Day 535 - Predicting Your Level of Fatigue Through Trial and Error
Рет қаралды 387
Ай бұрынClean and Jerk: 240lbs 5x2
Back Squat: 355lbs 5x4
Insta: ChikinJake
TikTok: ChikinJake0
#cleanandjerk #backsquat #olympicweightlifting #weightlifting #gym #gymmotivation #fullbody #fullbodyworkout #mobility #mobilitytraining #strength #power #legdayeveryday #barbell #barbellworkout
@s1xpack735 Ай бұрын
Hi Jake. Thank you for uploading these videos. You are SUCH AN INSPIRATION. I got into Olympic Weightlifting a month ago, and after working on drills and techniques, I started doing full snatches and C&J. Your videos are super informative and fun to watch! Never stop uploading.
@ChikinJake Ай бұрын
That means a ton homie. Thanks so much for that support. I love to see it. Keep it up with all your training and I’m sure you’ll do well
@Verbux Ай бұрын
At 1:25 you said 'stanima' instead of stamina. Just keeping u accountable.
@ChikinJake Ай бұрын
Shit you right
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