Day 541 - Creating a Healthy Distance as You Grow Apart from Long Term Friends

Рет қаралды 2,229

Ай бұрын

Clean and Jerk: 255lbs 4x2
Back Squat: 380lbs 4x4
Insta: ChikinJake
TikTok: ChikinJake0
#cleanandjerk #backsquat #olympicweightlifting #weightlifting #gym #gymmotivation #fullbody #fullbodyworkout #mobility #mobilitytraining #strength #power #legdayeveryday #barbell #barbellworkout

Пікірлер: 12

@kingofgames259 Ай бұрын

Bro that friendship you got going on with the kid is super sweet and inspiring, glad to see some people still live outside of cancel culture fears. Seeing memes in between sets would make my day 😂😂

@ChikinJake Ай бұрын

Yeah he’s a great friend and it’s always really fun to get inspired and inspire someone way younger than me

@l.abuddy23 Ай бұрын

I am still trying to get used to jerking the weight over my head. For me, it feels impossible to jerk, especially after a clean. The obvious answer is to practice clean & jerking with heavier weights and get used to that uncomfortable feeling. The goal right now is to get my jerk as close to my clean as possible(175 jerk / 195 clean). It's always cool to see you do back squats! Keep doing what you are doing, stay strong dude.

@ChikinJake Ай бұрын

Appreciate that support as always. If you’d be down to try something different, I think you’d benefit from practicing push presses for more shoulder strength + stability and doing split jerks on there own without the clean so you can isolate the strength in the movement you’re struggling with. You can also do complexes that focus on jerks like 1 power clean + 2 or 3 jerks.

@ChikinJake Ай бұрын

As long as you’re putting in the effort and staying consistent you’ll make progress so keep it up

@dstowecool4 Ай бұрын

@@ChikinJake this is good advice

@HeckyReckyOfficial Ай бұрын

What even is this video

@nicht4041 Ай бұрын

the thirteen year old part threw me of. No adult should ever be friends with a kid.

@kingofgames259 Ай бұрын

@@nicht4041 If you cant have platonic relationships/friendships with any age group without thinking about sadistic sick shit then you are the problem pal.

@nicht4041 Ай бұрын

@@kingofgames259 don’t normalize adults being friends with minors. Such relationships, even if they are platonic, can be dangerous for the child. If you normalize the friendship between children and adults, you give adults who do not have good intentions the chance to enter the close social environment of children. I hope I don't have to explain why this is problematic.

@HeckyReckyOfficial Ай бұрын

@@nicht4041 I see what you're saying but just look at other cultures. Japan sends their children out on erands at the age of 4- the children will have to interact with adults. I think your position on the topic borders on fear-mongering.

@kingofgames259 Ай бұрын

@@HeckyReckyOfficial Exactly my thoughts.