DB ROW PIGGYBACK HACK

Рет қаралды 5,202

5 ай бұрын

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Пікірлер: 31

@Aaronsolnelson 5 ай бұрын

Solid tip. My gym goes to 140s right now, but I might get strong enough to need this at some point.

@Gojimaru 5 ай бұрын

Solid advice. Keep working hard man and be nice to us.

@joberthalib9951 5 ай бұрын

I do like these types of videos, although as an engineer, this one points out just how dumb we can be because a I’ve never thought of this! Thanks for the tip. You’re awesome Brian!

@Devidentbotw 5 ай бұрын

Good advice. (Mostly commenting for algorithm. These short videos gotta hurt, but I appreciate an efficiency.)

@keithmackenzie2202 5 ай бұрын

Keep them coming!

@Coach_Outlaww 5 ай бұрын

Genius, I’ve never thought of this! This is why you’re the best! 💪🏾

@shaneberg3653 5 ай бұрын

Absolutely Brian, more of these hacks please muh man!

@kamikaze885 5 ай бұрын

Definitely useful, my gym only has DBs up to 110lbs.

@tzzlite 5 ай бұрын

I like the short videos!

@NinjaofApathy 5 ай бұрын

Man you absolutely sent it on today's intro hand clap 💪🤙 Hope no hands or windows were broken from the concussive blast. Thanks for the tip!

@ArtbyPaulPetro 5 ай бұрын

this might actually be your best intro ever hahaha and the outro was just as epic haha! I hope your co-2 tank was nearby hahahaha! btw great tip, thanks Brother!

@nohandle27 5 ай бұрын

Great tip Brian, keep them coming. On a different topic, I am now at a gym that has a Swiss (multi-grip) Barbell. I've never used one of those before. Any chance of you making a video about that bar, what it is / is-not good for, any other tips for incorporating that bar into workouts? Thanks!

@joshtenborg4299 5 ай бұрын

MOAR!

@dougkleen9917 5 ай бұрын

thanks

@lordnosrak3328 5 ай бұрын

I've been doing this since you showed it in one of your videos a while back and it works awesome for rows. I don't think I'm going to try this for pressing movements though cause I'm pretty sure one will fall and hit me in the face and that does not sound very awesome... Love the programs and videos by the way, just finished my second run of the Darkhorse program and have never felt better.

@drip369 5 ай бұрын

I've done that before, when moving them around

@stefanrakocevic7233 5 ай бұрын

Gold ! ! !

@abhijotsingh321 5 ай бұрын

Thanks, I can start using 90 pounds again(with more weight). Btw I saw Eric Bugenhagen using cables with dumbbell to make it heavier. That could be another option.

@dogukanmertozgen2621 5 ай бұрын

Great advice as always Brian. But I put the upper dumbbell at the back of my arm instead of front like you showed it in the videos because the upper one compresses my arm. Do you think that makes a difference?

@randygentry2442 5 ай бұрын

👍🤠Al Gores Rythem

@kevinbuzinski-rq3tu 5 ай бұрын

I use chains.

@donnymcjonny6531 5 ай бұрын

Bryan coming in hot at the beginning 🔥🔥🔥

@Pedrinho2.10 5 ай бұрын

A better way to do it is to have a pair of dumbbells piggybacking the heavier one. A pair of 22lbs (10kg) are my favorites because, together, they are roughly the same width as the handle. This way, the pair of piggyback dumbbells rest securely on the heavier dumbbell and don't even touch my hand throughout the exercise.

@Pedrinho2.10 5 ай бұрын

The piggyback dumbbells better be hexagonal for them to stay put. The heavier dumbbell below them can be hexagonal or circular; it doesn't matter.