Recovering From Narcissistic Abuse: Identifying and Managing Boundaries

  Рет қаралды 6,041

Darren F Magee

Darren F Magee

Күн бұрын

If you are or have been in a relationship with a narcissist you might recognise there was little to no respect for your boundaries. In this livestream I'll discuss the different kinds of boundaries we have. I'll outline how to recognise them, how to communicate them, and some ideas to help manage them. Hope to see you then.
#narcissisticabuseawareness #boundaries #recoveryfromnarcissisticabuse

Пікірлер: 53
@DarrenFMagee
@DarrenFMagee Жыл бұрын
Please feel free to suggest any topics you'd like me to cover in future videos or livestreams
@flash_flood_area
@flash_flood_area Жыл бұрын
I'm interested in how the tendency of oversharing can be both a narcissistic trait, as well as possibly being due to having been on the receiving end narcissistic abuse; or am I misunderstanding that? I also wanted to say that your muttering is just fine.
@bicho.cosmico
@bicho.cosmico Жыл бұрын
I see overshare as a need to be seen, validated. Secure people doesn't overshare. The Narc people I know doesn't do that too; in fact, they rarelly expose themselves, because they are afraid to show vulnerabilities. Maybe I am wrong, but that's how I see after studying the subject. I have difficulty seeing this as a narcissistic trait.
@bicho.cosmico
@bicho.cosmico Жыл бұрын
By the way, in my country the oversharing is kind of a cultural trace. It's sometimes annoing how people have difficulty being assertive. It's weird.
@flash_flood_area
@flash_flood_area Жыл бұрын
@@bicho.cosmico I was thinking of it possibly being a vulnerable or covert narcissistic trait?
@bicho.cosmico
@bicho.cosmico Жыл бұрын
@@flash_flood_area hummm... May be. I will study about It, search for some material. Never heard about It before, but makes sense.
@Grrrrrrr123
@Grrrrrrr123 Жыл бұрын
I gave everything and had no boundaries. I recognise all of these behaviours in myself and it’s something I have to work on forever after thirty years with a narc.
@bicho.cosmico
@bicho.cosmico Жыл бұрын
Learning everyday to say "no" and not to overshare.
@wakeup555
@wakeup555 Жыл бұрын
Love this attitude I will try it
@BobTheSchipperke
@BobTheSchipperke Жыл бұрын
The whole toxic system reinforces the narc not allowing boundaries. If you are out and they are mad you win. ❤
@TYGZus777
@TYGZus777 Жыл бұрын
When I finally separated myself from disrespectful coworkers and family members who wouldn't respect my boundaries, a smear campaign was waged against me, and I was ostracized from the work and family groups.
@DieselWeazel
@DieselWeazel Жыл бұрын
I bought a cheap wedding band and have decided to wear it to remind myself that I’m not going to disrespect myself and that I am worth standing up for. Good video. Thank you.
@bicho.cosmico
@bicho.cosmico Жыл бұрын
I knew someone that wasn't alowed to have a door in her own bedroom. Just imagine how disresepctfull and invasive was her mother.
@grantaugustyniak6667
@grantaugustyniak6667 Жыл бұрын
I set my boundaries according to my priorities. I do this for work & my personal life. You would be amazed at the folks that absolutely disrespect other folks boundaries. It’s saying NO to them & they cannot handle people denying them access to your life. I love the house example you gave.
@robertmessam103
@robertmessam103 Жыл бұрын
Brilliant! Another insightful and very useful episode.
@winter-qd4yw
@winter-qd4yw Жыл бұрын
As always, thank you Darren for a very informative video. I tend to over explain and try to catch myself before I do it now. I was also the queen of no boundaries. I did not even know what they were. I set my first hard line just over a year ago and am still paying for it. Thanks again! I look forward to your videos.
@handsomenumber1393
@handsomenumber1393 Жыл бұрын
Great stuff Darren. Thanks-a-googol. You made a comment at the beginning about how a lot of this stuff is "common sense" and it is, and also, it isn't. The longer you spoke the more I kept on realising that I need to keep revisiting, reminding myself and taking a fresh look at these crucial aspects of everyday life. No one really teaches us these things, it isn't part of any curriculum, yet it is so valuable and important to be aware of and open to.
@michelleuk676
@michelleuk676 Жыл бұрын
Hi Darren, growing up as my mothers scapegoat it has taken a lot of therapy and hard work to reverse the brain washing. I had no idea for most of my life that I was even entitled to boundaries! Over the past year I've been practicing and making lots of mistakes😄but getting better and stronger all the time. I've also stopped being angry with myself. Thanks so much for all your work, they're a great resource that reinforces all my therapy. I think you'd be a brilliant Doctor, you wield your metaphoric sonic screwdriver every time you make a video😁❤🖖
@DarrenFMagee
@DarrenFMagee Жыл бұрын
Thank you so much for your kind feedback I’m glad you find the videos helpful and wish you well on your journey
@sheilawilliams9080
@sheilawilliams9080 Жыл бұрын
I was also raised by a Narcissistic mother and had no idea that I was allowed to have boundaries or even worthy of having boundaries
@chocolatesugar4434
@chocolatesugar4434 Жыл бұрын
This is uncannily appropriate for the astrological phase of the moon today….seems like you’re in alignment sir 🙌🏾✨💜
@moonstone4684
@moonstone4684 Жыл бұрын
