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Decider Skills - "The Fizz"

  Рет қаралды 1,482

Carers of Dundee

Carers of Dundee

Жыл бұрын

As part of Mental Health Awareness Week, Sarah Herd, Counsellor for Dundee Carers Centre introduces Decider Skills tool "The Fizz" which describes what happens to the mind and body when experiencing feelings of stress and anxiety.
To find out more about Decider Skills please visit their website: www.thedecider...
#tohelpmyanxiety #mentalhealth #mentalhealthawarenessweek #anxiety #anxietyrelief #DeciderSkills

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