Decompress Your Neck Pinched Nerve! Dr. Mandell

Рет қаралды 556,044

Жыл бұрын

Пікірлер: 370

@Vengeance8888 8 ай бұрын

THIS IS THE SOLUTION!!!!!!!!! I had nerve pain for a month now and I spend half a day doing this stretch, it didn’t really work at first but in the afternoon I started seeing results, it’s is night time now and I eliminated the pain but I have to keep doing the stretches. I’m finally healing! Thank you!!!!

@TheElektroskate 5 ай бұрын

Thanks I have. Same issue will try this. My arm is also numb hurting.

@Hakari-S2206 5 ай бұрын

are you still doing it?

@Vengeance8888 4 ай бұрын

@@Hakari-S2206 no, I realized it was my bed’s problem so the pain never went away until I changed the bed

@Hakari-S2206 4 ай бұрын

what did you change@@Vengeance8888

@IKENAK 4 ай бұрын

@@Vengeance8888 Thank you mate, I really think it's my bed and mattress. Do you now sleep on a firm or soft mattress bed?

@djdammelive 4 ай бұрын

Dear Doc, when I lifted the skull on the right turn I heard a very faint click sound. My ears opened up, my nose opened up. Feeling a lot better. Thank you for Everything! God bless you 🙏🙏🙏

@segebre4life 11 ай бұрын

You saved my life. God bless you immensely sir. I hadn’t slept in two months. My temperature was fluctuating, it would go from hot and cold.. my arms would go numb, and my legs would feel weird.. sometimes I’d feel like I was getting arthritis in my hands because of it. I literally spent 4 thousand dollars trying to figure out what my problem was, and you helped me with this free video. You are God sent. No doubt about it. Thank you so much, you have no idea what God has done through you sir.

@valbrooks2699 Жыл бұрын

What would I do without this doctor. He’s helped me more ways than you can imagine!❤

@m.o.mdoeseverything3360 Жыл бұрын

This is exactly what I need right now, I had such severe nerve compression in the neck that it was causing seizures. Chiropractor sorted out the main issue but sometimes I need to get a few stretches done myself

@maryjanedaniels7310 Жыл бұрын

Try sleeping with a fat pool noodle behind your neck.. it helps me.. I hope it helps u..I have epilepsy..I haven't had a seizure since I found German remedy R33

@alungriffiths8611 Жыл бұрын

I have been healing my neck after a few serious accidents for about 10 years now. This is a good exercise which is good for relieving the stress but on its own is not enough. From my Zhineng Qi Gong practice I learned we have to work on neck shoulders and hips. Everything is connected. One Qi Gong master mentioned neck won’t relax properly until shoulders are relaxed... and shoulders won’t relax until hips are relaxed and ankles are the last to relax properly. It’s like a puzzle which we need to work out by learning to tune into Qi of our body. Working in this way we can heal ourselves from anything is my belief. Serious healing takes serious work. We need a good teacher and group to support us in our own healing. That’s my own personal experience. Good luck to you all in your own healing journey 🙏💕🙏

@ramonafenics6159 Жыл бұрын

Thank you! I was in extreme pain, these exercises helped a lot, not easy as felt it will make it worse! ❤

@peny1981 Жыл бұрын

On what level ?

@tokentechnoticias Жыл бұрын

how many chiropractor sessions?

@theresamccarville8027 Жыл бұрын

You are the man. Thank you. This feels so great. Totally relieves my pain in upper back and neck. MD doctors need to follow you and also naturopaths You are the best. Can’t even begin to tell you how much I love you for all your time and healing modalities I keep telling everyone to check you out. The ones who have report you’re working for them too. Many thanks. I was an RN Wish I would have known about you many years ago. I would have turned many patient on to you. Thanks again🌹🌹🌹

@normanbuchanan9710 Жыл бұрын

you are a blessing sent from God for common peasants like myself who can't afford some simple but needed medical help like these, thank you Doc.

@KevinMahomboy 11 ай бұрын

This man’s videos have been a tremendous help to me. Thank you Dr.

