Join renowned Australian Intermittent Fasting Coach Gabrielle Amies as she embarks on her 80th hour of DAY FOUR of her longest fasting journey ever! A 91 hour fast only having black coffee with MCT OIL and GHEE, a tea made of organic ginger, turmeric, cinnamon and lime peel and filtered water. Everyday Gabrielle will update you with new videos detailing her journey, struggles, the benefits and how she is managing to push thru the hunger pangs and continue on her fasting journey to achieve her ultimate goal of fasting for 91 hours. On this video Gabrielle updates you on how she feeling, how she is rejuvenating being fully in Autophagy, how she is keeping busy, the weight loss she has achieved and how she has her mind set on her final goal of 91hrs of Intermittent Fasting.
Medical Disclaimer: Fasting is safe for most people, but there are always exceptions. I am not privy to all of your circumstances, I am not your medical provider, and I am not giving you medical advice. Depending on your health status you may need the supervision of a qualified medical professional. Interacting with the information on this Channel GO does not create any sort of provider-patient relationship. If you have any question about whether fasting is safe for you, please consult with a qualified medical professional.
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