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00:59 Dandelion benefits
01:38 Dandelion nutrition
03:27 Dandelion health benefits
05:20 Dandelion leaf vs Dandelion root
06:35 Dandelion leaf salad
07:11 Dandelion root tea
Is dandelion a weed? If you know dandelion benefits, you may think dandelion is a medicinal herb. This video explains benefits of dandelion and its phytochemical composition and minerals and nutrients. I also talks about uses of dandelion, including dandelion leaf salad, dandelion capsule and dandelion leaf tea and dandelion root tea.
I would love to share knowledge about botanical herbs including its benefits, how to use and extract backed by scientific studies. I am also excited in sharing hands on operation of extracting different herbs including leaves, roots, flowers, barks, and whole plants.