@thatchickencat4562 Жыл бұрын

This is exactly what I was looking for… I slept in an awkward position and was trying to find something to get rid of the pain and this is definitely the best one, my pain is basically gone after only a couple times of doing the exercise.. thank you!

@saintbrian6376 5 ай бұрын

Good on you Dr. Mandell! Such a good service to your fellow man you are doing! Many blessings to you!

@lorireichert8135 2 ай бұрын

Thank you for this video! This helped calm down the pain so I could sleep!

@budiman-eb5gx Жыл бұрын

I CANT BELIEVE THIS ACTUALLY WORKED... THANK YOU DOC!! MY GOD THANKS FOR SAVING ME FROM THIS WORST NECK PAINN 🙏🙏

@tristanbassinger9745 8 ай бұрын

The past 2 days have been hell. This helped SO much. Thank you!

@adlihkristopher2906 Жыл бұрын

God bless you Dr Mandell.thank you

@gem7707 2 ай бұрын

Thank you for teaching me how to love my body better 💖 xx

@shaguftasheikh5337 Жыл бұрын

Amazing information. Saves me taking pills for pain. Thank our dear Dr Mandell, you are a GREAT HELP FOR MANY. Bless you. ❤❤❤

@marywegrzyn506 Жыл бұрын

Hi! Thank you for this video about pinched nerves in the neck !! I have a bulging disc on my neck that pinched a nerve n it's so painful it causes migraines so bad I feel nauseous. Thank you so much !!! You are such a kind soul to help us.

@DaveEntity Жыл бұрын

I had extremely limited head movement. Could only press head forward and still midly hurt. Couldn't lift my head without using my hands to prevent pain. This was going on for 5 days. I did this and felt my cervical and some thoracic vertebrates decompress and felt soooo much relief. I can turn my head no problem now. Thank you sir!!!!!!

@ko7302 2 ай бұрын

SIR YOU JUST HELPED ME SO MUCH. YOU ARE A GOD SEND!!!!!!!

@josejohn7293 5 күн бұрын

Thank god

@data-literate 3 ай бұрын

This guys good! Thx for the relief!!

@leesublett2240 5 күн бұрын

You’re the best. Thanks for all you do Dr. Mandell for all my ailments with simple techniques that actually work!

@user-cp6ks2wr3rb8 6 ай бұрын

OMG ! I didnt have this much release in a long time i feel like crying! Thank you so much doctor

@AAA-oy4tm Жыл бұрын

Makes total mechanical sense, I’ll do it definitely for the next pinch Usually after heavy shoulder press and sleeping wrongly Thanks Dr

@queenbee2196 Жыл бұрын

Dr.MANDEL you Rock!!!❤

@JD-qn7xw Ай бұрын

Thank you, saved me this morning

@-16_ Жыл бұрын

Oh Wow! This is such a beautiful relief, I’m over the moon with gratefulness to you Dr🙏to be able to help ourselves with Dr Mandell’s motivationaldoc is a life savour 🙏❤️

@rinijoykj 5 ай бұрын

Thanq so much, it worked

@Maukinmassif Жыл бұрын

Doing this stopped a migraine right in its tracks. Also feel more mobility in my neck than ever. Thank you!

@2000Ns7 5 ай бұрын

What the acutal, it works?!!! I had immense stiffness and some pain yesterday in my neck after running that suddenly hit. And now it is much better and i can move my head again

@ignaciaforteza7731 Жыл бұрын

Indeed God bless you Dr. Mandel. You have helped me. Thank you.

@rochellejoyevangelista9931 10 ай бұрын

Thank you doc! This helped me big time. God bless you!💯

@user-en4sb5sj3i 4 ай бұрын

Man I’ve been dealing with neck pain for about 3 months . I’ve been to physical therapy and nothing feels better than this thank you so much

@mikemandel5775 Жыл бұрын

Doc, I love what you teach! Thanks!

@ladydi4051 3 күн бұрын

THANKS SO MUCH DOC!("YOU ROCK"!). YOU'RE AN "ANGEL" SENT FROM ABOVE.❤

@lekeadelakun4526 Жыл бұрын

Thank you. this relieved almost instantly

@marilynmosier9106 Жыл бұрын

Thank you very much dearest Dr. Mandell

@B-Mo-Dinero 11 ай бұрын

thank you so so much - i've been in pain all day, and this took away almost all of it!! thank you Dr. Mandell!

