studies in Goa hence I visit Goa often. Lovely culture and so much to learn. Thanks so much for being here. Happy new year! Much Love!
@mv8957
@mv8957 2 жыл бұрын
Where do you buy your utensils?
@akashbhagat8479
@akashbhagat8479 2 жыл бұрын
Mam can we add coconut milk into it???
@thekhanssisters7183
@thekhanssisters7183 Жыл бұрын
Mam can i keep veggies as they are coz i love eating veggies?
@kritika462
@kritika462 2 жыл бұрын
Had been giving my Lil one when he was too young ..
@parmarradha8114
@parmarradha8114 2 жыл бұрын
Mam please upload complete authentic Kerala onam sadya please
@anjalisharmasharma705
@anjalisharmasharma705 2 жыл бұрын
Mam can we use toor dal instead of moongdal?
@kittu519
@kittu519 Жыл бұрын
Pressure cook at low or medium heat?
@nainapant3321
@nainapant3321 2 жыл бұрын
👍👍👍
@beautyondreams7087
@beautyondreams7087 Жыл бұрын
👍🏻
@belasaini8921
@belasaini8921 2 жыл бұрын
Nice recipe. How many calories in soup.
@mirunalinij399
@mirunalinij399 2 жыл бұрын
Thanks fr the recipe.. Plz. Share vegetables soup
@skinnyrecipes
@skinnyrecipes 2 жыл бұрын
you can check this link kzfaq.info/get/bejne/itZzYKaaqrOxm2g.html
@amitsrivastava8531
@amitsrivastava8531 2 жыл бұрын
Iam your big fan Ma'am want to know can we cook without using garlic and onions and also can we cook in earthen pot.If yes how much time it will take.
@omarrajput1413
@omarrajput1413 Жыл бұрын
Can we store in fridge and in night can we take
@DS-uh2sf
@DS-uh2sf 2 жыл бұрын
Fish and chicken healthy recipes please
@user-vb9lw1cr1p
@user-vb9lw1cr1p 2 жыл бұрын
I really appreciate your efforts... Can you please make more soup recipes?
@skinnyrecipes
@skinnyrecipes 2 жыл бұрын
Sure 😊
@Nellie7777777
@Nellie7777777 2 жыл бұрын
Hello, how much time is 3 whistles on a instant pot?
@ankitachaklader9197
@ankitachaklader9197 2 жыл бұрын
Ma'am who has PCOD, they can also eat this??
@SDutta-pq1wh
@SDutta-pq1wh 2 жыл бұрын
Mam we are trying your recipes they are very nice healthy and tasty 🥰 the banana chocolate icecream truned out amazing!! ❤️ Can you please provide more icecream recipes which can be enjoyed though having PCOD..
@srinivasgunji9322
@srinivasgunji9322 2 жыл бұрын
Super madam
@sn_chill
@sn_chill 2 жыл бұрын
Hi mam,amazing recipe! I just bought ragi powder to try out your ragi soup❤️ also, is it fine to add curd to jowar/ragi and make dosa out of it daily or is fermentation of ragi/jowar overnight along with rice batter compulsory?
@skinnyrecipes
@skinnyrecipes 2 жыл бұрын
i prefer fermentation..
@sn_chill
@sn_chill 2 жыл бұрын
@@skinnyrecipes me too mam but sometimes I don't find time 😀 after I learnt from u that not soaking dals prior properly is harmful ,I've started soaking them everytime 👍 keep sharing ur amazing knowledge ❤️
@synthiajosh8183
@synthiajosh8183 2 жыл бұрын
Blender link please mam
@gajalakshmis8218
@gajalakshmis8218 Жыл бұрын
Mam is it advisable for baby more than 6 months??
@hayattalpans2052
@hayattalpans2052 2 жыл бұрын
سلام عليكم نتمنى منكم كتابة الترجمة بالعربية حتى يستفيد الجميع تحياتي لك سيدتي
@deepalibafna3108
@deepalibafna3108 2 жыл бұрын
I made this yesterday . I replaced carrot and pumpkin with kachri, because i didn't had those in kitchen. Alas, the dal soup was tasty. Though i think i can do without ginger and kali mirch 😅. Anyways. Thanks for this recipe. Very filling and packed on protein . I loved it. Would make it again sometime soon 💜💜 Some dal soup was left so i had this in the morning too, as breakfast and i am totally filled . Like can you expect this from a soup 😂😂
@skinnyrecipes
@skinnyrecipes 2 жыл бұрын
so glad you enjoyed :) thanks for the feedback!!
@kittu519
@kittu519 Жыл бұрын
Doesnt carrot smell bad,?
@tabassumustad3356
@tabassumustad3356 11 сағат бұрын
Mam it is for how many people??
@brindhasriram420
@brindhasriram420 2 жыл бұрын
How many calories
@gaelpierre3749
@gaelpierre3749 2 жыл бұрын
Hey
@sanjeevveerbhadradoddagoud1822
@sanjeevveerbhadradoddagoud1822 2 жыл бұрын
Protein powder making recipe mem plz
@ushar6465
@ushar6465 2 жыл бұрын
It will be made only using all nuts and seeds high in calories so better to use whey protein which can’t be home made but is high in protein and low calories
@fatimarashidali4061
@fatimarashidali4061 2 жыл бұрын
Should we strain or not???
@skinnyrecipes
@skinnyrecipes 2 жыл бұрын
No need to strain
THEY WANTED TO TAKE ALL HIS GOODIES 🍫🥤🍟😂
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