I'm wondering about when a narcissist tells you their "feelings", and they are ALL bad about you, accusatory with no supporting facts, and just a general negative view of you, and made up lies. And when you defend yourself, and tell them how hurtful it was, they play the "It should be ok for me to express my feelings in a relationship" card. I end up somehow feeling guilty for things I haven't said, done or even AM. Shatters my self esteem and they dismiss my own feelings about the terrible things they said to me. Basically telling me that their feelings are valid, they're expressing them, and I should just sit there and take it, even if it appears hateful. For NO reason. Feel like I can't win. 😢 This person had a horribly abusive childhood, is an alcoholic, addicted to Adderall, is manipulative, a perpetual victim and devalues me every chance possible.
@TYGZus777
@TYGZus777 Жыл бұрын
Wow! I think I know this exact same person in my family!!! Also, they didn't behave this way before they started using! Now they can't stop! Addiction is a demon!
@dubliner1303
@dubliner1303 Жыл бұрын
Boot it
@lisamoag6548
@lisamoag6548 8 ай бұрын
run
@jesperandersson889
@jesperandersson889 Жыл бұрын
great subject to draw lines is impossible once these people infest you family, you become the bad guy in everbody´s eyes - black sheep
@j-xx5cw
@j-xx5cw Жыл бұрын
Very helpful, just what I needed. Thank you.
@dle782
@dle782 Жыл бұрын
Appreciated the broad range of relationships referenced here. Marriage is not the sole relationship where dysfunctionality, abuse, narcissism, sociopathy exists. Your explanation of assertiveness forms were excellent. Your concrete, practical suggestions were perfect in helping me to move forward! I recently figured out, after many years, along with the help of your previous videos, how to "deal" with a dysfunctional individual. I finally set my own boundary, in a non aggressive tone and simple, factual language. I identified my goal and practiced my script. I HAD BEEN dealing with a sociopathic, narcissist, with behavioral issues as a youth, and abuse issues as an adult. Your mention of behavior issues (aka history) was the best clarifier. Irresponsibility, deflection, blame, passive-aggressiveness, victim-claiming were their behaviors. The key turnaround came after I asserted myself. No legal authority of mine mattered to them. Only my no nonsense assertiveness. Thank you.
@monikakudelska203
@monikakudelska203 Жыл бұрын
Super video thank you
@pamelameltonhuff583
@pamelameltonhuff583 9 ай бұрын
I allowed without realizing it to give someone a narcissist all the decision-making on where we went what we did never wanted to do anything I want it to do when we had to go somewhere and be on time this person was always late or pretended they didn't remember which would make me anxious and mad and it would happen every time it was a game I finally said to this person I do not need you I'm a big girl the narc got mad said ugly things and goodbye it does hurt to put those boundary or put a stop to something you have to or it will continue but still suffering doctor anxiety heart palpitations brain fog you name it it took a toll on me but I'll get better with time what's a you doctor to this thank you for your video I listen to you a lot and take your advice love your videos they've helped me a lot
@rosalynmoyle3766
@rosalynmoyle3766 11 ай бұрын
Wise words, we can be ourselves, assertive and with respect. We don't have to sacrifice who we are to the narc. Sorry missed the singing to the hairbrush 😄. Being assertive for the last time to my narc sister came at a price. After civilly agreeing to be away from each other I was subjected to a massive rage attack. This also was followed up by character assassination with our cousins and anyone else that would listen. I spoke civilly and quietly then moved away and she followed me everywhere raging as she did. Even if I don't give ammunition, she would bring up things from over 40 years ago to twist the knife even if it wasn't true.
@deetheman3508
@deetheman3508 Жыл бұрын
Always the common sense approach delivered in an easy to understand way. Thanks as always
@imnoel8214
@imnoel8214 Жыл бұрын
Thank you Darren, this was most helpful. I'll appreciate watching the replay whenever I can't attend the live event.
@thereisnoninadria
@thereisnoninadria Жыл бұрын
This is a wonderful presentation. Thank you! I mumble a bit too when I’m reading. It helps me comprehend better when I’m reading something unfamiliar in real time.
@le_th_
@le_th_ Жыл бұрын
I missed the live stream. Bah!
@DarrenFMagee
@DarrenFMagee Жыл бұрын
Don't worry, the info is all there in the recording, and hope you can join us next time 👍
@rosalynmoyle3766
@rosalynmoyle3766 11 ай бұрын
Muttering... so you are human, that's a relief 😃😃
@Pushing_peace23
@Pushing_peace23 Жыл бұрын
🙏🏾
@keyhansaldjoughi9613
@keyhansaldjoughi9613 4 ай бұрын
Fantastic content Darren. Videos longer that 20 minutes, Regretfully, may result in not viewing your content.
@lisamoag6548
@lisamoag6548 8 ай бұрын
only because I was expecting and for survival of children and self got decieved and trapped
@lisamoag6548
@lisamoag6548 8 ай бұрын
mine is half of all and his is half of all
@lisamoag6548
@lisamoag6548 8 ай бұрын
Therapy teachs you too overshare. " You have to tell me everything. I am not your friend. gave promise of privacy and confidencially ity gave all records to abusers lawyer and abuser kept copy to use in futture never able to speak for myself lawyer weak his lawyrr mafia
@lisamoag6548
@lisamoag6548 8 ай бұрын
copsin his pay roll no help
@lisamoag6548
@lisamoag6548 8 ай бұрын
Yes . 100 lbs heavier 8". inches taller linebacker man handles rough not face but bruised bleeding invisible treats as slave no support from sustem family supporrt and also abuse flying monkeys of perpetrator He is indifferent crumbs and provocation pattern nasty
@fairygurl9269
@fairygurl9269 Жыл бұрын
🚧🎫 💞
@lisamoag6548
@lisamoag6548 8 ай бұрын
He is double minded pretends lies contrils
@lisamoag6548
@lisamoag6548 8 ай бұрын
do not tease the ogre or the pirate.
@lisamoag6548
@lisamoag6548 8 ай бұрын
system made worse
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