@abebayehujm 10 ай бұрын

Dr.Mandel it worked for me thank you thousands times

@user-hp3nn3ec2s 9 күн бұрын

I Was Hurting Mid Upper Back and Did other Exercises First that You Had Demonstrated...Then I Saw This Video and Remembered I had Neck Pain Before the Mid Back Started HURTING Earlier in the Day...This Exercise for Neck relieved My Middle Back!!! You Are Sooo Awesome!!! God Bless You!!! You Are Such a God Given Gift! 🙌❌🙌♥️🕊️

@AgentKimChandler 9 ай бұрын

Thank you so much, I was in so much pain this morning. This absolutely relieved it

@Dmblover1924 Жыл бұрын

Amazing ❤❤❤❤ thank you 4.5 months pain, PT, spine center, and this helped !!!!!! Thank u sir

@JustMe-ww6fi 6 ай бұрын

Wow gentle way of getting relief 🙌👍I have terrible pain from neck pinched nerves. Thank you so much this is helpful

@alfred576 2 ай бұрын

That feels so good. Thank you.

@merhawi2290 Ай бұрын

You are the best. God bless you

@lizobrien3686 Жыл бұрын

Everything you've ever suggested to do has worked.. you are awesome!

@cwhip2432 10 ай бұрын

I’ve had this problem for 2 years from BJJ. It’s caused my left side to be mildly weaker. This right here gave me immediate relief, thank you

@phillyg2519 Жыл бұрын

Thank you!

@danscalone8110 Ай бұрын

I can't get enough of these. Thank You

@NAJILife 11 ай бұрын

Thank You. This had me crying in relief

@laveraharper9698 2 ай бұрын

Yes, I had a small pop with my first move! Just what I needed ❤ Excellent Advice ❤ Thank you, Doctor Mandell ❤️

@tobygoodman9134 5 ай бұрын

Wow. Just did this and it relieved pain instantly. Thanks.

@josegregorioh100 Ай бұрын

Its a miracle, I couldn’t look down without feeling tremors in my whole body, I did this exercise for 5 minutes and I am cured, I hope stays that way thank you Dr I appreciate what you do for all of us.

@thirstly Ай бұрын

Praise God!!! 🎉 so glad you are relieved

@nadaspecht4706 Жыл бұрын

Thank you doctor Mandell you are awesome God bless YOU

@slidernelson9747 Жыл бұрын

Thank You for everything, kind Sir!! Your are incredible 🙌🏾

@Steve-O_462 Жыл бұрын

Thank you Dr! I've had a Malectomy w/l Fusion, and I needed to hear this!

@anamikapaul5238 Жыл бұрын

Thank you so much.

@varneetkaur5543 2 ай бұрын

The reliefffffffff!!!!!! Omg, thank you so much! ❤

@Siddhi-xm6uw Ай бұрын

Thank you soo much doctor I got relief from pain God bless you😊😊😊😊

@esmerldamendoza5855 11 ай бұрын

Thank you so much Dr👍🩺

@basildahlan6167 3 ай бұрын

Why are you such a fucking genius ??

@nelle1144 6 ай бұрын

That actually helped I've been hurting all day thank u

@melissak.8385 7 ай бұрын

Thank you, thank you!

@benlatham5816 Жыл бұрын

thank you so much for all your knowledge 🙏

@J-Charleine Жыл бұрын

Thanks Doc! Simple exercise yet it can be very effective...

@agnesmuluh2772 Жыл бұрын

Thanks so much Doctor mandell

@denecostantino8542 Жыл бұрын

🧡 THANK YOU DR MANDELL

@jackthetford7558 2 ай бұрын

I have 4 herniated discs in my cervical spine and tried this once, and my whole body got goosebumps.... Thank you.

@sayseriously 6 ай бұрын

most practical advice on this channel.

@neelaramachandran8871 Жыл бұрын

Superb. Thank you

@AjfromWickcity Жыл бұрын

I started doing this laying down & felt relief almost immediately

@Gingerrr-lz9jm 2 ай бұрын

Thanks to Jesus for bringing you here on earth to help us ease our pain :)

@meryaamelkaddouri7131 Жыл бұрын

Thank uuuuuuuuuuuuuuuu. God bless you. Reallyyy a huge relief

@sarinayusuff6022 Жыл бұрын

I love you so much bro 🎉❤

@pamc3338 Жыл бұрын

THANK YOU I've suffered for almost a week w/ entire upper L side from neck down my spine out to around entire shoulder including arm pit, top front arm and right below elbow INTENSE BURNING TYPE PAIN 😭 Had 3 chiro & pt sessions then went to ER yesterday. Despite getting an infection I remained pain but woke up feeling somewhat better.. I just tried this exercise and feeling much better.

@pamc3338 Жыл бұрын

But I still have pain from Left mid back to under shoulder blade, around shoulder, from below from of shoulder, down to forearm. It's terrible 😔

@user-gc6iy4lr9v 4 ай бұрын

Hey how r u now? My symptoms are the exact same. I have numbness in my left arm and legs as well@@pamc3338

@soniapuerto6416 Жыл бұрын

Thats great information 👍 Doctor,thank you,very much, have a wonderful 😀 day.

@jesusmejia3910 7 ай бұрын

Wow! I just tried this. It freaking worked!

@suzanozturk6005 Жыл бұрын

This is exactly what I'm going through for weeks! 😘😘😘

@maryjanedaniels7310 Жыл бұрын

Thank you ❤️🤗 so much I actually have DDD between c6,c7 probably due to a bad car accident in 2002... This causes me a lot of pain. Sometimes it gets so bad I have to stick a cut pool noodle behind my neck during sleep or meditation.

@raygsbrelcik5578 Жыл бұрын

You always come up with JUST what we NEED!

@Toca_lexi766 Жыл бұрын

My neck feels way better!❤ thank you

@hephzibahkadam3247 5 ай бұрын

Very nice 👍 excise sir 👌

@meshell1399 6 ай бұрын

I tried this its felling better..Thanks doc.❤

@sayyedsaqib4318 8 күн бұрын

This uncle is genius 👏

@yolandaloza4858 Жыл бұрын

This works for me. It feels great !!!

@acc3ss_d3nied 23 сағат бұрын

OHH MY TYSM. I had doubts watching the video and even whilst doing the action but right after I felt relieved as the pain vanished in an instant.

@ToniM10 Жыл бұрын

I love this guy....OMG....😥💖👍

@positivevibes2000 Жыл бұрын

Love u doc.Thanku for saving my life

@jesseemoryjr6122 7 күн бұрын

Thank you, this really helps and is simple. Great video!

@mariagriggs5974 Жыл бұрын

Thank you 🙏

@Grewal2005 2 ай бұрын

Thank you Dr 🙏

@davidallengreen5153 3 ай бұрын

❤ i woke up with a great pain in my neck and I did your awesome procedure and I got relieve right away !! God is good 😢

@pinkpanther2315 Жыл бұрын

Thank you Dr

@douglasdecicco-vetdad Жыл бұрын

The best thing about your advice is no equipment is needed

@myrnajoven9339 27 күн бұрын

Thank you Doc . Mandell . This problem has been my biggest problem for years . I will be working on it as you showed it. ❤❤❤

@paultroyer7105 Ай бұрын

I just did this helped me so much God bless you

@joshuatimes5882 4 күн бұрын

Wow Your technique works! Thank you

@3coins. 6 ай бұрын

Thank you Doc, my neck thanks you.😊

@uh.gremlin Жыл бұрын

It seriously works

@thestarinthesky_ 26 күн бұрын

Oh my God 😭😭. It works big time 😭😭 I have had chronic neck pain, and it has become worse since the past week because of stiffness and spasms. I haven’t been able to work when I go to work and my hands are on the back of my neck running because of too much pain and burning sensation. I got massage but the pain comes back three days after I started working as my job involves sitting at the computer for 8-9 hours. You’ve helped me tremendously. The pain is gone 😭😭😭😭 Thank you. Thank you thousands times. 💚💚💚🙏🙏🙏